#TheCleanEatingChick

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It’s pasta night over here! 🍝🤤 Chickpea pasta by @eatbanza with sautéed onion, broccoli, asparagus, zucchini, spinach and arugula in olive oil, spices it up with dried basil, garlic, pink salt + pepper. Topped it all off with @carlaleeanutburgers nut balls made primarily from coconuts + cashews. 🌱 Sprinkled a little hemp seeds on top = dinner for a King, eaten by a Queen. 👑 The traditional pasta with meatballs dish is often a food I hear most people don’t want to give up to go vegan. 🙄 Ya’ll, this dish right HERE is undeniable proof you don’t have to miss out on traditional comfort foods you LOVE. ThankfulAF I gave up animal products a long time ago. 💚 Food just tastes and feels better when it’s a cruelty-free and compassionate - trust ya girl. ✌🏼 #TheCleanEatingChick . . . #vegan #vegansofIG #plantbased #plantbasedvegan #pasta #pastanight #dinner #veganpasta #govegan #vegetarian #glutenfree #health #wellness #greens #eatyourgreens #eattolive #cleaneating #organic #nonGMO
Lavender. 💜 Over the weekend, my love and I visited @LavenderByTheBay , a beautiful lavender farm out on the tip of Long Island. ✨ We got this fresh bunch of lavender, along with some other goodies. 💜 Up until now, I’ve only diffused or cooked with lavender oil but this fresh bunch of lavender is game changing. 👊🏼 The aroma is intoxicating, and instantly soothing to my soul so I thought I’d share just some of the many benefits #lavender has to offer: 💜Reduce anxiety and emotional stress. 💜Protect against diabetes symptoms. 💜Improve brain function. 💜Help to heal burns and wounds. 💜Improve sleep. 💜Restore skin complexion and reduce acne. 💜Slow aging with powerful antioxidants. 💜Relieve pain. I’m going to dry some of this lavender out and hang in my shower 🙌🏼 Hope ya’ll are having a beautiful start to your week! #TheCleanEatingChick . . . #lavender #lavenderlove #nature #magic #beautiful #lavenderfarm #anxiety #antianxiety #calm #soothing #essentialoil #health #happiness #love #gratitude #thankful
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Forever in awe of creation’s many blessings. Except mosquitos..I’ll never understand mosquitos. 🙃💗#TheCleanEatingChick
If my mama was here she would say: I’m so proud of you. 💜 I’m proud of your efforts, your drive, your focus and how you never gave up. I’m proud that you found the light in the darkest moments. I’m proud that you get up everyday and try to get things done. There’s something about you that is so beautiful, that smile you always carry. // You inspire me to the best that I can be. You give me courage through your words and inspiration through your actions. You’re always there for me when I need you, inspiring me and showing me that everything will be okay. You’re so incredible, and I just want to tell you - I’m so proud of you. ✨ #TheCleanEatingChick #WhatWouldMamaSay . 📸: @showkaselove . . #health #happiness #gratitude #grateful #imissyou #thankful #mindfulness #universe #YOUniverse
Group Coaching !! Don’t miss out !! See Ig Story to see what we will be covering in my 5 week group coaching program! Starts July 30 th ! End the summer focusing on YOU to create a more Radiant you inside and out!! _ Are you ready to make changes ? Change isn’t easy and can sometimes be uncomfortable. But how long have you been thinking of making changes ? How would it feel to start taking action and to have support ? Are you ready to take Action today ? If not what’s holding you back ? _ If you’re ready to create a more radiant YOU inside and out , message me to join my upcoming 5 week course _ It’s only $199 for 5 weeks yet you’ll be getting so much support , recipes , and methods that actually work. _ Includes: 5 (weekly ) 1 hr groups calls. Valued at $175 each Recipes Access to private Facebook group page. Daily support when wanted from myself and the group on the private Facebook page. Weekly homework assignments. 10 % off all all Girl products while part of the program! Wholesale prices to dōTERRA Essential Oils. _ Group Coaching : Radiant 😍Lifestyle 5 week Group Program $199. We will cover nutrition, all things health , movement, relationships , selfcare , road blocks to your goals and how to create successful habits !For optimal growth be open to new ideas , Attend 5 Live calls , complete weekly homework assignments, dedicate 15-20 minutes daily to success habits , utilize and honor private Facebook group for support.Message me with any questions! _ _ You deserve to feel and look better 🤗. _ This is for you if want to learn healthy ways to detox , if your feeling stuck , want to uplevel your selfcare , feeling like you want to feel better , have any inflammation or autoimmune issues and want support from someone who not only studied this material but has used it on themselves ! _ #selfcare #selflove #loveyourself #takecareofyou #improveyourlife #pms #hormones #womenempowerment #coaching #getridoftoxins #juices #juicing #rawfoodlifestyle #rawfood #bodyoil #skincare #organicskincare #tonnyrobbins #gabbybernstein #TheCleanEatingChick #theuniversehasyourback #lovelanguage
