#abs

38,050,747 posts

Loading...
Loading...
What consumes your mind, controls your life. @issac_paul_tnt 🎬📷 by @themonkphotography
Ölkənin ilk inklüziv teatrı olan ƏSA Teatrı Azərbaycanı ABŞ-da təmsil edəcək. Parafraz bildirir ki, teatrın təsisçisi və rəhbəri Nihad Qulamzadənin verdiyi məlumata görə, o, ABŞ-ın təşkil etdiyi Açıq Dünya Proqramı çərçivəsində 2-12 may tarixlərində “Əlilliyin müdafiəsi, islahatlar və incəsənət” mövzusunda təşkil olunacaq beynəlxalq layihədə iştirak edəcək. Layihə müddətində rejissor Nihad Qulamzadə Vaşinqtonda və digər şəhərlərdə dünyanın müxtəlif ölkələrindən layihəyə qatılan mütəxəssislərlə öz təcrübələrini bölüşəcək. Layihə çərçivəsində ƏSA Teatrı və onun Azərbaycandakı fəaliyyəti, teatra olan dövlət və ictimai marağı əks etdirən təqdimat nümayiş olunacaq. #parafraz #xeberler #aznews #aztagram #azerbaycan #bakutagram #azxeber #xeber #medeniyyet #esateam #əsa #apa #elil #teatr #incesenet #usa #abs #openworld #openworldleadershipcenter #layihe #disability #theatre
Accountability post. 🏋🏾‍♀️ Results are in...2kg down since Monday! 🙌🏾 Obviously I wanted to be skinny for my photoshoot but it was never going to happen in a week and as I’ve said previously, I really battle to get that number on the scales to budge, even though I gym so much, train for my 10k and pole dance! I’ve literally tried everything!! My Muscle mass has apparently gone up so that could be a factor. But I’m pretty happy to seen the number finally go down!! Now to enjoy my time in front of the camera 📷🤗 #accountability #weightloss #fatloss #lean #gains #abs #definition #fitfam #fitgirl #gymgirl #girlswholift #poledancer #dancer #fitnessaddict #thickfit #photoshoot #motivation #progress #mixedgirl #strongwomen
Crédito @adelgaza20 Hoy traigo para ti una #IMRutina sencillita que puedes hacer en casa o donde desees para reducir la cintura. Lo único que necesitas es tu mat para apoyarte y una barra o un palo de escoba. ¿Te animas a entrenar conmigo?⠀ ⠀ Haz 20 repeticiones y descansa 30 segundos entre las 3 series de cada ejercicio.⠀ ⠀ #ultrazx #lipoblue #exercises #rutine #abs #gym #appbreeze #beatiful #body #woman #men #Ejercicios #active #workout #healthy #instalike #Training #madrid #barcelona #valencia #ibiza #benidorm #malaga #murcia #cadiz #Bilbao #latinosenespaña #latinoseneuropa #colombianosenespaña
Ya llevamos tiempo fuera de ella pero siempre hay que dar un pasito más‼️‼️‼️, Vamos que nos vamos viernes, empezamos activando nuestro body 💪🔝
Thanks for popping in to @kdvsport before you hit that @wbff_aust stage @karmacafemindy you absolute weapon 💪🏼👸🏻 #Repost @karmacafemindy with @get_repost ・・・ Peak week has arrived and who better to go and get my arse whooped by then, the man him self @ryangambinstrength he has been a friend and my pt for a long time and clearly knows how to get the best out of me and many other athletes. Guys if you haven’t yet checked out @kdvsport it’s a must do, the facilities are next level and so are the trainers.... #karmacafe #wbff #fitness #workoutmotivation #bodybuilding #dreambig #workharder #shred #bulk #aesthetics #fitnessdiva #fitnessmodel #abs #quads #goldcoast #snapfitness #bossbabe #asn #asndomination #asnfuelled @kdvsport @wbff_aust
Good morning 🙂
💚People ask me why did I start training. FOR ME ! Everyone has something that makes them happy. Yours maybe cars, chocolate. Mines the gym. This is my time. When I look at where I was to where I am it motivates me even more. Because I no I can. I get that buzz.! Stay motivated. Don’t give up on your goals and dreams whatever they may be happy Friyay 🙌🏽💚#fitness #inspire #motivated #workout #gym #squat #fitchicks #bossbabe #fitfam #blogger #train #muscle #girlswholift #abs #tatted #fitmum #strongnotskinny #nofucksgiven #gymaholic #traininsane #mylife #iworkout #friyay
