#TheGymIsMyValentine

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Y’all thought I was about to post a video of me practicing posing 😂 HAPPY FRIKEN FRIDAY EVERYONE 💃🏻 (Sorry not sorry that this video is crazy) ~ This week I have done some soul searching, self-loving, booty popping work! I used my Valentine’s Day to show myself how far I have come, and this week I have hit 3 PRs!! Benching, leg press, and deadlifting, best Valentine’s Day present I could’ve asked for! ~ Also S/O to my dad for being the real MVP and getting me my first @junkbrands headband for Vday because I never shut-up about them or @evanchildsfitness 🤷🏼‍♀️ ~ Please remember that life is supposed to be fun, that the only person you should try to be better than is the person you were yesterday, and that crazy dancing fixes the blues! I will be posting workouts soon, I think for the most part it worked out well with my last one, that I posted it from my notes, but if anyone has any other requests lmk! ~ Have an awesome weekend everyone, and give yourself a little bit of extra love today 💓 #fitnation #gainingweightiscool #selflove #gymrat #junkbrands #fitfam #armday #PR #thegymismyValentine
Cool thing about a gym at 2230? All the fun equipment is finally open! Peep the second photo and see the ghost town behind me 👻 . . . Tried the stair climby thing today (yes that's a technical term, feel free to quote me), ran my little heart out on the indoor track and did some ab work. All without a crowd! By golly, I think the gym was trying to be my Valentine with that sweet action ❤😗 . . . What you're reading is the rambling of a caffeine dependent individual who hasn't seen coffee in hours. Please send hot paramedics who know how to brew a strong cup of Joe. Or a paramedic named Joe. A bitch tries not to be picky these days. . . . #gymtime #gymlife #ghosttown #stairclimber #thatswhatitscalled #ipreferclimbythingy #cardio 🏃 #cardioishardio #indoortrack #absworkout #abstraining #fitlifestyle #fitnessfrenzy #fitandfabulous #gymlogic #thegymismyvalentine #missfitstrength
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4 plates and a cookie for my Valentines dinner date top set. Not a PR but my hands and grip were shot by then because I did a million beltless and strapless working sets before this #rackpulls #icantfeelmyhands #justanotherwednesday #thegymismyvalentine #irontherapy #FeedMeFightMe #ponytailproblems #powerlifterproblems #buildingastrongerback #boabarclamp #roadto400
Spent this Valentine’s Day distracting myself at the gym; worked my lil legs and core. Love, Love, Love the rain today #gloomy #happyvalentinesday #rainyday #arizona #justperfect #novalentine #gymtime #killedit #fitness #getit #beats #musicislife #thegymismyvalentine #hehe #legday #nomakeup #lazyday
Worked this morning 4:30am-2:45pm, a super crazy day, missed a lunch break but made it to the gym and killed it!!! #valintinesday #thegymismyvalentine #goaldigger #goals #trusttheprocess
Happy Valentine's day everyone! Apparently Valentine's day = an empty gym! 😀😀😀 #thegymismyvalentine #gymselfie
At my second favorite place tonight (the first is my comfy bed) getting a great shoulder pump in. #thegymismyboyfriend #thegymismyvalentine #shoulders #workout #girls #girlswholift #fitness #fitnessjourney #bebetter #reachinggoals #strongissexy #strongwomen #fitwomen
From this day I forward, the gym is now considered a valentine. I would like to say happy Valentine’s Day to all the barbells, squat racks, dumbbells, benches, weights, and exercise machines out there. I don’t know what I’d do with out you ❤️#happyvalentinesday #thankyouforthegains #bodybuilding #fitfam #willyoubemybench #idontwantchocolate #givemeweights #gains #thegymismyvalentine #blessed #mushyfeelings #fromtheheart
Don’t burst my bubble...Be My Valentine! ❤️ #valentine #cheer #thegymismyvalentine #icantbecauseicheer
To the love of my life that’s always been there for me ❤️ THE GYM. Forever my valentine. • • • Today’s workout: Overhead press 3x6 Bench press 4x3 DB flys 4x10 Shoulder raise 4x10 Push press 3x6 10 mins of core
"you got any plans for Valentine's day?" Yeah, legs and back bro. #NeverSkipLegDay #StillScrawnyAFTho #TheGymIsMyValentine
😂😂 I'm done interwebbing today. #thegymismyvalentine #yeahright #repost
No place I'd rather be for Valentines Day 😊. Got the heart racing on this WOD so pacing (and certainly breathing!) were crucial for this one. Also, with a low rep count for T2B, I decided to keep them strict and also kept the wallballs unbroken. Kept grinding for 5 Rounds and 4 calories on the bike when time was up 👊🏻🤘🏻💪🏻 Had a great time crushing this and goofing off with @ms.samantha17 . Great minds wear humorous shirts for special occasions 😌👯 #happyvalentinesday #crossfit #crossfitgirls #earnedtribe #foodislove #sliceslicebaby #pizza #thegymismyvalentine #swolemates #fitness #wehavefun
Leg day is my favorite! #thegymismyvalentine #legday #crushingprs
#Repost @emily_marielv with @get_repost ・・・ Had a great workout this morning repping that @fitrepublicapparel 💪🏼😏 • • • • • • • • HAPPY VALENTINES DAY EVERYONE 💪🏻🌷from the fitrepublicapparel team.. and for those who love black hearts that’s okay too 🖤 #lvac #thegymismyvalentine #fitnesslifestyle #fitspo #fitfam #alwaysworkingonme #hustleforthatmuscle #womenwholift #womenwithtattoos #womenwithmuscle #liftweights #healthylifestyle #cleaneating #persian #vegas #lasvegas #fitrepublicapparel
Some guys got side chicks... but I got a side tricep #noshawty #thegymismyvalentine
Who else is spending their Valentine’s Day in the gym? 🙋🏼‍♀️🙋🏼‍♀️ - The scale says I’ve dropped 5 pounds and people keep telling me I’m leaning out... I think it’s time to go eat a cheeseburger cause I wasn’t ready for this 😂😂 - I took almost two weeks off of the gym 😭 TWO, due to being sick. Let’s just say I’m ready to kick it into high gear and lift some heavy shit today. - That is all. Nothing cool or nifty to say today. Just a check in. Everyone kill their lift today and I hope all you happy couples enjoy each other’s company 💜
I fell off for a couple of weeks and consumed pizza and snack cakes and beer 😫🤦🏻‍♀️ but it was a momentary lapse 💪🏻💁🏻‍♀️ #thegymismyvalentine
GET ADDICTED 💪🏻 Happy Valentine’s Day 💪🏻❤️💪🏻❤️ No special plans for us tonight. Gymnastics with my granddaughter. I will be eating SWEET potato chili for supper, I’m mean after all it is Valentines Day 💁🏼😂 #getaddictedtoworkingout #thegymismyvalentine #gymrat #trxabs #trx #fitness #happyvalentinesday #dedication #determination #noexcuses #core #strong #strength #lean #over40andfit #44isjustanumber #ageisjustaword #npcbikini #nocbikinicompetitor #bodygoals
Happy Valentine everyone ❤ #gymlife #gymlove #valentine #thegymismyvalentine
I can’t argue with this logic. 💁🏻‍♀️💯❤️ • • • • • #happyvalentinesday #truelove #allyouneedislove #allyouneedisgains #love #thegymismyvalentine #thegymismyboyfriend #winewednesday
My Valentine, you always know how to get me hard and sweaty and always there for me😂 #thegymismyvalentine #betterme #dirtyluxuries #combatiron
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