#acro

1,418,272 posts

Loading...
“Angel , pose for a picture” 😂🤗💎 . . . #PhotoReady #Daughter #Dance #Acro #4yrold #Pose #Thursday
We will be resuming our #ACROYOGAclass this Saturday @ 430 with @idream_iam @buddhasofsuburbia here @ HON DM us or come by for more information. Let’s have fun 💪🏽 #WhiteLotusAlliance #AcroYoga #Acro #HouseOfNails #HON #HONByNatty
Loading...
Çünkü onlar Türk Yıldızları ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ @ugurozkanphotographer #turkhavakuvvetleri #f16 #solotürk #avageek #fly #turkishstars #flight #f16 #airforce #jet #aviation #military #figterjet #wings #turaf #jet #wings #solotürk ##fly #plane #panter #globalaircraft #plane #acro #gökyüzüolsam ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫
Splits on point.✔️ Outfit on point.✔️ Smile on point.✔️ Hair on point.🚫 . Why mom and dad??? WHY??? . A little #throwback ! Found this pic last night while rummaging through old photos with my cousin. So grateful that my parents gave me so many opportunities as a young Indian girl that most kids never got! These skills have lasted me my whole life! It's because of my parents and their dedication to nurturing my talents at a young age that I am able to pursue yoga as a full-time career with confidence! . Thank you MOM AND DAD! . Could've did without the hideous haircut, though. 🤦🏽‍♀️😐 . . . . #dance #80s #flashdance #throwback #littleyogi #acro #ballet #jazz #yogateacher #dancewithme #torontoyoga #torontodance #ecstaticdance #jcsod
Are you ready for the final performance in our #SummerOfLove season? KNOT comes to the Creation Space on 2 Aug and with a combination of #circus #dance #acro #storytelling #theatre we think it’s a fitting finale to the season! Watch this space for teaser of our #Super Autumn/Winter season of performance to come. #Basingstoke #artscentre #physicaltheatre #comedy #fringetheatre #circuseverydamnday
Nothing fancy going on weightlifting wise🤷‍♀️ so #tbt to the day I was bendy enough for #sexyflexy and could turn myself into the letter b😅🦄👯‍♀️ #poledance #bendy #upsidedown #girlswholift #flexible #weightlifting #before #jackedandtan #bodyweight #gymnastics #vikinggirl #humpdayvibes #teamthickness #girlswithmuscles #barbellbabes #onceuponatime #bootyfordays #power #acro
Scorpion tutorial🦂 I did it with one arm bc my other shoulder and elbow hurts so bad. Fun fact my zodiac sign is a 🦂
Dear Diary, being thankful every step of our way - that can be a huge challenge. We have those holidays, once a year, and everyone thinks about and expresses, what they are thankful for. But realizing every day there is something to be thankful for, even if your day didn’t go too well, is hard and takes a special sense of positivity and an open mind. Just be positive - it‘s not that easy for everyone. Some have first world problems and a broken fingernail is a code red emergency, others have struggles that go deeper. Financially, emotionally, physically - if you struggle with something that can change your whole existence, thinking about one good thing a day can be challenging. But, I want you to try it. Take 5 minutes of your time before you go to sleep and tell yourself: Today, I am thankful for ...? (Comment if you have anything you are thankful for today 🙏🏼)
