Ive been fully focused on bettering myself & spreading more love in every aspect of life and I’m luvin the feels 😇 hi, it’s been a while👋🏼
500 miles and 8 hours later we have made it to Indy!
Lakeview oasis welcomes guests for this Sunday’s summer launch!! Rain or shine, we have an amazing afternoon planned from 2-6pm! Live music 🎵, delicious food by Michael and Marion’s, wine, Muskoka draft, and much much more!! See you then !!
I'm not embarrassed, honestly I feel like a Warrior! As many of you know I began this weight loss journey in order to meet breast reduction requirements for my insurance... but oh I have gained so much more. The past 2 weeks I haven't been on here much because I've been trying to heal! About a week and a 1/2 after my surgery my left breast hurt a lot turns out I had an infected hematoma. So the healing process has taken a little bit longer than expected... My doctor asked me to start eating carbs during the healing process in order for my body to get all the nutrients that it needed.I haven't seen the scale increase by also haven't seen a loss either... I'm totally ready to jump back on the keto bandwagon. And so excited about my weight loss journey after 8 pounds of breast tissue have been removed from My chest! I have a feeling weight loss will come easier :) The breast reduction has been hard on my head if you know what I mean... Taking care of the infection while in pain and staring at these breast that I do not recognize and Look nothing like what I expected Because my nipple skin graph was failing... I'm finally starting to feel better! When I look in the mirror I actually feel like they're finally beginning to heal and some day hopefully soon I will recognize them as my own. #weightlossgoal #newbreasts #mybreasts #keto #ketomom #motivation #abetterme #weightlossjourney #weight #weightloss #breastreduction #recoveringfromsurgery #proudofmyself #ketodiet #ilost80pounds #colloidalsilver
Wine 🍷 with a side of oven roasted veggies and chili con meat.
How you define success, happiness & even love for yourself has been greatly influenced by your domestication. When you do not live up to the standards provided by others, you subject yourself to unnecessary self judgement & suffering.
Break free from those imaginary bonds & tap into who YOU really are TODAY. Let go of outside expectations & begin living a life uniquely compatible to you 👊🏽✨🖤 #ThursdayThoughts #LoveByCandace
You know, good relationships are important and sometimes we feel like the people who will always have our back and are trustworthy are the ones who have our same blood or last name....but trust me, that's not always the case. .
It's true that Blood makes you Related, but I've learned over the years that Loyalty makes you Family. I will choose Loyalty over Blood any day.~Savvy💋
#savvyquote #empowerment #inspiration #loyalty #quoteoftheday #quotes #instaquote #realtalk #honesty
I’m trying to stay positive through this cleanse I’m doing! Do you have anything to go by when you do a cleanse?
✨ This post is a little different than my usual pictures, but maybe one of the most important. As I flip through these photos I'm so overwhelmed, excited, and SHOCKED that this is me. January 2018 | 155.6| ➡️ March 2018 | 137.4 | ➡️ June 2018 | 132.8. That's a difference of 23 pounds!! The second photo is a picture of me from July 2017 to May 2018. I see the girl on the left in all these photos and I'm not disgusted by the way I looked because I know I was beautiful, but I was poisoning my body from the inside out! Filling it with toxins, inflammatory foods, and sugar because I was simply addicted. That girl on the left needed a change and made it happen, and I'm proud of her! And 6 months later I'm happier, healthier, more energized, and more knowledgeable about my body than I ever have been. ✨So often we make excuses (myself included) for why our health if suffering... we don't have time, we don't have money, we love food too much, we can't give up anything. Trust me, I felt all these things too, but because of Arbonne, I'm looking back six months and I would pay all over again, I would give up all over again, I would sacrifice time all over again if it meant having these results. Because I'm a better ME because of it. ✨ If you need a change, talk to me. If you're waiting for a sign, THIS IS IT! God has blessed me with a body that is healthy and strong, and to not take care of it is not an option anymore. This could be you too. Thank you, Lord, for showing me exactly what I needed. 🙌🏼 #healthylifestyle #healthyliving #arbonne #food #detox #arbonne30daystohealthyliving #watchmeorjoinme #change #weightlossjourney #weightloss #fitness #motivation #abetterme @arbonne
Great morning of primarily strength training! Love me some squats and really tried to work on depth today! I felt like I was going much lower than it looks here! And then worked on Cleans, front squat and jerks! I really suck at split jerks so mine become push presses usually. It’s the knee pain thing!
O V E R C O M I N G my own negative self-talk has been the biggest hurdle in my personal and business development.⠀
You know that negative little voice in your head that tells you that you can’t succeed? It says you could never accomplish anything so why try? It says people will judge you if you pursue your dreams.⠀
Yeah. Screw that guy.⠀
Who knows why we’re built with that little voice inside us? It’s just human nature, so don’t think you’re alone. I still struggle daily with putting myself out there on the internet. I fight with that little voice and post anyway. Does the voice quiet down eventually? Not really. I just get more comfortable with telling it to shut up.😏⠀
Show up and live life the way you want to. Every. Damn. Day.⠀
P.S. Caught the fuzzdog doing fuzzdog things. He looks like a blurry stuffed animal. @ridiculousremy
6 minuets just over 1k and burnt 85 calories 🙌🏻 treadmill 30 on 30 off full power sprints. Rush thing today so had to a quick one and some core training😊 #sprints #applewatchseries3
Who am I?
It's easy to get lost in the world around us. Western societies, for sure, demand us to always be on top of things, always in control, always out to get more. We have to be making more money, gaining more land or possessions, and getting more likes. In this overly competitive, materialistic, and individualistic world, is it any wonder that we have as high of a depression and anxiety rate that we do? When is it okay to just be still? At what point can I represent myself and not a brand?
Today, I will not be part of that. Today, I choose to be me. A lot of people talk about being "real" on IG and others, but then they end their post with a plea to buy their product or service, or they make known their sponsorship. Here's my reality for you: I have nothing to sell, and I desire no sponsorship. My loyalties are placed elsewhere.
Let's take stock of who we are today.
Just a quick pre workout snack as I’m running super late today😩 run out of whole meal bread so I’m using 50/50 with half a Avocado and black pepper. I have not had bread for 4 days and OMG I missed it😆🤣 #quickfood #yummfood