#athletesfirst

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The view on the cruise ship is amazing 😉 And no worries, that’s my very good friend in the back ground. My beautiful wife probably won’t fall asleep again laying on her stomach 😊😂❤️ PlatinumPhysiques.com #platinumphysiqueslv #Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline  #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
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The most incredible part of @dc5_denzy vertical jump in this video is his landing. - Some of our goals when working with the student athletes @everest_academy is to have them move as efficiently as possible, provide the minimum effective does, and prepare them for the randomness of their sport. - We can mimic movement patterns but we would be lying if we said we could prepare an athlete for absolutely anything that may happen. - What we will do is provide them with a wide variety of dynamic movements and expose them to games and activities outside their specific sport. - The goal is to give them the opportunity to move, think, and react in different environments in the hopes that when they are in the flow of their sport they can adjust to randomness. - This includes the bodies ability to produce and absorb force. For example, if you lack active ankle mobility as a lacrosse player and are in a situation where you are making a hard cut as an opposing player is placing their body weight on you, that joint is most likely being put in a situation where it has not been before. Uncharted territory, the result is almost always injury. But if you have been in that situation through passive and active practice then you can compete there without thought. - Human first —> Athlete —> Specific
#saracchi 🇺🇾#defender @carpoficial @cheloosaracchi is an #uruguayan #leftback #defender or #midfielder Who currently plays in #Argentina for #riverplate . Born in #paysandu on 23/04/1998 he started in @danubiofc on season 2015-2016 (30 appearances) and on #august 2017 he transfer to @carpoficial for 2,1m€. Born left back he can play for all left band. He’s also a point of reference for #uruguaian #national #team #under20 . He’s tall 1,72 and he’s a man of #athletesfirst and he also owns the #italian passport. #ysp #young #scout #project #talent #football #international #followus #likes @nikefootball @wyscout_official
I made it on the poster! 💪🏽💪🏽💪🏽 Repost @sampsonproductions Just a little something to put on your future “to do list” NO SUCH THING AS TOO EARLY! 2019 NPC Sampson Showdown. March 16,2019 online registration will open in October www.sampsonproductions.com #npc #npcsampsonshowdown #athletesfirst #2019 #markyourcalendars #youaintseennothinyet #sampsonproductions
**Iron Viking** Throwback to 19th of May where I had to deal with one of the toughest runs in the Netherlands. The Iron Viking Hills edition. Well hills?! 🤔 If you get used to the world of trail running you cannot really speak of ‘hills’, but SV is always fun to do. Who will join me next time in the trip of 42K and +100 obstacles? #reinvitaal #fitnessdenhaag #ocr #ocrtraining #ironviking #notforpussies #athletesfirst #strongviking #fairfinish
#Repost @globalbodybuildingorganization (@get_repost ) ・・・ What a weekend it was! 2 GBO events with over 7300 miles apart and both shows a total success !! We want to congratulate Garrett Hall and Didi Hall co Director's of GBO Hawaii for another amazing event. Chris Proctor Senior Director GBO Europe for putting on an amazing event in the UK. Y'all make us very proud. New champions were crowned and new GBO pros have been made. Current pros made history by competing in the first ever GBO Pro show in Hawaii. We want to thank everyone who helped make both events happen. #GBO #Gbohawaii #gboeurope #gbopro #gbofamily #gboonline #atlas #athletesfirst #alltheworldsourstage . #beachbodies #bikini #physic #classicphysic #classicbodybuilding #figure #fitness #npc #ifbb #pca #ukbff #wbff #nabba #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
