#autumncalabrese

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Mama's proud of herself, I finally took to time to do my workout, I feel good and strong! Bf will be proud @jm_dumont12 😘 #momswhoworkout #teambeachbody #preandpostnatalfitness #autumncalabrese #teamfitself #befitwithamy
It’s Monday. No excuses!! Round 2- Day 15. Total Body Core. @autumncalabrese kicked my booty!! #80dayobsession #autumncalabrese #teamac
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Day 30/80! Happy Monday everyone! Leg day! For some reason I struggle with 80 day obsession leg days! I don’t know why! Maybe it’s more of a mental thing.. but blah! The good thing is I know I can push past the mental block and still get a good workout in! 🙌🏻 And, today was a gooooood workout! The bonus round just about made my legs feel like they were gonna fall off, haha! #goodmorning #happymonday #workout #workoutathome #strongereveryday #bettereveryday #motivation #goals #letsgooo #momlife #momswhoworkout #strongasamother #happy #iloveworkingout #followmyjourney #80dayobsession #80do #legday #autumncalabrese
Here’s some Monday motivation for you ❤️💪Even Amelia is starting to get a handle on those loops❤️💪She loves working out with mommy❤️💪 #healthybonding #mindsoulandbodybalancedhealth #getobsessedwithtoday #autumncalabrese #momlife #80dayobsession
Good Monday morning everyone. I wish that I was at Calvary right now setting up recreation at VBS but vacation is over and it's back to reality. As my daughter says, it is only 360 more days until next year. If you are looking for a great workout, why not check out 21 Day Fix Cardio Fix with Autumn Calabrese in Beachbody On Demand. It is the Challenge du Jour and you can stream it for free with the 14 day free trial. Just go to www.howtobefit.com and click on Workout of the Day and then scroll down on the sign up page for the 3 Month membership. That will give you access to the 14 day free trial. #workout #21dayfix #cardiofix #autumncalabrese #beachbodyondemand #challengedujour #workoutoftheday
Day 14/8 : Total Body Core . My arms are 💀!! I really needed my chocolate recover “pudding”. It’s so good that this little monster loves it too and chases me around until I share with her! (I give her the tiniest bites and then eat it really fast!) . So what is it exactly? It is one of the only Beachbody supplements I use regularly! It is a post workout formula that helps combat muscle soreness, speed up recovery, and supports muscle growth. It has 20g of protein as well as BCAAs and pomegranate extract. And it tastes great! Directions say to mix with water and it tastes like chocolate milk... I mix with less water to make a pudding consistency and dip 🍓 or 🍌 in it! Yum! . Ready to get started on your fitness journey? Or need to take your workouts up another notch and want to give recover a try? Drop me a message!! 😘 . #fitmom #totalbodycore #80dayobsession #getobsessedwithtoday #todayshow #autumncalabrese #teamac #beachbody #bod #recover #workout #getfit
Day 15 Up at 5:30am so I can havr some me time before the little one gets up and before I have to drive the big one to football practice! I do what I have to do to make time for me in oir crazy busy life! #80dayobsession #autumncalabrese #fitness #goals #momwithkids #busylives #busymom #makingtimeforme #noexcuses #notadiet #itsawayoflife
These came just in time after snapping my last blue loop😜❤️💪 Nothing like new loops to intensify the workout😜Time to press play and get it done before it gets too hot😜❤️💪 Who else is getting there’s done early? #mindsoulandbodybalancedhealth #getobsessedwithtoday #autumncalabrese #mentalhealth #selfcare #80dayobsession
Working to keep it positive! I woke up late and my low back is all kinds of sore.. might be doing another round of stretch and release before tonight's workout. Just going to work to do the best that I can today! #monday #monslay #mondaymotivation #nevermissamonday #crushyourgoals #challengeyourself #teamac #beachbody #nopineapples #80do #80dayobsession #80dayobsessiontoday #autumncalabrese #positivevibes #positivity #yougotthis
It’s Monday never skip a Monday. Sets you up for the week. Get it done. Day 119 booty day.
