#ageisjustanumber

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Fin start på helgen med en skikkelig økt på armer og skuldre💪💪 #trening #treningsglede #treningsforum #treningsinspirasjon #armworkout #shoulderworkout #svett #aldererbareettall #ageisjustanumber
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Road trippin’ to Maine with @dan5068 today. Since it’s such a long drive, I decided to do Day Five of the #ExtendYourself Challenge at a rest stop (along with some other exercises and stretches for this old body!) so here I am, in Connecticut, on a picnic bench, doing leg raises 😊 #JamillaStrength @jamilla @rubberbanditz @mighty_grip @xpoleus @vekkerla #fitness #roadtrip #reststopfitness #notpole #strength #strongwomen #strengthandconditioning #fitover50 #trainhard #noexcuses #stronglikebull #polebull #francesann #polefitnessathlete #poleathlete #mastersathlete #tricktacgrip #teamtricktac #thisis50 #ageisjustanumber
Thursday ..last day of teaching..so time for a cocktail on a HELIPAD.... fantastic atmosphere, stunning views.... what a way to finish a teaching block... THIS needs to become an end of teaching block tradition 😁😁😁 . #kualalumpurmalaysia #helibar #schoolsout #travelgoals #nevertooold #ageisjustanumber #cocktails #coollife
Just Quit Already: Day by Day Through Year One of Retirement. Day 20, Mon July 20: Guy Clark sings: “Only two things that money can’t buy / And that’s true love and homegrown tomatoes.” We are enjoying a bountiful harvest. I can’t deny that I get overly emotionally involved with the tomato patch. We will eat tomatoes straight off the vine in all their forms, and when we max out I will make batches of tomato juice and tomato sauce that will go into the freezer. We will still be harvesting a few leftover tomatoes in mid-October before we tear out the garden. We also harvest garlic today. We pull them up, clean off the dirt and hang them with clothespins on clothesline in the studio. There are a couple-dozen garlic plants and they will last us into next summer. They make good gifts, too: sometimes when we have people over for dinner we send them home with a head of garlic as a lagniappe; we get fresh-out-of-the-hen eggs from a woman in our neighborhood and once in a while we give her garlic as a friendly gesture. And Enid cut flowers for two bouquets: one comprised beautiful, wispier red, yellow and purple blooms, what she called “un bouquet champêtre” (“a field bouquet”) and set on the dining table; and another of huge yellow and red zinnias . . . (Read more at bartbecker.com and Facebook Bart Becker Projects.) #gardenharvest #flowers #blog #blogger #bartbecker #babyboomer #nonfiction #journal #diary #publishers #bookproject #retire #retired #retiring #retirement #seattle #ageisjustanumber #agingwell #aginggracefully #aging #aarp #over60 #over50 #optimistic #optimism #optimist #agingbackwards
#tobelist I have a new "To Be List" Have you ever made a "To Be List" its better than a to DO list. But to BE, you must DO. You make a plan and you set the plan in action. -My To Be List- * Be in great physical shape (not there at all) * Be healthier * Be around friends moving in a positive direction * Be more productive * Be more patient * Be more loving * Be more and more successful * Be a great role model for others who want to live a healthy happy life #be
How to choose a beginner weight? 🏋️‍♀️ No matter your age, taking it slow when you begin training is key. 🔑 This way your body has a chance to get used to it. Don't be afraid to start with just a bare barbell or dumbbell bar to learn the right motion. Form is imperative to prevent injury. When you've got that down, you can put on weights. You should be able to do 8-15 repetitions 💪 in comfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #beginners #workout #ageisjustanumber #preventinjury #properform #bestrong #liveyoung