Just a little something to put on your future “to do list” NO SUCH THING AS TOO EARLY! 2019 NPC Sampson Showdown. March 16,2019 online registration will open in October www.sampsonproductions.com #npc #npcsampsonshowdown #athletesfirst #2019 #markyourcalendars #youaintseennothinyet #sampsonproductions
Just a little something to put on your future “to do list” NO SUCH THING AS TOO EARLY! 2019 NPC Sampson Showdown. March 16,2019 online registration will open in October www.sampsonproductions.com #npc #npcsampsonshowdown #athletesfirst #2019 #markyourcalendars #youaintseennothinyet #sampsonproductions
Women's Beachbodies class A stacked class. Chris Proctor Director GBO Europe doing it BIG ! World here we come All the worlds our stage Atlas is going to be off the chain this year !! #GBO #gboeurope #gbopro #gbofamily #gboonline #atlas #athletesfirst #alltheworldsourstage #beachbodies #bikini #physic #classicphysic #classicbodybuilding #fitness #figure #npc #npcbikini #ifbb #ifbbbikini #pca #wbff #ukbff #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
Platinum physiques 💪🏼 7027420746 #platinumphysiqueslv #healeamethod #athletesfirst #physiqueprep #fitfam #fitnessaddict #bodybuilding #physiquecoach #gymmotivation #progress #gains #staymotivated #physiquefreak Facebook-Josh Havok Healea Snapchat-havok111 Twitter-@1havok1 Instagram-havok111
Awesome to be asked by the guys at @futurestrengthperformance to write up a little "how-to" post for developing youth lifters. These guidelines aren't unique to #weightlifting only but ALL athletes, regardless of sport. • • • • #usaweightlifting #sportsperformance #strength #LTAD #care #athletesfirst Repost from @futurestrengthperformance - ▪️From Day One to Gold Medals- How to Progress a Young Weightlifter. . 1️⃣- Love for the athlete comes before love of the game. Kids aren't dumb, they know when you're being fake. Show & PROVE to the young athlete that you genuinely and unconditionally care about them more than the sport. Doing this helps create significant buy-in from the athlete. . 2️⃣- FUN always wins. When an athlete is experiencing fun in their development, they will stick around longer and be better athletes with longevity. Expose them to more movement patterns and proprioceptive situations. This will develop a higher ceiling for athletic potential in terms of LTAD. . 3️⃣- Know the love languages and know what makes them tick. Learn and understand your athletes. Kids are tough but they're also sensitive. Remember, they are still developing physically and mentally. The better you know them, the better you can motivate them, and most importantly- the more they'll enjoy the sport. . 4️⃣- Don't rush the process. It's REALLY easy to see talent, get excited, and try to make them superstars overnight. Yes, youth accomplishments are awesome, fun, and should be celebrated but they also don't REALLY matter. Train the youth athlete for the long-term, not the immediate medal. . 🔝No one remembers the 2012 Youth National Champion. No one forgets the Olympic Champion. . 5️⃣- Periodization models, exercise selection, and training frequency must all be flexible and change over time to fit the needs of their biological, physiological, and training development. . ▪️In closing, show them that you care about them, have fun, know what motivates them, focus on the long-term but celebrate the short-term, and be knowledgeable/flexible enough to grow and change as they grow and change. . @futurestrengthperformance . Published with contributions from @coach_kylemoran
