#WednesdayWisdom

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I’ve had a few women ask me this and thought I’d throw the question to everyone to get a conversation going. Can you specify a few things: 1) Was it your first procedure? 2) Excision/Hysterectomy/‘clean up some excision or other method/etc 3) When could you resume normal activity? 4) When could you resume exercise like lifting light weights, jogging and or yoga? My first and only (to date) lap was 4 years ago. I’d had the disease already for 20 years they said (since puberty). I remember it was November 23 and by Christmas dinner in December I could barely lift food into my mouth because of fatigue and not able to sit up straight. I remember being quite worried about my ability to get back to work. Then about 2 weeks later I was doing better and could finally get on a plane to move across the world come end of January. (I posted about this a few l months back). From all my findings, that is a long time for recovery from a lap but I was told they had to do extensive work/removing an endometrioma cyst and a lot of endo throughout the pelvis. 😕 • I also know now (what I didn’t then) that not just any GYNE surgeon should be doing these kind of procedures for endometriosis. So was the skill or my surgeon influential on my recovery time and length of time I felt better? Probably, to some degree. Unfortunately for many of us there isn’t much of a choice because of where we live and what’s available. 😤 • While of course this is all subjective and shouldn’t be used as a base of how long healing will be for you, I would love to hear your experiences. 💛• • • #endometriosisawareness #endodiet #antiinflammatory #cbdoil #cbdthcnaturalmedicine #medicalcannabis #getoutside #thyroidproblems #weightlossjourney #fatlossjourney #healthydiet #goingpaleo #goingketo #surgeryrecovery #laproscopicexcisionsurgery #walkinggoals #10000steps #trusttheprocess #fitfam #wednesdaywisdom #positivevibes #womenshealth #endospain #hashimotoswarrior #surgeryrecovery #nutritionfacts #spoonieproblems #hashimotosdisease #glutenfree #thyroidhealing
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Book my brother @djjsmoov82 for your next event. #Repost @djjsmoov82 with @get_repost ・・・ My birthday may be over but I'm a firm believer in celebrating life EVERYDAY. Preciate this 🔥🔥🔥 @lilduval. Now let me get back to spreading these good vibes. 🎧🎶💥🙏🌊 . . #djjsmoov #smilingsince82 #smilebitch @thatsmyjhamm 👀👀👀
Finally the weekend! My brother popped in for a visit so I let him do some work on the table top. Here he is cutting the top to final length. Check out my poor mans saw track! #mitresaw #randingdesign #sundayfunday #table #tablescape #tablesetting #tabletop #wednesdaywisdom #humpday #woodwork #woodshop #diy #smallbusiness #smallbusinesssaturday #smallbusinessowner #shopsmall #shoplocal #localbusiness #local #dinnerideas #eating #family #familytable #familygoals #dinnertable #kitchentable #diningtable
#4 -We need to pray we enjoy the people were with The experience of being out is good but the part that creates memories are the people we are with. We need fun, exciting moments with others. It’s part of our good mental and emotional health to enjoy the company we keep. Let’s pray for God to surround us with good, positive life giving people to be with. Join me for prayer this week as we pray for important places in our lives. You’re invited to get your gym clothes and walking shoes 👟 and come alongside me for a prayer walk in the evening. Let’s enjoy the beauty of nature as we talk with God. LIVE on #facebook and #instagram Monday - Our Children’s Schools (preschool, elementary, middle school, high school, college) Tuesday - Our Home and Neighborhood Wednesday- Our Places of Work Thursday- Our Churches ⛪ Friday - Our places we shop, play, exercise, etc. #prayeravailsmuch #preserviceprayer #faith #mondaymotivation #monday #mondaymood #letspray #joinme #prayerwarrior #prayerwalk #prayerworks #tuesday #tuesdaymotivation #intercession #wednesday #wednesdaywisdom #invitegod #thursday #thursdaythoughts #thursdaymotivation #joinhands #friday #fridaymood #letstouchandagree
All good things must come to an end. Thank you @texastech @ttueducation for the opportunity & the memories. A special thank you to Dean Ridley for being an amazing visionary leader & mentor. I am a better educator because of Dean Ridley. #facultylife
I could lose weight, but I never lose.
