#PushForward

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How do you recharge? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As today was a rest day, I decided to do yoga 🧘🏻‍♀️ I’m new to yoga and have put off taking a class as I feel intimidated at being unable to do the moves🙈 So it’s great to have access to a class I can do from the comfort and privacy of my own home😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, I’d love to know 💕 . . . what are some of your best and fave self-care rituals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pushforward #workonyourself #ownyourlife #fitafter40 #fitnessover40 #wlstories #weightlossstory #weightlossjournal #weightlossdiary #flabtofab #fattofitjourney #fedupfam #fatlosshelp #fatlossjourney #loveyourcurves #plussizefitness #curveyfit #plussize #plussizefitness #strongwomen #girlswholiftheavy #womenempoweringwomen #paralegal #paralegallife #legalprofessionals #officejob #busyprofessionals #worklifebalance #introvertlife #persistence
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"Promise yourself things will change this time, and you will start taking care of yourself. Promise yourself you will start eating healthier and taking care of your body. Promise yourself you will make sure you get enough sleep and you will focus on thoughts that build you up instead of thoughts that tear you down and eat you up inside. Promise to be gentle and kind to yourself, and to remind yourself that you are doing the best you can, and although you are still growing and improving, in this very moment, you are enough. And promise yourself that you will learn to love yourself enough to keep the promises you make to yourself." . . . . . . . #promisespromises #learn #grow #loveyourself #begentle #bekind #loveyou #loveyourself #chchchanges #growing #fallinloveagain #doingmybest #dontlookback #pushforward
Never be afraid to fail 💪 When you do, get up and try again until you succeed. #neverscared #keeppushing #pushforward
Have been soooo stressed out with my life and everything going on. So today just getting outside and being with my boys was nice. It made me remember TOP SURGERY is in 2 weeks. It’s still so surreal. But i hope everything work out the way it supposed to on Wednesday. (My Pre-Op Appointment) Thank you again guys for all the support and everyone checking in on me recently. ☯️💕 #positivevibes #pushforward #believeinyourself #transgender #trans #ftm #ftmtopsurgery #ftmofinstagram #transmen #transman #transpride #lgbt #love #pride
My life, for all intents and purposes, has been remarkably easy. It has only ever been me who has made a beast of it. Every disorder and despair has only ever been a self-creation all my own. A sabotage. How have I sabotaged myself? By striving relentlessly for perfection, for a sort of glamorous accuracy and effortless importance. All of which, I have never been and will never be, of course, righteous enough to receive. Perfection is a maddening myth. However gracefully we may appear to go after it on the outside, perfection though is an inside labor, an insatiable story that burns us out and spins us raw, robing us of our days, our inherent giftedness, and our spirit. For years the light left my eyes. My closest of friends will say they never saw this but that's the thing—they never saw me. My friendships were long distance and so was my love. This said, sadness (and darkness) was for several years the only constant in my life. In sum, my sadness has always aligned with my drive for perfection, effortless attention, unsolicited applause, which is to say, my sadness has always been aligned with a displaced desire to be great enough to love forever. My perfection has been in direct proportion to my fear. Today, I cave to this truth—with humility and... imperfection. And while today I am not perfect, today I am less sad and today I am, more than ever before, free.
