#WeAreTheOnes

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Sometimes you just need a lift. 👆🏻 ⚡️Platform sneakers for the win. Link in bio to shop our favorite platform kicks.⚡️ #wearetheones 📸 by @wiildwoodflower
How to you literally control a gun? By holding it in your hand, aiming with intention and squeezing the trigger. Can you make, pass AND enforce a law that regulates the process of hold, aim and squeeze? The answer is no. You can't control the hands, the intentions, nor the skill level of a shooter. What we can do is try to cultivate an environment where people dont feel so trapped, alone, abused and afraid that they feel the need to shoot. Crooked cops and school shooters are cornered animals and bully victims. How do you stop a bully? Hug somebody. Every day, hug somebody. Eventually, someone's gonna hug all the bullies and that's all scared animals need. #ManLawMonday #tellaking #IseeyouKing #iseeyou #beforeitstoolate #ICU #wearetheworld #wearethechildren #wearetheones #tomakeabetterplace #savethekids #thechildrenarethefuture #maskoff #iRhymeforaReason #TrayvonMartin #EricGarner #TamirRice #MichaelBrown #couldhavebeenme #SantaFe #Texas #prayforTexas #couldhavebeenDoug
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We are the ones! We are the best! We are East Midlands UAS 🖤💛❤️ AFD 2018. #wearetheones #EMUAS #UAS #mysquadisbetterthanyours #OnlyFriendsForTheBBQ #love #ginger #family #latetotheparty
RED-y for the week 🚩 ⚡️Shop our brightest Converse colorways via link in bio.⚡️ #wearetheones 📸 by @ellebaness for The_ONES
Happy Monday Y’all! ✌🏻 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺 Wishing everyone a positive and peaceful week ahead! . . . #ashevilleyogafestival2018 #mondayyoga #mondaymantra #mindfulmonday #loveshineplay #ashevillenc #avl #avlevents #avltoday #yoga #yogaeverydamnday #fortheloveofyoga #wearetheones #yogalife #yogaeverywhere #yogainspiration #yogateacher #yogalover #bethechange
The sun's out and it's a fresh week! Progress check - what's the one thing that you are looking to finish this week, ladies? I find that focusing on one baby-goal a week help boost my productivity! - Sunny Street's up in two days and it's both exciting and scary at the same time! Argh! The Sunny Newsletter however is already up & running after a week of learning how to use @convertkit. I'm in love with how they've simplify email marketing & I can't wait to share a bunch of things! - Sign up for the Sunny Newsletter & say hello! Link in the bio! (📷: @natalya.irl by @stephenvanasco for @the_ones )
Today, we celebrate a 👑 who changed the game in his own way. . . . Happy Birthday #BIGGIE ! 🎤 . . Which #1 hit classic is this line from? Drop below!
The midas touch ✨ #wearetheones 📸 by @tovch
✨We are so honored and grateful for the support of our studio partners in helping us co-create the ultimate Asheville Yoga Festival experience. Thank you Be Yoga for being one of our fantastic Studio Partner's this year! 💜 . . . "Be Yoga is a place to learn and grow in mind, body and spirit. We are dedicated to providing exceptional instruction in the art of yoga and meditation, to creating an uplifting environment, to building community and to supporting an ecologically conscious lifestyle." * Options for Everyone! New Student Specials, Per Class Passes and Memberships to suit every practice. * Enjoy a Variety of Class Styles and Teachers With Vinyasa, Slow Flow, Deep Stretch, Yin Restorative, Aerial Yoga, Universal Yoga, Nia, and Align and Flow, your membership or class pass gives you access to an incredible array of options . . They offer accupuncture, private yoga sessions, intuitive healing and much more! Visit: www.beyogaandwellness.com for more information! . . . Locations: • Be Yoga Carmel 704-705-2610 7510 Pineville-Matthews Rd. Suite 2B Charlotte, NC 28226 ✨ Be Yoga Charlotte • Be Yoga Dilworth 704-372-7665 1247 East Blvd. Suite 250 Charlotte, NC 28203 ✨Be Yoga South/Carmel . . . Love, shine, play with us this July! Visit link in our bio! 💜 #ashevilleyogafestival2018#loveshineplay #studiopartner #BeYoga #charlottenc #ashevillenc#avl#avlevents#yoga#yogaeverydamnday#fortheloveofyoga#wearetheones#yogalife#yogaeverywhere#yogainspiration#yogagram#yogateacher#yogalover#lululemon #AVLtoday
Sundazed. ☀️ ⚡️Shop new platform Vans via link in bio⚡️ #wearetheones 📸 @natalya.irl by @stephenvanasco for The_ONES
We have @cashapp now, so let them keep their check! Their opinions of you will never offer you the options you crave through financial freedom. #FinancialLituation _ Check out our new animated series @sharestv and follow SharesTV on all social platforms.