🌴 😎Summer Special ❗️❗️Come join us for 3 private 30 minute intro. sessions for $49 dollars! 🍍For more information call : 713-340-1760
BUILDING THE FOUNDATION • • • Med ball single leg deadlift to overhead extension is a great tool to build and use as a warm up for our single legged RDL and any overhead pressing protocols we may be doing that day. • • • also a great tool for our youth athletes to move through freely without much risk to work on triple extension/ hip flexion and single leg strength. • • • #strengthtraining #athletesfirst #healthy #strong #fast #ready #GPP #rehab #notpowerlifters #education #newmarket #aurora #yorkregion #hockeyspecific #hockey #coaching #teamSW #minorhockey #youthathletes #notfancybutworks #nobosuballs
#Repost @globalbodybuildingorganization (@get_repost ) ・・・ OKC Masters Pro Am Fitness Expo. GBO masters Pro's this show is for you $$ Get your commitments in. All over amateur winners receive championship rings !! We will be featuring Pro and amateur bodybuilding it is a Pro Qualifier Muay Thai. Cross fit. Strongman. Powerlifting Olympic weightlifting With the full Expo For details see us at www.gboonline.com #gbookc #GBO #gbopro #gbofamily #gboonline #athletesfirst #atlas #alltheworldsourstage #masterspro #beachbodies #bikini #physic #classicphysic #classicbodybuilding #fitness #figure #npc #ifbb #pca #ukbff #wbff #nabba #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
A walk in the Woods! 🌲🌳 When you're glad to get rid of this 70kg tyre you dragged up the mountain - celebrate with a decent log. 😅🙈. Hey: I impersonated the @gettingtough team logo! _______________________________________________ #gettingtough #ocr #obstaclerace #obstaclerun #ocrwc #ocrwc2018 #ocrec #athletesfirst #ocrlife #aroo #spartanrace #runnersofinstagram #instarunner #instarunners # #runnersofig #trailrunning #fitness #fitfam #choosetorun #beatyourobstacle #obstacleracemagazine #brocr #fittedresdner
OKC Masters Pro Am Fitness Expo. GBO masters Pro's this show is for you $$ Get your commitments in. All over amateur winners receive championship rings !! We will be featuring Pro and amateur bodybuilding it is a Pro Qualifier Muay Thai. Cross fit. Strongman. Powerlifting Olympic weightlifting With the full Expo For details see us at www.gboonline.com #gbookc #GBO #gbopro #gbofamily #gboonline #athletesfirst #atlas #alltheworldsourstage #masterspro #beachbodies #bikini #physic #classicphysic #classicbodybuilding #fitness #figure #npc #ifbb #pca #ukbff #wbff #nabba #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
Mindset is the KEY!!! If you agree feel free to tag your athletes.
Team gets new @roguefitness toys...competition promptly begins. 60s max cals. Try out the ECHO bike... @mike_bing_ and I died a little inside . Great coaches can't prescribe pain they've ever endured!! . 🎥: @bk_strengthcoach . if you wanted to know the smell of their lunch in my face really helped. . #teamusa #usskiandsnowboard #oneteam #cardio #deathbycardio #beachszn #crossfit #strength #endurance #strengthcoach #athletes #athletesfirst #bebetter #bettertogether #betterthanbefore #rogue #regionals #crossfitregionals #livinsfh @sfh @themarcpro #marcpro @blackoutfitnessapparel @junkbrands
When I started my journey, I knew that the only way I’d look back is if I was looking at a ‘before’ pic. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 But the journey isn’t over. Still building. Still growing. Constantly learning. #tbt
Train hard. Eat clean. Take naps. Just not on the decline bench. This girl is such a fighter! She ended just the way she started. STRONG.