Diamond G 2018 Winners! As I woke up this morning, covered in glitter & glowing with pride, I took a moment to cherish all the amazing things that happened last night. A year ago, I saw Diamond G and knew I wanted to compete. I started brainstorming ideas and thought about building a solid team to enter the country’s biggest cash prize winner takes all event. @angelina_adventures approached me and told me that it was her dream to win the Diamond G String event at Delilah’s. I’m all about making dreams come true, and we set our sights on the prize. What.an.experience. My heart is full of gratitude. @katherinepetro killed it putting together choreo and adding so much to the team. Hey judges, I hope you enjoyed your custom made glass bottles made by our very own Mad Hatter. @heather_gets_tuna told me that exactly one year ago, she tried Acro for the first time. Now you’re doing it on stage with me at Diamond G. It was meant to be. @meerizzle brought a lot of laughs as her cat tail would get her stuck on chairs and even took a dip in the toilet. This girl would drive an hour and stay over at my place the night before early morning rehearsals so she could be there on time for practices. @wubwubmeow - I want you to know that I truly appreciate all the effort and sacrifices you made for the team. I applaud your commitment and tenacity. Our stagehands were on point! Thank you @justfeelalive @juliettke and Grace who doesn’t have Instagram. Special shoutouts to @aicats_studio for helping out so very much for costuming and just being awesome and @flauntfitness for providing space for extra rehearsal time. I feel so honored to be part of the Flaunt Family and bringing in another piece of hardware. Go #Teamflaunt ! I’ll always remember your words, @mspinki. “Come and lift all the bitches here.” Thank you to my friends and AcroFam that came out to support me. It means so much. I hope you enjoyed the performance we put on. I met some amazing people while doing this. It’s a lot of hard work putting together a show of this magnitude. To all the other contestants... ya’ll killed it. It was such a treat to see your performances. Thank you @delilahs_philly for hosting!
4 DAYS TO GO!.. Tumble Camp is nearly here. It's going to be heaps of FUN so make sure you secure your child's place. 😃 👍 👭 🌞  BOOK TUMBLE CAMP HERE > see link in bio < ----------------- -----------------
Just Believe 💙🦋
And Acro with Miss Raven!! Having a great day so far. #acro #intensive #elitedancemd
The Magic Part 2: A successful 3-high @alyyykiins.acroyoga @acropaige and I have never trained this together, and it’s completely new for me and paige. Of our 12 attempts, 8 failed (see previous post 😜) 3 almost succeeded, and yes, 1 made it all the way up. Last night BLEW. MY. MIND! 🤯🙃
Such a fun morning training on the beach 🤸‍♀️ #libertyacro #acro #gymnastics #acrobatics #gymnast #log #beachgymnastics #fun #friends #workhard #playhard
Давняя стиралочка вспомнилась, которая бодрит;) Crock madam . #yogaeverydamnday #igyoga #yogakiev #acrofun #yogaukraine #acro #acrolove #acroyoga #acroyogakiev #акро #акрокиев #акройогакиев #акройога
HAVING SO MUCH FUN AT DANCE CAMP 😁💜💛! . . . . SWIPE TO SEE WEEK 2 THEME REVEAL! SPACE STILL AVAILABLE FOR CAMP, DON'T MISS OUT ON THE FUN! Email us to register: info@sandrasdance.com #sadsfam #sadssupersummerdancecamp #camp #kids #daycamp #markhamkids #cornell #stouffville #dance #active #jazz #hiphop #acro #ballet #artsandcrafts #yorkregion
Começando o dia bem no "co-loving" coliving parceiro do meu lar @colivingentreamigos. Gratidão @karinamarckmann por me chamar para dar essas aulas na sua ausência nesse espaço maravilhoso e fazer seus yogis e yoginis voarem!! 🙏🏼 . #riodejaneiro #acroyoga #acro #yogaeverywhere #yogainspiration #goodmorning #yogaforeveryone #yogafun #thaimassage #morningyoga #play #bomdia
Got a couple new skills in this💗 - - - fc: 677💕👏 #dance #acro #gymnastics #cheer #strong #fail
°Mi cuerpo era como un arpa y sus palabras y gestos eran como dedos corriendo sobre las cuerdas - James Joyce Inspirada en mi gran maestra @jay.flamingo ❣️ #poledance #acro #flexygirl #flex #contorsion #pdnation #tattoogirl #espalda #photoshot #poleacro #polelove #polelife #acropole #pdharp #harp #smile #openchest #bendybody #yogalover #flexylegs #flexyarms #bendylegs #backbend #pdtrick
