#ScienceDoesntLie

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My heart and soul was so full in this moment. I love you dōTERRA! I say this with complete pride and conviction. The company, the oils , the wellness advocates, the opportunities, the possibilities...absolutely EVERYTHING about this ethical, heart & science based company makes me feel so passionate and purpose driven. I am beyond proud to contribute to one of the most profound movements currently taking place on the planet. Big claim?...maybe... absolute truth.. definitely! Plug in and you will see too. Co-creating and collaborating with people who actually deeply care about other humans is my jam and if that offends some people then it’s time we parted ways because I am on a mission and won’t dishonour my SELF for anyone. I know what I know. As a collective everyone who is within our MŌJO community and all of our other dōTERRA friends are serving towards empowerment for better wellness options for people all around the world....not just in our own backyards. #fullheart #gratitude #doterraau #soulservice #unapologetic #integrity #ethical #sciencedoesntlie #massagetherapistgoldcoast #wintergreenoil #nepal #coimpactsourcing #healinghandsfoundation #doterra #essentialoils #theywork
#Repost @consciousvibrancy Take care of yourself and make your happiness a priority. ☀️#Consciousvibrancy ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. DM me ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #staxx #staxxbar #keto #ScienceDoesntLie
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A Non-Budging Scale is NOT Always Indicative of Your Transformation and Fat Loss Failure. Just think about it – if your weight stayed exactly the same (according to a standard body weight scale) and we theoretically took off five pounds of fat from you and replaced it with five pounds of muscle, you will weigh exactly the same, but because muscle is denser than fat, the five pounds of muscle will take up less volume and you will appear slightly leaner, thinner, and/or more toned. Although the number on the scale did not lower, you are certainly more healthy, fit, and are on the right track with your fat loss program. For example, When we put a physically active man with 25% body fat next to an inactive man who has 45% body fat, we visually see differences, even though these men weigh the same on the scale. If we only use a scale to determine vitality, the scale will tell us that these men are equal in health status. However, body fat percentage readings paint a different picture. The man with 25% body fat looks (and probably is) more fit, has more muscle tissue, and the man with a high body fat percentage is also connected to a heightened risk for the following health conditions: 1) cardiovascular 2) disease 3) cancer 4) diabetes 5) high blood pressure 6) liver and kidney disease 7) osteoarthritis 8) sleep apnea 9) stroke Happy Friday. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. DM me ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #staxx #staxxbar #keto #ScienceDoesntLie
Yo this facts Pooh is by far the greatest Disney character ever this nigga will body anyone's shit this nigga lives on honey and being lazy this nigga is in fuckin kingdom hearts and is the best character _____________________________ #kingdomhearts #disneyland #disney #winnethepooh #honey #pooh
Leg day? That’s what I call everyday 🤢 48hrs after 5x10 back, 5x5 front (142.5,not 0.7 🙄)... ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Do I sacrifice tightness for pretty Tx shape? 🤔 we’ll see.. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ My new Chiro intern @aeccuniversitycollege is doing wonders, one graston sesh, and my left ankle dorsiflexion now feels like I never ruptured my achilles. Even my left VMO is werrrkingg from dat extra knee translation. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #FML #fuckmylegs #strengthandconditioning #kneesforward #youhaveankles #usedem #science #sciencedoesntlie #squats #frontsquat #squatforjesus #neverenoughreps #olympiclifting #repsforkevin
Got sent samples of this @efectivnutri Whey Advanced Protein Complex to try by my team @bodytempleteam. Boy, the taste is just incredible with 21g protein and 0g trans fat. Will be having this as my post workout shake as I prepare for my next comp @Arnoldclassiceurope in Barcelona in 15.5 weeks away. My boy @nambo.pt tried it too and loves it now. Orders coming soon for more. Thanks @bodytempleteam @efectivnutri. You guys rock. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. DM me ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #staxx #staxxbar #keto #ScienceDoesntLie