SAGE.🌙New Moon vibes. A powerful new moon ritual like saging, allows to cleanse your personal space to welcome in new intentions, releasing and clearing out any old or stagnant energy. New lunar cycles are a great time to sage. // “With a New Moon in Cancer, which is also a powerful partial solar eclipse, this can be a healing moment to open our hearts and be more demonstrative with our loved ones. ❤️ Today, think less about practical matters and instead tune into that inner voice. Can’t find it? 🤷🏼‍♀️ Put your hands on your belly— the area ruled by Cancer — close your eyes, and breathe. Within a few minutes, your emotional truth will have its say.” 🧘🏼‍♀️ Sending ya’ll so much love as you set your intentions for this new lunar cycle. My intention is to stay focused and grounded in my soul’s higher purpose. Committing to putting in the work needed to accomplish what I’m here to do. Letting go of self-doubt or the need to explain myself to others, I will be steps closer to achieving my higher goals. 🙏🏼 #TheCleanEatingChick . . . #newmoon #rituals #newmoonrituals #sage #cleanse #cleansing #gratitude #givethanks #grateful #solareclipse #mantra #happiness #moveforward #hustle #love #mindfulness #health
YES! 😋 @carlaleesnutburgers serving up so much realness. 🌱 Primarily made from coconuts and cashews, these make for a super clean alternative if you’re in a time pinch or looking for healthier, preservative free alternatives. 🙌🏼 OH, and this is not an ad! I genuinely love these products and the simplicity found in the ingredients - plus it’s a female owned company soOo..big ups to Carla! 👑 #TheCleanEatingChick . . . #govegan #vegan #vegetarian #health #wellness #crueltyfree #eattolive #coconuts #cashews #organic #nonGMO #gratitude #grateful #vegansofIG #vegangirls
Peace, love and happiness in a bowl. 💚 Sautéed up some white button mushrooms 🍄 in olive oil, coconut aminos, ginger, sesame seeds, chili pepper, pink salt and pepper.. they were DIVINE. 🔥 Chopped up a freshly steamed beet, and mini sweet peppers over a bed of spinach and baby kale. Plus a side of garlic-turmeric baked carrots 🥕 and half an avocado. 🥑 Purity and peace of mind, body and soul knowing that I nourish my body with clean, cruelty-free, organically grown eats. Hope ya’ll are having a beautiful Wednesday! 🌱 #TheCleanEatingChick . . . #cleaneating #health #wellness #happiness #gratitude #givethanks #thankful #grateful #vegan #vegansofIG #vegangirls #plantbased #plantbasedeats #plantbasedlife
L-O-V-E. 💜 When you eat good, you feel good. Simple as that. 🤙🏼 This life and this açaí bowl is a MF’ing blessing. #TheCleanEatingChick . . . #health #wealth #wellness #love #eattolive #fuel #plantbased #vegan #vegansofIG #vegangirls #acaibowl #acaibowls #acai #blessings #delicious #grateful #gratitude
Queen tiiings. 👑 But..does she know the importance of growing her own food, eating high vibrational cruelty-free eats and what herbal remedy to make you when you’re feeling sick? 🙃 Ladies - FEED YOUR MIND with the qualities real men look for in a woman, a LIFE PARTNER..and then you will attract a KING, and those lil’ one dimensional dudes will fall off naturally realizing they can’t live up to your grind. #QueenTiiings 👑 Trust and nurture your own growth and the right person will come into your life and ADD to your life AND support your growth. When you grow, he grows.. 🌀He will respect your mind, your grind and be able to MATCH your hustle. 🙌🏼 Let’s start a trend, chicks who take selfies with their gardens. 🌱😂Tomatoes, cucumbers, zucchini’s, mint, basil, peppers and love. Let’s see what you’re growing, ladies. 🤙🏼 #TheCleanEatingChick . . . #vegans #vegangirls #growyourownfood #plantbased #plantbasedlife #gratitude #growth #abundance #love #partnership #lifepartner #evolution #universe #YOUniverse #tomatoes #peppers #cucumbers #zucchini
Pasta salad viiiibes. 😍 Chickpea pasta by @eatbanza topped with red onion, spinach, mini sweet peppers and steamed mushroom and asparagus. 💚 Drizzled a lil olive oil, pink salt and pepper on top..boom, you got a yummy pasta salad packed with a nutritional punch. 👊🏼 You’re welcome. #TheCleanEatingChick . . . #cleaneating #health #wellness #pastasalad #thankful #grateful #delicious #vegan #vegansofIG #plantbased #banza #eatbanza #chickpeapasta #dinner #vegandinner
Giving thanks to the ✨Universe✨for its blessings..or thinking about what I’m going to eat for dinner. 🤷🏼‍♀️ #TheCleanEatingChick . . . #cleaneating #health #wellness #love #happiness #givethanks #YOUniverse #universe #vegan #vegansofIG #plantbased #vegangirls #vegans #eattolive #gratitude
BLUEBERRY PANCAKES! 🥞Made with love and stacked with allllll the things; bananas, blueberries, strawberries, toasted honey and coconut granola and maple syrup with a side of veggie bites from @hilaryseatwell 😋 We go IN around here - can you tell? *No animals were harmed in the making of this deliciousAF breakfast. 💚💪🏼🌱#TheCleanEatingChick . . . #breakfast #veganbreakfast #vegansofIG #veganpancakes #pancakes #vegan #vegans #vegangirls #blueberrypancakes #madewithlove
We made a pizza yesterday, and hot damn it was tasty. 🍕Fire roasted tomato and garlic sauce spiced with chili, red and cayenne pepper. Topped with @miyokos_kitchen vegan mozzarella, tomato, mushroom, basil, spinach, onion, and pepper, and LOVE. Baked @ 375 for 25 min - MANGIA! 🤤#TheCleanEatingChick . . . #pizza #veganpizza #delicious #homemade #yummy #deliciousAF #pizzalife #pizzas #plantbased
Women; you are more than eye candy and male intentions. You are a temple, a home, and you should carry yourself like that. 💙 #TheCleanEatingChick . . . #love #happiness #beauty #selflove #selfcare #women #queens #queentiings #vegan #vegangirls #vegansofIG