Point those toes & sit up tall. 💗 The details matter & will make all the difference in the end! We believe in you & know you can do it! Have you been pointing your toes this summer Dancers?!#prestigedancecalgary
AcroYoga is a journey, not a destination. A practice, not a move, or series of moves. Seek this and like the rivers, your AcroYoga will flow. Believe and participate in communication and trust, and your heart will be open, as will your options for connection. Humans can build dams to cease the flow of any river, such is true in the practice of AcroYoga. Beautiful it is, that these dams are self and co-created. And thus, can be UNDONE with willingness, determination, and compassion.💕 • Please follow us! @fullforcefrenzy 🙏 . . . #acro #acroyoga #armbalance #armbalanceaddict #asana #asanajunkie #ashtanga #balance #beachyoga #beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #crazysexyyoga #devotion #energy #feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo #fityogi #flexible #flexibility #handstands #healthyyoga #healthybody
Funny. There are small things in every practice you can discover, if you're playful and mindful enough. I never tried a baby bakasana and today my body consciousness led me into it. And I love it. . 🔆 By the way, its great, if you have wrists problems and can't therefore do the whole bakasana. . ✅ pull shoulder blades down toward the pelvis to engage serratus and latissimus. They'll give you more stability. . . . . . #babybakasana #yoga #letspractice #yogaflow #vinyasa
Random pic for a #throwbackthursday . Doing a #backflip on the #beach in #florianopolis , #brazil . 2009 Foto fuera de contexto para un #throwback thursday, haciendo #mortales en la #playa en #florianópolis , #brasil . Año 2009. Cuánta juventud!
Making amazing progress with @tenderloiin and can’t wait to create more. This may look similar to an Arabesque, but it’s actually a ‘1 arm bird.’ (Hand is on center of her hips/belly area. We just have to get the other leg a little higher. I really like the lines of this variation though. #standingacro #acro #adagio #acroyoga #acrodance #acrobalance #acrobalancing #liftpeopleup #liftpeoplenotweights
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." -Dale Carnegie ✌️❤️ Let's share to everyone to make Yoga more widely available. Use #vinyasayuj and friend tags instead of thanks. Thanks very much !!! #practiceandalliscoming #asana #yogagram #ashtanga #acro #flexibility #handstand #vinyasa #armbalance #ashtanga #beagoddess #inversion #pinchamayurasana #onebreathatatime #inversionjunkie #getbendy #pincha
This week marks our 4th Anniversary! Now through 7/26/18 all single and double level racks are marked down 20% off! No code required! We also have our beloved MERMAID covers back in stock, so grab them while we’ve got them on hand! #glamracks #custom #sale #handmade #mermaid #glamracksoversplitbars #dance #gymnastics #gift #acro #aerialarts #cheer #rhythmicgymnastics #oversplit #overstretch #oversplitbar #split #stretch #flexibility #flexibilitytraining
🔵🔵🔵 Napokon smo uspeli da sednemo i saberemo sve što se desilo. Ovih par dana su proleteli u trenu i doneli jedno iskustvo koje nam je dalo motivacije da nastavimo da se trudimo iz dana u dan. Jedno veliko hvala svima na Pachamama stejdzu na pozitivnoj energiji i predivnom iskustvu i jedno veliko hvala Ivani koja je verovala u nas. Spremite se jer tek polećemo! 🔵🔵🔵⠀ .⠀ 🔵🔵🔵We finally managed to sit down and get over everything that happened. These few days really went by in a second and brought us an experience that fuelled us to continue our practice even harder. One huge thanks to everyone at #pachamamastage at @exitfestival for the positive energy and a even bigger thanks to Ivana who supported us from the beginning. ⠀ Get ready everyone, this is just the start! 🔵🔵🔵⠀ .⠀ .⠀ .⠀ #nsacrobalance #acrobatics #acrolove #acrobalance #fit #flyer #base #yogainspo #upsidedown #yogspiration #yoginspo #acroeverydamnday #partneracrobatics #strand #novisad #partnerworkout #exit2018 #yogisofig #yogaeverywhere #standingacrobatics #practiceeverydamnday #acroarmy #acro #exitfestival #standingacrobatics #acroeverywhere #acroyogalove #novisad