Shoulders and biceps 💪🏼 watch the face at the end 😂😁 need training? Call or txt 7027420746 #platinumphysiqueslv #healeamethod #athletesfirst #physiqueprep #fitfam #fitnessaddict #bodybuilding #physiquecoach #gymmotivation #progress #gains #staymotivated #physiquefreak Facebook-Josh Havok Healea Snapchat-havok111 Twitter-@1havok1 Instagram-havok111
#Repost @sampsonproductions with @get_repost ・・・ @jmmanion ⭐️⭐️⭐️⭐️⭐️will be the official photographer for the 2019 NPC Sampson Showdown March 16,2019. Covering all the action from athlete check ins to finals for @npcnewsonlineofficialpage @aroundthenpc_jm Stay tuned for much more info in the coming months. #npc #npcnewsonline #npcsampsonshowdown #athletesfirst #npcnv #aroundthenpc_jm
<< Medicine Ball Progressions (Phase 3 – Reactive Power) >> - ⚡MB training is one of the most powerful tools for developing athletes. ⚡ - 👨‍🏫However, there’s scant resources and science to guide practice. I hope this series can offer some guidance to your training. - If you missed “phase 1 and 2”, go back and skim over for context. - << Phase 3 focuses on Reactive Power >> - Once you’ve mastered expressing power in a coordinated fashion from a static position, the next step is reactive power expression. - In sport we have to produce force rapidly. Performing MB training in this fashion teaches that specific coordination, telling the body to recruit motor units fast! - Pick 3-5 exercises in different planes, perform 3-6 repetitions, focus on reacting quickly and getting the ball as far as you can. Remember, weight is not the goal, stick to 1-4kg. - #medicineball #medicineballworkout #medicineballs #medicineballtraining #medicineballthrows #power #ballistictraining #powertraining #coordination #rhythm #boxing #rugby #bjj #judo #americanfootball #sprinting #speed #athletes #athletics #athletesfirst #fitness #fitfam #strengthandconditioning #hertfordshire
60 Walking lunges!! Who created this workout?... . Did you know our daily workouts are created by our DEFH owners and are unique to our facilities? Come join our fitness family as we work together to become the best part of ourselves...fitness is better with friends!
I Know Its Seems Hard Sometimes But Remember One Thing.. Through Every Dark Night There Is A Bright Day After That.. So No Matter How Hard Its Get Stick Your Chest Out Keep Your Hand Up And Handle It💪 #doitforurself #bethebestyoucanbe #athletesfirst #athlete #athletes #athletesfoot #athletequotes #athletelife #athletesearch #athletemotivation #athletesfirst #likesforlikes #followforfollow #atheltesnutrition #athletetraining #athleteculture #athletelifestyle #athleteforlife
@jmmanion ⭐️⭐️⭐️⭐️⭐️will be the official photographer for the 2019 NPC Sampson Showdown March 16,2019. Covering all the action from athlete check ins to finals for @npcnewsonlineofficialpage @aroundthenpc_jm Stay tuned for much more info in the coming months. #npc #npcnewsonline #npcsampsonshowdown #athletesfirst #npcnv #aroundthenpc_jm
#Repost @globalbodybuildingorganization (@get_repost ) ・・・ What a weekend it was! 2 GBO events with over 7300 miles apart and both shows a total success !! We want to congratulate Garrett Hall and Didi Hall co Director's of GBO Hawaii for another amazing event. Chris Proctor Senior Director GBO Europe for putting on an amazing event in the UK. Y'all make us very proud. New champions were crowned and new GBO pros have been made. Current pros made history by competing in the first ever GBO Pro show in Hawaii. We want to thank everyone who helped make both events happen. #GBO #Gbohawaii #gboeurope #gbopro #gbofamily #gboonline #atlas #athletesfirst #alltheworldsourstage . #beachbodies #bikini #physic #classicphysic #classicbodybuilding #figure #fitness #npc #ifbb #pca #ukbff #wbff #nabba #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
What a weekend it was! 2 GBO events with over 7300 miles apart and both shows a total success !! We want to congratulate Garrett Hall and Didi Hall co Director's of GBO Hawaii for another amazing event. Chris Proctor Senior Director GBO Europe for putting on an amazing event in the UK. Y'all make us very proud. New champions were crowned and new GBO pros have been made. Current pros made history by competing in the first ever GBO Pro show in Hawaii. We want to thank everyone who helped make both events happen. #GBO #Gbohawaii #gboeurope #gbopro #gbofamily #gboonline #atlas #athletesfirst #alltheworldsourstage . #beachbodies #bikini #physic #classicphysic #classicbodybuilding #figure #fitness #npc #ifbb #pca #ukbff #wbff #nabba #nac #buildingbridges #believetoachieve #bodybuilding #herewegrow #myvision
Congratulations to new GBO pros Badma B. Copeland overall Beachbodies winner and Brian Copeland overall men's Bodybuilding winner. Titans of Fitness Pro Am Kona Hawaii Global Bodybuildings first Husband and wife champions. GBO creating opportunities !! #atlas #athletesfirst #alltheworldsourstage #GBO #Gbohawaii #gbopro #gbofamily #gboonline #beachbodies #bikini #physic #classicphysic #classicbodybuilding #fitness #figure #npc #ifbb #pca #ukbff #wbff #nabba #nac #nff #wnbf #believetoachieve #buildingbridges #bodybuilding #herewegrow #myvision
We’re bombarded with so much noise on a daily basis. From people around us, media outlets and even our own thoughts. But when you focus on the set, everything else gets shut out.