Late to the party but yesterday was #worldenvironmentday So let's put a little focus on hemp and it's uses. It's a serious one! While the West continues to fight over resources at the expense of us 'little folk' and our lives and taxes, we have incredibly sustainable sources of energy available to us, as well as a means to clean up toxic radiation from the soil in a process called " #phytoremediation ". _________________________________________ This abstract pulled from one of several studies on the topic Summarises ( Cannabis sativa: A Plant Suitable for Phytoremediation and Bioenergy Production): __________________________________________ "Phytoremediation has been gaining interest as a sustainable approach for management of the sites contaminated with toxic/hazardous substances. Several plants have been reported in the literature that have the potential for simultaneous execution of phytoremediation and production of useful products like biogas, bioethanol, biodiesel, charcoals, fibres, etc. during the process. Among several plant species, the present chapter has been focused on Cannabis sativa L., a multipurpose annual herbaceous plant species which has wide range of application as seed oil, industrial fibre, food, livestock feed, medicine as well as significant place in recreation, religious and spiritual practices. Cannabis sativa L. has the potential to serve as phytoremedial agent for removal of toxic metals from contaminated sites as well as yields high biomass which could be used for production of bioenergy. The energy yield of Cannabis sativa L. for biofuel and biogas production has been reported comparable to most of the energy crops. The present chapter provides an overview of the phytoremediation capacity of Cannabis sativa L. for resolving environmental issues of contaminated soil along with its potential abilities to generate bioenergy to meet energy demand of future generations." ___________________________ . "Sense" _____________________________ #legaliseit #legalise #cannabiscures #itsjustaplant #londonartist
#Repost @tylerfuchs with @get_repost ・・・ Hands down the BEST post-workout product I’ve ever used and I’ve used a ton! So many have claimed to be the best but this one lives up to the claims. -5g of Leucine to stimulate muscle protein synthesis and decrease muscle breakdown. -5g Creatine Monohydrate to stimulate muscle cell formation and increase muscle protein synthesis. -2.5g Betaine protects the cells from dehydration and also causes muscle fibers to swell. -500mg Potassium Citrate to buffer lactic acid and to replace electrolytes. And all of these work synergistically to help you recover and come back stronger in your next workout. Give this product a try and you’ll see what you’ve been missing out on. I’m not big on spending a bunch of money on supplements but this one is worth every penny. #advancedmolecularlabs #postworkout #powerbodybuilding #naturalbodybuilding #fitness #sciencedoesntlie
What strangeness is this? . Did you know #rainfall run off down #tree trucks to ground contributes to #nourishment and health of a tree and the #nutrientbalance of a #forest floor #ecosystem ? #Nature is full of subtlety and #beauty . If you take the time to notice, and spend time enjoying it reduces #bloodpressure and brings #stressrelief . . #bubblesonatree #rain #toronto #contractor #gc #renovator #builder #carpenter #oldbuildingspecialist #problemsolver #respect #bereal #victorianbuilders #buildingscience #sciencerules #sciencedoesntlie
Hands down the BEST post-workout product I’ve ever used and I’ve used a ton! So many have claimed to be the best but this one lives up to the claims. -5g of Leucine to stimulate muscle protein synthesis and decrease muscle breakdown. -5g Creatine Monohydrate to stimulate muscle cell formation and increase muscle protein synthesis. -2.5g Betaine protects the cells from dehydration and also causes muscle fibers to swell. -500mg Potassium Citrate to buffer lactic acid and to replace electrolytes. And all of these work synergistically to help you recover and come back stronger in your next workout. Give this product a try and you’ll see what you’ve been missing out on. I’m not big on spending a bunch of money on supplements but this one is worth every penny. #advancedmolecularlabs #postworkout #powerbodybuilding #naturalbodybuilding #fitness #sciencedoesntlie