People say I’m too old or I’m not flexible enough. Here is me and my 80 year old mother doing yoga in the beach. As yoga teacher and a wellness centre owner, I get a lot of comments about who is capable of doing yoga, what ages are appropriate for doing yoga, and where can you do yoga. THE ANSWERs.... . . Anyone. Any experience. Any flexibility. Any strength. Any time. Any where. . Feeling curious but leery? Try one of our beginner classes! www.indigolounge.ca . . #yoga #yogaforeveryone #yogaforwomen #yogaformen #yogaforbeginners #yogaforanyone #yogaanywhere #yogaanytime
I dont mind getting old. I just took my bucket list and changed the "b" to a "f". Also birthday shoutout to my brother from another mother @eezdoesit. #ageisjustanumber #happybirthdaytome #lifeistooshort #yolo #liveitupdrinkitdown #whereismyshot #toronto #905 #withagecomeswisdom #aginglikeafinewine #birthday #somebodygetmeadrink
Absolutely love when it’s chest day!!! 👊🏻💯💪🏻 #killingit #fitat50 #ageisjustanumber #girlswithmuscles #girlswithtattoos #noexcuses #thereisnomagicpill #shutupandtrain
Patiently waiting? Not too good at it any longer, but as a child I was certainly taught how to sit still and develop patience. An art that seems to be loosing its grip nowadays. Patience and perseverance are skills we all need to be successful in life. Let’s not cripple our youth by avoiding this not so easy lesson. Do you think manners and patience are lacking nowadays? . . . . . . . #mindfulness #mannersmatter #patience #empowerment #Agelessfashion #Embraceyourage #Beautyatanyage #foreverfierce #overfifty #overfiftyfashion #overfiftystyle #ageisnotavariable #thecuratedstyle #influenceralliance #ageisjustanumber #advancedstyle . #maturestyle #over50_style #Womenofacertainage stylefiles #chicover50 #shopyourcloset #styleatanyage #empoweringwomen #whatimwearing #womenover50 #fabulously_chic_over_50 #styleover50 #IGStyle #17to71 #maxinista
When the City has trash pick up and you have that one guy cruising the neighborhood who is serious about getting all the recycles out of everyone's pile 😆😆🙌🏻 #Friday #funny #tgif #laughmyassoff
One year older 👴🏻Time to drink tequila and stand on tables as another year bites the dust‼️ #birthday #old #wheretheshotsat #ageisjustanumber #lol #pregamingnevergetsold #theolderyougetthebolderyouget
I really need this reminder today. Anyone else? . I try to stay positive all the time, but some days are harder than others. Today is harder. . . Unedited 📸 @paulbuceta HMUA @monicakalra Spray tan @grandrivertanning #positivevibes #positivethinking #innerhappiness #kickingass #livelifehappy #ageisjustanumber #remaincalm #dreamsdocometrue #dreamteam #takecareofyourself #helpinghand #empowerment #empoweringwomen #fitover60 #goals #goforit #healthyliving #loveyourself #lifteachotherup #nostopping
(今日のトレーニング記録). 金曜 #胸の日 + 肩 三頭. . トレ後に本屋さんへGO. ヤマザキマリさんの新作買いに行くと、プリニウスの新刊出てて即購入📚 (もちろんIronman とmuscle and fitness も見出しをチラ見). . 脇閉じインクラインDBプレスから. 12x10. 20x10. 37.5x10,9,10. 30x10x3s. . 足上げ脇閉じフラットDBプレス. 37.5x10,10,7. 30x10x3s. . ミリタリープレス. 20x10. 30x10. 35x10x3s. . DBリアレイズ. 20x10x3s. 20x15x2s. ライイングリアレイズ. 4x10x左右各5s. . ケーブルでフェイスプル. 10x5s. . 水平懸垂(リア狙い). 10x5s. で時間切れ. . #筋トレ #筋トレ日記 #リハビリ #ベンチプレス #ワークアウト #ウェイトトレーニング #パワーリフティング #日々是練習 #ヤマザキマリ #オリンピアキュクロス #プリニウス #タイムスリップ #chestday #rehab #benchpress #stepbystep #workout #weighttraining #powerlifting #big3 #jcomic #mariyamazaki #roadtorecovery #ageisjustanumber
YOUR TIME WILL COME, NEVER GIVE UP AND HUSTLE EVERYDAY. AGREE? COMMENT YOUR DREAMS.