Friday, friyay morning work outs before the day begins are the best for your body and state of mind! Even when not feeling so great.. it makes you feel better! 🏋🏻‍♀️😎🙋🏻 . . . . . #motivation #inspiration #lifestyle #morningmotivation #gym #workouts #strong #muscle #grow #change #lean #abs #girlswholift #squats #glutes #fit #fitfam #instafit #fitnessmodel #gymgear #pose #flex #brunette #noexcuses #friday #friyay #gymbunny #happy #weekend #morningworkout
Post bench, side chest 💪🏼 • An aspect of my physique that I felt needed work before I stepped on stage again was my upper chest. I look at the pros and know what the standard is I need to match/ surpass. • After a few years in my off/ growth season I’m fairly confident this element is ready to go! Now to continue tying in the rest of this package 😏
Practise what you preach. Did some on court training when the sun blessed us with its presence the other week. This included motor neurone recruitment, fast feet into lateral sprints and then 10 x 2 court suicides 😳😅
Follow me @benhessoukarim for daily Nutrition and Training advice for FAT LOSS and much more -- Brought to you by @investingsimple
Seriously increasing my #core workouts from today 🙅🏼🙏🏻 let's get some stronger #abs 🙅🏼✨❤️️🎯
Front or Back? 🍑🙊 • DM for a shoutout!
Power Posing 🙌🏼 Earlier today I done a live video on Facebook on Power Posing. If you missed it go to my profile and check it out. It was based on the book Presence by Amy Cuddy and her TED talk your body language may shape who you are. I absolutely love the messages she drives through the book and the talk, because it is something absolutely free that we can implement every day. No one has to know, it can be our own little secret. Power Posing increases the testosterone (a confidence building hormone) and reduces cortisol (a stress hormone). This change will reduce our stress and anxiety and build confidence and our own self believe. Power Posing consists of high power poses, such as the super women pose (like in the picture) or hands above the head like you are doing YMCA. All you need is 60 seconds for this to be effective. Low power poses consist on sitting with arms and legs crossed, or holding a part of your body (holding the neck is the biggest display of vulnerability) and head down. How often do you sit in a low power pose a day? In the car? At work? Waiting for an appointment? Waiting for a job interview? If you want to simply and easily boost your self confidence, reduce your stress and anxiety and become more “yourself” adopt a power pose anytime you can. Your body will thank you for it. “Our bodies shape our minds, our minds sharp our behaviours, our behaviours shape our future” 💜
Buenos días ❗
Дай свою оценку фигурке☺ #fitness #adidas #nike #fitnessmotivation #abs #fitnessfreak
La mia debolezza… Qual è la mia debolezza? Dovrei pensarci. Probabilmente avrei lo stesso problema nel rispondere se mi chiedeste qual è la mia forza. E forse sono la stessa cosa. #snapchat #facebook #youtube #gym #fails #comedy #memes #aesthetic #aesthetics #abs #bodybuilding #bodybuilder #cardio #drive #fit #fitness #fitfam #fitspo #gains #goals #gymtime #gymmotivation #hardwork #motivation #workoutif #transformationtuesday #theblackspiderman #workout #gymrat #indian
Definitely one of the craziest weeks in the gym for my team. Up’d the macros and noticed some nice strength Gainz. Also dropped some water weight by leaving the RTD creative drinks alone 🙅🏾‍♂️We life by our slogan. 💪🏽 @christianaparrack with the chest press. #dastruggle #fitness #fitfam #fitspo #motivation #workout #gym #gymwear #abs #diet #legday #prep #aesthetics #leggings #gains #gainz #workoutvideo #healthy #physique #girlswholift #bodybuilding #bodybuildingcom #nutrition #gymnast #gymnastics #fitnesslife #igfitness #gymhumor #gymgirls #gymgirl
Transformation: 1 ans et demi 🤙🤗 A tous ceux qui critiqueront, t'étais mieux avant.... 🖕🖕
Spring detox 💦 #nustyl #detox #motivation
After a concurrent photo where I became a master of slovakia 🥇🏆, of course, filled with water and full of sweetness 😊 and thank you for a great photo @josefadlt 👌🏽😁
Follow me for more pics!
Follow me
next page →