#andthriving

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Jumping off floats & getting high on ropes 🔥🌴🌊 #camplife #wesentherthereforamonth #shesstillalive #andthriving #exceptforthesunburns
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Mintie Sue strutting her stuff// she has more love in her heart than most. What a wonderful thing it is to have dogs #baewatch #11 #andthriving
All fun and games #surviving #andthriving
1st sale on Etsy. Thank you for your support. #etsy #Andthriving
Over the years, I've realized how powerful this question is. Hiya! It's @loublaser here. 🤓 I've asked the "what if" question when I'm brainstorming solutions to a problem,🤔 or when I want to make sure I'm considering different options, or when I'm stuck, or when I'm setting new #careergoals . . "What if" is one of the most versatile questions out there that's guaranteed to get you out of the safe or the obvious or your 'box' answers. 💡 . Go ahead and try it. How might you finish the question? "What if...." Share the rest of your sentence, will ya? . 👉 For weekly career move planning tips and strategies, sign up for the Career Boss Weekly. The link? In the profile! . #andthriving #breakfree #makeyourmove #wednesdaywords
What do you think of this quote by Shawn Achor, author of "Before Happiness"? Do you agree? #tuesdaythoughts #redefinesuccess #andthriving #breakfree
Whether or not you are unstoppable is up to you. 💪 This week, where would you want to be 'unstoppable'? 💥 📸 by @davidbesh ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #andthriving #breakfree #makeyourmove
"Through the stories shared in this podcast, we can see how others have successfully changed careers. These stories inspire and give hope to those of us who may be feeling stuck. @loublaser is a superb interviewer. I never miss an episode! It makes my Thursday commute less tedious. I am so glad I found it, and I highly recommend it. " —iTunes Review 🌟🌟🌟🌟🌟 . The #SecondBreaksPodcast is a weekly show that explores all the ways we can make a career move in today's fast-changing world. 🎧 for inspiring stories, industry expert tips and advise, and emerging career strategies for the #futureofwork 💥 . 👉 Add SBP to your weekly listening playlist. Check out the podcast link in profile! 👈 . #breakfree #andthriving #makeyourmove
Happy birthday America... and @kayleealligood , she’s thirty, flirty and on a boat #andthriving #thirteengoingonthirty
You have to find something that you love enough to be able to take risks, jump over the hurdles, and break through the brick walls that are going to be placed in front of you. If you don’t have that kind of feeling for whatever it is you’re doing, you’ll stop at the first giant hurdle. —George Lucas . 📷 @byteforbyte . #tuesdaythoughts #alwaysbemarketable #andthriving
Can you believe that we’re already in the 2nd half of the year? Now is a great time to check in with those goals (and dare I say, resolutions 😱) that we've set earlier in the year. . 💥 Because unless we take deliberate steps to change it, the remainder of the year will likely have the same characteristics as the first half. 💥 . Think about your career goals for a minute then ask yourself how you’ve taken steps to meet them: . 👉 Have you been focused? Directed? Deliberate? 👉 Have you been distracted? Half-hearted? Tentative? 👉 Have you been scared but determined? Uncertain but open? Frustrated but willing to go at it again? . Then, depending on how you answer those questions, make the necessary adjustments. . Inside AndThriving 🌱, we have a monthly tradition, called “New Month, Renewed Focus”. It’s a mile marker. A reminder to take regular pauses to check-in with our work (and life) intentions. . This new month’s pause is also a mid-year pause. And for me, it is this conscious checking-in with my goals helps to renew intentions and re-commit. . So, tell me, how’s your year been? How are you doing with your goals? . Check the link in bio to get your Insider’s Pass to #AndThriving . . . . #newmonth #newmonthnewgoals #alwaysbemarketable #breakfree
Happy Birthday to my much better half while you have developed Mexican feistiness you're still the sweetest girl I could have ever asked for, I'm so proud of all you have accomplished and how well we have grown together throughout all these years. You're beautiful and I love you forever and more my chiquita guerita Raquelitaboo. I Love you, Bear. #carcouple #powercouple #weareyourgoals #travelingtheworld #buildingracecars #makingithappen #whilewereyoung #inlove #andthriving #26 #cutiepatootie #fiercewomen #strongwomen #besthalf
#Happybirthday @angiemartin731 aka #sister . Hope you have an awesome day. #30 #flirty #andthriving love Alex and Rudi xxx
#skye aint the limit for me #30 + #flirty #andthriving
Come to papa 👅 . We love ourselves a big bunch of bananas . Perfect to grab for an filling afternoon snack . These babies belong to 📸 @hoficascora
