#SlimmingWorldInstagram

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Well yesterday I don't know what happened. After being a saint on Saturday all the food fell in my mouth on Sunday. It's like I can't have one nice thing without going off the rails and saying "right that's it you need to eat everything now." Back to normal from today and praying for minimal damage at the scales. Did have an absolutely lovely day at Bedford river festival though #drawingtheline #newdayfreshstart #newday #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldinstagram #swinsta #swinstagram #notsoslimmingworld
🌼 Happy Monday people ........... β˜€οΈ I'm back to work today so back into routine thank god!! It's to easy to snack when your at home πŸ™„ Hope everyone has an amazing day 🌞🌞 #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldbuddies #slimmingworldsupport #slimmingworldinstagram #slimmingworlduk #sw #swuk #swfamily #swinsta #swplan #swfriends #swinstagram #swfollowers #weightlossjourney #weightloss #weightlossgoals #onplan #51daystovegas
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Enjoyed my dinner tonight. 4 @heckfooduk paprika sausages (1 syn). Steak medallion, new potatoes, spoonful of beans, mushrooms, onion & peppers. Wholemeal roll cut in half to use like finger rolls HEb. Ketchup for 1 syn. . πŸ˜€β€οΈβœ¨β­οΈπŸ’« #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjourney #swjourney #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldfollowers #swfollowers #swfood #slimmingworldfood #swinsta #slimmingworldinstagram #slimmingworldmafia #swmafia #swfooddiary #fooddiary #slimmingworlddiary #foodblogger #foodblog #healthyfood #weightlossjourney #slimmingworlddinner #extraeasy #healthyeating #healthy
Somebody help me.. ☠️
Another week completely ON PLAN 😁 boys had a takeaway this evening, I said no and made SW friendly burger & chips! Praying I get at least 2 lbs off at weigh in tomorrow to get that award however star week is approaching and I feel awfully bloated & chunky today 😐 we'll see 🀞 #slimmingworld #slimmingworlduk #sw #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldblogger #slimmingworldmafia #slimmingworldwales #slimmingworldinstagram
Meals - Breakfast - fruit salad with spinach. Lunch - tomatoes, cucumber, babycorn, bacon and chicken on spinach with salad cream 1.5. Snack - apple. Dinner - speedy chinese prawns with tagliatelle on spinach and tomatoes. Treats and snacks - nectarines, banana, 14g raisins 2.5. 10g chocolate 2.5, HexB 30g cereal with 30g mini marshmallows 5 and mini smarties 3.5 = 15syns #slimmingworldfreefood #slimmingworldsnacks #slimmingworldfoodoptimising #slimmingworlduk #slimmingworldmeals #slimmingworldinstagram #slimmingworld #slimmingworldresults #slimmingworldmember #slimmingworldideas #slimmingworldfamily #slimmingworldfooddairy #slimmingworldonplan #slimmingworldsyns #slimmingworldinspiration #slimmingworlder #slimmingworldblog
There definitely seems to be a pattern going here πŸ™ˆπŸ˜‚ Back on track tomorrow πŸ‘ an back to walking to work... #SlimmingWorld #SlimmingWorldInstagram #SW #SWUK #ThinkThin #Week118 #TargetMember #FitBit #FitbitAltaHR #GymMember #Week48 #ToningUp #BestBeWorthIt
Well I feel super naughty 🐷 Morrison’s mini potato waffles 0.5 syns per 1! I had 6!!! With some beans & I stole my boyfriends sausage for 3.5 syns! Ending today on 6.5 syns πŸ™ŒπŸΌ ❀️ #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworlduk #slimmingworldmotivation #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldinsta #slimmingworldinspiration #slimmingworlddiaries #slimmingworldinstagram
