Sometimes the greatest things in life arenthe simplest.
A walk in the morning before work can be a wonderous thing, steps to burn caloroes, movement to limber up my weary joints or just some fresh air to take your mind off a busy week.
I always take for granted where i live, its something i always have grown up with so never bat an eye lid at views like this, but its somewhat refreshing to be able to see it and take it in before work this morning.
I always talk about routine, i think its important to develop good habits and this is one i will continue to do weekly, just walk, no other inclination, just chill out and relax.
It has so many benefits for mind aswell as body, and in such a fast paced work environment most of us live in, i recommend it.
#walk #itsoktotalk #AMC #steps #hull #deep #riverhumber #northern #mindset