Life doesn’t require that we be the best, only that we try our best! #pushforward #nevergiveup #bedifferent #quoteoftheday #life
DAY53of61 #moredays #moreblessings #morestrangers #GodisLovetourOHOP So so many #homeless people everywhere you go no matter, race, creed or color folks are still #homeless . I passed by my guy "Raymond" a few days back walking by the harbor. He had a little sign that he would flash up to people as they walked by in need of cash or whatever. The reason I said or whatever like that its in reference to the sign because to me it doesn't matter what it says. My 👀"s just seen a person in need that's it, so I came up to him. After a few other folks passed him by with NO REGARDS to him being there. I asked him what's his name by now you know he told me. Also I inquired about how long has he been in his current situation a fews years he replied. I told him I'm not here to question you situation only here to BLESS it at this moment & time. It might not change your LIFE but it will add to it . He replied your already adding to it by chatting with me. I told him it was my pleasure to be in his presence. As well an #HONOR of mine to be able #BLESS you with $5 towards your next meal. He looked at me & said no one has ever spoken to me with that much #respect for me or my situation. He went on to say they normal say sly remarks at me or even when there so call #helping me. I said "Raymond" I'm not here for any that I'm just the #blessinger for #God . He said #blessinger never heard that before. I 🤣 alittle & told him it a mixture between #blessing & #messenger =#blessinger . One who delivers the #BLESSING & #MESSAGE by #God he said man I really like the way you put that. We both 😂🤣laughed about I reminded him that #GodLoves him as well as letting him know to #stayprayedup & to keep #pushforward . He let me know that he was #thankful & grateful. I walked to continue on my journey #GodisLovetour #blessothers #ismybusiness #clothingline #withapurpose #ohopiseverythingsummer18 #read #repost #beinspired #OHOP
#SharkWeek 🦈😏
This basic runner’s tenet also applies to life in general. 💫 Don’t let when someone else’s reaches a mile marker - whether it’s the halfway point or finish of a race; marriage; career goals; family - cause you to question your pace or second guess the race YOU are running. 💫 Keep going, at your pace. You’ll get to where you’re supposed to be exactly when you’re supposed to. . . . . . . . #aRUNstoppablejourney #Anunstoppablejourney #BeRunstoppable #MoniqueRunsTheWorld #runtheworld #runstoppable #runnerclick #igrun #igrunneuses #igrunner #runaddict #lovetorun #runningmakesmehappy #instarunners #runnersofinstagram #zapposrunning #runnerswanderlust #imoveme #runthistown #runit #runnersofig #instarun
Day 2 of Thunderdome was fun filled with 400lbs Yoke carries, Hand Stand Push Ups, Toe to Bar into Pull Ups, Box Jumps and other crazy shit 💪🤪🤙 Had a blast this weekend and can't wait to do it again soon!!! Thank you to my Teammates Mike and Spencer, you guys did awesome for your first Crossfit Competition!!! #JoeFreakinKonto #DeathClutchClub #PurpleBelt #ProveThemWrong #WolfPack #SavageNotAverage #JiuJitsu #Crossfit #NeverGiveUp #EverythingHappensForAReason #BeastMode #Fitness #WorkInProgress #GetBetter #Stronger #determined #Focused #Positive #Motivated #IgDaily #fit #FitFam #PushForward #selfie #Deadpool #Batman
Inhale and exhale. Everything will be amazing. #breathe #relax #keeponclimbing #pushforward #park #colorado
SEE IT??? I DO! Every time I look in the mirror. Some days it bothers me and some days it doesn’t. What am I talking about? That outline you see even through my top; that bump. So what do you do when you hit those “bumps” in the road⁇ 🌸 For me, the answer was/is #Gratitude 🌸 I am grateful for it; it keeps my heart paced while I sleep. Haven’t had an episode at night since I’ve had it. It gave me the pivot point I needed to move forward, find a deeper meaning for my life - to help people see their potential, and build a healthier, happier life for themselves. 🌸 This little mechanical device - #pacemaker 🌸 When life throws you a curve ball, it doesn’t mean you just ignore it, sweep it under the rug. It doesn’t mean it won’t bother you. It’s part of your life experiences. You can use it to propel you forward, look at life differently, and to help others through their bumps. It’s all about the perspective you choose for yourself. 🌸 If you’ve had a “bump” along the way in your road to health, worked/are working your way through it, and want to help others with their journey, consider becoming a coach and part of our team. There’s a supportive community, resources, training, and ME as your mentor! It’s an incredible honor to help people with their health 💪🏼 and nutrition 🥦🥑🥕.