Happy dirty 30 to my sister!🎉💜 I hope you have the best birthday yet! I love you! P.S. you still look 17 #thirty #flirty #andthriving
This week we got the opportunity to brush up our social media skills at an event hosted by Curacao instagram sensations @sandandstilettos & @hoficascora ‘s @femimeaux 👸🏻👸🏽 . Curacao, and in our particular case Otrobanda is SUPER instagrammable.. but knowing how to capture that beautiful essence is something else. . #workinprogress
Happy, Happy Birthday to this handsome man! My best friend, literal 🚲 ride or die, travel partner and adventure chaser, and my love ❤️ Cheers to you babe, babe, babe! #35 #andthriving #gemini #pridemonth #love #loveislove #mylove #happy #hoscos
As I sit here two days after my birthday, my body is still buzzing from the amazing outpour of love I was shown. I have made so many new friends these last 2 years working on mass ave. This was one of the first times my “old world” and my “new world” came together, and it happened in the most beautiful way. I am so grateful for everyone who made it out, and I couldn’t have thought of a better way to kick off my 31st year of life. All my love to you all. 💜✨🔮🎉 #birthday #magic #dirtythirty #flirtythirty #bestfriends #gayboy #gaysofinstagram #gregs #thirty #flirty #andthriving #besafe #besweet #bekind
We had the best time celebrating Clare' s Birthday this weekend! 30 never looked so good! #thirtyflirty #andthriving #happybirthdaypookie #30thbirthday
The nerd is back! It's just me this week on the pod 🤓. I'm talking about key mindset shifts - three in fact - that we all need to make to navigate (and thrive!) in this changing world of work. . 👉 Topics I geeked out on: Why we need to make these shifts to begin with, the key change that happens when we adopt a career owner’s mindset, why continuous learning is even more important now, the difference between a career path and a career horizon. . . Soooo… Find and 🎧 Episode 50 on iTunes, Google Play or if you head over to secondbreaks.com/podcasts… it’s the first one on the list! . #SecondBreaksPodcast #alwaysbemarketable #andthriving
“Your influence is felt, whether you’re planning for it or not.” –@kathybourque . Leadership Development Coach Kathy Bourque joined @loublaser on the #SBPodcast to chat about self-leadership. . Why we’re all leaders, even if we don’t recognize ourselves as such. What trips us up about self-leadership. What to do if we’re not feeling ready to step into our leadership role. . 🎧 Find Episode 21 on Apple Podcast, Google Play, or check here 👉 secondbreaks.com/podcasts . #indemand #andthriving
Last night in Cartagena... On to the next adventure! #colombia #cartagena #sunset #city #adventure #walledcity #wearestillalive #andthriving @bwbaird
It’s @loublaser here. 🤓 I’ve been asking guests of the Second Breaks Podcast the question, "What helped you during your career transition?" On the blog this week, the most common answer I get 👉 secondbreaks.com/blog . #andthriving
Hangin’ out this week with Allison Lockett of @wearetellent and diving into the topic of accountability groups/partners. . Should you join one? Should you recruit a buddy to be your partner? Is this all about guilting-shaming you to do the work on your goals? 😱 What exactly do you get out of peer-led accountability conversations? . All good things! Check it out on Apple Podcast, Google Play, or check here 👉 secondbreaks.com/podcasts . #alwaysbemarketable #indemand #andthriving
How would you like to take better control of your career and shape your working life? Finding your #uniqueedge is one place to start. Check out link in bio to register for the webinar. . #indemand #andthriving #futureofwork
Just out on the #SecondBreaksPodcast , Allison Lockett giving the skinny on accountability groups and accountability partners. . 💡 What it is and what it isn't; what you get out of joining one; what makes for good accountability partners; and how might you set one up for yourself. . 🎧 Listen to Episode 49 on Apple Podcast, Google Play, or check here 👉 secondbreaks.com/podcasts . #alwaysbemarketable #indemand #andthriving
Certified MBTI Practitioner, Alethea Cheng Fitzpatrick, joined @loublaser on the #SecondBreaksPodcast , to talk all things MBTI. . 👉 What it is. What it’s not. What it means to be in or out of your natural preference. How the framework helps us understand not only ourselves but others too! AND… did you know, Corporate America has a preferred MBTI type? 😮 . 🎧 Find Episode 48 on Apple Podcast, Google Play, or check here 👉 . #mbti #indemand #andthriving @aletheafitz
"The ideal worker of the next decade is T-shaped—they bring deep understanding of at least one field, but have the capacity to converse in the language of a broader range of disciplines. This requires a sense of curiosity and a willingness to go on learning far beyond the years of formal education." —From the Future Work Skills report by IFTF . How are you positioning yourself for the #futureofwork ? . #alwaysbemarketable #andthriving