👋🏽👋🏽👋🏽👋🏽👋🏽It’s a new week. Another week to be grateful for waking up and having the opportunity to better yourself. . . Maybe you had a few slip ups this weekend or you skipped your workouts. DO NOT sit and feel guilty or feel like you should just give up. Light a fire under your butt and crush this week with every intent to be better than you were yesterday! . . Think about your goals. Are they big enough? Do they scare you or make you nervous? GOOOOOD! Take each day on with a positive mindset and stay focused on YOU👌🏽 . . New life changing group started today! (Join us ✨✨✨) TONS of amazing people in it who have continued to blow my mind with their results and progress. Are you next? . . . #mondaymotivation #motivate #workhard #beachbodycoach #bod #coachlife #healthandfitness #muscles #hustle #dontstop #pushharder #autumncalabrese #joelfreeman #beachbody #behappy #newstart #areyounext #fitness #newjersey #fitlife #abs #nike
I DID NOT WANT TO TODAY! I just needed to put that out there first. I’m tired, I need a day to recover from all the running around I did over the weekend, my feet hurt, allergies have my head like 😖... the last thing I wanted to do was wake up and jump around. But, when you are doing this with a group of people who are on Day 8/21 right with you, you drink that mom crack 🍹 and you get it done! Mixed it up this morning and did the deluxe workout, Power Strength Extreme. ✔️👊🏽💥 Some days it’s just about pushing through each move and before you know it, you’re done... it’s 30 minutes! Not every day is easy but never do I regret getting it done. No excuses, only results. 💪🏽👌🏽 . . #fitmom #fitfam #fitspo #fitstagram #fitspiration #fitness #fitchick #fitgirl #beachbody #homeworkout #workout #motivation #fitnessjourney #busymom #boymom #mom #momswithmuscle #bod #momswholift #fitmomsofig #21dayfix #pathtoprogress #obsessed #autumncalabrese #momlife #boymom #21dayfixextreme #21dfx #monday #mondayblues
Tonight's Ab workout was 21 day fix ten minutes abs, all i gotta say is that I hate oblique crunches, they burn so much so I know they're good for you haha. #alworksout #thelegionoffitness #beachbody #beachbodyondemand #bodybuilding #workout #fit #fitness #autumncalabrese #21dayfixextreme #21dayfix #abs #abworkout
“Now’s Your Chance to Change Your LIFE” #autumncalabrese ••• Day 1- Plyo 21 Day Fix Extreme ✅..... And it feels so good 🤩😅 I love 30 min workouts that get the job done! Starting off the first day strong 💪. This accountability group is a blessing 🌸 #doitnow #21dayfixextreme #shapingupforsummer #workingoutismytherapy #grateful #happy #accomplished #chooseyou #loveyourself #loveyourbody #teamliftandbelifted
Sometimes things don’t go as you plan; in fact, they almost never go as planned. But you just have to roll with the punches and deal with the hand you are dealt. ❤️ . . Thankful for everyone’s texts, calls and sweet messages! Saturday I woke up, worked out just like I always do, enjoyed my sons 3rd birthday party and sometime that evening I started getting pain in my right ankle. By Sunday morning, I couldn’t put pressure on my foot and ended up being piggy backed, hopping and crawling where I needed to go. The doctor isn’t sure what exactly I’ve done because I never did anything to it that I’m aware of, it was very sudden. He assumes I’ve strained it during a workout and it’s just now showing signs of being hurt. All I know for sure is that I’ve had it elevated all day yesterday, and the elevation will be continuous indefinitely with no intention of being able to walk until it’s completely healed... whenever that even is. You can’t mentally prepare for one day just not being able to put pressure to walk on your foot. My heart is broken and I feel so helpless. & I’ll definitely never take for granted being able to walk around and do things to take care of my son or enjoy the hard workouts I usually get to daily. I may complain about having to do them, but by golly thank the Lord I was able to physically do them. I don’t know when I’ll be back to my workouts or how long whatever this is will take to heal, but I do know that I won’t give up on the goals I have for myself. I’ve lost 25+ lbs and I won’t let this ruin all of my hard work & progress I’ve made this year. Sometimes there are major bumps in the road, this is just one of them so I just have to put on my big girl panties and get through it. 