Every morning when I drink my coffee, I am reminded of how extremely lucky I am to father these kids. Today I treat myself to a #staxxbar peanut and caramel after hitting it heavy in the gym before i start work. Happy Tuesday. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #staxx #staxxbar #keto #ScienceDoesntLie
I take protein bars solely as a nutritional supplement for a quick post-workout fix and an extra source of protein espscially now when I aim to get my 2.4g protein per kg bodyweight. I prefer the low calorie, low carb and low sugar bar. And of course, the bar has to taste super delicious. Now @staxxbar proteinbars fit all the requirements of  most athletes including myself. It has 20g Protein, less than 3g carbs and sugar. And it tastes Amazing with a capital A. As an athlete for @bodytempleteam , I used to get a few #Staxxbars in my monthly care package. But now I have also become an athlete for @staxxbar , I am getting these 4 boxes of 4 different flavours to supplement my protein intake and to share with my followers. If anyone fancy trying these bars, slide a DM but I can't afford overseas postage (unless you want to pay for postage) so UK only and I'll send for free. Happy Saturday Folks. My Boot Campers will try some of these bars this morning. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie
Here are the real #TransformationThursday heroes. Dads who had let themselves go but decided to own a slice of their day for themselves, take control of their bodies, and feel lean, toned & confident for Summer ‘18! Congratulations to the 1st graduates of my 28-Day Fat2FitDad Transformation Program. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie
Last week to sign up for our Shred10 starting June 4th! Can’t wait to LAUNCH our 10 day shred to eliminate toxins from our body, the junk, drop a few lbs & get our body cleansed💪🏽💦🌱 - • Private support group • Over 100 recipes • Workout plan • Wholefood vegan products • 1 on 1 mentorship • Shopping list • Meal plan • Access to health professionals - This program is not a fad, it was created by a doctor & nutritionist division 1 athlete to seriously shred away the toxins in your body + to kickstart your health journey🙌🏼 - Over 20,000 have tried and proven the success of this program & I cannot wait to be supporting more people to acheive their health goals with this guide💥👊🏽 If you would like more infomation or to join us on our next shred10 starting June 4th — reach out — I would love to support you👏🏼🌟❣️📱 #Shred10 #healthmadesimple #notafad #wellness #lifestyleshift #onesimplechange #nourished #healthyhabits #willpower #cleaneating #eattherainbow #sciencedoesntlie #community
I thought I post what my healthy morning breakfast is like. Bearing in mind I always do some form of exercise in the fasted state every morning, my carbs and protein is high. Other meals, my carb is very low and my protein is about 20 to 30g. I consume 2.4g protein per kg Body weight daily. As I'm always rushing in the morning, I mix everything the night before and leave overnight in the fridge. Wake up, spend max 10 mins cooking my breakfast. I use 10 sprays of my 1kcal spray, make into 3 super delicious super healthy pancakes. Put into my container, train and eat when i get to work. No excuse not to eat healthy. Job is a good 'un. Happy Monday. My whey protein is the amazing tasty @gaspari @gaspari_nutrition_uk Myo Fusion which I got from @bodytempleteam. Seriously good and tasty. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie
Ever since @bodytempleteam start sending me the @proteindynamix @staxxbar Protein Bars a few months ago, I have to say it's the best tasting and macro friendly #proteinbars I have come across. And the people I know who have tasted them would say the same thing. And it a real privilege to represent #StaxxBars at @Bodypowerexpo a few weeks ago too. So when I was asked to become an athlete for #staxxbars , I couldn't be any happier. Thank you @staxxbar. If anyone not tried these bars yet, send me a DM and if I have any left, I'll send one to try because I'm nice like that 😁. Happy Sunday. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie
#sciencedoesntlie Can’t wait to catch nexts years #ketokademy
