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Week One ✅ right now the biggest difference I’m ‘seeing’ is in my arm and upper and middle back shape. 🙀 I’ll take it. The biggest difference in how I feel has got to be my overall strength is increasing as well as how sore I am. Haha. I don’t usually get sore anymore because i haven’t changed the style of training I normally do hasn’t really shifted since I started. These before photos were taken right before I left for summit and I had actually gained 4 lbs before starting this past Monday. So I have actually regained the progress I lost and then some. My diet has been more focused towards Paleo style of eating recently. Trying to control my gut issues. Yesterday i did eat a ton of glutenous carbs as well as dairy so I am not as lean as I hope to be once I finish up this week. 🌊 WAVE TWO 🌊 starts tomorrow!!! Each week we will welcome new people on board as we go through this program. Let’s do the damn thing shall we?! ⚡️💫
A reality check came in the form of a 15-year-old girl. ... I was wearing these same pants when I met Sam Smith last week. Even though I was DYING from excitement, it dimmed a lot when I saw the picture. I’ve gained some weight and I’m gaining it differently as I’m getting a little older and less active. What should have been 100% pure joy was immediately taken over by thoughts like “Great now everyone can tell I put on weight” and “I don’t even wanna post this.” I DIDN’T EVEN WANNA POST THE PROOF THAT SAM SMITH AND I SHARED THE SAME OXYGEN. And that sucked. ... The comments started rolling in and everyone was freaking out cause, duh. Then Ellie commented. She’s a sweet KISS listener that I’ve chatted with here and there. Ellie wrote “You look gorgeous.” I had completely forgotten about the work I’ve been doing to help girls love themselves as is. What example am I living if I say “YAS QUEEN” but quietly bashing myself? ... There’s nothing wrong with wanting to lose weight or do this or that to your body. What’s important is we still gotta love ourselves in the process. Thanks for the reminder, @elliedipatre. I wore the same pants this week with my favorite cropped shirt and felt like a fierce gypsy all day. ✨
I could really go for a dole whip swirl right about now, wbu??🤤🍦🍍 Still a few of these No Thanks Tees for sale on innerpeach.co :)) I’m excited to start making new things v sooooooon, but until then, all tees are gonna be on sale so enjoyy🌟 #innerpeachdesign
#selfcaresunday reminder (raise your hand if you’re binging @queereye this weekend 🙋🏻‍♀️🌈) // 📷: @tylerfeder
What are your thoughts?💭
No words.. Help me out here guys!
What a week it’s been. This week I’m in Indiana for work at our annual conference. This week has taught me so much about myself. I was lucky enough to be part of a leadership training that had us breakdown our strengths and ensure we are using them everyday to gain energy versus depleting ourselves. It has taught me (given me reassurance) that I love developing overs, I am strong in my belief systems of connectivity. Excited to take this knowledge with me and really deep dive into my work and the confidence to know that it is in time to share my gifts to the world. No need to hold myself back. Have you guys taken the strength finders test and got to get to know yourself a bit more? Would love to know what your top 5 strengths are? Mine are: Developer, Belief, Empathy, Relator, Achiever
Fantastic Shot! 🔥
TWO THINGS... 1. See ya in two to the classy man flexing in the back. Texas will love ya just as much as we do❤️ 2. Epalm, Mikelle, the Dimond twins & I ripped up the dance floor last night with a bunch of 12 year olds. Seriously though it was one of the funniest nights!!
It’s #selfcaresunday , babes! Make sure you’re doing something nice for yourself today, even if that means waxing your nose hair. 👃😈
I’ll just leave this right here-Way to much pretty. Photographer: @mayaloraphoto Mayaloraphoto.com Couple/models: @marissa_erica @rawleyhugs Makeup & Hair: @chelsearoach Florist: @collectedwithlove Collectedwithlove.com Rentals: @adorefolklore Dress: @lulus
This black beauty is still available. 🌿 DM me if you want it!