😞 #80dayobsession #80dayobsessionround2 #autumncalabrese #teamac #hadtocallpineapples #pineapples #downforthecount #foot #ankle #injury #brokenhearted #fitness #icandohardthings #nevergiveup #thiswontdefeatme
Round 2: Day 51: AAA! First day of phase 3! I forgot how challenging this is in a whole new way! Crazy how much you forget in a couple of months! Can’t believe it is phase 3 already! 😳 #progressnotperfection #teamac #allthesweat #autumncalabrese #80dayobsession #day51 #round2 #AAA #allthebootywork
I just love the 3 by 10!!! I love the 80DO workouts!!! I just feel so good after the workouts!!! #80dayobsession #autumncalabrese #getobsessedwithtoday #totalbodycore
This number may not mean much to you, but to me it is a major milestone. You see when I got on the scale today, this is the number I saw. It is a number I have been working to see for awhile now. 3 years to be exact. I have had a lot of ups and downs in the last 3 years, and while there have been times that it seemed impossible, I knew I would get there one day. So today I celebrate this milestone with all of you. You helped make this happen with your love and support. Milestones don't have to be big, but they should be celebrated. Let's start this week off right celebrating all of our accomplishments. What are you celebrating? #under200 #myjourney #unstoppableafmisfit #momlife #momsincollege #iamme #noexcuses #liveyourlife #autumncalabrese #80dayobsessed
#FearlessMonday I’ve been quiet about a certain subject recently. No one gets to tell my story but ME! 🙊 I’ve been quietly watching. 👀 I’ve been working on goals for MY family so WHY stir the pot?. 🙌🏼 I mean Dreams we’ve been working on for over 20 years so COME FIRST! I haven’t had time to comment or really switch focus off of OUR DREAM to listen to any complaining.... 🤷🏻‍♀️ #JustSayin . So by way of some background.... 2 years ago we (Ron and I) started the SCARY transition - we had a L O N G term plan to execute. I was NOT planning on starting 2 years in advance. But sometimes things happen in ways you don’t expect! An opportunity that I had taken part of afforded me the ability to make another choice!! . I keep hearing all this noise about the MONEY!!💰💰 And what ONE people are making vs. ANOTHER. Sure, yes we all need money to live. But money isn’t everyting! 🙌🏼 I assure you because I made 6 figures for most of my 23 year corporate career. Money doesn’t equal happy. 👎🏼 You can “APPEAR” happy sure! Not in my case - there was a lot of misery 💔- thats why I made the jump OUT of corporate 2 years ago! #ByeFelicia . So REAL TALK, if you HAVE to take a Part Time job or do that thing you DON’T want to do while you are chasing your dream, REMEMBER THIS, #NoShameInYourGame is just a vehicle to getting to where you need to be!! ❤️✌🏼 . 3 thing I have been shocked to find in the past 2 years is: 1. How much we had WASTED 🤦🏻‍♀️ - (We can live on much less!) 2. How much better off we are NOW. 💕 (Quality of life and I’m present for my kids!) 3. We are FINE and have what we need!! (See point #1 ) . So when I hear people I know have taken THE SAME opportunity, but if it couldn’t happen the way they wanted...they blame: . THE OPPORTUNITY 🙄 SOMEONE ELSE🙄🙄 THEIR SITUATION🙄🙄🙄 . I’m calling BULL - we ALL decide what we are going to do to make something work for us. We decide based on what drives us, our integrity, and our passion. 🔥🤷🏻‍♀️ . I am ❤️GRATEFUL❤️as hell for the opportunities I have to chose every day- You can too!! No giving up friends!! If you want help check out the link in my bio! I love a good comeback!
