#SWtips

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All day breakfast ๐Ÿณ this was a definite winner tonight. ๐Ÿ˜˜๐Ÿ‘Œ๐Ÿป Using my HEXB on 3 slices (I still canโ€™t believe you can have THREE slices) of the kingsmill crust less wholemeal bread #slimmingworldfood #swinstagramfamily #slimmingworlder #slimmingworld #swtips #swinsta #swinstafamily #slimmingworlduk #slimmingworldfood #slimmingworldsp
Hello!!! Hope everyone has had a good Monday - I have had another busy day in the salon ๐Ÿ’…๐Ÿป๐Ÿ’…๐Ÿป breakfast was the usual - lunch was left over chicken and cauliflower curry from Saturday with salad #slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge
Happy Monday people. ๐Ÿ˜ Trying to use up this granola so u will be seeing alot of it. It's nice but 35g feels and looks like nothing in the bowl and even though it's filling I think 2 weetabix goes farther in the day. Skyr and natural yoghurt, plum, grapes and grapefruit for after. . . . . #swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #healthylifestyle #swmember #onplan #swfoodblog #swblog #slimmingworldirelandfam #slimmingworldireland #transformation #swinsta #synfree #slimmingworldmums #swfamily #swmafia #lovingslimmingworld #foodoptimising #slimmingworld
Todayโ€™s feels ๐ŸŒธ so I got weighed on Saturday and Iโ€™m currently 1lb out of my target range. ๐Ÿ™ˆ I knew I was before I got weighed...but I faced the scales and needed that moment of realisation that Iโ€™m the kinda a slimming worlder that has to weigh in weekly to stay focussed. So here goes, socks well and truly pulled up, food shop being delivered tonight and my eye is firmly on the prize!!! ๐ŸŽฏLets smash this guys ๐Ÿ‘Š๐Ÿป #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldsp #slimmingworldfood #swtips #swinsta #swinstafamily #swinstagramfamily #targetmember #getbacktotargetweight #yougotthis #motivationmonday
Tonightโ€™s tea - bunless burger with bacon and cheese with speedy salad and gherkins (just like in America) and letโ€™s not forget the best SW chips #slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge
today was a boat trip to inis oirr island with the 4 kids,weather was awful but got lots of body magic in ๐Ÿ’œ packed a sw lunch for me and the hubby @mikes_manly_sw_food and a picnic for the kids,it rained so much we had to eat it in the car on the way home and not on the beach like we planned ๐Ÿคฃ๐Ÿคฃ we had a great day and can't wait for my dinner lol โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 ๐Ÿ’• #swmomto4 #100for7 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swsummerslimdown #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
We're off camping this weekend for 2 nights to a VW festival. I need some food ideas to take or easy to prepare. I usually just eat what ever and get back on it when I am home but really want to be 100% as I'm so close to target. Do you go camping and stay on plan? Any ideas would be much appreciated..... Also how lush is our van ๐Ÿ˜ #builtnotbought #vw #vwt4 #swhelp #swtips #slimmingworld #slimmingworlduk #slimmingworldcamping
For all the ketchup fans out there... ๐Ÿ… . I've always loved @heinz ketchup, and no other brands have come close to it. But Heinz have brought out this beauty - it's only 0.5 syn for every TWO tbsp. I think I actually like this taste more! . . . #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swmafia #swcommunity #swlife #swjourney #swfriends #swfamily #swsupport #slimmingworldtips #swtips #support #motivation #progress #healthyeating #tbsp #lowsyn #heinz #tomato #sauce #ketchup #bottle #nosugar #nosalt
I live in Adlington Lancashire and itโ€™s part of the #ironman circuit so we always head out to watch and support the competitors. My dad had his usual pasty but I chose to nip into Tesco and got a low syn sushi box roughly about 3 syns if that. Iโ€™ve also had an ice lolly for 4 syns and walked about 3 miles too - snacking on a banana ๐ŸŒ๐ŸŒ#slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge
O. M. G. Tea was amazing!! We made the curried chicken and cauliflower bake from this months @slimmingworld magazine after getting inspo from @sambrooke1234 we used @jdseasonings medium curry powder ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #spmeal #slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge
Myself and the kids call this eggy boat. It's just like an omelette in a wrap. I use a stand and stuff tortilla 3.5 syns fill it will 2 beaten eggs, seasoning, ham, scallion and whatever else u want. Pop in oven wrapped in tinfoil around the sides at 180 degrees until cooked. Serve with salad. Yummy and so handy. The kids live them. . . . . #swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #healthylifestyle #swmember #onplan #swfoodblog #swblog #slimmingworldirelandfam #slimmingworldireland #transformation #swinsta #synfree #slimmingworldmums #swfamily #swmafia #lovingslimmingworld #foodoptimising #slimmingworld
Happy Saturday every one. How are you going to protect your weight loss this weekend? I'm filling up on free foods and not letting hunger strike ๐Ÿ˜ โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 ๐Ÿ’• #swmomto4 #100for7 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swsummerslimdown #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
Breakfast!!! Went a bit over board on the syns yesterday. I needed chocolate. But obvs still sticking to plan so I know Iโ€™ve not ruined my week. At work today then chill tonight with the hubby #slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge
Just had an amazing Chicken, mushroom and bacon pie. With a thick gravy and @jus_rol filo pastry on top. 4 syns for the whole thing, and so worth it! Recipe is from the new slimming world magazine. ๐Ÿ‘‰Swipe for close up๐Ÿ‘‰ ๐Ÿ‡ธSPEED: Mushrooms, onions, garlic, baby leaf & rocket saladโ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‡ตPROTEIN: chicken, baconโ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‡ซFREE: potatos, chicken stockโ €โ €โ €โ € ๐Ÿ‡ฝ HEX: noneโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ˜ˆ SYNS: 3 for 20g filo pastry, 1 for 1/2 tbsp chicken gravy granulesโ €โ €โ €โ €โ €โ €โ € โ€ข โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ข โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld #slimmingworldjourney #slimmingworldinspiration #foodoptimising #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldmeals #weightlossjourney #swjourney #swsupport #slimmingworlddiary #swfood #healthyfood #slimmingworldmafia #healthychoices #weightloss #swtips #slimmingworldtips #slimmingworldmember #chickenandmushroompie
When next week's group can't come fast enough so you can share this new amazing target member 12 week journal with your fab target members from slimming world thomond park. Target members are the heart of every slimming world group,they are able to share there own tips and give advice to members who are still on there own journey and I can't wait to spoil my members with this amazing 12 journal and introduce them to a whole new slim for life way,it's jam packed with stuff so grab a seat next week in group to find out all about it๐Ÿ’œ๐Ÿ’œ โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 ๐Ÿ’• #swmomto4 #100for7 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swsummerslimdown #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
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