#SelfDiscipline

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Natural Curves, LLC • Cardio Mondays 6:30pm Natural Curves Day Wednesdays 6:30pm Total Body boot camp Fridays 5am • 9100 Edgeworth Dr Capital Heights M.D. 20743 • Contact info@naturalcurvesfitness.com#mealprep #youarewhatyoueat #wholefoods #organic   #stayfocused #selfdiscipline #selfMotivation #determination #dedication #sonsistency #allnatural # #cleaneating + #exercising = #greatResults #fitlifestyle #healthylifestyle #eatclean #nofilter #allnatural #fitchick #naturalcurvesfitness #bootybootcamp
#rondevanvlaanderen #tourdeflanders Algo parecido al infierno que al cruzarlo te sabe a paraíso.Sin un kilómetro de tregua así es el recorrido de esta clásica.#tb @verodimension #expirienceiskey #serioustraining #squadraelite #selfdiscipline Únete al equipo 👊🏻
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Keep Reinforcing in Your Mind “Yes I Will.” The Words “Athlete” & “Free Time” Don’t Often Go Together.
🔑With Purpose comes Problems. It’s your job to solve them.🔑 this is just one of the major keys to success Skyline CEO @tedwinator drops on #droppingbombs with @therealbradlea Link in Bio #joinskyline #rise #success #nolimit4mula #belief #faith #declare #action #commit #success #grantcardone #integrity #interview #inspiration #behindthescenes
“To realise a new European order, various conditions are necessary: but there is no doubt that in the first place must be the ‘asceticism’ inherent in warrior discipline. The ability to see reality, suppressing every particularistic haughtiness, every irrational affection, every ephemeral pride; scorn for comfortable life and for all materialistic ideas of well-being; a style of simplicity, audacity and conscious force, in the common effort, on all planes.” - Julius Evola, The Metaphysics of War . . . . #discipline #strengthathlete #tacticalathlete #hardwork #disciplineispower #disciplineequalsfreedom #darwinianpower #motivation #ethos #warriorasceticism #selfdiscipline
This is me very sweaty after finishing an amazing hot yoga class. I just completed 90 days of daily yoga, as well as 60 days of being a vegan (ok ok I cheated once). Feeling good physically mentally and spiritually and can always use a yoga buddy! Here’s to 90 more! . . #yoga #namaste #namastebitches #namaslay #goodprana #hotyoga #goodenergy#vegansofig #environmental vegan #onthemat #grateful 🙏 #expandyourpractice #dailyom #dailypractice #selfdiscipline #selfdiscovery #90daysofyoga
Don't you know by now??? ✨ Your setbacks might have amused them, but your comeback is gonna confuse them! ✨ Make a plan. Take care of your health. And most of all... ✨ HAVE THE GUTS TO NEVER GIVE UP! ✨ Stay hungry Lovelies! 💪😘 . . . . . . . . . . . . #healthiswealth #healthymind #brainfood #mindbodygram #healthybodyhealthymind #successmindset #entrepreneurquotes #successquotes #businesswoman #ladyboss #bosslady #femaleentrepreneur #selfdevelopment #selfdiscipline #successfulwomen #womeninbusiness #womeninbiz #businesswomen #workingwoman #womenentrepreneurs #womenwhohustle #womanpreneur #fempreneur #ladypreneur #ambition #femalefounders #wellpreneur #optimizemyhealth
We are nearing the end of our 90-day challenge, it's an individual challenge but the support and teamwork going on is awesome. Our Cocoon Family is the best. 💪🔥👏 #thecocoonway #rpstrength #90daychallenge #cocoonfam . Regrann from @else615 - Our 90 day Cocoon Way/RP Strength challenge @cocooncrossfit is coming to an end next week. My two badass friends right here @tkdmom2007 @lispenalosa have killed it! Their progress in these 90 days of eating healthy and hitting the gym regularly has been awesome. So proud of them. They are both placing in the top 5. It hasn’t been easy but their desire to be healthy and fit has been greater. Not to mention many PRs at the gym. One and a half week to go ladies. We can do this! 💪🏼 #selfdiscipline #dedication #healthylife #yourchoice #gettingstronger #goals