A little #ThrowbackThursday to Nov 2017. I was happy with what I brought and came 2nd. Now day 4 of 117 days for my 3rd Arnold Classic Europe in Barcelona in Sept. ❤ ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
You guys...it’s no secret that I am completely obsessed with my oils. So much so, I teach about them...all over, to all kinds of people, everyday. Right now, for the first time in two years, it’s more affordable than ever to get started. Until May 25th, premium starter kits are on sale for 10% off...that brings it down to $144...plus, this excites me so much that I’m also giving you back $20. Um, what?? That’s $340 in products that will change your life, for $124...you know where to find me 😘 #youngliving #premiumstarterkit #changeyourlife #health #wellness #purpose #abundance #oils #youneedthis #essentialoils #essentialoilswork #sciencedoesntlie #stophating #educateyourself #diffuser #diffuseyoursituation
🤙 👍 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . So 28 days ago I started my FREE 28-Day FAT2FITDAD Transformation Program with a group of 18 dads (with 22 more undergoing the program) to help lose weight, get fitter and healthier, be happier with a mindset shift in making the right food choices and in doing daily activities. In short, I want to a build a community of dads with the same health and fitness journey. These are progress pictures of 12 dads with 3 more to come. And we lost 3 dads for various reasons. Out of these 11 dads, we have lost a whooping SIX STONES and FOUR LBS = 90lbs in 28 days. Forget your juice plus, your Atkins diet, your weight watchers, your Joe Wicks etc, we concentrate on calorific deficits, right micronutrients and making a healthy choice of food in every single meal. My job is to provide these superheroes with the tools to execute and boy, didn't they use the tools wisely. I feel like @gordongram in #KiitchenNightmares Haha. Any dads who might want to come onboard are welcome. DM me. #Fat2FitDad ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #obesity #weightlossl #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie Credits: @wrajahfitness
So 28 days ago I started my FREE 28-Day FAT2FITDAD Transformation Program with a group of 18 dads (with 22 more undergoing the program) to help lose weight, get fitter and healthier, be happier with a mindset shift in making the right food choices and in doing daily activities. In short, I want to a build a community of dads with the same health and fitness journey. These are progress pictures of 12 dads with 3 more to come. And we lost 3 dads for various reasons. Out of these 11 dads, we have lost a whooping SIX STONES and FOUR LBS = 90lbs in 28 days. Forget your juice plus, your Atkins diet, your weight watchers, your Joe Wicks etc, we concentrate on calorific deficits, right micronutrients and making a healthy choice of food in every single meal. My job is to provide these superheroes with the tools to execute and boy, didn't they use the tools wisely. I feel like @gordongram in #KiitchenNightmares Haha. Any dads who might want to come onboard are welcome. DM me. #Fat2FitDad ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #obesity #weightlossl #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
I try to enjoy every minute of my life. Trying to be happy now. Not waiting for something or someone outside of myself to make me happy in the future. I think how really precious is the time I have to spend with my little family. Every minute should be enjoyed and savoured. I fail to appreciate them and enjoy them more than I succeed but I keep trying. Family First. The rest is a distant second.. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Can't believe this was a week ago. Had so much fun with my @bodytempleteam. On the @gaspari_nutrition_uk @gaspari booth. Never underestimate @brooklynnxx. She is a unit and can squat me 😂😂😂. @rexx1mf is a legend. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