Another @spicentice meal, these chicken skewers were Tandoori Rub mixed with muller light coconut yogurt πŸ˜‹πŸ˜ with veg, salad and a cucumber, mint yoghurt and rice ~ All syn free and plenty left for lunch tomorrow #foodblogger #foodoptimising #slimmingworld #slimming #slimmingworlduk #slimmingworldfood #slimmingworldinstagram #slimmingworldjourney #slimmingworldfamily #weightloss #weightlossjourney #weighdaymonday #weighday #swinsta #swuk #swblogger #syns #synfreefood #healthyextras #healthyeating #healthyfood #healthychoices
S N A C K S - Oven roasted chickpeas! #synfree - cooked for 30 mins in rock salt and frylight and turned halfway:) I’m not that hungry tonight for dinner but had 2 liberte honey yogurts (1.5 syns each) and a #hifibar (half my #hexb ) and was looking for something savory and snacky so here you have it! Will have a few and have the rest tomorrow:) #snacks #healthysnacks #vegetariansnack #littlebites #tellywatchingsnacks #sw #swinsta #slimmingworld #slimmingworldinstagram #slimmingworldcommunity #slimmingworldideas #swmafia
Lovely veggie quiche for lunch πŸ₯—πŸ₯š Using light Philadelphia, it’s a healthy A for half the quiche, or use lightest and have some left over πŸ˜‰ Recipe: 3/4 of a Red Onion 1 Tomato 1/2 Sweet Pepper 1/2 Pack of Quorn Ham 4 Medium/ 3 Large Eggs 140g Light or Lightest Philadelphia Garlic Onion Powder 1/2 tsp Tumeric Salt To Taste .🍽🍽🍽. Simply cooked up the veg first and added the ham. Then mixed the eggs with the Philadelphia and spices and whisked. We poured the egg into a lined springform cake tin, then added the veg. Popped into the oven at 170 (fan) for 15-20 mins. 🍴🍴🍴 #coeliac #glutenfree #vegetarian #slimmingworldinstagram #slimmingworldcommunity #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #freefood #diet #lowfat #cooking #food #foodie #salad #sundaybrunch #sunday #weekend #sw #slimmingworldmotivation #slimmingworldjourney #synfreemeal #synfree
Best risk I ever took was joining Slimming World 😊 . And now the Gym and doing my Personal Training Sessions πŸ’ͺ. I still remember my first day being so nervous and thinking can I stick to this . Literally loved every minute of my journey and the group I was in and all the people I met along the way. Now the Gym is that way I love going in and feeling way better after my work out even if I give out at times about some parts to it I'll still get it done . πŸ˜‚πŸ™Š . . What ever your risk is that your worried about . Just go for it . It will be worth it in the end πŸ’žπŸ’ͺ. . . #sundaymotivation #slimmingworldlife #slimmingworldireland #slimmimgworldsupport #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldplan #slimmingworldmotivation #slimmingworldinstagram #swblogger #weightlossjourney #weightlossmotivation #bodygoals #lfl πŸ’› #f4f #slimmingworldjourney #postivemind #positivelife #fitfam #irishfitfam #instalike #instapic #eatclean #healthylifestyle #healthyeating #swfamily #fitspiration
I've had a few naughty treats today, a couple (and I do mean only a couple) of buffet bits at a kiddies party, along with some sweets (is it even possible to turn down a spare sweet cone? 🀣) and then some chocolate buttons this evening. I shouldnt really have made my epic dessert afterwards but I'd promised it to my Husband and couldnt let him eat it alone πŸ™Š I'm not going to beat myself up about it, it could have been a lot worse and I'll try and keep my syns low for the rest of the week to make up for it! *** Breakfast - Kvarg with granola 20g, hi fi bar and fruits Lunch - Jacket Potato, Cheese and beans Dinner- Chilli con carne Sour cream 2 syns Dessert - Jelly 0.5 syns, Rasberry Kvarg, Meringue 2.5 syns, strawberries, blueberries, marshmallow faces 3.5 syns, white jazzie 2 syns - 8.5 total *** Ending the day on an estimation of about 40 syns *** 6,300 steps