That moment when you’re ready to get in the gym but you’ve had trouble walking all day because your coach killed your legs on Monday. The 2nd-3rd day is ALWAYS THE WORST!!! #deadlegs _ Even though I was in pain I still got in my workout and did my cardio. Also practiced my posing which needs work but practice makes perfect🙂 _ Took an Epsom Salt bath #pleasework to ease my quads and glutes.🙏🏻 which was extremely relaxing 🤤 _ I hope everyone has an amazing Wednesday!! The week is almost over!! _ Ohhhh and they was giving free ice cream away today at work and I didn’t eat ANY because #goals WHO AM I????? Oh yeah!! A well disciplined woman who has goals.🍦 : : : : #selfdiscipline #discipline #sore #dead #epsomsalt #bath #relaxing #getshitdone #muscle #competitor #bikini #bikinicompetitor #pushyourself #results #iam1stphorm #1stphorm #legionofboom
#wednesdaywisdom ~7 chakra superfoods in your local organic section can help you increase your metabolism, rich in antioxidant, anti inflammatory and enzymes. Just a tip by encouraging your eating 'clean' again. Keep the faith 💯😸 1. Crown chakra - Taiwanese purple yams 🍠 2. Third Eye -Blueberry 3. Throat chakra -Alkaline water pH9.5+💧4. Heart chakra -Avocado🥑 5. Solar Plex -Pineapple🍍6. Sacrum chakra - Ruby grapefruit🍊 7. Root chakra -Watermelon & strawberry 🍓 🍉 #eatingclean #superfoods #chakrafood #chakrahealing #organic #sportsnutrition #nutrition #fruit #inermittentfasting #comebackstronger #selfdiscipline #weightloss #spirituality #doitforlove #misscookingwithyou #g5performance
Be the change you want to see in the world. It all starts with YOU!!!
Write it down Make a plan Take action on your plan every single day.
Tag Someone who has the potential but is afraid to take that next step 👀 Follow 👉 @HustleHabitat 👈 Follow 👉 @HustleHabitat 👈 . 📷 credit to respective owners . 🌴www.HustleHabitat.com (Link in Bio) .
Tough week for motivation. It goes like that sometimes. This is your reminder that motivation is fleeting... self discipline is what will get you through until you can find it again. You’re stronger than you think so put your head down, keep your focus on what’s important and just keep going. And P.S. keep us curly haired girls in your thoughts with all this humidity. #motivation #selfdiscipline #gymselfie #gymlife #fitness #fitchick #fitnessmotivation #gymmotivation #healthymindhealthybody #healthylifestyle #flex #curlyhair #curlyhairdontcare
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. #selflove #selfcare #selfrespect #selfdiscipline #unlimitedphotography
🤔 . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
I'm proud of myself I've gotten so skinny #selfdiscipline
In 30 minutes interval jogging I managed to; burn 300+ calories, add 4k steps onto my daily target, and keep my heart rate between peak, fat burn and cardio throughout the run. I would have otherwise just spent the evening having a glass of wine and chocolate, which is fine, but I've got my "treat evening" planned out for tomorrow's work drinks! Moderation is key! Now time to hit the hay - night all 😙 #moderation #jogging #smallprogressisstillprogress #selfdiscipline #fitnessmum #fitness #health #lifestyle #lifechoices #wellbeing #weightlossjourney #fattofit #selfimprovement #motivation #makingchanges #yearme #thisgirlcan #getitgirl #fitbit #stepchallenge #cardio #browneyedgirl #deerintheheadlights #bedhair
Period. #HumbleVizion
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
You have a goal that your trying to reach, an idea that you wanna launch, a dream that you want to make into reality. Stop with all the B.S. and excuses. Just make it happen. You are truly blessed and capable of doing so....... BounceMax Natural Pre Training Sports Performance Formula to help athletes unleash their full potential so they can Dominate The Game..... #bouncemax #sportsnutrition #sportsperformance #sportsrecovery #fast #speed #bounce #fasttwitchmusclefibers #basketball #football #soccer #trackandfield #verticalleap #dreambig #skyisthelimit #getbuckets #dominatethegame #believeinyourself #verticaljump #motivation #facts #football #superathlete #selfdiscipline #training #sports #hardwork #facts #blessed #100 #wednesdaywisdom #wednesday