Americae’s Urban Jungle: Pop-Up Edition | Next week | Get ready 💥 [Link in bio to learn more] #realityisextraordinary
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Of course I agree 100% 💚💙❤💜💛 follow me @amanocreativelearning #Repost @lakeshorelearning (@get_repost ) ・・・ A little motivation in honor of #HelenKellerDay . 💕✨#WednesdayWisdom . . . #lakeshorelearning #helenkeller #quotes #motivationalquotes #teachers #teacherlife
👮🏼⚫️⚫️🔵⚫️⚫️👮🏼🚔 ‪Buuuurrrrr. We’ve seen this around social media here in #Florida & we had to share. Any of our fellow Floridians feel this way? 😂⛄️❄️🚔 It’s cold!‬ ‪#WinterStorm #FLwx #ItsCold #WednesdayWisdom #CopHumor #LESM ‬ Credit to: @sarasotapolicedept #cops #policelife #policeofficer #policewoman #policedepartment #police 👮 #sheriff #policegirl #deputy #bluelinefamily #serveandprotect #bluelinestrong #backtheblues
#5 -We need to pray for enough money to have a good time Even events that are free costs in some way. Parking cost, food cost, the extras cost, the fun stuff your kids want to cost. So money is a necessity. Let’s pray! Join me for prayer this week as we pray for important places in our lives. You’re invited to get your gym clothes and walking shoes 👟 and come alongside me for a prayer walk in the evening. Let’s enjoy the beauty of nature as we talk with God. LIVE on #facebook and #instagram Monday - Our Children’s Schools (preschool, elementary, middle school, high school, college) Tuesday - Our Home and Neighborhood Wednesday- Our Places of Work Thursday- Our Churches ⛪ Friday - Our places we shop, play, exercise, etc. #prayeravailsmuch #preserviceprayer #faith #mondaymotivation #monday #mondaymood #letspray #joinme #prayerwarrior #prayerwalk #prayerworks #tuesday #tuesdaymotivation #intercession #wednesday #wednesdaywisdom #invitegod #thursday #thursdaythoughts #thursdaymotivation #joinhands #friday #fridaymood #letstouchandagree
TGIF! 🥂Happy Friday to all our gorgeous customers and followers! 💗 Wishing you all a glam weekend… 💋Shop our Exclusive & Luxe collections online now at www.hairarvina.com or call our HQ on 07946428385 to book a consultation!💜 #hairgoals #hair #wig #fabulous #luxe #luxury #makeup #mua #fashion #stylish #style #instagood #celebritystyle #love #celeb #music #wednesdaywisdom #salon #bayalage #kyliejenner #extensions #selfie #love #kimkardashion #style #stylish #tbt #Friday #2018
GO WATCH FULL VIDEO >> LINK IN BIO or copy and paste https://youtu.be/4WC1E-dP1F0 Drop a 💪or leave a comment if you can relate to this story! Quick Story Motivation | BB Gun Story (Snippet) Top Motivational Speaker and Eric Thomas Certified Speaker Freddy Fri your PushaMan presents Quick Story Motivation (QSM), short stories that will entertain, empower, inspire, motivate and make you think! Visit us at http://www.freddyfri.com For booking or more information email: FreddyFriEmpowers@gmail.com #FridayFeeling
What's stopping you from reaching your goals? ⚡️💻⚡️💻⚡️ #wednesdaywisdom #SkylineITServices #SanDiegoTech
Someone has a great message👌🏻 Yes! #capitalism #americaisback #VOTEWISELY 🇱🇷 #walkaway #Repost @archangels.seraphims • • • • • Notice whenever a black patriot stands alone amongst the leftists and speaks out against them they don’t attack? 🤔 When a white male speaks they attack with fury. #Repost @cnnfake_news_propaganda ・・・ My reply to everyone who hates capitalism ! Short but sweet ! 😎 #WednesdayWisdom #WalkAway #DemocratsAreCommunist
This speaks volumes. Thank you to the fab @georgie_writer for sharing. Keep it simple. Keep it small. Keep it genuine and keep it real. When I first started sharing my business on social media I thought numbers mattered. I felt inferior to those that had a huge folllowing and thought to be 'good' at what I do, I needed that number of followers too. Pah! Now, a little bit wiser and a little more social media savvy, I love that I connect with like minded people who care. People I can build real connections with, who have a genuine interest. Although I do need to remind myself of these words from time to time when old patterns and habits rear their ugly head (cue inferiority and comparison to others 🙄). And who knew you could even buy followers?!! This social media malarkey is a crazy world!! #Repost @georgie_writer with @get_repost ・・・ Loving this from the brilliant Multi-Hyphen Method. To all those who have bought followers.. and all those who follow then unfollow you to grow their numbers.. #keepitreal #wednesdaywisdom #themultihyphenmethod #emmagannon #preach #socialmedia #seektobeworthknowing #thinksmall #dontbeadick #books #whatimreading #followunfollow
#6 -We need to pray for nothing harmful to be in our food I’ve never been out and food wasn’t involved. Food goes with everything. We need to pray over our food to be healthy. Join me for prayer this week as we pray for important places in our lives. You’re invited to get your gym clothes and walking shoes 👟 and come alongside me for a prayer walk in the evening. Let’s enjoy the beauty of nature as we talk with God. LIVE on #facebook and #instagram Monday - Our Children’s Schools (preschool, elementary, middle school, high school, college) Tuesday - Our Home and Neighborhood Wednesday- Our Places of Work Thursday- Our Churches ⛪ Friday - Our places we shop, play, exercise, etc. #prayeravailsmuch #preserviceprayer #faith #mondaymotivation #monday #mondaymood #letspray #joinme #prayerwarrior #prayerwalk #prayerworks #tuesday #tuesdaymotivation #intercession #wednesday #wednesdaywisdom #invitegod #thursday #thursdaythoughts #thursdaymotivation #joinhands #friday #fridaymood #letstouchandagree