Throwback to spending the day with one of my besties at @theivymarketgrill. A friend that is there with you through the rough times deserves to be there with you in the fun times. This girly is one of those gems that no matter what’s happening, you know she will be there for you at the other end of the phone with her honest opinions and her craziness. Thank you @imaryam__ Remember to say thank you to your bestie, tag them below and tell them you love them! 👭💕
This one goes out to the ones struggling to survive. The ones who thought they had it all together. The ones who saw their light at the end of the tunnel, only for it to turn dark at the end. This one goes out to everyone who shows up every day. The ones who put in the work. The ones who struggle through the darkness, even when they don’t want too. I see you. Keep showing up, keep putting in work. The light at the end of the tunnel can’t stay dark forever, that’s why they call it a light. Life is trying to test you, to prove how strong you truly are. I know you can survive. It’s up to you to make it happen. -QA . . . . . #poem #poetry #poetrycommunity #struggle #fight #survive #doitforyou #hardtimes #iseeyou #toughtimesdontlast #hardtimesmakestrongpeople #girlswhowrite #storyteller #lifeainteasy #showup #dontgiveup #yougotthis #toughtimesdontlasttoughpeopledo #separatingthestrongfromtheweak #pushforward #youcandoit #ibelieveinyou #ifyourstruggling #thisonesforyou
hoppy sunday! . . . . . . . . . . . #sandiego #pacificbeach #sunday #funday #relax #positivity #pushForward
👉 MINDSET | DO YOU BELIEVE? 👇 .. Do you wake up everyday thinking your situation, your life won't get any better? .. Do you tell yourself you'll never improve, never reach an all-time best? .. STOP!! GET YOUR MIND RIGHT! .. 👉 I'll bet you improve in at least one thing every single day. .. 👉 If I'm right, you have to make the choice today to change your thoughts and make an effort to always push forward. .. 👉 I'LL BET YOU REACH A PERSONAL BEST... EVERY. SINGLE. DAY! .. 👉 You don't think so? .. 👉 How many successive days have you been alive? And you reached another personal best by waking up this very morning. 🥇 .. 👉 So, how about that deal we made? Are you going to uphold your end? .. 👉 Your thoughts are powerful, more powerful than you may know -- START TODAY -- PUSH FORWARD -- PROGRESS 4 LIFE!! .. .. .. .. #life #positive #mindset #attitude #gym #weights #WeightLoss #weekend #HellYes #instagood #instadaily #macros #iifym #flexibledieting #gainz #muscle #bodybuilding #training #workout #health #fit #fitlife #fitness #fitfam #diet #PushForward #CloudHealthDynamics @cloudhealthdynamics
Make sure you’re really happy 😊 #Happiness #Selflove #Pushforward
Not every day will be a good day. We're human. You'll have bad days, but it's important to remember it's just a day. Regardless of how bad the day, tomorrow is always a new day. Breathe. Relax your mind. And push on. #gooddays #baddays #good #bad #rough #daybyday #human #wearehuman #ebbsandflows #noregrets #happiness #sad #sadness #happy #memories #experience #lifelessons #tomorrowisanewday #breathe #relax #relaxyourmind #pushon #pushforward
If you are doubting yourself in whatever art you do.. whether professional or as a hobby.. remember hard work truly pays off! My uncle is working with Dolly Parton! #musicfam #pushforward #thisispassion #art #musicisart
A student said to his master: “You teach me fighting, but you talk about peace. How do you reconcile the two?” The master replied: “It is better to be a warrior in a garden than a garden in a war🌹🔱💥 - 🔱The Only Easy Day Was Yesterday🔱 - ✅Follow and turn on post notifications to join the team✅ - 💥More on my training @natestrainingcourses247 💥 - #laloroberti247 #udt #navyseal #seal #coach #training #natestraining #trainingcourses #america #USA #military #army #navy #airforce #marines #coastguard #neverquit #LLTB #brotherhood #theonlyeasydaywasyesterday #driveforward #pushforward #motivation #teamwork #team #tactical #family #strength #trust
💗 Some feel good self love here on this Sunday 💗 . . Age is just a number! Embrace life, yourself, opportunity and the chance for growth ❤️ This is a journey...your very own journey and let me tell you that you are never ever too old or too late. So saddle up cowgirls 🤠and cowboys and live, love and laugh. This is your story and it is not over 💋 #nevertooold #nevertoolate
Stepping into Sunday’s ⚡️
There's a rainbow at the end of every storm 🌈 Find peace in that 😘 #love #happiness #rainbow #strugglesarelikerain #whentheycometheypour #pushforward #getthroughit #hopeful
This is so true!!! 💪🏿 #stayencouraged #keeppressing #pushforward
Sometimes it’s not about the results. It’s about the release. 💪🏾👹🤙🏾
Preparing for my morning run to the gym... in this heat... bc I’m crazy 🤦🏻‍♀️💪🏻💪🏻💪🏻💪🏻💪🏻 #livingthelife #pushforward #morningfuel #morningrun #exercisemotivation #exerciselife #ilovetoworkout #iworkoutbecauseiloveit
Segue (I had to google how to spell that) from last nights post. I’ve been doing more of the things I said I need to do. Working on the lies to myself, and the procrastination. Time to stop dreaming of a life and start creating my dream to become my reality. #sundaymotivation #timetostart #dreamtoreality #pushforward #selfmotivation #makethelifeyouwant #nomoreprocrastination #setanexample #beatyourgoals #setgoals #dreamboard
This is tension. This is uncertainty. This is the feeling, the pull between finding content where you are but still respecting the hunger for more. It’s tricky isn’t it? