How to Recognize Fear
Fear needs to be recognized and managed properly or it becomes an anchor. We can become indecisive, have self-doubt, fear rejection, and simply fail to act. Fear may have us sitting on a great concept or idea or it may restrict us from using our true talents.
But what if there was a way to turn fear into fuel?
First, you must realize the role negative thinking plays in feeding your fears. The thoughts may already be there, suggesting “You can’t.”, “You shouldn’t”, and “Yeah, but what if?” Before you know it, negative thoughts have piled upon one another and have become a seemingly insurmountable mountain to climb. I’m not saying you should ignore reality but most often these negative thoughts are just a boogie man under the bed. When you look closer, there’s nothing there.
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