Threw together a bomb vegan meal from a meat eater’s fridge 😂 Plant power 💚🌿👏🏼 Salad topped with jalapeño, red onion, green pepper, topped with a mango-raisin salsa and pumpkin seeds , a side of chopped cucumbers with steamed cauliflower and two grape leaves stuffed with rice (I didn’t make those though 😳😋) #TheCleanEatingChick . . . #health #wellness #vegan #veganlunch #delicious #vegansofIG #plantbased
HEAVEN. 😋 Açaí bowl spot at Cedar Beach for the MF’ing win. 🙌🏼 Açaí, blueberries, strawberries, bananas, granola topped with chia seeds and a drizzle of almond butter. #TheCleanEatingChick . . . #acai #acaibowl #vegan #vegansofIG #beach #beachday #beachvibes #plantbased
What did your lunch look like? 😯 Avocado toast, chili pepper asparagus, turmeric-garlic baked carrots, baked sweet peppers and a spinach-arugula salad with red onion and tomato. 🤤 Excuse me while I bodyTF outta this bowl... #TheCleanEatingChick . . . #cleaneating #health #wellness #vegan #veganlunch #lunch #lunchlikeaboss #plantbased #thankful #grateful
Ya’ll just too pretty. 🌈 Back on my NYC grind bringing the healthy goods to the people! 💚 The ultimate detox to kickstart your mind, body and soul to a healthier, happier, more vibrant life. When you eat good, you feel good. It’s that simple. || To learn more about my •CLEANSED• 3 Day Detox Program, sliiiiide into my DM or, keep it classy and email me. Either way, I got you. ✌🏼I’m currently taking clients for the end of July! *NYC ONLY!* #TheCleanEatingChick x #JuiceCleanse . . . #health #wellness #juice #cleanse #cleansing #detox #healthiswealth #plantbased #plantbasedbitch #vegansofIG #vegan #juices #vegetablejuice #kale #pineapple #delivery #healthy
YES! 🌿 Other than the natural beauty that is plant foods, what is one of my favorite things about being vegan and cooking in the kitchen?! 🤔 Check my #IGStories to find out. 😜 #TheCleanEatingChick . . . #cleaneating #vegan #vegansofIG #vegangirls #veganAF #cooking #homemade #crueltyfree #bakedveggies #carrots #cauliflower #brusslesprouts #delicious #lifefoods
I don’t even know what to say, I done did it again. 🤤 Clean and cruelty-free is how this queen rolls. ✌🏼BBQ cauliflower, maple-chili brusslesprouts both (baked @ 425 in avocado oil for 18 minutes). Sautéed up some spinach, mushrooms and onion in olive oil. Sliced up half of an avocado sprinkled some dried cilantro, red pepper flakes and pepper on top. Boom, you got a bomb ass lunch. 🔥 The sun is shining and the LOVE IS REAL! The universe is good. Grateful for ya’ll! ❤️ #TheCleanEatingChick . . . #cleaneating #delicious #health #wellness #deliciousAF #vegan #vegangirls #vegansofIG #plantbased #crueltyfree #realfood #eatrealfood #gratitude #givethanks #eattolive #youarewhatyoueat
L I F E colors. 🌈 The more vibrant the colors, the richer the antioxidant source. These juices give me life - that is why it is incredibly rewarding to share these juices with people. ✨ Look down at your plate - what colors do you see? 🧐 You should see all the colors of the rainbow. That’s what us crazy lil plant based vegans mean when we say - eat the MF’ing rainbow. A colorful plate or drink (and no I’m not talking about gatorade color 😝) is how you know you’re taking in the most vibrant, nutrient dense food. #TheCleanEatingChick || 📸: @kerriqueen__ . . . #health #wellness #juice #vegetables #vegetablejuice #vegan #vegansofIG #healthy #cleanse #detox #cleaneating #eattherainbow #life #lifefoods #colorful #vibratehigher
LIFE. 💛 Sautéed spinach topped with hemp seeds, turmeric-curried spiced cauliflower, carrot and onion and half of an avocado. 🤤 What’s the trick to incorporating whole, plant based food? Keep it simple. Use fresh ingredients, a variety of spices, herbs. This meal took 15 minutes ⏲ to put together and is loaded with antioxidants, anti-cancer properties, antioxidant rich, cleansing and detoxifying properties. Easy, delicious and nutritious. ✌🏼Hope ya’ll are having a great Monday! #TheCleanEatingChick . . . #health #wellness #plantbased #plantfood #vegan #vegetarian #vegetables #healthy #delicious #cleaneating #gratitude #grateful #givethanks #quickmeals #avocado #happymonday
Purple potato juice on deck. 💜 #DidYouKnow : Purple potatoes contain 4 times as much antioxidants as Russet potatoes. 🤘🏼#TheCleanEatingChick
PRO TIP: Add sliced cucumber 🥒to your water pitcher at home. Cucumber water: 💦 helps with weight loss, delivers antioxidants, helps prevent cancer, lowers your blood pressure, supports healthy skin and boosts bone health. #TheCleanEatingChick x #StayHydrated . . . #cleaneating #health #wellness #delicious #hydration #hydrate #cucumber #cucumbers #cucumberwater #cucumberlife #plantbased #vegan #vegansofIG #vegangirls #veganlife #plantpower