Such a magical weekend for my Queen B’s birthday 👑 #wearetheones
What an amazing regionals at Starpower! ⭐️ So proud of my groups and honored to be chosen as 1st runner up Junior Ms. Starpower ❤️ cannot wait for Nationals.. the countdown begins!! Thankyou Christine @cmdancing for my beautiful lyrical solo. 💞 #roadtonationals #regionalchamps #wearetheones #starpower #contemporary #lyrical #dancelife
Maya has joined our team as a Researcher & Filmmaker! She’s too young to vote & will be sharing her story soon. 🎥 ❤️🗳#thelovevote
Do you remember when we put ourselves asleep to go deep undercover when it was no longer safe? She awakens us now, she awakens within us: #Repost @treefemmecollective with @get_repost ・・・ ✨A R E C L A M A T I O N ✨ 3rd millennium BC—a time when both goddesses and plants were revered as healers. Back then, a predominant Sumerian goddess named Ishtar was associated with cannabis, and up until the Semitic invasion in 2600 BC, women practiced the healing arts without restriction. By 1000 BC, women didn't have the freedom to be healers anymore. The goddess religions were subverted, with the goddesses themselves turned into sex idols. Even the Epic of Gilgamesh, from the 18th Century BC, which is the oldest surviving written story of mankind, turns Ishtar into a Harlot, and is thus thought to be a turning point in the patriarchal takeover of human culture. Until very recently, women couldn't even go to medical school, and female plant healers were persecuted as witches. Joan of Arc was burned at the stake partly for using "witching herbs" like mandrake. The middle ages and the dark ages were indeed dark times for herbal medicines and the predominantly female-led traditions that gathered and administered them. So, Sisters... this is a reclamation of our use of cannabis as medicine. It’s been a part of the DNA of our medicine cabinet since the beginning of time. As women rise again so does sweet Mama ganja. She has the power to change the world. 🌿💨 Photo by @kristinabaky for @thefutureisflower
My way is messy. Unpredictable. And colorful. I am awkward. I am funny. I am serious. I rarely know exactly where I am going. But once I get there I am happy to lead others to summit. I remember my truth and I fiercely embody my many expressions of it. This life is so full and I am grateful I stopped for long enough to see it. Truthfully, I am grateful I was stopped in my tracks with the full on train crash that was asthma. And I’m grateful for the asthma attack that occurred just below the summit that finally brought me to my knees. Living Radiantly each day is my intention and calling others into their Radiance is my purpose. Yep, a beautiful life full of all the feels indeed.