- GFlight V2 is up for sale on the store. @exsurgo.us __________________________________________ People asked for the data to be recorded so we went with a device EVERYONE has... A phone/tablet. __________________________________________ Here are some initial screens of the flow. We get you right into it, same as the gFlight so you can have instant feedback. Save the data if you want or just keep assessing and testing. Super simple flow that has you and how you work in mind. __________________________________________ We find most apps clunky and slow, don’t show the info we want, are too busy worrying about being connected to social platforms. We want you to be in, up and running with the fewest of clicks so you can do what you came for - JUMP! TEST! ASSESS! Let’s do this the right way! #sciencedoesntlie __________________________________________ #exsurgo #lacrosse #soccer #trxtraining #trx #kettlebells #spartanrace #spartantraining #spartansgx #olympiclifts #usaweightlifting #uslacrosse #mls #nll #mll #nutrition #functionalmovement #loudouncounty #designer #producer #engineer #3dprinting #drones __________________________________________ @strong_by_science @arcthirtyfour
GFlight V2 is up for sale on the store. __________________________________________ People asked for the data to be recorded so we went with a device EVERYONE has... A phone/tablet. __________________________________________ Here are some initial screens of the flow. We get you right into it, same as the gFlight so you can have instant feedback. Save the data if you want or just keep assessing and testing. Super simple flow that has you and how you work in mind. __________________________________________ We find most apps clunky and slow, don’t show the info we want, are too busy worrying about being connected to social platforms. We want you to be in, up and running with the fewest of clicks so you can do what you came for - JUMP! TEST! ASSESS! Let’s do this the right way! #sciencedoesntlie __________________________________________ #exsurgo #lacrosse #soccer #trxtraining #trx #kettlebells #spartanrace #spartantraining #spartansgx #olympiclifts #usaweightlifting #uslacrosse #mls #nll #mll #nutrition #functionalmovement #loudouncounty #designer #producer #engineer #3dprinting #drones __________________________________________ @strong_by_science @arcthirtyfour
As I'm very patriotic and it's Prince Harry's Wedding to Meghan Markle and she's American, I thought I treated myself to extra calories and extra macros breakfast. So I made these Fluffy American Pancakes. However, no matter how delicious your pancake is, without these super amazing @staxxbar Protein Bars, it's nothing compared to mine 😂😂😂 . These #Staxx Protein Bars are seriously amazing. With 20g Protein, less than 3g net carbs and sugar, it's a healthy choice of snacks for everyone. So since the people at @staxxbar1 are as patriotic as I am and to commemorate the Royal Wedding, there's a 30% off (code : staxx30) when you get your #proteinbars from their site. Link on my bio. Happy Saturday. I'm off to Boot Camp to burn the extra calories off. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
#FlashbackFriday 1st place @UKBFF_Official North Championship 2016 ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Mic drop! 🎤 . Only the best for my family! . Non-toxic ✔ All-Purpose ✔ Smells Awesome ✔ Effective & A-MAZ-ING ✔ . Don't believe me?! I'd be happy to let you try it!!! (even the hubby can attest to just how amazing this cleaner truly is!) . #sciencedoesntlie #thievescleaner #youngliving
'Laurel' or 'Yanny'?! 🤷🏼‍♂️🤔 Here I use Science and an in-depth Audio Analysis to determine the ultimate answer 🌸🎶🎤🔊#laureloryanny #laurel or #yanny #audio #analysis #science
This months free products!! Who doesn’t love FREE 😍🙌🏼 . ⭐️ The Champ Dry Conditioning Shampoo (non flammable, talc free) ⭐️ The blow out cream (heat protectant) ⭐️ Eye Wonder (brow and lash growth serum) ⭐️ Rejuvabeads (split end mender) A $230 dollar value ALL FREE with the purchase of a product pack this month!! WOW!! 💜👌🏻 . The Purifying Charcoal Gelee Masque is the FREE “Only For You” Gift for the month of May!! (Swipe Left) 😊 When you place a qualified flexship order or want to try out the products through our VIP program you will receive yours!! I’m super excited about this product!! 🌿🤗 . #products #haircare #botanicallybased #botanical #naturalhair #naturallybased #natural #free #amazing #welovefree #deals #dealsfordays #qualityhair #qualityproducts #science #sciencedoesntlie #dryshampoo #splitends #heatprotectant #eyelashes #growth #renew #restore #hydrate #volume #smoothing #systems