Hey, hey! 🙋🏼‍♀️ That’s me - my name is Eleni and I’m also known as #TheCleanEatingChick . I believe in a mind, body and soul approach to health. I work with people who are interested in transitioning to a whole, plant based lifestyle. I offer a 3 Day Juice Detox Program called “CLEANSED”, plant based recipes, clean living tips and my consultation services on my website. 🌿 I’m plant-based vegan. Why? Because I cannot consciously participate in the inhumane treatment of animals, meat is no bueño for the human body - countless chronic illnesses including cancer and diabetes will tell you that..plus factory farming is hurting our planet. Plus, by doing my part daily for my health and the wellbeing of countless animals, I help make the world a more compassionate and sustainable place. 🌎✌🏼Sometimes, I speak at pretty awesome events, and host cooking demonstrations and wellness events to inspire people to educate themselves, get healthy and go plant-based. 💚 One person can make a difference in this world, watch me and I’ll show you. || 📸: @showkaselove #TheCleanEatingChick x#AllowMeToReintroduceMyself . . . #health #wellness #vegan #plantbased #healthy #sustainable #vegangirls #vegansofIG #vegans #happiness #hustle #healthyliving #gratitude #mindfulness #website #cleaneating #recipes #veganrecipes #ShowKaseLove #TopShelfNetwork
Keep being you. Keep reading, keep grinding, keep making mistakes and learning and growing. // Someone gonna feel it, someone gonna love it, someone gonna embrace it. ✨🙏🏼✨ #TheCleanEatingChick x #Love . . #health #wellness #thoughts #happiness #grateful #gratitude #abundance #mind #body #soul #beyou #bedope #loveyourself #beautiful
#THIS . 💯 I don’t want to remembered as a pretty face. My looks should not matter. I’m not on here for that shiiit - keep it moving then. || Me? My work ethic, my mind, my hustle, my vibe..that’s what I’m about. ✨ I’m here to INSPIRE through ACTION. I want to be remembered as THAT unstoppable force of energy to be reckoned with. That female that was so determined, passionate and driven about that which I believed in to make some sort of lasting mark in this world. Believe me - that’s what I’m manifesting daily. I could give a fuck about anything else. Oh, and maybe ya’ll should remember my cute lil dance moves. If you know. 😜 #TheCleanEatingChick x #RememberMe
LIFE FOODS! ✨ When you and your girl work from home and both veganAF. YES! 😍 Ya’ll how beautiful is this vegan brunch?! The work-day-date spread graciously shared by @veganeatsbyalyssa 🌿💚🌿 Fresh organic blueberries, sliced cucumbers, tomatoes, raspberry scones, bagels, @kitehillfoods chive cream cheese, red pepper hummus, cucumber infused distilled water and a yummy salad with a delicious homemade macadamia nut caesar dressing. YES! I’m coming over every week girl 😂😋💕 #TheCleanEatingChick x #VeganEatsByAlyssa . . . #health #wellness #delicious #deliciousAF #brunch #veganbrunch #grateful #workfromhome #workdate #thankful #plantbased #plantbasedeats #veganeats #organic #nonGMO #distilledwater #cucumberwater #yummy
Cheers to @hoghealthyorganicgreen ✨🌿💚✨ who starts her CLEANSED 3 Day Detox Program today! Cheers to health, happiness, abundance and so much more! 🙏🏼 Happy Cleansing! || #Repost 👉🏼 @hoghealthyorganicgreen hoghealthyorganicgreen ・・・ Here’s to my health! Starting my three day #JuiceCleanse thanks to @elenicakess As many know, I’ve spent the winter at my father’s side with my family as his health was in severe jeopardy #AcuteRenalFailure & #IntestinalCancer At 86 he lived a healthy lifestyle yet was unaware of the dangers we now know NonSteroidalAntiInflammatoryDrugs aka #NSAIDS can cause on the kidneys. He worked outdoors in construction-building scrapers all over NYC. #Ibuprofen and #Celebrex brought him relief. Chronic Renal Failure aka #CRD is so common- more prevalent than #BreastCancer and #ProstateCancer combined!💯 I think back on all those days I took Ibuprofen to PREVENT pain when working on my feet all day. #WhatWasIThinking ???? SO HERE’S TO MY HEALTH! Im happy to say my dad is doing beautifully!!! And now I’m up off my ass and moving and making the changes I need to support and repair the damage that was caused.! Too many veggie wraps at the hospital deli this winter! I’m 56. I need to fix this now! #PreventionIsKey #SupportYourBody !
#FUEL . But first, I want to say THANK YOU ALL for the love regarding my presentation at @NYCVegFoodFest , your love and support keeps me going! Wow. 🤯 So much love from people I’ve never met on here it’s incredible! I am incredibly FULL of love, gratitude and blessings! 🙏🏼 Now, my post workout FUEL. 💪🏼⛽️ @Purely_Elizabeth blueberry-vanilla granola, almond milk, a bunch of fresh strawberries, banana, and blueberries topped with hemp seeds, cocoa nibs, cinnamon and almond butter. 😋 Hope ya’ll feeling good today - I’m juicing away in the kitchen 💃🏼 working on a 3 Day CLEANSED Juice Detox Program for @hoghealthyorganicgreen ! Sending ya’ll so much love! Happy Tuesday babies! 🌿💚🌿 #TheCleanEatingChick x #Breakfast . . . #health #wellness #cleaneating #gratitude #thankful #healthy #wealth #blessings #fuel #postworkout #granola #delicious #yummy #thankyou #happiness #NYCVFF
Happy, blessed, and beyond grateful. We rocked it yesterday! STAY TUNED FOR MORE GREATNESS FROM ALL OF US! 🌿🎥❤️🌙🌿 #NYCVFF #TheCleanEatingChick x #TopShelfNetwork x #ShowKaseLove
A lil teaser for ya’ll if you missed the action #IRL or if you missed the #livestream ! ✔️ Check my sister @demetrastacey getting in on the action for the live stream! 😂💚🌿🍴 For REAL though, I love cooking with coconut aminos! Swap that ishhh IN and swap the soy sauce OUT! It’s a healthier, cleaner alternative and can be used in almost ANYTHING! Watch the 🎥 to learn more. || Shout out to my man behind the scenes but always by my side @ShowKaseLove ✨❤️🔥✨ #TheCleanEatingChick x #NYCVFF . . . #TopShelfNetwork #ShowKaseLove #thankful #grateful #health #wellness #plantbased #coconutaminos #cookingdemo #demo #events #NYCevents #eventlife