“Amen! Live with #LOVE y’all!” ••• #Repost @rachnycart with @get_repost ・・・ Grateful for my tribe 🙌 . #vibetribe #wednesdaywisdom #wednesdaywellness #wednesday #womeninart #womeninbiz #womeninbusiness
#Repost @oliolsenuk ・・・ A little #wednesdaywisdom for you 😇
Repost @prince_ea This too shall pass. Trust me, I've been there.⠀ .⠀ .⠀ .⠀ .⠀ #motivationalvideo #princeea #depression #lifelessons #wednesdaywisdom #wordstoliveby
“You don’t really lose when you fight for what you believe in. You lose when you fail to fight for what you care about.” #MuhammadAli #WednesdayWisdom
Friday freedom top tip: never quit!!! 😇. oh your challenges are designed to shape you into the person you need to be to manifest your dreams!!! Adding VALUE ALL DAY ✔️✔️✔️ TURNYOURNOSINTOCASHFLOWS.COM
#7 -We need to pray that when we go out we get good deals Not everyone gets the same deal. I want the best deals for the places I go. The best seats, best value, the perks, let’s pray! Join me for prayer this week as we pray for important places in our lives. You’re invited to get your gym clothes and walking shoes 👟 and come alongside me for a prayer walk in the evening. Let’s enjoy the beauty of nature as we talk with God. LIVE on #facebook and #instagram Monday - Our Children’s Schools (preschool, elementary, middle school, high school, college) Tuesday - Our Home and Neighborhood Wednesday- Our Places of Work Thursday- Our Churches ⛪ Friday - Our places we shop, play, exercise, etc. #prayeravailsmuch #preserviceprayer #faith #mondaymotivation #monday #mondaymood #letspray #joinme #prayerwarrior #prayerwalk #prayerworks #tuesday #tuesdaymotivation #intercession #wednesday #wednesdaywisdom #invitegod #thursday #thursdaythoughts #thursdaymotivation #joinhands #friday #fridaymood #letstouchandagree
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Take control of your thoughts as...The primary cause of unhappiness is never the situation itself, but your thoughts about it.
Trying to find new insight intocustomers’ motivations? The answer might be simpler than you expected. Look no further than your own interests and needs. . As marketers, we don’t live our lives in isolated marketing bubbles. We’re also consumers in our off time, taking in countless ad search day. Thus, one way to create content that consumers will connect with is to design campaigns that would resonate with you as a consumer. . . #WednesdayWisdom #customerinsights #consumerinsights #insights #marketing #consumers #consumer #marketingstrategy #socialmedia #socialmediamarketing #socialmediaagency #socialmediastrategy #digitalmedia #digitalmediamarketing #digitalagency #marketingdigital #marketingsocial
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
Lets smash this goal, and get Yemen the help is NEEDS amd DESERVES. LINK IN THE BIO. Come on social media, lets help those who are in dire need of help. None of you truly believes until he loves for his brother what he loves for himself.” [Bukhari & Muslim] LINK IN BIO. #genocide in #yemen . Does the world even care? Does humanity even care? The world continues to watch whilst yemen is dying a slow death. Yemen needs help. #stoptheviolence #stoptheblockade #yemenfamine #yemencrisis #stopbombingyemen #uae #famine #raiseawarenessofyemen #instagram #photooftheday #childrenunderattack #childrenofyemen #saudiarabia #breakingnews #dontforgetyemen #childreninneed #cholera #syria #lebanon #oman #humanitariancrisis #middleeast #muslimsoftheworld #fridayfeeling #charitytuesday #mondaymotivation #wednesdaywisdom
#8 -We need to pray for good parking Who doesn’t want a good parking spot? When we go places it’s nice to park where you want. I believe in praying about everything. Let’s pray! Join me for prayer this week as we pray for important places in our lives. You’re invited to get your gym clothes and walking shoes 👟 and come alongside me for a prayer walk in the evening. Let’s enjoy the beauty of nature as we talk with God. LIVE on #facebook and #instagram Monday - Our Children’s Schools (preschool, elementary, middle school, high school, college) Tuesday - Our Home and Neighborhood Wednesday- Our Places of Work Thursday- Our Churches ⛪ Friday - Our places we shop, play, exercise, etc. #prayeravailsmuch #preserviceprayer #faith #mondaymotivation #monday #mondaymood #letspray #joinme #prayerwarrior #prayerwalk #prayerworks #tuesday #tuesdaymotivation #intercession #wednesday #wednesdaywisdom #invitegod #thursday #thursdaythoughts #thursdaymotivation #joinhands #friday #fridaymood #letstouchandagree
Go ahead, play in the mud. #ROCKSTAR Splash Guard Mud Flaps
A slice of Wednesday Wisdom 🍕
Money isn’t everything. Sometimes all you need is a referral, access to network and opportunities, sound counsel etc. from the right people to move you to your next level.
Wednesday Wisdom: "Forever is composed of nows."💫 • pc: @daniielamallarino
Happy Wednesday! When you change your perspective the future outcomes are amazing. Start believing in yourself... ⠀ STAY STRONG! ⠀ Your Friendly Reminder, Hardesty 🏘 Leadership ⠀ Work Hard, Dream Big, Live For YOU! ⠀ Follow me 👉🏼 @c_hardestyy
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