😊 😮 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . Still buzzing from @Bodypowerexpo over the weekend. I am so fortunate to be able to represent @bodytempleteam telling the world about the UK No. 1 #proteinbars @Staxxbar.   Met so many people who I had interacted online before but never face to face. Here are some pics from the weekend. Keep swiping left to see them all. Had so much fun with my @bodytempleteam. Thank You for making a weekend a memorable one. @gemmah25 (The Boss) @bamberlauren (lunch & training partner and confidante) @zoegreen_x (@staxxbar team mate and confidante) @dervlakilmartin (dance partner and car bumper nemesis) @brooklynnxx @niawilliams__ @claire_tracey_fitness @effie_parnell @laurafoster_88 @trainwithmitchell (roomie and real softie1) @damiansanaghan (@staxxbar team mate and voice of reason) @rexxmf1 (softie2) @dan_foster89 @stanworthls @scottshadows @chrisjenkinspowerlifter (British Champ) @josheastham @jaybennetpharmaf ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar Credits: @wrajahfitness
Still buzzing from @Bodypowerexpo over the weekend. I am so fortunate to be able to represent @bodytempleteam telling the world about the UK No. 1 #proteinbars @Staxxbar.   Met so many people who I had interacted online before but never face to face. Here are some pics from the weekend. Keep swiping left to see them all. Had so much fun with my @bodytempleteam. Thank You for making a weekend a memorable one. @gemmah25 (The Boss) @bamberlauren (lunch & training partner and confidante) @zoegreen_x (@staxxbar team mate and confidante) @dervlakilmartin (dance partner and car bumper nemesis) @brooklynnxx @niawilliams__ @claire_tracey_fitness @effie_parnell @laurafoster_88 @trainwithmitchell (roomie and real softie1) @damiansanaghan (@staxxbar team mate and voice of reason) @rexxmf1 (softie2) @dan_foster89 @stanworthls @scottshadows @chrisjenkinspowerlifter (British Champ) @josheastham @jaybennetpharmaf ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
My army of dads is killing it. This morning posts in my closed group. I'm exhausted. I have never worked so hard. I have the kids. I do 40 hours a week at work. I do weights 6 times a week. Boot camps 3 times a week. Yes this is me giving myself a pat on my shoulder cos I fkin love making a difference to these people's lives. Building a community of dads in my area with the same health and fitness goals. And I do this for FREE. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
😎 👍 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . When @fynleyrajah was born in New York in 2002, I just wanted a son who would make me and his mom proud. 16 years later, Fyn has gone beyond my wildest expectation and more. Responsible, well mannered, polite, clever, sporty, good looking (like his dad). First day of GCSE today with Latin. So good luck son. Give your best. #FamilyFirst ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar Credits: @wrajahfitness
When @fynleyrajah was born in New York in 2002, I just wanted a son who would make me and his mom proud. 16 years later, Fyn has gone beyond my wildest expectation and more. Responsible, well mannered, polite, clever, sporty, good looking (like his dad). First day of GCSE today with Latin. So good luck son. Give your best. #FamilyFirst ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
I know that a lot of people think that their mom is the best mom. I regret to inform you that after an almost 18 year scientific study, it has been concluded that my mom is the best. #happymothersday #fromyouroldestdaughter #sciencedoesntlie @wilkinsgirls
Last Day at Bodypower. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Had an amazing day @bodypowerexpo on Day 1 yesterday with @staxxbar. Met so many new people and old friends who were totally impressed with the awesome taste of the #Staxx protein bars and the macros of 20g Protein, 2.6g Sugar and 2g Carb. Into Day 2, today will be even busier but I can't wait to see even more people. I am beyond excited. Please come to Boot H60 to try these amazing #proteinbars and meet my amazing @bodytempleteam. Have a great weekend. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
So excited to see the years melt away! Message me for details! #plexus #shareyourjoyome #skincare #sciencedoesntlie