Talking bout ETs....realizing we Are “them” and inviting our sisters and brothers connections in! What an exciting evening back at the @hivibetribe sanctuary!! So grateful to all that came out! If you are wanting to join @inspired_life_essentials & I for a full sound Immersion of Gongs, Crystal Singing Bowls, Didgeridoo & more SUNDAY NIGHT @ the Healing Hale on Tantalus, TEXT ME to RSVP & receive directions!!! 808-226-5868 . . . . . . . . #yourvibeattractsyourtribe #hivibetribe #et #extraterrestrial #dnaactivation #wearetheones #vibehigher #soundjourney #sacredsound #soundimmersion #openyourmind #rememberwhoyouare #vibrationalhealing #holistichealth #selfhealing #goallin #luckywelivehawaii #hilife #tantalus #thehealinghale
We got that new-new! Vans joined up with Lazy Oaf to bring you that edgy weirdness to a classic Vans silhouette. The_ONES approved 💯 🌸Shop the Vans x Lazy Oaf collection via link in bio🌸 #wearetheones
Saturdays are for best friends. And of course, classic sneakers 🐶 ⚡️Shop your favorite classic Vans via link in bio (puppy not included)⚡️ #wearetheones 📸 by @so_steffi and Mabel
Hey y’all! Where are you staying for Asheville Yoga Festival? We’d love to know, comment below! 😊💕 ✨✨✨ Our friends and accommodation partners at @carolinariverranch have a wonderful glamping experience available for you to enjoy! ✨✨✨ Enjoy The Asheville Yoga Festival by day, and get BLISSED out surrounded by nature in a luxurious Glamping Tent by night. Come enjoy complimentary dinner each night of your stay and organic coffee and pastries each morning. Utilize the assortment of tubes and kayaks on the river and unwind in the yoga tent, at the fire pit or in the hot tub! All of this on serene private grounds within an hour of Downtown Asheville. ✨ Click the link in our bio for more info to plan your trip. 🙏🏼 ✨ 🌺 Love. Shine. Play. #ashevilleyogafestival2018 #loveshineplay #carolinariverranch #glamping #northcarolina #ashevillenc #avl #avlevents #828isgreat #yoga #yogaeverydamnday #fortheloveofyoga #wearetheones #yogalife #yogaeverywhere #yogainspiration #yogateacher #yogalover #bethechange #avltoday #avlyfe #AVLyoga
We are one💖 Girls u Can do it !!! • • • • • • #weareone 💖#girls #youcandoit #wecandoit 😘#wearetheones
Ready for the weekend 🔥⚡️ #wearetheones
We live for Friday nights to loathe Monday mornings. If you put in work to make the dream happen, be it through, research, reading, execution.....you’ll soon love both days just as equally. . . . Are you working towards loving your Monday’s just as much as your Friday’s? #CheersToTheWeekend 🥂 #FinancialLituation . . . Check out our new animated series @sharestv and follow SharesTV on all social platforms.
✨In Lak’ech ✨ The acknowledgment that what we see in others is a reflection. The strength, fear, courage, doubt, grace, clumsiness, divinity, humanness...Our teacher tribe works with this gift of relating from the Mayan culture. And so it is, that we are tested in it daily. Just a little reminder. ✨💙✨I am another you. SATURDAY PRANA UP W/Carrie @lunasuara 9AM.