"The future isn't a place we're going to go. The future is a place we get to create." —Nancy Duarte of @duarteinc . #futureofwork #indemand #andthriving
Hosting a webinar on May 24th, "Find Your Unique Edge and Always Be Marketable". 💥Because the work landscape is changing and companies are looking for a new breed of talent. How we position ourselves in this new world of work takes more than a new resume or beefed up LinkedIn profile. . 👉 Webinar registration link in bio. See you there! #indemand #andthriving #futureofwork
I wouldn’t dare miss #ForearmFriday , here’s some real time love. • Starve the ego, feed the soul- Glitch Mob. @theglitchmob 🎶💙 so fitting to my practice today. (See last post) #Awakening #ColoradoYogi #ForearmFriday #MyJourney #LivingRoomYoga #Yoga #Yogi #Pincha #Balance #ImAlive #AndThriving
Hangin’ out with @aletheafitz this week on the pod! We’re diving into the MBTI well. What it is. What it’s not. What it means to be in or out of your natural preference. How the framework helps us understand not only ourselves but others too! AND… did you know, #CorporateAmerica has a preferred MBTI type? . 🎧 Find Episode 47 on Apple Podcast, Google Play, or check here 👉 secondbreaks.com/podcasts . #mbti #indemand #andthriving
Don't give up the pilot seat 💪 #incontrol #indemand #andthriving
There will be jobs... they'll just look, operate, and require something different. We all need to be thinking new skills, retooling, upskilling. #futureofwork #indemand #andthriving
"There's a value shift when you have children. Yes, my kids are no. 1 to me. But it also means I value my time and I'm not wasting it. I'm very productive. I get things done. I'm no less committed or no less ambitious." –Jennifer Hargreaves . Personal experiences are terrific catalysts for action. After she became a mom, Jennifer Hargreaves saw first hand how difficult it is to find a good job with flexible work arrangements. These experiences led her to start @wearetellent , a company that focuses on helping smart women pursue flexible careers. . In Episode 41 of the #SecondBreaksPodcast Jennifer sat down with @loublaser and shared her career journey. . 🎧to her full story on iTunes, Google Play, or head on 👉 Second Breaks.com/podcasts . #alwaysmarketable #indemand #andthriving
Come and seas the day!!! Wind down and enjoy the sunset at @budandalleys 😍 . . . . #gulfcoastrestaurants link in bio. Head to the page of #30a for info on #budandalleys and more!!! . 📷 @millerreese17 . . #30aeats #sunset #beach #30a #andthriving #budandalleys #foodie #eeeeeats #saturday
When nobody celebrates you, learn to celebrate yourself. When no one else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside ❤️ #celebrating28 #striving #andthriving #happy #livingmybestlife #grateful
made it out alive 👊🏼 #21 #andthriving
Just came across these & I may have shed a tear, or two. HAPPY TEARS! I am so proud for you & all you have accomplished. You’ve been such a light to me from the time i met you & I love you dearly!! This ones to you, sweet Randa!!!❤️ #shesengaged #andbeautiful #andthriving
This young lady is 90 today! Growing up, I would sometimes accidentally walk in on her praying in her room...it never interrupted her though because she was so focused on what she was doing, so I’d just sneak right out. The last time I was in San Jose, I caught her mid-prayer again when I woke up at 4am to get ready for my flight back home. I’m so thankful for this praying, loving, and hilarious grandmother of mine. To call her a blessing would be an understatement. #ninety #flirty #andthriving
You all know I try to keep my feed as light as possible given what I fight for on a daily basis but I can’t shake this picture and think it’s important to share with all the Easter celebrating going on. This heart looking pic drawn on this baby lamb is NOT something cute and decorative for the HOLIDAY. This mark means this little lamb is marked for death. She is looking at us with her sweet innocent stare yet she will be killed so that someone later on can ENJOY “their” holiday. Just take another look at this sweet face and let that sink in. 💔 #NotmyEaster #VeganisonlywayCrueltyFree #NoOneSuffersForMyHolidays #Surviving #AndThriving
😍we are quite a motley crew!!!!!🤪 Strange fun. Rare group photo. Heading straight for coffee. #goodbyeconservatory 🌴 #funschooling #orwhatever #surviving #andthriving
GUYS THIS IS MY MOST FAVORITE HAIR COLOR IVE EVER HAD. I COULDNT PICK JUST ONE PICTURE BECAUSE IM OBSESSED WITH IT. SO YOU GET 4 VAIN SELFIES. 4. Thank you so much, @lopez_lenz !!!!Guess I’m blonde again! #shorthair #thirty #flirty #AndThriving
Happy Birthday my beautiful friend! 2 Miami girls end up in Chicago living the Dream!!! We have too many adventures to count on this journey. So thankful for your life and your passion for Jesus that challenges me! Cheers to many more! I love you! #305forlife #celebrate #flirty30s #andthriving #foreverfamily #sistas ❤️🥂🍮🎊🤣 das it! Pero liiiike!