18th July 2018... Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now...#cjoybellc #sunrise #dawn #truth #love #happiness #selfdiscovery #selfdiscipline #kindness #courage #gratitude #lifeisbeautiful #thisisaustralia
“If you’re not where you want to be, why are you chilling so much?” 🌱 Treat your growth as if it is delicate and you must stay within a strong and progressive environment that creates growth. 💡🧠 You may need to cut back on certain “ friendships” that ain’t sailing anywhere. 🛳🌊
Breakfast: Protein drink and Sea Moss Lunch: Protein drink Dinner: Zucchini Cakes and Mashed Cauliflower😍 #cleaneating #eatingclean #veggiemeal #feelinggood #lookinggood #selflove #selfdiscipline #womenempowerment #girlpower #yourhealthisyourwealth #fitfeminist #healthcoachmonique #thickfitmom
Some days you just want a good pic....outside...next to some tires..even if it takes 1,854 takes 🤣🤷‍♀ And maybe even a filter to help smooth out the lines of exhaustion 😉 • • Those are the days when not only are you physically tired, but #soultired ✨ • Yet, you show up, smile and keep putting one foot in front of the other 👣 • Just remember to have a grateful heart 💗 and know #thistooshallpass 💖🙏 • • • #grind #headdown #puttinginthework #beyondtired #insurgentshred #notgivingup #npcbikini #provencontender #trusttheprocess #patience #fitspo #fitover35 #slowandsteady #getitdone #girlslift #selfdiscipline #motivationwillcomeagain #failedbutnotfinished
https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#543aed4ffee0 #selfcare #ifionlyknew #selfdiscipline
Discipline is the Foundation for Success, it can Pave the Road to Greatness, Turning Failure from PAIN TO PRIDE. ~ @onyekachi_udeka 👏🏽👊🏽💪🏾😱 #selfdiscipline • - “DIFFERENT BEAST, SAME ANIMAL” 💪🏾🦍 - #YOURBODYISMYCRAFT 🧗🏽‍♂️ 🧗🏽‍♀️ #GRUNGEFITNESS#wednesday #determination #dedication #motivation #inspiration #consistency #strength #weightloss #cardio #body #shredded #diet #fit #fitlife #fitfam #fitness #fitnessmotivation #personaltrainer #fitnesscoach #follow #followme #follow4follow #instagram #focus #workhard #makeithappen
B E ^ S T E D • I T Have been struggling with self discipline recently - eating too much ice cream and not exercising. Would have been so easy to head home after work but I forced myself to gym it and ended up doing a great session! Pass me the After Workout! #beastedit #feelinggood #wednesdayworkout #workout #gyming #weights #girlswholift #selfdiscipline #selfcare #exercise #trainers #dumbbells #kettlebell #deadlift #squats #fullbodyworkout #trx #humpday #justdoit #powerthrough #domsarecoming #fitness #fuelledbyfizzsticks #fizzsticks #arbonne
Everything you are seeking is seeking you in return therefore, everything that you want is already yours. It is simply becoming more aware of what you already possess.#bobproctor 🙏🙏🙏💞#bobproctor #goodmorning #5amclub #positivevibes #thursdaymotivation #selfimprovement #personaldevelopment #success #selfdiscipline #entrepreneur #business #businesswoman #melbourne #photooftheday #motivation #goals #dreambig #believeinyourself #workaholics #photooftheday #inspiration #dailyquotes