Kickin' it with @briannahilde and @papermagazine 🙌🏽 💥 Link in bio to read all 10 reasons we're obsessed with actor, musician, and X-men superhero Brianna Hildebrand💥 #wearetheones
According to @visa financial research, #millennials use debit cards for purchases more than any other form of payment – 28 percent – compared to credit cards, 27 percent, and cash, 17 percent. . . . What are your thoughts? 🤔 #FinancialLituation
Happy Friday Y'all! We are so happy to have Robert Sturman ~ Artist/Photografía as one of our presenters at 2018 Asheville Yoga Festival! ✨ A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. His portraits, whether set in the lively streets of Manhattan, the expansive beaches and canyons of Malibu, the foothills of Mount Kilimanjaro, the timeless elegance of Walden's New England, or the bleakness of San Quentin Prison, remind us that there is beauty everywhere. ✨ His stunning repertoire runs the gamut from yogis perched on rocks surrounded by the Pacific Ocean, to African orphans practicing yoga in Kenya, to breast cancer survivors, bare-chested and scarred. ✨ In Sturman's own words, "I often think of Rumi's words 'I can't stop pointing to the beauty.' That feels right to me." Sturman's honors include Official Artist of the 47th Annual Grammy Awards, 2010 FIFA World Cup Artist Representing America, and Official Artist 2008 United States Olympics. In 2012 and 2013, Sturman was the subject of two separate New York Times articles celebrating his photographs of yoga from around the world. His classes are filling quickly so be sure to visit the link in our bio to sign up. . . . 💜 Asheville Yoga Festival 2018 ~ Robert Sturman Classes 💜 • Saturday, July 28 | 1:30pm Yoga and the Military: A Photographic Exploration Documenting the Revolution Presenters: Robert Sturman, Susan Alden, C-IAYT & Annie Okerlin • Sunday, July 29 | 11:00am Mastering the Art of Yoga Photography: Be the Model and/or the Photographer! With Robert Sturman • Learn more at www.RobertSturmanStudio.com • Love.Shine.Play • #ashevilleyogafestival2018 #loveshineplay #ashevillenc #RobertSturman #photography #yogaphotography #AVLtoday #festivalpresenter #avl #avlevents #yoga #yogaeverydamnday #fortheloveofyoga #wearetheones #yogalife #yogaeverywhere #yogainspiration #yogalover
When your muse matches the handball court. ⚡️@doresandre in a NEW VIDEO I directed for @the_ones - LINK IN BIO.⚡️
Tag your accountability partner(s) below. #FinancialLituation _ Check out our new animated series @sharestv and follow SharesTV on all social platforms.
#fbf #tbt to two years ago in Milan. We back and ready for it 🇮🇹💪🏽
Which picture? hmm .. fuck it use em' all 🍄🍄 . #ootd #outfitoftheday #grunge #myvans #wearetheones #fashion #rammstein #brandymelville
The rose that grew from concrete 🌹 ⚡️Shop classic Vans Old Skool via link in bio⚡️ #wearetheones 📸 by @eleana_zisi
Figuring out what to wear to the festival this summer? We got you!! ☀️🌈 ⚡️ Link in bio to see how we rock classic kicks at any festival ⚡️ #wearetheones 📸 by @chasingkendall
@sharestv has introduced it’s 4 characters: Michael, Troi, Essence and Brandon. Check out the page and subscribe to its YouTube channel. Link in it’s bio. . . $hares is an animated series dedicated to helping millennials make their money work for them. As you anticipate our very first episode, we’ll be giving you tips and empowerment to help you along your financial journey. @sharestv #FinancialLituation
Happy Thursday! We are so grateful for our partner @theherbiary ! We have consciously aligned with like-minded businesses who believe in the power of community, giving back to Mother Nature and spreading love wherever they go. ☀️🌿 . . Herbiary is a modern apothecary offering organic dried medicinal herbs and essential oils, tinctures, books, local products, herbal medicine making supplies, & so much more! Be sure to visit their Asheville location while you're in town and if you happen to be in Philly be sure to check out their Philidelphia location as well. 