WOW! 🌿Yesterday was AMAZING! Big shout out to @NYCVegFoodFest for having me present a delicious cooking demo and wellness talk yesterday!!✨ Feeling incredibly grateful and truly blessed to share my passion, my love and delicious plant based eats with all the incredible peeps in the audience yesterday - we packed it OUT! 💚 This is living proof that if you BELIEVE in yourself, follow your intuition and stay receptive to the guidance from the Universe - ANYTHING CAN HAPPEN! // I want to GIVE THANKS to the MVPs of the day: @demetrastacey @topshelfnetwork @showkaselove @leebee3168 💎 HAIR + MAKE UP: @kylehugobeauty Love ya’ll so much 💕 // Stay tuned for many more events, talks and workshops where we can all connect with one another, learn and grow! Love ya’ll! Hope you have a great week! 💚🌿🍴 #TheCleanEatingChick x #NYCVFF . . . #TopShelfNetwork #ShowKaseLove #health #wellness #plantbased #cookingdemo #NYCevents #plantbasedeats #cleaneating #vegan #vegansofIG #vegangirls #grateful #thankful #universe #mind #body #soul #events #workshops #staytuned #hustle #hustlehard
A live cooking demo with @elenicakess | healthy eating is the way of living, less from the box and more from the earth” | eating with a purpose. She’s making “Spring Pad Thai #nycvegfoodfest #vegan #thecleaneatingchick #nycvegan #nycvff18
Mind blown. 🤯 To be apart of the NYC Vegetarian Food Festival alongside influential chefs and innovators in the plant based community! 🌿💚 Can’t wait to see ya’ll this Sunday at @NYCVegFoodFest ! Get your tickets now! 🎟 #Repost @plantbasedmagician ・・・ Check out these speakers and many more at the 8th Annual NYC Vegetarian Food Festival @nycvegfoodfest THIS WEEKEND!! _____________________ Super honored to be sharing the speaker spotlight with these incredible presenters: _____________________ Avant-Garde Vegan's Special Appearance _____________________ Fully Raw Kristina "FullyRaw Craving Buster Smoothie" _____________________ Eric Adams “Keynote Presentation” _____________________ Isabelle Steichen "How to Successfully Transition into a Vegan Lifestyle" _____________________ Leanne Mai-Ly Hilgart "Vegan Fashion & Ethical Style" _____________________ Brian Kateman "How the Reducetarian Movement Can Advance a Plant-Based World" _____________________ Eleni Simos "Spring Pad Thai with Almond Tahini Sauce" #TheCleanEatingChick _____________________ Adam Sobel "Pan-fried Kimchi Dumplings with Fiery Miso Dipping Sauce" _____________________ Dustin Harder “Veggie Quinoa Nachos” _____________________ Don’t miss the 8th Annual @NYCVegFoodFest happening May 19-20 from 11-6p at the @MetroPavilion — tickets available now! 🗽✨ ————— SAVE 15% using promo code VEGSPEAK — Link in bio! 🤑 ————— #nycvegfoodfest #nycvff #vegan #longislandvegan #veganlongisland #longisland #nycvegan #vegans #veganli #livegan #thingstodolongisland #liny #631 #veganevent #queensvegan #nyvegan #nyvegans #brooklynvegan #vegannyc #veganny #thingstodonyc #njvegan #njvegans #vegannj #bronxvegan #ctvegan #veganct #ctvegans
With a bowl like this in my lifeeee, all is good in this universe. ✨✌🏼 Sautéed up some broccoli rabe, spinach, broccoli, mushrooms, in garlic and onion in coconut aminos with a side of @alexiafoods sweet potato fries [I added my own flaveeeee-ahhh to the fries; paprika, garlic powder, chili powder and black pepper. If I buy anything premade, I level it up] Topped it off with spicy ketchup from @sirkensingtons #nonGMO as fuck ✌🏼and half an avocado with pink salt, pepper and red pepper flakes. || DINNER! 🔥 A big ol’ side of sautéed vegetables, a bit of an indulgence, and a healthy fat to tie it all up together. You can swap out the fries for a grain, or a cauliflower rice OR half of a baked sweet potato with some coconut oil and spices on top. YASS! The possibilities are truly endless..and always, simple, nutritious and delicious. #TheCleanEatingChick x #VeganDinner . . . #health #healthy #vegan #plantbased #dinner #mood #yass #delicious #givethanks #gratitude #cleaneating #sweetpotatofries #vegetables #plantbased #plantbasedbitch #vegangirls #vegans #vegansofIG
I am..BALANCED. ✨⚖️✨ Being a Libra, balance is KEY in my life. 👌🏼 Beet juice is my faveee, it can boost stamina to help you exercise longer, improves the blood flow, 🌀and helps lower blood pressure. Beets are rich in natural chemicals called nitrates. Through a chain reaction, your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure. ❤️ Which means, beet juice WINS! || To learn more about •CLEANSED• 3 Day Juice Detox Program, DM or email me. ✌🏼#TheCleanEatingChick x #BeetJuice