Just a side note: yall put so much attention on athletes to “stand” and for athletes to do shit they dont agree with or they’ll be fined. So why not removed all the fans who dont stand? The ones who r showing disrespect while snap-chatting through the national anthem! I mean being on ur phone snapping is basically as disrespectful as sitting 🤷🏻‍♀️. Dont force someone to do something just bc their an athlete or whatever. Their human. Let them do what they want or apply the same rules to every fan whos sitting or on their phone (which 50% are always on their phone not paying attention). NFL is getting really annoying setting athletes to a complete higher standard @nfl #nfl #sports #espn #nflnetwork #football #standupcomedy #ballsdeep #life #athletesfirst #athletes #smh
Top Prize for BNBF Scottish "BEST WHEELS" Winner. Huge thanks to Grand Eagles luxury lodges www.grandeagles.co.uk #bnbf #grandeagles #bestwheels #athletesfirst #natural #bodybuilding #atitsbest
#Repost @bnbf_official with @get_repost ・・・ BNBF Show Building 2018 at The Body Academy very late last night. Let the season begin. #bnbf #natural #bodybuilding #atitsbest #bestathletes #beststages #bestlighting #bestofthebest #athletesfirst #acgpersonaltraining #rc1operator
Practice like you’ve never won, perform like you’ve never lost. Credit: Le Soleil ( Erick Labbé )
We work hard and we have fun! It doesn’t matter what level we’re at. Younger, older, injured, etc. We’re a fitness family! @michelledavisfitness @quantumphysiqueslv @fitclutch @worthingtonberner @platinumphysiqueslv
We are getting ready for the @walkermsocps Athletic Banquet #showup #athletesfirst #walkerathletes
Batting cage and Golf simulation area almost complete! @warrenacademy @nova_fitness_equip #WarrenAcademyStrong Omaha #AthletesFirst
<< Medicine Ball Progressions (Phase 2 – Power) >> - ⚡MB training is one of the most powerful tools for developing athletes. ⚡ - 👨‍🏫However, there’s scant resources and science to guide practice. I hope this series can offer some guidance to your training. - If you missed “phase 1”, go back and skip over the theory of MB training for context. . Phase 2 focuses on power - developing the coordination we spoke about, but at higher intensities. Every repetition should be maximal. The ball will provide you instant feedback about how effective you were in producing a coordinated expression of power, just watch where the ball lands. - Don’t go heavy! Remember the goal isn’t overload. Stick to 1-4kg and perform 5-10reps for each movement in multiple planes. - #medicineball #medicineballworkout #medicineballs #medicineballtraining #medicineballthrows #power #ballistictraining #powertraining #coordination #rhythm #boxing #rugby #bjj #judo #americanfootball #sprinting #speed #athletes #athletics #athletesfirst #fitness #fitfam #strengthandconditioning #hertfordshire
BNBF Show Building 2018 at The Body Academy very late last night. Let the season begin. #bnbf #natural #bodybuilding #atitsbest #bestathletes #beststages #bestlighting #bestofthebest #athletesfirst
She’s limited on time and needs to get in and out. She doesn’t have time to worry what people will think of her looking done up at the gym bc she just got off of work and needs to care for her family soon after.
Arms & Abs this morning 🔥🔥#scapularstabilization
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