I'm just going to take this moment to pat myself on the back for (mostly) keeping my plants alive. 👏🌺🙌 It's been hot and I've been a little lazy this summer but overall I'm keeping up. Have you been enjoying the outdoors this summer?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #makeitblissful #chooselovely #postitfortheaesthetic #societygal #livefullyalive #babeswhohustle #makemoments #liveunscripted #solovelysofree #womeninbiz #seekthesimplicity #thatauthenticfeeling #feelfreefeed #littlestoriesofmylife #pursuewhatislovely #thehappynow #entrepreneursofinstagram #bosschick #womenpower #womeninbiz #savvybusinessowner #whereiwork #goaldigger #creativepreneur #infopreneur #savvybusinessowner #homebusiness #beyourownboss #businessowners #entrepreneurial
Spending this Sunday the way Babes do best: staying real cozy, drinking all the coffee, and hustlin’ the day away. What are you up to today? 📸: @elathebookworm #babeswhohustle
Two Ravenclaws and a Hufflepuff walk into a bar... Our fav place for team meetings? Definitely Geek Bar here in #yyt . Add a little @piattopizzeria From next door, and we’re basically the happiest 🐧 🐧 🐧 ever.
Lots of pretties going on on this hens. The three identical gold bracelets are from Syria and have passed down to me by my grandmother. The @mantraband bracelet says “have courage and be kind”, which is the best way to live. The wave bracelet is from my girls at @gypsylifesurfshop , and the two rings are from @olwenjewelry. I get compliments all the time ❤️
Dainty ear huggies on the site ❤️
Two minis available at the station. $20 each, how could you say no? (If your not local, DM and they will ship to super cheap because they’re light ❤️)
pretty sparkly moments from the desert on a rainy gloomy sunday ✨🔮
Three can never be too much 💎💙
What is your favorite destination? Rate 1-10 🍑 . follow us💦🍉 .beautiful ➖➖➖➖➖➖➖➖➖➖➖ 📸 💕 . ➖➖➖➖➖➖➖➖➖➖➖ . #bikinis #hotgirl #hottie #figure #curves #beachwear #babeswhohustle #babesinscrubs #babesandpicnics #Babesrideout #babesofthrones #babesandcars #hotgirlsgetfreeshit #BabesWhoGame #babeswithpiercings #hotgirlscity
Would tap this!💦
Honestly if you expect me to mail you a paper check for something, just send my ass to collections. There’s a better chance of me changing my identity entirely & evading the cable bill until my dying day over actually mailing something. I just had to reset my account password for 3 different utilities & I needed three different combinations of crap for every one. Thank the GOOD LORD for auto pay because I lock myself out of accounts on the regular lol...🤷🏼‍♀️🚫📑 ▫️ ▫️ 💉 ▫️ ❤️ ▫️ 💊 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent #nursesonja #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs #srna #crna #gradschool #womeninmedicine #adulting #didyouforgetyourpassword
Double tap her. ➖➖➖➖ This is amazing, What do you think? Share your thoughts below 💭 ➖➖➖➖ Yes or No? 💭 ➖➖➖➖ Follow us (@instabaegalaxy ) for the best hot/sexy photographs 📷 ➖➖➖➖ Remember to tag us or use #instabaegalaxy for YOUR chance to be featured! 📸 | Photo: @unknown 👉 | Follow Us @instabaegalaxyFor More. . . . #babe #bossbabe #babes #beachbabe #hornybabe #bossbabes #inkedbabes #babesofinstagram #mybabes #beachbabes #wildernessbabes #babel #bbgbabes #loveyoubabe #bikerbabe #bikinibabes #asianbabes #pnwbabes #megababe #babetime #babestatus #barrebabe #ganjababe #baber #babesrideout #babee #babeswhohustle
Fantastic Shot! 🔥
The definition of Perfection? Yes or No? 🔥🔥
I love being a part of styled shoots. Getting to meet new people, collaborate with other creatives and learn more about myself in this business is unmatched! 📷: @rebeccapaigephoto
Send us your submissions 😍 Follow us @inkedandsexy | @melanya_sg @photographydenisfedi #inkedandsexy
Would tap this!💦
When we empathise with others,we are able to make inferences about what they desire,know,feel,think and intend . Empathy also helps us to reflect on our prejudices,biased judgements,generalisations,alternative realities and choices. Without it we not have abolished slavery or fought for social justice ,nor would we question social conventions that undermine equality And this is how I feel NB:ultimately empathy connects us ❤ . . . . . #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #hospitallife #medicine #residentlife #nurseprobs #srna #crna #gradschool #womeninmedicine #doctorsofinstagram #medschoolproblems #sundayfunday
REMINDER: the only failure is choosing not to try! When times get tough, your only job is to simply keep GOING. 👣👣⠀ ————————————————————————⠀ with 💖 + hustle,⠀ Jenn ⠀
That body! Goals!