.:📖OfThe🖼:. Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success 1. DON'T WASTE TIME FEELING SORRY FOR YOURSELF 2. DON'T GIVE AWAY YOUR POWER 3. DON'T SHY AWAY FROM CHANGE 4. DON'T FOCUS ON THINGS YOU CAN'T CONTROL 5. DON'T WORRY ABOUT PLEASING EVERYONE 6. DON'T FEAR TAKING CALCULATED RISKS 7. DON'T DWELL ON THE PAST 8. DON'T MAKE THE SAME MISTAKES OVER AND OVER 9. DON'T RESENT OTHER PEOPLE'S SUCCESS 10. DON'T GIVE UP AFTER THE FIRST FAILURE 11. DON'T FEAR ALONE TIME 12. DON'T FEEL THE WORLD OWES YOU ANYTHING 13. DON'T EXPECT IMMEDIATE RESULTS #BookOfTheDay #BookPhotography #Bookstagram #Bookish #BooksOfInstagram #BookstagramFeature #BookLove #BookLover #BookWorm #Bookstagrammer #Psychology #Psychotherapy #MentalHealth #MentalHealthAwareness #MentalStrength #SelfAwareness #SelfDiscipline #Change #BehavioralHealth #Contemplation #Preparation #Action #SelfLove #Acceptance #Resilience #SelfDevelopment #Peace #Forgiveness #Forward #Focus
“0h yeah we have power self-discipline Love and Face Everything And Rise” Gila Loffeld #GilaLoffeld #power #selfdiscipline #Love #FEAR #Face #Everything #And #Rise #Cheetah #Lion #Panther #time #loveforconsciousness #consciousness #gilaloffeld
Things don’t just happen overnight. You will struggle & feel like what you are trying to accomplish is impossible. But always remember, brushing your hair & teeth was once a struggle too & you overcame it. You can do anything you set your mind to. 🤓 If you didn’t check out yesterdays video yet, click the #linkinbio now!!👆🏽 . . . . #takerisks #goals #lifeadvice #smallbusiness #entreprenuer #startup #youtuber #malemodel #coralsprings #southflorida #chaseyourdreams #beyou #besmart #worksmartnothard #bethechange #workfromhome #inspireothers #beconfident #buildyourbrand #wordsofwisdom #wednesday #wisdomwednesday #motivation #beyourownboss #selfdiscipline #hardworkpaysoff #wednesdaywisdom #selflove #beyourself
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Da Struggle is real... The day in and day out of life, can wear anyone down... Don't stay stuck there... Mind-UP! And Get-UP! and Get-Out! Struggling is just a process of building them mental muscles...Rewrite your story, keep kicking... TBA... 👆🙏☝️🙌💪✊🖖 #koolaid #struggle #part #of #your #story #storytime #mindsetquotes #mindfulness #mindset #mindsetmotivation #mindsetiseverything #mindsetofgreatness #selfconfidence #selfdiscipline #selfmastery #motivation #motivationwednesday #process #ironmindset #determined #determination #kick #boxing
I personally believe that the self-discipline is the most necessary character trait to achieve everything you want in life 🧘‍♀️ #selfmadewoman #livingthedream #selfdiscipline #workhard #playhard #monaco #casino #instatravel
Happiness is...... Feeling clean and fresh after a good workout 💪👌😎 . . . . . . . . . . . . . . #postworkout #lafitness #fitness #shelifts #butshehatesrunning #doesitanyway #selfdiscipline #selfcare #selflove #fresh
D I S C I P L I N E // . Daily Discipline Wednesday's - a new rhythm I'm starting! . Discipline is one of my "cornerstone habits" - one of the most important character traits that I am constantly trying to refine and sharpen. Through the years of building the "discipline-muscle", I've found many different habits, routines, or tools that can be helpful in improving self-discipline. So each week on Wednesday, I'm going to be posting one of my top tips (there's a dozen!). This week, it's my #1 all-time best discipline-producing habit... but I don't think you're going to like it. . Thane's #1 Discipline Builder is ... COLD SHOWERS!!! . Cold Showers are one of the least-fun but most-powerful ways to create discipline, daily. There are many physiological benefits to the practice, but the simple truth is - they’re never fun. And that’s where the gold in its practice lies: the daily opportunity to do something you don’t want to do (and something that has no negative components other than discomfort). . Seriously, I challenge you to take only cold showers for a week - it has the power to change your life. No, not the cold water pouring over your body, but the willpower to do something you really don't want to do, every single day. . Are you up for the challenge? . #Discipline #ColdShower #DailyDisciplineWednesday #ThaneMarcus
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