Had a lovely chilled day today. A walk round our local country park & then an impromptu family bbq, Had enough time to rustle up some SW potato salad, SW raita & Aldi savoury rice. Syns on aldi less than 5% burgers (1 each), aldi turkey sausages (1 each), halloumi (part HeA), Asda couscous & a couple of prosecco & a vodka Diet Coke. Synwise not as bad as most weekends but will definitely be keeping track for the remainder of the week. Weekends are made for these days though so well worth it. #slimmingworld #slimmngworlduk #slimmingworldinstagram #swuk #swuk2018 #swukinsta #slimmingworldjourney #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldsyns #synwatch #foodoptimising #weightloss #livinglife #familydaysarethebestdays
Proper naughty dessert but all within my syns.... 3 tbsp Light elmlea double cream whipped(6) using the @skinnyfoodco vanilla syrup to sweeten, raspberries, strawberries, meringue nest crushed (3) and a flake crushed (2) so 11 all in 😍 worth every single one!! Ending the day on 14 syns πŸ‘πŸ» #slimmingworldinstagram #swfooddiary #slimmingworldjourney #slimmingworldlife #slimmingworlduk
After an amazing wedding yesterday (where, of course, many drinks and gorgeous food was had), I’ve also spent today off plan and relaxing with family and friends talking about the day yesterday β˜€οΈ on plan resumes again tomorrow, but until then, I’m going to get some shut eye and hide the rest of these Pringles πŸ˜‚πŸ™ˆ . . . #SW #SWUK #SWEE #SlimmingWorldJourney #SlimmingWorldMotivation #SlimmingWorldInstagram #SlimmingWorldMafia #SlimmingWorldMafiaUK #SlimmingWorldExtraEasy #SlimmingWorldLife #SlimmingWorldMeals #SlimmingWorldSupport #LoveFood #FoodOptimising #WeightLoss #WeightLossUK #WeightLossLife #WeightLossMotivation #WeightLossInstagram #WeightLossJourney #WeightLossDiary #WeightLossStory #WeightLossMeals #WeightLossSupport
I’ve been crap at posting lately, apologies for being so crap! I got up late today so missed breakfast, then we popped into town and The Beans treated us to lunch in Burger King 🀭 I had a cheeseburger πŸ” and small fries 🍟 with a Diet Coke so I wasn’t too naughty really. Anyway this was dinner tonight and it was lovely! Roast chicken, mini roasties, lots of salad πŸ₯— and potato salad made from leftover jersey royals from last night, a chopped spring onion, 1tbsp lightest mayo, 1tbsp lightest garlic mayo, fat free yogurt and some spicy paprika. Yum!! . #slimmingworld #foodoptimising #swmafia #swfamily #swinsta #slimmingworlduk #diabeticdoingslimmingworld #swuk #healthyeating #swinstagram #weightloss #weightlossjourney #swjourney #swsupport #swfoodblogger #imagetherapy #slimmingworldmafia #slimmingworldfamily #whatimeating #slimmingworldinstagram #fooddiary #slimmingworldjourney #iloveslimmingworld #slimmingworldfriends #myweightlossjourney
Syn free tea @ mums πŸ‘ŒπŸ» Cajun chicken, sweetcorn & savory rice (free), salad (speed) & goats cheese (hexa) πŸ₯— different case for pudding! Speedy berries with crushed meringue & a scoop of ice cream! 😍 . . . . . . . #slimmingworld #slimmingworldfriendly #slimmingworldlife #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldmafia #swuk #swinsta #slimmingworldinsta #slimmingworldinstagram #speedfood #freefood #syns #weightloss #healthyfood #healthyeating
Sunday Dessert πŸ¨πŸ“ 1syn Strawberry Mousse 😍 Recipe serves 4 (0.5syn each serving) I made 2 so round it up to 1 syn each . Recipe from @fatgirlskinny__ . It’s honestly the best dessert I have made on SW, definitely going to be looking at her stuff again to get inspo . . . . . . . . . . . #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldinsta #SWuk #SWFamilyuk #swfamily #slimmingworldinstagram #slimmingworlddessert #weightloss #myweightloss #myjourney #weightloss #swjourney #slimmingworldfood #SWmotivation #slimmingfriends #swfamily #fakeaway #swuk #foodblogger #slimmingworldbreakfast #swfriends #swfamilyuk #all_shots #freshfoods #like4like #positivityiskey #strawberry #mousse @slimmingworld