YES! 🎉 I am incredibly excited and super grateful to announce..I will be speaking at this year’s NYC Vegetarian Food Festival! I’ll be taking that stage Sunday, May 20th and I CANNOT WAIT! It’s going to be EPIC and DELICIOUS!👩🏼‍🍳🌿🍴See ya’ll there! || #Repost 👉🏼 @nycvegfoodfest ・・・ ⚡️SPEAKER SPOTLIGHT!⚡️ Eleni Simos [@elenicakess ] is a certified Holistic Health Coach and plant based chef. Known as "The Clean Eating Chick," she is dedicated to educating people on the importance of healthier habits, self-love and a positive mindset for optimal health. 💚 #NYCVFF ————— Eleni’s passion for wellness came early on. When she learned about the direct relationship between lifestyle choices and health through reading and documentaries, she made the conscious decision to “eat clean,” avoiding harmful ingredients, animal products and toxic skin care products. 🌱 ————— Through social media, personalized meal plans and one-on-one coaching, Eleni has encouraged men and women to take back control of their health; find happiness in eating healthy and embrace a lifestyle of abundance and positive thinking. 💯 ————— Don’t miss @elenicakess ’ demonstration, ✨SPRING PAD THAI WITH ALMOND TAHINI SAUCE✨ on Sunday, May 20 from 12-12:30p on our Pear Stage! 🍐 ————— Don’t miss the 8th Annual @NYCVegFoodFest happening May 19-20 from 11-6p at the @MetroPavilion — tickets available now! 🗽✨ ————— SAVE 15% using promo code ACCESS15 — Link in bio! 🤑 ————— #nycvegfoodfest #usvegcorp
Freshly squeezed OJ 🍊in my body before anything else is quickly becoming a morning staple around here. // Antioxidants, immune system boosting, energy, and skin health ☀️✔️ #TheCleanEatingChick x #OJ . . . #immunesystem #health #wellness #orangejuice #thankful #gratitude #grateful #thankyou #antioxidants #immunesupport #immunebooster #DIY #freshlysqueezed #oranges #orange
F-U-E-L. 🌿 Real food is simple ingredients. Arugula salad, cherry tomatoes, red and white onion, chopped mango-pineapple salsa, hemp seeds and a whole avocado 🥑 on top because that’s how I LIVE! 🤙🏼 Topped with pink salt and fresh ground pepper. #TheCleanEatingChick x #Lunch . . . #health #wellness #vegans #vegansofIG #plantbased #plantbasedlife #healthyliving #vegangirls #fuel #energy #youarewhatyoueat
Giiiiinger. 🤙🏼 All day, e’ry day. If you don’t know, you’re about to know. Drink it, cook with it, use it daily. ▪️Powerful anti-inflammatory ▪️Helps relieve digestion issues, and nausea ▪️Contains anti-cancer properties that helps to inhibit tumor growth ▪️Improves brain function and prevents Alzheimer’s ▪️Contains anti-fungal and antibacterial properties that helps to protect against viruses and boosts the immune system For a ready made ginger powder I use, “Ginger Power” from @lilychoinaturalhealing 🌿 or I juice the entire root as a staple ingredient in my CLEANSED juice detox program. Get with the ginger, friends! #TheCleanEatingChick x #Ginger . . . #health #wellness #gingertea #anticancer #antibacterial #digestion #antiinflammatory #healthy #healthyliving #organic #nonGMO #nature #plantpower #healing #vegan #vegansofIG #plantbased #plantbasedbitch #plants #mothernature #gingerlove
My babies. 💚 All juiced up and ready to go. || DM me for details on my •CLEANSED• Juice Detox Program! A 3-Day Juice Detox Program by The Clean Eating Chick. 🙋🏼‍♀️ ||Juice cleanses are a great way to reset the digestive system, remove toxins and restore balance in the body. The •CLEANSED• juice program can improve energy, promote healthy skin, lead to weight loss and boost the immune system. ✨ All original recipes + names created by me, for those that I love! 🙏🏼 Happy healing, friends! To learn more about the services I offer; email or DM me. 💌 || *NYC/LI delivery only* #TheCleanEatingChick x #JuiceCleanse . . . #health #wellness #cleanse #detox #juice #vegetablejuice #healthy #healthyliving #organic #nonGMO #anticancer #antiinflammatory #eattolive #greens #kale #celeryjuice #skinhealth #selflove #healthiswealth
Good things come to those who hustle, harder. ⚡️Invest in yourself, and your growth. Take time to learn about yourself, the way you love and the how you wish to leave your mark in this life. Work on that shit daily.⚡️#TheCleanEatingChick x #HustleHarder . . . #dream #manifest #learn #growth #grow #humble #knowledge #evolve #evolution #love #hustle #heart #love #selflove #beyou #bethechange #mantra #daily #vibe #mood #happiness #health #wellness #healing #change #acceptance #workhard #bekind
Mhmmm. 🤙🏼 @foragerproject coconut yogurt topped with cinnamon-honey granola, sliced banana, frozen wild blueberries, cacao nibs, chia seeds. THIS is how you start the day off right. A good morning leads to a fabulous day! 💕 Happy Friday, friends! #TheCleanEatingChick x #Breakfast
LUNCHIN’. ⚡️ Spinach salad, red and white onion sprinkled some hemp seeds on top dressed with a drizzle of hemp oil. A side of sautéed chickpeas, cauliflower “rice” + mushrooms in garlic, ginger, curry powder and turmeric anddddd a slice of avocado toast 🥑 because this chick isSssss..hungryAF. 🤤 #TheCleanEatingChick x #Lunch . . . #vegan #vegansofIG #vegangirls #veganlunch #delicious #health #wellness #organic #avocadotoast #chickpeas #yummy #deliciousAF #eattolive #crueltyfree
Just a chick and her freshly squeezed 40oz glass of orange juice. 🍊 No time to make your own juice? I can help. DM me for details on my •CLEANSED• Juice Detox Program! A 3-Day Juice Detox Program by The Clean Eating Chick. 🙋🏼‍♀️ Juice cleanses are a great way to reset the digestive system, remove toxins and restore balance in the body. The •CLEANSED• juice program can improve energy, promote healthy skin, lead to weight loss and boost the immune system. ✨ All original recipes + names created by me, for those that I love! 🙏🏼 Happy healing, friends! To learn more about the services I offer; email or DM me. 💌 #TheCleanEatingChick x #JuiceCleanse . . . #juicecleanse #juicedetox #vegetablejuice #cleanse #detox #vegan #veganlife #plantbased #plantbasedlife #healing #eattolive #nutrition #health #healthy #healthyliving #happiness #selfcare #vibrant #mood #energy