Our Rejuveniqe Oil Treatment is like no other!!! If your using Monat and haven’t done an oil treatment it’s a must 😍😍 . It’s not called Liquid Gold for know reason! 😊👌🏻 With 101 uses and over 600 drops this stuff will blow your mind! An invigorating blend of 11+ unique molecular ingredients –including vitamins, minerals, antioxidants, beta-carotene and omega-3 fatty acids – that replace the body’s own natural oils! . 101 uses!!!??? 😯 Yes!! 😍 • Hair • Scalp • Face • Body • Hands • Feet • Shaving • Sun • Massage • Home Remedies . 💡 Did you know : most of our products are infused with the Rejuveniqe Oil 💜 . If you have a qualified flexship set this month add the Rejuveniqe Oil as your bonus item and get it for 50% off 🙌🏼🙌🏼🤗 . #everyone #needs #this #liquidgold #mindblowing #ingredients #itsmagic #magic #600drops #101uses #nextorder #youneedthis #trustme #overnighttreatment #moisturizer #naturalhair #naturallybased #proven #sciencedoesntlie #results #haircare #beauty
If you are not taking turmeric and ginger, you missing out on a very powerful super herb. Here are the benefits: #livelonger Turmeric The spice turmeric is a powerful anti-inflammatory agent that can help keep arteries free from any kind of blockage. It contains curcumin, which lowers inflammation, a major cause behind hardening of your arteries. According to a 2009 study by French researchers, curcumin can help reduce fatty deposits in arteries by almost 26 percent. It has vitamin B6 that is important in maintaining optimal homocysteine levels, which in excess causes plaque buildup and blood vessel damage. Finally, turmeric helps reduce cholesterol oxidation and “bad” LDL levels. Ginger Ginger is amazing because it’s a very powerful anti-inflammatory, similar to turmeric. Ginger fights against atherosclerosis, which is the hardening of the arteries. Inhibits abnormal platelet aggregation, which is a part of blood that can “clump” together and cause blood clotting. Ginger can increase contractile strength of the heart, making your heart stronger. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Finally sat down tonight to watch this documentary with my husband and was blown away! Definitely food for thought. #forksoverknives #documentary #foodforthought #sciencedoesntlie #plantbased #plantbaseddiet #healthylifestyle #alwayskeeplearning #alwayskeepevolving
🔥 🔝 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . This @Staxxbar Protein Bar is simply the best out there. Even before I know I'll be helping out with the #staxxbar booth H60 with @bodytempleteam at @bodypowerexpo , I was already impressed by these bars. So please don't take my word for it and come and have a taste when you are visiting Bodypower on 11-13 May at NEC Arena, Birmingham. This morning I decided to be a little adventurous. I melted the cookies and cream #staxxbar and spread it across my protein pancake. One word UNBELIEVABLE. I could seriously die and goto heaven after 😂. Have a good weekend lovely people. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie Credits: @wrajahfitness
This @Staxxbar Protein Bar is simply the best out there. Even before I know I'll be helping out with the #staxxbar booth H60 with @bodytempleteam at @bodypowerexpo , I was already impressed by these bars. So please don't take my word for it and come and have a taste when you are visiting Bodypower on 11-13 May at NEC Arena, Birmingham. This morning I decided to be a little adventurous. I melted the cookies and cream #staxxbar and spread it across my protein pancake. One word UNBELIEVABLE. I could seriously die and goto heaven after 😂. Have a good weekend lovely people. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Why you shouldn’t judge a book by its cover 🚫 The bud on the left “looks” more potent than the bud on the right, but really, the visual appearance fools the eye. The white appearance may trick a consumer into thinking there are more trichomes on the surface, but when you take a closer look, you can see there are barely any trichomes remaining. The “potent looking” bud tested at 20% THCA, while the bud on the right tested at 25% THCA (tested in quadruplicate to satisfy an angry grower). I bring this up because I hear the phrase “that flower looks potent” way too often. Potency cannot be measured by physical appearance. #knowyourcannabis #sciencedoesntlie . . . . . #cannabis #trichomes #potency #dontjudgeabookbyitscover #cannabisscience #medicinecreekanalytics #flower #analytics #thca
My maternal genetic lineage. Maybe if everyone took a genetic test, they would stop hatin on everybody else! Pretty accurate seeing how my mother is actually from 🇮🇹 ...now just need paternal side #geno2 .0 #nationgeographic #genetictesting #maternallineage #curiosity #genetics #italy #southerneurope #asiaminor #jewishdiaspora #greek #tuscan #northeasterneuropean #nothernindian #india #indian #Mediterranean #thelosttribesofisrael #sciencedoesntlie #dna #dnatest #coolaf #information #science #tuscan #greek #greece