This takes my total SYNS today to 11.5 and day 7 of my 10 days 100% on plan done πŸ‘πŸ»πŸ‘πŸ»πŸ’―βœ”. Hifi bar (3 SYNS), fruit and choc shot (1 SYN), Yoghurt πŸ˜‹#slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldlife #slimmingworld #slimmingworldmember #slimmingworldjourney #slimmingworldmom #slimmingworldgroup #slimmingworldinspiration #slimmingworldinstagram #swinsta #swmafia #swsyns #swuk
SWIPE... Making use of the hotdog rolls πŸ˜‚ ham cob and pringles, followed by birthday cake :) #SlimmingWorld #SlimmingWorldInstagram #SW #SWUK #ThinkThin #Week118 #TargetMember #FitBit #FitbitAltaHR #GymMember #Week48 #ToningUp #BestBeWorthIt
Dinner tonight was amazing! It takes time to make so I don’t always feel like making it but it is worth the effort. Chicken fajitas with omelette wraps and a side of broccoli and cauliflower rice. Videos on making it and the rice are on my stories. @felicity.winsley you’ll be pleased to know 😊 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinsta #slimmingworldinstagram #slimmingworldinstagrammafia #slimmingworldinstagramfamily #slimmingworldmotivation #slimmingworldinstafamily #slimmingworldinstamafia #swuk #swinstagram #swinstagrammafia #swinstagramfamily #swinstagramuk #swinstagramfriends #swinstafriends #swinstafamily #swinstamafia
Hit my 1 stone loss today! 6 weeks in and over the moon, I’ve had slow losses over the last couple of weeks but I’m hoping that means it’s going to be gone for good so I’m happy with that, really loving being able to eat and not feel that I’m starving myself! #loveslimmingworld . . . #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldfooddiary #extraeasy #slimmingworldmummy #slimmingworldmum #slimmingworlduk #slimmingworldsupport #slimmingworldathome #weightlossjourney #weightloss #swinsta #swinstagram #slimmingworldinsta #slimmingworldmafia #slimmingworldinstagram #swinspo
Not the best slimming world friendly Sunday dinner today as I had stuffing, mash, roast potatoes and Yorkshire pudding as well but I really did enjoy this meal, hopefully won’t affect weigh Day on Tuesday to much πŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”Έ__________________________________ #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #loss #target #goals #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk #sundaydinner
Spanish Style Chicken. πŸ—. . 1meal different this week Got the recipe from the @hairybikers In their recipe is says to add chorizo, but we made all this Syn Free πŸŽ‰ With added grean beans for more speed. This was amazing πŸ’• recipe serves 4, so I’ve got left overs for lunch tomorrow. Recipe can be found on the bbc good food page. . . . . . . . . . . . #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldinsta #SWuk #SWFamilyuk #swfamily #slimmingworldinstagram #weightloss #myweightloss #myjourney #weightloss #swjourney #slimmingworldfood #SWmotivation #slimmingfriends #swfamily #fakeaway #swuk #foodblogger #slimmingworldbreakfast #swfriends #swfamilyuk #all_shots #freshfoods #like4like #positivityiskey #spainishfood @slimmingworld
My favourite again...Chicken (free) dipped in egg (free) then dipped into flour (9 syns) and Cajun spices then fried. Remove from pan and leave in container once cooked. To make the sauce I used mixed peppers,1 table spoon of honey (2.5 syns) and 5 tablespoons of bbq Aldi sauce (2.5syns) then readded the chicken to coat. Served with Cajun wedges and veg. X 14 syns in total but did me and husband so 7 syns each x #slimmingworlder #slimmingworlddiary #slimmingworldjourney #slimmingworlddinner #slim #slimmingworldfriends #slimmingworldgroup #slimmingworld #slimmingworldinstagram #foodbloggers #foodoptimising #onplan #treat #noneedforatakeaway #yummy #protein #cleaneating
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