Alllllll the greens. 🌿💚🌿 That’s just how I live my (best) life. Sautéed broccoli, okra, spinach, asparagus, onion and collard greens in garlic, coconut oil, black pepper and coconut aminos. 😋 A side of steamed bok choy marinated in chili-red pepper flakes and a side of pickled dulse + beets combination that is soOo 💣. I recently started cooking with Bok Choy and it has quickly become one of new favorite leafy greens, delivering protein, fiber and almost ALL of the essential vitamins and minerals - another reason why PLANT FOOD WINS! 🌿 #TheCleanEatingChick x #PlantBasedLife . . . #health #wellness #plantbased #plantbasedlifestyle #bokchoy #greens #eatyourgreens #plantlife #vegan #vegans #vegansofIG #vegangirls #veglife #healthy #eattolive #coconutaminos #soyfree #dairyfrew #crueltyfree #organic #nonGMO
💡Today’s vibe: When your energy vibrates at a frequency that is within direct alignment to what the Universe 💫 has been attempting to deliver your entire life, you begin to live in the flow and ✨ true miracles start to happen. -P.D. #TheCleanEatingChick x #VibrateHigher . . . #health #wellness #miracles #universe #YOUniverse #happiness #thankful #quotes #faith #trust #havefaith #trusttheprocess #trusttheuniverse #mind #body #soul #connection #spirituality
Breakfast bowl in my comfy gray robe on a lazy morning. Grateful for this moment. ✌🏼 Coconut-cashew yogurt by @foragerproject topped with banana nut cluster granola, cacao nibs, almond meal, hemp seeds, sliced banana, goji berries and frozen wild blueberries. 💙 What are you #grateful for? Research shows that making an oath to perform a behavior increases the likelihood that the action will be executed. 🤓 Therefore, write your own gratitude vow, which could be as simple as “I vow to count my blessings each day,” and post it somewhere where you will be reminded of it every day. You can express gratitude first thing in the morning upon rising, while you brush your teeth or before you close your eyes to sleep. Work it in a habit you already have during your morning, afternoon or nightly ritual. ✨ #TheCleanEatingChick x #Gratitude . . . #grateful #mind #body #soul #perspective #shift #perception #gratefulAF #thankful #thankyou #universe #YOUniverse #happiness #mood #vibes #morningritual #givethanks
Pure BEAUTY. 😍 Red dragon fruit is a powerful immune booster. Dragon fruit is jam-packed with flavonoids and flu-fighting vitamin C, which is great for the immune system. 💪 Helps to regulate and strengthen digestion. Dragon fruit helps to keep the strong healthy. Keeps our skin glowing and looking youthful. Andddd..destroys cancer cells due to its high antioxidant content. Another reason why you should ALWAYS choose healing foods! Be mindfulAF of what you’re putting into your body, you’re either feeding disease or fighting disease with every choice you make. Choose life. #TheCleanEatingChick x #DragonFruit
#Repost @elenicakess #GodsPlan ・・・ DID THAT! 🎉 When she can throw down in the kitchen, manifest her dreams and match your hustle. 🙋🏼‍♀️ Check out all of the magic from my fourth cooking demo + wellness talk I hosted with @Bloomingdales. So many thanks to everyone who came out, hungry for some plant based knowledge + eats. 😋 I am still blown away by the love and support ya’ll show me daily. Proud of myself and so grateful to you ALL! YOU KNOW..this is only the beginning. In case you missed it 👉🏼 FULL VIDEO: Link in my bio! 💗 || 🎥 Filmed + edited by: @ShowKaseLove #TheCleanEatingChick x #Bloomingdales . . . #cleaneating #health #wellness #cookingdemo #nutrition #plantbased #vegan #vegansofIG #grateful #gratitude #bethechange #proud #thankful #TopShelfNetwork #ShowKaseLove #hustle #knowledge
BE GOOD TO YOUR MOTHER 🌎🌍🌏 Today and e’ry day. revel in her beauty. carry a reusable water bottle. recycle all glass/plastic containers. ditch plastic produce bags for reusable ones. bring your own shopping bag to the store. skip the plastic straws and plastic utensils! don’t litter. buy nuts, seeds, beans from bulk bins at the store. skip the factory farm animal eats and switched to a whole, plant based lifestyle. 🌿 These are just SOME of the ways we can be more mindful when it comes to caring for our environment. I am by no means perfect, but it’s about practice and setting the intention that you CAN and WILL do your part to make this world a happier, healthier and cleaner place. No matter how big or small of a change, it is up to US, and it begins with YOU. #TheCleanEatingChick x #HappyEarthDay . . . #earthday #earth #mamaearth #banplastic #recycle #reuse #reducewaste #sustainable #sustainableliving #health #wellness #bethechange #happiness #motherearth #organic #nonGMO #plantbased #plantbasedlife
Give me life. 💛 When you wake up feeling super sick but have a whole box full of dragon fruit and passion fruit to help boost your immune system. 🙏🏼 Big ups to @thevegantakeover for the deliciously healing fruit. What else is on my remedy list? 🤒 Ginger tea, freshly squeezed homemade orange juice and garlic-apple cider vinegar shots. 😷 Antioxidants, vitamin C + foods rich in antibacterial, antiviral properties for the MF’ing win because nature provides all the healing benefits our body need to bounce back. 🙏🏼 Now, just need to listen to my body and rest. Happy Earth Day, ya’ll! 🌎 #TheCleanEatingChick x #Health . . . #healing #health #remedies #naturalremedies #gingertea #dragonfruit #passionfruit #sick #feelbetter #rest #relax #recoup #patience #trust #givethanks #grateful #thankful #gofruityourself #fruitishealing #nature #applecidervinegar #garlic #ginger