💜 . . Maia Toll & Andrew Celwyn are the wonderful owners of Herbiary! They have a beautiful story and mission! Visit http://herbiary.com/about to learn all about it. . . We're so excited that Maia's first book is being released the same month as Asheville Yoga Festival 2018! . . "Through the study of botanicals, I’ve discovered a deep well of intuition, a devotion to serendipity, and a love for Earth Medicine. Which is why I started the Medicine Keepers Collective: an online community of people deepening themselves and their relationship to the world around us. We’re coming on four years old and our community is rich and strong. Come check us out! Oh! And in July 2018, my first book will appear on our shelves as well as shelves around the world (or so my publisher tells me!). If you have plant lust and you love a little everyday magic, this one’s for you." - Maia | Book & Blog @ MaiaToll.com @maiatoll . . . Love.Shine.Play *Link in our bio for details on our festival! #ashevilleyogafestival2018 #loveshineplay #ashevillenc #Herbiary #AVLtoday #shoplocal #festivalpartner #avl #avlevents #yoga #yogaeverydamnday #fortheloveofyoga #wearetheones #yogalife #yogaeverywhere #yogainspiration #yogalover PC: @theherbiary
“Every Mountain top is within reach of you just keep climbing” 🧗🏻‍♀️🌍 May 2018. Had the most fantastic time in Malta scraping knees and blistering hands with a great bunch of guys and gal 🇲🇹🇧🇪 #WeAreTheOnes #EMUAS #Climbing #Malta #YUAS #NIUAS #UAS #leavingdnaonthetrail #allthegearnoidea #Love #ginger #AuburnWanderer
Athleisuring
Classics never die. 👟 #AlwaysClassic || CC: @reebokclassics
On Wednesdays we wear pink! 🌸 ⚡️ Link in bio to shop the newest color of New Balance 990⚡️ #wearetheones
✨ If you missed our live podcast today with @dannipomplun be sure to head to his page and check out the live video!! 💜✨ We are so pumped to have him at Asheville Yoga Festival this July! Visit the link in our bio to check out his classes and sign up! . . . Love 💜 Shine ☀️ Play 🤸🏻‍♂️ . . . Thank you so much Danni! ✨✨✨✨✨✨✨✨ #ashevilleyogafestival2018 #yogimisfitsessions #livepodcast #loveshineplay #ashevillenc #avl #avlevents #yoga #yogaeverydamnday #fortheloveofyoga #wearetheones #yogalife #yogaeverywhere #yogainspiration #yogateacher #yogalover
Bringing the heat 🔥 ⚡️Shop Vans Flame Old Skool --> Link in bio⚡️ #wearetheones 📸@looseunicorns by @yocampos_ for The_ONES
Some of us still feel powerless around our voting system, and so decide to not take part in the opportunity to have choice in government and our representation. This needs to change! We must start feeling like we have the power to affect things and to be heard again in our province and country… That is what the democratic system was based on, is it not? There is an equal and effective way that we can vote-in, in BC’s 2018 Referendum, and that is the vote for Proportional Representation. If we do not want false representation anymore we must show up to the polls and vote for something different! “Over and over our current system gives 100% power to parties who obtain less than 40% of the vote.” ~ @fairvotecanada Check out the informative and interactive site of www.fairvote.ca and learn more. Here’s a direct link to cut and past in your browser, to support Proportional Representation in BC: https://secure.fairvote.ca/en/bc-referendum-vote-pledge “Everyone should have a voice for equal and effective votes for equal and fair representation.” ~ @fairvotecanadavictoria We are not powerless. We are indeed meant to be a part of the change! Poster Credit: Fairvote.ca flyer #fairvote #proportionalrepresentation #bethechange #wearetheones #everyvotecounts #referendum #bccanada #wecandoit #equality #beheard #getinformed #voteforchange #powerfulpeople #choices
[2/2] Behavior like this is not confined to a single venue—it can surface anywhere, most often where there is talent and thus, power. It seems certain concessions are made for people who possess a coveted skill that's in limited supply; we practice a level of tolerance for these people that we wouldn't extend to anyone else. A perpetually dissatisfied boss, a cutthroat politician, a difficult surgeon, an egotistical founder of a lineage of yoga, a brooding inimitable artist. It doesn't matter if you're a rocket scientist or a waiter or a C.E.O. or a school bus driver or a musician, the value of your work never entitles you to inflict pain upon the world in the process. Talent does not legitimize cruelty. There is no "I've earned it" that justifies breaking down your fellow human. I call bullshit on the double standards that exist for "gifted." We are made up of the same energy of all the people around us and we will return to the source of that energy when we die. Don't let the form you transiently take on this earth fool you into believing that you are anything different or better or worse than anyone else. Your time here