Say what?! #cheersmyfriends 🥂🍷🍸#herestotheweekend #hangover #hangovercure #feelinggood #thankful 👉🏻👉🏻I mean, I forreal have tested this as an “experiment”....or maybe a night out with the gals and had one too many drinks 🤪🥂 #IMPORTANT Type in the search bar on Facebook, plexus hangover and see what you find! You will thank me one day! 😉 Unexpected Pink Drink Fact 101: Plexus Slim can help hangovers! So as you sit on your couch wishing you didn't drink as much as you did and you're feeling yucky... You could be drinking a Slim and feeling better in 30 minutes! Why? Because Plexus helps balance your blood sugars which get way out of whack after all that partying you did last night 😉 Blood sugar is SO important to your health in so many ways! Beets help with hangovers, and guess what gives plexus slim it’s 💗P I N K 💗 color?? BEETS! So grab that pink drink and chug! 🤙🏻🤙🏻 #PlexusCureshangovers #hungover #WeekendVibes #PartyLikeYoure21Again #ItsAllInYourStomach #TrustYourGut #GutFeeling #GoodVibes
Multi-Med system = RESULTS! #facts #skincare #rodanandfields #sciencedoesntlie
It's not the famous fitness celebrities or your @gymshark models with pretty faces or your @youtube bloggers with millions of followers who inspire me in the fitness industry BUT people like @nicola96521. Nicola fought from the the brink of death to be where she is now. Truly inspirational. Truly awesome. Truly amazing. Nicola is still battling from the mental scars from this horrible disease called anorexia but she is a fighter and survivor. I love you little one. We always have each other. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #fitfam #sixpackabs #pruvit #bodybuilding #flawsome #cellucor #prosupps #LawOfAttraction #malaysian #sabahan #gaspari #bodytempleteam #efectiv #pharmafreak #proteinbymars #keto #ScienceDoesntLie #staxxbar
Back Ache? Check this out. #Repost . Do Follow @ejmwellness for the BEST on wellness tips & motivation. Does your back ache when you drive? Does it ache while you sit at work ? 🕵️📖🕵️ Post via: @lewfitness Why does lower back pain occur? In simple terms, when in a sitting position and your lower back is in a rounded position, the ligaments of your spine will be in a lengthened position (right picture). When lengthened for two long, PAIN SIGNALS will begin to fire towards the brain. There are two solutions: 1) Make a permanent change and consciously be aware of maintaining the curvature of your low back by engaging your core. Conscious will lead to subconcious. or 2) Roll a towel and place it behind your back to maintain the curvature of your lower back. 📸Credit: @gainstutorial Tag a friend who'd like this. ______________________________________ FREE 28-Day Fat2FitDad Transformation Program. Link in bio or DM me. ______________________________________ #Fat2FitDad #F2FD #mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #sixpackabs #bodybuilding #flawsome #prosupps #gaspari #bodytempleteam #efectiv #pharmafreak #ScienceDoesntLie #back #posture #sitting #igfitness #fitfam #gymfreak #backpain
🤩🤩🤩🤩🤩🤩 . Did you know this hair care company I’m apart of experienced 700% growth in sales in 2017 and is GROWING!!😍 AND we’re only 3 YEARS OLD!!! 😍😍..... If that doesn’t make you wanna join my team, maybe huge product discounts, free shipping on a product pack and this beautiful tote bag will !? ☺️💜 #april . No monthly minimums to meet, No obligations to sell!! You can simply just enjoy your larger discount on your amazing products OR you can share the products, change lives as well as your own!!! Our company has the best incentives possible and gives you the best product to achieve them with!! ♥️ #blessed . #joinme #youhavenothingtolose #sharing #product #love #haircare #hair #transformation #deals #totebag #freeshipping #discount #lifechanging #hairproducts #results #sciencedoesntlie #clinicallyproven #naturallybased #antiaging #excitement #income #workfromanywhere #workfromhome #sidegig #opportunity #youchoose
I mean.....I can't argue with either!! Seems legit🤷🏼‍♀️🤷🏼‍♀️😂😂😂 #factcheck #shakethatass #cuteandfit #whatevermotivatesyou #sciencedoesntlie #lookcuteANDsweat 💦💦
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