FRUIT SHARE LIFE! 🤙🏼🥥 Blessed and grateful for my friends @thevegantakeover for putting together an epic fruit share for the people! Delivered and thankfulAF for these beautiful red and yellow dragon fruits, feijoa (exotic fruit that I cannot WAIT for it to ripen to try), passion fruit, muscatel grapes, and so much more! 🙏🏼 Check them out for exotic fruits delivered right to your door, they ship throughout the US! Bringing the healing superfoods to the people! 💚 #TheCleanEatingChick x #TheVeganTakeOver . . . #fruits #gofruityourself #fruitislife #thankful #dragonfruit #coconut #delicious #healing #healingfood #antioxidants #anticancer #fruitshare #healing #youarewhatyoueat
Dayummm. 😋 Banana nut cluster granola, topped with sliced banana 🍌, frozen wild blueberries, cacao nibs, chia/hemp seeds [extra fiber + protein] + two massive spoonfuls of almond butter (because I loveeeee me some creamy almond butter) with homemade cashew-hemp milk. ✌🏼 Cruelty-free breakfast eats. #TheCleanEatingChick x #Breakfast . . . #breakfast #plantbased #vegan #vegansofIG #veganbreakfast #plantbasedeats #vegangirls #health #eattolive #breakfastinspo #veganbreakfastinspo #youarewhatyoueat #organic #blueberries #banana #granola #cacaonibs #hempseeds
See the beauty in all things. 🌈 Perspective is everything. #TheCleanEatingChick x #ShiFt
A lesson in forgiveness. Let go of past feelings of hurt, and untrust. Those feelings of doubt and insecurity do not serve you, your life or your higher good. Believe in and expect the good and genuine surrounding you. #TheCleanEatingChick x #Trust
I am #REFRESHED . ☺️ Ahhh..the perfect combination of healing foods to help me feeling calm, light and refreshed. 🙏🏼 This juice is one of my favorite recipes to make for a client who is dealing with inflammation, excess heat in the body or in need of some skin love. #Cucumbers 🥒 are truly a miracle food, with tons of benefits. Cucumbers are super hydrating, coming in at 95% water content plus just like #pears , they aid in digestive relief. 🌀 The combined benefits of this juice help promote circulation, eliminate inflammation and help to boost the body’s immune system. For more information on my •CLEANSED• Juice Detox Program, visit 👉🏼 TheCleanEatingChick.com 🌿 #TheCleanEatingChick x #JuiceCleanse . . . #detox #cleanse #detoxprogram #juice #vegetablejuice #health #refreshing #healingfoods #eattolive #cleaneating #healthy #wellness #selfcare #selfcare #vegan #vegansofIG #vegangirls
SNACKIN’ 😋 Beet hummus + sliced cucumber + hemp seeds on toasted Ezekiel bread with sprinkled hemp seeds on top. #BOOM . 💜 Beet Hummus: ▪️1 small roasted beet ▪️1 15-oz. can cooked chickpeas, mostly drained ▪️1/2 large lemon juiced + some for zest ▪️Pink salt and black pepper ▪️2 large cloves garlic, minced ▪️2 heaping tablespoons of tahini ▪️1/4 cup extra virgin olive oil 💪🏼 Directions: -Rinse and dry beet thoroughly, wrap in foil with a bit of olive oil and bake @ 375 until beet is fork tender, set aside, unwrap + cool -Add beet into food processor first and blend -Add remaining ingredients in except olive oil -Add in olive oil as blend is mixing -Add additional lemon juice or salt depending on desired taste -Enjoy! 😍 #TheCleanEatingChick x #Snack . . . #vegansnack #cleaneating #health #wellness #vegan #vegansofIG #vegangirls #snackinspo #beet #beets #beethummus #chickpeas #recipe #veganrecipe #veganlife #veganAF
Third time my sis killed her plant based cooking demo @bloomingdales 🔥🔥🔥🔥🔥 @bloomingdales #Repost @elenicakess (@get_repost ) ・・・ DID THAT! 🎉 When she can throw down in the kitchen, manifest her dreams and match your hustle. 🙋🏼‍♀️ Check out all of the magic from my fourth cooking demo + wellness talk I hosted with @Bloomingdales. So many thanks to everyone who came out, hungry for some plant based knowledge + eats. 😋 I am still blown away by the love and support ya’ll show me daily. Proud of myself and so grateful to you ALL! YOU KNOW..this is only the beginning. In case you missed it 👉🏼 FULL VIDEO: Link in my bio! 💗 || 🎥 Filmed + edited by: @ShowKaseLove #TheCleanEatingChick x #Bloomingdales . . . #cleaneating #health #wellness #cookingdemo #nutrition #plantbased #vegan #vegansofIG #grateful #gratitude #bethechange #proud #thankful #TopShelfNetwork #ShowKaseLove #hustle #knowledge
DID THAT! 🎉 When she can throw down in the kitchen, manifest her dreams and match your hustle. 🙋🏼‍♀️ Check out all of the magic from my fourth cooking demo + wellness talk I hosted with @Bloomingdales. So many thanks to everyone who came out, hungry for some plant based knowledge + eats. 😋 I am still blown away by the love and support ya’ll show me daily. Proud of myself and so grateful to you ALL! YOU KNOW..this is only the beginning. In case you missed it 👉🏼 FULL VIDEO: Link in my bio! 💗 || 🎥 Filmed + edited by: @ShowKaseLove #TheCleanEatingChick x #Bloomingdales . . . #cleaneating #health #wellness #cookingdemo #nutrition #plantbased #vegan #vegansofIG #grateful #gratitude #bethechange #proud #thankful #TopShelfNetwork #ShowKaseLove #hustle #knowledge
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