It didn't happen overnight, but I've grown to love getting my workout in first thing in the morning. Before my brain says woah, ma'am whaddya think you're doing?! Before the days events leave me feeling zapped at the end of the day. I don't have to go to the gym to get the workout I need and want. I don't have to share equipment or make uncomfortable small talk or avoid weird eye contact with strangers. I check in with my private group and we all cheer each other on, and I call it a day. #athomeworkouts #greatforthesocialantisocialperson #notraffic #nodaycare #80dayobsession #autumncalabrese #fitmom #strongmom #icandohardthings #momof3 #healthymom #watchmeorjoinme #callmecoach
Round 2 51:80 AAA wow was this morning rough. I didn't want to workout, get up, or get moving. But thanks to my sister I kept going! #80dayobsession #armsabsass #seesters #cassiegirl #didntgiveup #goodmorning #autumncalabrese #morningcrew
Gonna be another hot day! Refocusing on my nutrition tracker because I fell off that wagon last week! Lol Back is starting to feel better! Thanks for the Prayers! I leave for Indy tomorrow!! Can't wait to see my family and then spend 3 days with some of the most inspiring and giving people on the planet at the Annual Beachbody Coach Summit!! Plus I will be working out with my favorite trainer, Autumn Calabrese!!!! The woman who kickstarted my health and fitness journey!! Get ready for lots and lots of pictures!!! . . . . . . #indyhereicome #teambeachbody #fitgrandma #fitmama #chooseyourhard #goalsforlife #autumncalabrese #2bmindset #2bunnies #nodieting #ilanamuhlstein #ilovefood
This sums it up for today. I’m drinking coffee and I have pants on so that’s a win in my book. Also stabbing people is wrong 🤣 Happy Monday everyone!!! #beachbodycoach #mondaymotivation #monday #80dayobsession #autumncalabrese #teamac #coffee #mondaycoffee
Round 2 day 1 of 80 day obsession! @inhim_ & I got up at 5 am 💪🏻 Louis made me laugh quite a bit yelling @autumncalabrese 😂😂 gonna rock these 80 days!!! If you want to join us it’s not too late! Hit @fitnesswithkarin up for details!!! #80dayobsession #teamac #autumncalabrese #beachbody #obessessed #pinneapples #thatwasadoozy
#breakfast is a must if you want the results! ................................................................... #healthyhabits #focus #healthyresults #fitnessresults
HAPPY MONDAY I'm so so so excited to share these @80dayobsession phase 1 Results with you. Mainly because they are my Gareth's!! @gtotheferr . I seriously can't tell you just how proud I am of him he is already down 11lb in 26 days!!😲 Switching things up with his nutrition and smashing the hell out of the workouts he has come so far already in such a short space of time. It really shows what a bit of mindset change can do for you ❤ . This is not just for women this is for men too so LADS and LADIES come at me if you want in on getting started with healthy new habits! Drop me a DM OR email me anuferreira@hotmail.co.uk . . . @anuferreira.fit @autumncalabrese #ukbaker #80dayobsession #fitdad #tattooedmama #tattooeddad #autumncalabrese #youcandohardthings #recordcollector #vinyl
Happy Monday! Last booty day of phase two! Bbbbyyyyeee bear fire hydrants! (Till peak week anyways) This is my favorite move of the day. Squat hinge. I’m doubled looped with two extra heavy loops for some extra resistance since I need to get a heavier set of weights for legs. Do it for the 🍑🍑! #80dayobsession #80dayobsessionbootyday #bootyday #doitforthebooty #squats #hinge #fitness #nevermissamonday #beachbody #bod #fitnessjourney #weightlossjourney #fitmom #autumncalabrese
