Hello loves happy hump day!💕 Just here to show a classic mirror selfie even though this pic is a steaming pile of fake newwws🙃 Currently curled up in blankets, reading, writing papers and chugging redbull. And I’ve had to skip the gym the past couple days since I’m drowning in homework😫...But it’s fine I’m going to keep on smiling through it. I’m lucky enough to be here learning this all and I absolute love what I study...so nothing but positive thoughts for this chicka🌸 #dieteticstudentproblems #wedeservemorecredit
Decline O-baby Oblique twists
How's the good ole physique lookin?! •need any advice? Just dm me•Follow me @shnaxyy
•Comment what I can to to make my content better or what to post more of!•
Branch chain amino acids for the win. After the bike, time for a swim.
Wore the bodybuilding shirt on squat day to confuse the body...gotta do that from time to time to keep progressing😁. 410 for 5x3
Paused squats for 3x5.
Paused squats bring a lot to the table, it's a great way to make sure all your mechanics are on point...the more efficient we get at the lift the more weight we can move. Not to mention it will help most lifters who have a hard time coming out of the hole explosively.