is short and when it's over you will return to the collective consciousness of which all souls are made. Why would you utilize these years to tarnish the very material from which you are born? To treat another as expendable simply because you have the power to do so is inexcusable. To sit by and allow this to happen because "that's the way it's always been" is also inexcusable. We are not allowed the luxury of silence when we are aware that someone is being harmed. It is our duty to protect, to love, to advocate, to uplift—anything less is a disservice to humanity. We were meant for something more. 31 days of #vulnerabilityinmedicine #mentalhealthmonth #wearetheones #medicine #humanity #saywhatsreal #whatmattersmost
I was 24 and I watched as a very respected, decorated physician singled out possibly the kindest, most mild-mannered student doctor in our group. This student was unsure of himself—as we all rightfully still were—and the physician and his colleagues seemed to sense this, like sharks sense a drop of blood in the water. A carefully constructed belittling one-sided dialogue began and continued mercilessly for far longer than necessary. The student's voice dropped in volume and conviction with each blow until finally it was nothing more than a quiver. Only once the doctors were fully satisfied at having dismantled every shred of the student's self-confidence, did they sit down and continue with their day. In some ways experiences like this are a right of passage into the medical field, and in others, it's an abuse of power. To be clear, I'm not referring to tough love or high standards aimed to push people to their greatest potential. I'm referring to the kind of soul crushing belittlement that might be disguised as constructive, but in actuality does nothing more than strip away self-worth. Of course, we all sat there silently, feeling helpless because it's not our place. Well at first I felt pain for this person and then the ache in my chest turned to fire. I became enraged that I was sitting in my chair passively, allowing this to go on—that this is the norm and we somehow feel it's not our place to stop it. "The goodness you create with your hands and your mind is undermined by the harm that flows from your mouth," I wished to say. It was a day of medical school that I’ll never forget. "It's the culture," they say. "There's nothing you can do," they say. "It's the culture because we've allowed it to be so," I whisper silently to myself. "We are as much to blame as they are." [1/2 - continued in next post] #vulnerabilityinmedicine #mentalhealthmonth #wearetheones #humanity #medicine #saywhatsreal #whatmattersmost
Before the Spice Girls rocked them, the 70’s made platforms part of the disco uniform. Before that, the sky-high shoe assisted royals in dodging Medieval muck and gave Greek thespians a much needed boost on stage. Today, platform sneakers have become one of our favorites! ⚡️ Link in bio to shop Puma x Fenty Creepers⚡️ #wearetheones 🎨 by _marticerezo_
"I will be sane, even if that means everyone else thinks I am crazy." 🌸 - The Aquarian ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the hallmark of the Aquarian energy is INDIVIDUALISM 🌼 absolute loyalty to our truth 🌻 an uncompromising expression of Self 🌹 no matter the *exile* we experience or the heartbreak caused along the way 🍃 we must leave behind old ideas & value systems 🏛 we accomplish this with our GENIUS ➡ our ability to think in ways we have not been taught to think 💡by INNOVATION and *exploration* 🚣 personal expansion 💯 standing out from the crowd 🤡 we ALL have that little rebel inside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aquarian energy is ruled by the planet Uranus ♅ who just shifted OUT of Aries and *into* Taurus ♉ signalling that it's time to ground down our Ego's makeover we just completed ✊ and create into PHYSICAL FORM those ideals we hold so strong within our hearts 🏘 its time to plant the seeds 🌱 plant them well, in spaces that are PROTECTED and *fertile* 🏞 we may not see the blossoms of our labor for a while yet 🌷but they are coming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WE are the ones we've been praying for. 👭👫👬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #aquarianage #ageofaquarius #uranusintaurus #manifestation #planttheseeds #wearetheones #individualism #beyourself #innovation #astrologyposts
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