I was going to post my results yesterday, but the day got away from me. Here are my 80 Day Obsession Phase 1 results:. . Inches Lost: . Chest 1 . Left Arm 1 . Right Arm 1 . Waist 3 . Hips 1.5 . Right Thigh 3 . Left Thigh 3 . Total Inches: 13.5 . Weight Lost 5 pounds . The other things I gained were confidence, better eating habits ( still have room to improve in this area), knowlege that I can get up and workout in the morning, also the knowledge thay I am capable of more than I thought if I just push myself. Now on to Phase 2. . . . #80dayobsession #phase1results #lostinches #fivepoundsgone #feelingstrong #confidence #autumncalabrese #feeltheburn #youcandoit #makeachoice #makeachange #doitforyou #nevergiveup
Killed today’s leg workout. Solid leg focus for 60 min! Best way to start the week. #bbg2 #beachbody #beachbodyondemand #autumncalabrese #21dayfixextreme
Day 45 done. Booty!!! I know I've gained strength if nothing else!! Started these with 5 lb weights, and now at 15s.yay! Celebrate those victories!!!! #nsv #nonscalevictory #begoodtoyourself #beobsessed #believeinyourself #empowerment #bestrong #challengeyourlimits #challengeschangeyou #choosewhoyouwillbetoday #teamac #teamcalabrese #autumncalabrese #80dor2 #YesICan #YouCanToo
Round 2 Day 21: Total Body Core✅ I did not want to get get this morning...😴😴 after being in the hot hot sun all day yesterday I was exhausted!! But I feel SOOO much better that I got up and did my workout!! Never would I have thought that I could feel so amazing after working out! It really is the best way to start my day! ☀️#happymonday . . #80dayobsession #round2 #day21 #totalbodycore #getobsessedwithtoday #beachbodyondemand #autumncalabrese #findyourfit #findyourgreatness #nevermissamonday #fitmom #fitfam #healthymom #strongnotskinny #momofboys #51daystillpuntacana ☀️🏖
“Strength is overcoming obstacles.” #autumncalabrese #80dayobsession #day45of80dayobsession
Worked out in semi-darkness b/c I can’t reach the light chain. BOD doesn’t show which workout I completed and it’s a day ahead. But I assure you, #totalbodycardiofix is ✅ and I did it today. 😆💪🏼 #21dayfix #beachbodyondemand #autumncalabrese #pressplay #morningworkout #mondaymotivation #sweatyselfie #getitdone #backtoit #iworkout #plussizefitness #fithasnosize
Ab work on the box today. Finished day 29 of Hammer and Chisel (and day 29 of Insanity Max 30 this afternoon). After the first month, I’m down 5.6lbs and 9inches. I’ll be honest in saying I don’t really feel it or see it. I have a ways to go on the (forever) journey! #hammerandchisel #autumncalabrese #totalbodychisel #abchisel #insanitymax30 #shaunt #results #mondaymorningworkout #lifestylechange #weightlossjourney #foamroller #aclrecovery
It’s Monday!!! Took a COMPLETE rest day yesterday, so today’s workout felt AMAZING!!! Day 57/80 (137/160) Arms Abs and A$$ DONE!
First 📷 taken April 21st second 📷 taken May 28th. I have worked hard to get where I am today. It's hasn't been the easiest of roads but I knew if I didn't make a change my life, and my health would have been so far gone that I wouldn't have been able to get up. These last few months I've made little changes and focused on myself more. I have only just begun and can't wait to see more results! #healthy #fitnesslife #fitness #fitmom #momswholift #gymlife #beachbody #80dayobsession #autumncalabrese #lupus #crohns #rheumatoidarthritis #1upnutrition #bpisports #chickswholift #loveyourself #focused #blessed #Hegavemestrength #Ican