Ready to roll on into Monday? I’ve got some sweet productivity hacks to keep you on track and focused this week (including coffee!!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check ‘em out via the link in my bio!👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @freddiegrubb
What kind of life do you want to create? Do you know what business would set your heart on fire? Check our bio and get a free step-by-step training on how to build a business online that’s PROVEN to be profitable while working from home.
Sometimes we need a little push to get one step closer to our dreams... Tag someone in the comments that inspires you or motivates you!
Mastering peace is hard when you’re remembering that your long weekend is coming to an end soon. 😓
Okay God. Psh, show off...
Tap it for this babe! 🔥🔥
Rate out of 100 🔥
The definition of Perfection? Yes or No? 🔥🔥
Double tap this fit babe!💦
During the Governor’s Conference on Tourism, I got to see two people in particular that I wanted to get a photo with. This is “Super Chris” - Chris Lehnertz, Superintendent of @grandcanyonnps. She gave a presentation on National Parks. I have so enjoyed the times I’ve gotten to meet her and she has been a great supporter of Trails Inspire and the Tusayan Trails project. Forget hanging with rockstars, this is the kind of person I get all fangirled out about. The second photo is with Roger Naylor, one of my favorite authors. He won a Lifetime Achievement Award at the conference and his acceptance speech was hilarious. He had no idea he was going to be honored at the event. I got to share a drink and stories with him afterward and it was so fun swapping trail tales and the best places to eat in Arizona. Check the link in my profile to read more about the conference! https://trailsinspire.com/2018/07/22/arizona-governors-conference-on-tourism/ After a short break home to say hi to my husband and do my laundry, I’m back on the road again and will be in Denver for @outdoorretailer until Thursday.
Would you date? Or Marry?🤔
It’s been a few days since we got off the boat, but our hearts are still full from all the family memories we made last week. #howthecirclestravel
Today’s workshop was so fun. The ladies caught on so quickly and were creative and I love how every piece looked different ❤️
Toxic free perfume ✨ ——— Simple. Easy. Safe Witch hazel Water . . . Favorite essential oil(s) I did Highest Potential, Valor and Oola Grow so I can be brave and accomplish all the goals for the day
Stepping into Saturday ready for some adventure! What have you got planned today? #targetmademedoit pc: @thelovelyfashion
I am back in Utah but onto my next adventure!! First few people who guess where I am going get a post card!!
Glad I met @bitchenstitches today down my street! So weird and cool to meet in real life people you “watch” on social media. Merci for the swap and hope I’ll see you again soon!
summer 2018: rosé as a lifestyle ☁️💕
Smooth Seas Never Made A Skilled Sailor. ⚓🌊
|| Parents night out 💑 || • Spending some alone time with this guy always brings out my happy. || #nursetamibsn #married #couplegoals • • • • • #offdutynurse #taken #husband #husbandandwife #couplegoals #rnlife #nurse #nurselife #nurselove #babeswhohustle #gainweight #healthyweightgain #targetstyle #target #datenight #hospicenurse #kiss #booty 🍑 #love
🍴 Breakfast for dinner to find that Saturday night motivation. 1 waffle per PR merged today. 💪🏻 . . . . #babeswhohustle #coding #computerscience #compsci #dev #developers #girlboss #girlswhocode #programmer #python #wit #womeninstem #womenintech #womenintechnology #womenwhocode #languagedesign #breakfastfordinner
Saturday is Rest Day. 😻💁🏻‍♀️I had GF French Toast for breakfast. A half a lamb burger for lunch with fries. And ice cream. #noregrets
Boat Bae 💎💕 #baddies
rainy days with cat.
The littlest signs for the littlest cuties 🧒🏻👧🏽💕 Ringerbears and flower girls are hands down one of my favorite parts of a wedding ceremony! Even more to love if they've got a sweet or silly sign to show off 🌸💍 Lots of variations & customizable listings up in my Etsy shop - go check them out!
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