I’m not African American or black in pretty much any sense but I’ve seen some of the research on diabetes and Dr. Sebi’s wisdom and alkaline diets for these people and it blows my mind! 🤯 and people continue to chalk it up to how their ancestors ate and what diseases are passed genetically 🤷🏻‍♀️ #plantbased #healyourself #govegan #stopbashingpeoplewhowanttolive #preventable #africanamericans #black #notapeakingfromexpirence #justwantmyfriendsalive #andthriving #enlightenment #goingagainstthecurrentishard #changeyourdietchangeyourlife
Week 1 with Team For Kids. The struggle is serious but running is essential for my health. . . Before this I was slumped and drooling on the train. 🤦🏽‍♀️ Blame my thyroid. I know I am a meme somewhere. . . #brooklynhalfmarathon #BrooklynNative #BedStuy #hoshimotos #andthriving #teamforkids #NYRR
WAR IS OVER!!!! 🙌🏼 This past week has dealt me the most physically & emotionally demanding moments I’ve ever experienced in my life. I was in excruciating pain almost constantly, & when the physical pain subsided the emotions set in full force. It was literally like eat, cry, sleep, repeat. It was awful. It was worse than awful. Like holy. Freaking. Guacamole 🥑😣 But the worst is over!!! I made it out & about today & the fresh air feels mahhhvelous dahling 💅🏼 counting my blessings when they feel most scarce bc that’s all I can do right now 💕 #ItsABeautifulDayToBeAlive #ANDthriving #LifeIsNuts
Hey rinsta, today J and I decided it was such a nice day we should hike Griffith observatory. That downgraded to Runyon, then beach, then Melrose, then Sunset Rec, but now here we are at Barney’s. #thirsty #flirty #andthriving
When dinner leftovers become next-day breakfast tacos! . I nestled last night’s marinated @corner_post_meats lamb chop into a @sietefoods chia/cassava #glutenfree tortilla with greens and a tangy mustard yogurt sauce I made for last night’s crispy sweet potato fries. Breakfast (and dinner) of champions!! . How do you breakfast taco it up? Let me know your favorite fillings! 👇🏼🌮 . . . . . . . #eatlocal #breakfast #breakfasttacos #leftoversreimagined #leftovers #breakfasttime #gf #df #glutenfreebreakfast #winnerdinner #paleo #aipish #dairyfree #grainfree #paleofood #jerf #realfoodfirst #notadiet #mindbodybalance #mindbodyhealth #glutenfreeliving #andthriving #ashleycastlenutrition
Birthday girl wants, birthday girl gets 🤓 #trivianight #beautynbrains #hbday 🎂 #mypersonforever 💛 #28 #andthriving
Saw #TheNightOf October 2017. Almost 4 months have passed and I still worry about Naz 😢 #mybaby #myunicorn #mybeautifulboy #Ihopehesokay #andliving #andthriving
To my bestfriend forever•• wishing you the happiest birthday and the most wonderful, happy & healthy year ahead of you ❤️ you’re the most humble, sarcastic, loving, hilarious person I know and I am so thankful for you every day! miss you so much and I can’t wait to squeeze U soso soon💓Loveee yaaa xxxooo #17 #andThriving ✨💖🌟💛
When your birthday was so lit it set off the fire alarm @ian.paul83 . . . . #thirtyandflirty #andthriving #lit #firealarm #jkweold
We need to get her a #pbr box! #dirtythirty #andthriving
20 years young #AndThriving
Always dislike New Years, but I really dig this guy. 🍾🥂🎉❤️#newyearseve #newyearnewme 👎🏻👎🏻👎🏻#happyhealthylife #surviving #andthriving
I’m 30 today!!!! I feel like I just turned 20!! 😂 what a great year 30 will be with the completion of our family! Cheers to thirty years!!! 🎂🍰🎁❤️ #thirty #andthriving #lipsense #lipsallday #lipsthatstay #senegence
The restaurant was too dark and I had needles in my head earlier, self timer for the win 🎂 #dirty #flirty #thirsty #30 #andthriving
happy birthday to the REALEST katie g - my dancing (two-stepping queen), singing, ray of sunshine & ikb partner for life #twenty #flirty #andthriving !!! 💛🌈☺️💕 hope you listen to american boy today and eat lots of grounds 4 coffee cinna bunz
Today is my 35th birthday. This journey could never have been as amazing without the love and support of my wonderful family. After living so many places, there’s only one place to call home.....with all of them. ❤️❤️ #blessed #family #journeypast30 #35thbirthday #iamhere #stillsurviving #andthriving #mystory #myownfairytale
CAKE!!!!! 😍🍰 #thirty #flirty #andthriving
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