Pilates. A good session with @csilla3000 I need a goal to keep me focused. A 50km Ultra Run in December 👊🏼The weather should be perfect. Looking forward to training for this one when it gets a bit cooler here in Dubai. Need some new trainers @on_running @on_running_me I’ll have to find some good tunes. Suggestions? #pilates #pilatesbody #running #ultra #ultrarunning #firstultrarun #dubaimodel #dubai #almarmoom #almarmoomultramarathon #ageisjustanumber #birthdaymonth 🎂 #happinessisachoice #happylife #agepositive #greyhair #50plus #plusde50ans #empoweredbygrey #empoweringwomen #powerfulwomen #lululemon #optimalfitness @optimalfitness.dxb #getmymojoback #toohot #itshotoutside #itsinyourhead #coreconditioning #mydubai
The Countdown for my 37th bday starts with My happy face because I can fit in my favorite black dress again. Only 30 days left for my birthday 🎂!!! #30daysleft #37thbirthday #feelingbetterthanever #loveyourselfmorethananyoneelse #ageisjustanumber #happywithlife #leosarethebest #lovemylife #laughingoutloud #littleblackdress
My daughter took this picture 😊 show your daughter your beautiful at any age and size ..and they will follow your way of thinking #beautifulat45 #ageisjustanumber #thinkpositive #thinkyoung #youngatheart #internationalmasterstylist #caymanislands
Happy vein Friday. Staying fit at 61. Have a wonderful day 😊✌🏻#goodmorning #peeps #vein #friday 🤷🏻‍♂️😂
🎉🎉🎉Happy Birthday to the Irish twins in my life ❤️My husband: @thebobbyfitz..he is so hyped for this 🙌BFF: @jacewkelly...he is also so stoked for this shout out *** I thought the black and white was appropriate due to your new age. Happy birthday you two hooligans! Movie pass, Thai food, road trips, Sauvignon Blanc (only from Marlborough), puzzles, and all that jazz that makes friendship special. *** #odetobobby #irishtwins #32iseven #happybirthday #birfday #anotheryeararoundthesun #ageisjustanumber #birthdaybobby #happy32nd #birthdayweek #husband #favoriteperson #seriouslytheyreirish
Pening layan press ni lah.. cameraman pun apehal dekat benar zoom?? Kemunculan Azwan Ali female version after 3 years of silence.. Just feel like being insane tonight 🤪 anybody missed this? #ageisjustanumber
2018/07/15 to 2018/07/19⠀ All Workout Video Collage. As each workout comment, check my each post! . #calisthenics #workout #middleage #ageisjustanumber #caliworkoutcom #over50 . 💪🔥👊💯👊💥💪
A photo I keep on my bathroom mirror because it makes me smile. Age gracefully but never let your age define you. #cheeky #relationshipgoals #ageisjustanumber #nevergrowup #iloveyouthismuch
That feeling when you know you move better than most people half your age 😎 ________________________ #movebetter #ageisjustanumber #fitnessmotivation #hooksettnh #manchesternh #bownh #bedfordnh #newhampshire
Birthday haul part A. Part B will be my Kaneki PJs 😊 #sailormoon #tokyoghoul #birthday #ageisjustanumber #iammyshoesize
Kayak ready - finally happy in my own skin, to bad it took until I hit 50 lol! Remember age is just a number. I'm older then yesterday, younger then tomorrow, and loving today! #ageisjustanumber #50andfabulous
You can be sexy and feel good in your skin, no matter what size you are. I should thanks #dr @sonijasuja21 &team for wonderful treatment an takeing care of my sikn alwz . Age is just a number u should know how to take care of your self to look fresh .Do vist @99_esthetics .Dr #sonnijasuja is best for skin treatments an most imp friendly to your pocket # models will get gud discount on treatment #skincare @99_esthetics best clinic in town #travellingthroughtheworld #ageisjustanumber #tgif #staypostivealways #healthyfood #healthy clinic 99 esthetic clinic D 207 crystal plaza opp to infinty mall andheri west
Happy Friday!!! These Wide leg pants are on sale at Ann Taylor. If you aren’t sure about them now would be a great time to give them a try! Looking forward to the weekend!🌸 Hope everyone has a great one!! . . . . #50plusandfabulous #over50style #mystyle #fabover50 #over50_style #thisisann #anntaylor #pixie #pixiepalooza #grayhair #grayhairdontcare #rodanandfields #overfifty #thefinelinemag #embraceyourage #ageisjustanumber #womenofacertainage #beautyatanyage #ageisnotavariable #vicecamuto #jcrewmercantile #louiseetcie #starbucks #ipreview @preview.app
Practica lo que predicas . Siempre le recomiendo a mis pacientes Vitamina C intravenosa para fortalecer sus defensas y combatir eficazmente enfermedades. . Adicionalmente, la Vitamina C . ▫Ayuda en la formación de colágeno ▫Nos ayuda a envejecer saludablemente ▫Es un poderoso antioxidante . . Recuerda, tu tienes las mejores herramientas para combatir el envejecimiento 👊 . . #vitaminc #intravenoustherapy #vitaminac #antioxidant #antioxidante #aginghealthy #envejecimientoactivo #envejecimientosaludable #ageisjustanumber #agemanagement #ageless #livelong #livelongpty #livelonger #livewell #wellness #panama #medicina #medicinapreventiva #preventivemedicine #antiaging #antiagingmedicine #antienvejecimiento #salud #panamasaludable
"You know I love this shit..its cool because you can see the results fast." Ryan is 46 and a MONSTER with the #kettlebells and training #muaythai #kickboxing here @ufcspringfield #ufcdelco #fitness #ageisjustanumber
De 3 stora på Rockygymmet. Marklyft, knäböj och bänkpress. Smithmaskinen fick vara mitt redskap idag. Var ett tag sen jag var här och körde. Jäkla vad skönt det var. I Will be back...soon! Ha det bäst där ute alla hjältar! 🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️ The big 3 at the Rocky gym. Deadlift, squats and bench press. The smith machine was my help today. Was a while ago I was here. Felt great! Have it best out there all heroes! 🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️ #rockygym #gym #deadlift #squat #benchpress #knäböj #marklyft #bänkpress #fitover40 #fitfam #over40andfit #fitnessaddict #workout #bodybuilding #ageisjustanumber #bodyunderconstruction #fattofit #lovegym #gymrat #flexfriday #trainhard #tränahårthållkäft #mygym #lyftatungt #tyngre #gymgrossisten #teamlivsstil #teamjustcheck #beatyesterday #muskler
#fbf #mydad #copperharbormichigan He had to see the Stairway to Heaven Trail! He wants to go back! Learning to mountain bike at 77 years old, he loved it! You’re never too old! #stairwaytoheaven #rideyourbike #copperharbor #up #ageisjustanumber #mydad #learntoridetrails #keepsyouofftheroads #distracteddrivers #ridemtbbehappy
💪🏻The Man. The Myth. The Legend. Glenn.💪🏻 ... 345 Trap Bar Deadlift on his last max out. His goal is 350 but we beat his last max out by 25lb! and!! He no longer is using a hook to assist with his grip (arthritis prevents him from fully closing his grip). Always so impressed with the hard work Glenn puts into his workouts! Go Glenn!
#ageisjustanumber I'm not getting older... I'm just staying young for a longer time 🦄🌺 Many women hate turning 30... To me, it never was a big issue. Most of the times I get confused looks when I tell people I'm in my thirties 🤷 So you see, age really is nothing more than just a number... The number of years the world has been enjoying us for that matter 🌺 So if you ask me... Cheers to 33!! 🥂🎂 33 minutes of running when turning 33 ✔️ #running #runninggirl #girlsruntheworld #womenrunning #runbitchrun #birthdayrun #33 #summerchild #nevergettingold #youngmind
It's 5:00 somewhere! JOIN ME LIVE ON FACEBOOK AT 11:00AM EST .... I'll jump on here after!! #becauseican #grwme #makeup #ageisjustanumber and life
Humbled and amazed! 🙌💪 . . I sat in awe at this incredible man deadlifting in the gym today. No excuses. #strength #weighttraining #ageisjustanumber #inspirational #motivationalquotes #humbling #inspired #jacksonfit #getfit #gethappy
A coffee sourcing trip in Jarabacoa D.R. Exploring the best of the best.; Wanting to know more as to pass on to my customers. Drinking this liquid gold on a mountain in the coffee fields next to a waterfall with my daughter was priceless. The yearning for adventure runs through our blood and I look forward to more trips to learn, explore and grow. Do you have a love affair with adventure? Where is it you desire to go?
🐗 TRICEPS WORKOUT 👉🏽 REVERS TWO HANDS PULLEY👈🏽 (Velocidades) ✅ Ejercicio realizado con cambios de velocidades en la ejecución de cada serie. 👉🏽 VELOCIDAD LENTA tanto en fase positiva como en negativa, 👉🏽 VELOCIDAD EXPLOSIVA contrayendo con explosividad y estirando con control. 👉🏽 La cadencia suele ser de 3L+3R+3L+3R pero hay que tener presente que si subir una placa significa no poder darle velocidad a las repeticiones explosivas, preferiremos aumentar a 4+4+4+4 para incrementar dificultad sin perder la esencia de esta técnica 😉💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #bodybuildingmotivation #musculardevelopment #armsday #tricepsworkout #tricepsexercise #treino #treinoserio #treinadorpessoal #personaltrainer #workoutmotivation #ageisjustanumber #laedadessolounnumero #girlswhithmuscles #gym #eatclean #fitnesstips #sportsmotivation #semmimimi #fechaabocaetreina #wbff #npcfigurecompetitor #allenamento
The Beauty Industry is buzzing with incredible reviews of our age-defying HY+5 skincare line! * From Beauty Bloggers to high profile magazines, like #alluremagazine People are praising the brand from coast to coast! Seriously, I expect these products to end up on the #redcarpet #swagbags Any day now 😃 🎥 📷 * Ingredients found in nature to tolerate the harshest of climates protecting, nourishing, rejuvenating, refreshing and renewing your skin everyday! * Now is your time to experience the latest in this clean beauty revolution! 👄 * I challenge you to replace your current skincare routine for 5 days and replace it with our HY+5 regimen. ✨ * If you LOVE IT, GREAT!! Congratulations! You are on your way to beautiful healthy skin! * If not, that’s ok too! We are happy to take it back for a full refund! That’s our 💯 % Happiness Guarantee! * So are you going to wait for The Hollywood elite to tell you it’s amazing or are you going to be among the first to experience this age-defying phenomenon? * Take the HY+5 Challenge and see for yourself what the #beautycommunity is raving about!⭐️⭐️⭐️⭐️
NSV!! (non-scale victory, hello?😉) At one time I was at risk of setting off a forest fire from the friction between my thighs when I ran🤦🏼‍♀️ sad but true. Not anymore! While I’ll never have the coveted thigh gap, today I noticed I’m no longer threatening to burn the place down. 🔥Currently my fire danger level is low. ✅ #Winning ! #youknowwhatimtalkingabout #itsthelittlethingsinlife #nsv . . . . . #justgetupandtry #grannybeast #grannyisthenewsexy #runner #coupleswhorun #fitover40 #healthylifestyle #50young #ageisjustanumber #fitover50 #believeinyourself #fitmomma #marathontraining #fitness #motivation #lifestyle #getfit #marathoner #fitnesslifestyle #nevertoolate #emptynester #fitemptynester #fitgranny #marinecorpsmarathon #mcm #skirtsports
One thing you have control over is your effort.. Make it work for yourself! Another sweaty cardio morning. Happy Friday! 😊💓😁 . #fitlife #outdoorliving #fitnesslifestyle #summer2018 #dothework #mindovermatter #ageisjustanumber #veganmuscle
How The Duchess spent her birthday! Never too old! 90 and fierce 🔥 HAPPY BIRTHDAY DARLING MOTHER #gloriousmother #theduchess #duchess #happybirthday #mother #mymother #90 #icon #foreveryalikavak #bodrum #ageisjustanumber #timeless
Mom wants everyone to know she turned 72 today! She said she’s bragging that she doesn’t feel her age and that it’s just a number. Happy Birthday 🎁🎈🎂 #happybirthday #ageisjustanumber
Tag your Girl😂💪 Use #FITNESS To Get a Feature! --------------------------------------------- Follow us: ➪ @thefitnessconcept ➪ @thefitnessmatter ➪ @thefitnesspiece ➪ @thefitnessenterprise -------------------------------------------- All Credit due to original poster, they have been tagged. #fitness #fitnessmotivation #fitchick #fitnessover50 #ageisjustanumber #gymlife #stayyoung #staystrong #partners #tiuteam #summertoneup #august #summer #summertime #funinthesun #sun #summer2017 #pool #splashingaround #happy #fit #model #fun #summerfun #pleiadian #starseed #lightworker #glow #love
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