Phase 3 Day 51 of round 2 with some AAA - major booty 🍑🔥 work today followed by core and of course some arms and shoulders ! Busy day ahead so time to hit the showers 🚿 and get ready ! Never miss a Monday everyone 😊👊🏻 #80dayobsession #80dayobsessionround2 #80dayobsessionresults #getobsessedwithtoday #autumncalabrese #aaaworkout #bootyonfire 🍑🔥 #corework #fitmom #fitnesslifestyle #fitandstrong #fitnessaddict #workoutmotivation #healthylifestyle #policewife #nurselife #momofdaughters #nevermissamonday #riseandgrind #pushhardereveryday
Guten Morgen, meine Lieben. #bloatedasfuck seit gestern. Nach wie vor Krämpfe wegen der nervenden Tante Rosa, die Waage klettert hoch statt runter und zusätzlich konnte ich alles fressen was mir in den Weg kommt. Frau sein ist manchmal echt super beschissen. Aber egal, ändern kann ich es jetzt eh nicht, also #legday hätte ich dann mal hinter mir. Später fahre ich mit den Kindern zum Erdbeer Feld und danach backen wir nen leckeren Kuchen. Ich mach dann noch ne große Portion Marmelade, und dann werden wir sehen was wir heute Abend machen. Der Papa ist ja dauernd auf der Arbeit oder pennt tagsüber (dank der beknackten Nachtschicht) also müssen wir mal sehen wie ich die Kids alleine beschäftigt bekomme. Oftmals denk ich mir, eigentlich könnten Sie auch mal alleine was machen. Sind immerhin 8 und fast 11 Jahre alt. 🤷🏼‍♀️ #beastette #bodybeast #balanceiskey #bodybuilding #beachbodyondemand #80dayobsession #8020rule #fitfamgermany #fitfam #autumncalabrese #bloating #sharkweek 🙈🤷🏼‍♀️ #leggains #momswholift #momswithmuscles #minicut #tryingtoshred
The greatest pleasure in life is doing what people say you cannot do. 🍱-----✨-----😻🍅 Snapchat: nana78o 🌜 #pantyhose #sweetgirl #mamaefitness #hotgirls #slay #nutrigold #pukkatea #nudenailart #berlin #inkedbitch #autumncalabrese #miotramitad #fashionable #f4f
And that’s a wrap on #21dfx ! I REALLY loved that program! Quick and effective workouts! That’s my 3rd program this year. On to the next! 💪🏻. Up next, #liift4 starting with a month of the #b4liift4 workouts starting tomorrow! Once I get back from Anaheim on July 23rd, I’ll start the full program-a week behind my coaches group, but it’s totally ok! . #strongereveryday #progressnotperfection #sweatyselfie #accountability #consistent #icandohardthings #beachbody #beachbodyondemand #virtualgym #homegym #21dfx #yogafixextreme #programcomplete #proudofmyself #pathtoprogress #autumncalabrese #sundaynightworkout
🍂 Пришла домой хотела спать, а сейчас вообще никак, а завтра рано вставать😭. #nothingisordinary #sunset #spots #longhair #musthave #ombrehair #girls #palmademallorca #?? #fragrance #sunglasses #blogging #lneconsulting #autumncalabrese #bird #vapecouple #instagirl #milwaukee
🙌 All the pain, the soreness, the sweat, the lack of breath, the tears, the sacrifice, and everything in between are proof that you are working hard, that you are making it work, that you are pushing, that you are not giving up, that you have discipline, and that you have a commitment to yourself. That fact that you are still showing up, is what makes the difference. Keep at it!!! * * * * #bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #workhard #keeptrying #sweat #feeltheburn #80DO #80DObound #Round2 #Phase2 #Week6 #Day37 #AAA #AutumnCalabrese
🐭 Snapchat: dawla33z 🍢 What is man without the beasts If all the beasts were gone, man would die from a great loneliness of spirit. For whatever happen 🐥-----🐙-----🎪 #krem #workworkwork #fitnessgirls #behappy #20likes #seancephotobebe #sexygirlz #miotramitad #kazakhgirls #vegasnights #autumncalabrese #latex #attorney #instapicframes
Ррребятушки Ижевские 💁🏼‍♀️ Мне нужен ваш совет 😌👇🏼 ⠀ Посоветуйте у нас в городе хороших тур операторов, где брали путевки? 💁🏼‍♀️ ⠀ Буду признательна за ответ 💃🏼Всех целую 🦄 ⠀ #libertylondon #sexybeast #beautyblogger #lfl #unhas #autumncalabrese #gymgirls #minklashes
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