I didnt know that my range of motion was like this far. Thats calisthenics. The surprise in what you're able to. You're able to do more than you think sometimes. I want to help you to surprise yourself with trying new things. Don't hesitate and ask me about calisthenics or personal training. I'm there, for you! 👇👇👇 @onlinecalisthenicscoach 📩📩📩 . #vermeerweer #onlinecalisthenicscoach #flexibility
Esse é o Matheus, meu filhote de 20 anos.🤗 Pratica MOVA 100% em seus treinos. . Que tal realizar 7 vezes o muscle up strict? Ele faz 🤗😉🤘 MOVA style. . Coloque o som que ele dá uma dica no final! 😊 . No MOVA os alunos são estimulados a estudar o movimento e entender em sua profundida, esse é o JOGO MOVA. . Divertido? Hard work? SEMPRE. . . Agende sua aula experimental MOVA e Para formação para instrutores MOVA, cursos e coaching online acesse: www.mova.site . . . . . . . . . . #mova #movimentoabsoluto #movementculture #betterforit #enjoy #run #flexibility #health #over40 #fitmon #fitgirl #goodvives #mobilidade #acro #motivation @yoga #polesport #motivacao #culturadomovimento #womensmovementcollaborative #corrida #running #musculacao #saude #ginasticafuncional #inspiracaofit #fitnessmotivation #muscleup #calisthenic #calistenia
ACROLOVE TICKET GIVEAWAY . AcroLove Festival in Washington, DC is right around the corner July 28 & 29, and we are so excited to do a ticket giveaway! Entry is super easy: . 1. Follow all hosts: @acropedia.org , @lizzytomber , @adam.hiner , @acrowithjon . 2. Tag friends in the comments below. 1 Tag = 1 Entry. Tag 1 friend per comment, the more tags you do the more entries you get! . Winner gets 2 tickets to AcroLove Festival in DC July 28 & 29! Retail value: $600. Giveaway ends Sunday the 22nd at noon EST. . AcroLoveFestival.com
I ❤️ this Element!!! How you call it in your country? Talents: Britney Bordewijk & Stein Briggen from NED at acrobatic world champhionship 2018 in Antwerpen #onehand #mexican #flexible #flexigirl #flexibility #flexiblegirl #flexible_people #flexible__people #acro #acrobatics #acrobatics2018 #acroyoga #yogachallenge #teengirls #turnen #sportakrobatik #sony #sonyalpha #ned
Don’t be afraid to fall. Wether it’s on your mat or in real life, mistakes are there to build and transform you into a stronger more wise individual. Embrace those moments to the fullest, there’s magic in them! 💫✨🔮 @jreezee_jrofitness • • • #yoga #yogi #yogini #yogalove #yogapants #yogagirl #letsstartyoga #yogaeverydamnday #yogachallenge #yogaposes #yogainspiration #yogainstructor #acro #acroyoga #light #magic #love #instagram #instalove #instafit #instagood #instafitness #fitness #fitnessmotivation #strength #balance #fitspo #fitspiration #wellness #spirituality
Don’t worry, be happy @a_wysocka
❣️
Balance in all things, brings us closer to ourselves. My understanding of the world is largely based on dichotomies. Defining things around me by what it is not e.g. Large and small, positive and negative, beautiful and ugly. These differing sides of a coin allow me to understand things with my feeble human brain. This makes balance difficult, how do you balance all or nothing? That is until I begin to see the edge of the coin. That grooved copper strip that's apparent on every quarter in your pocket. It is there that I see the Grey area. The edge of the coin where I can view both sides at one, possibly a more truthful perspective, and find balance. How do you find balance?
lifting is boring
next page →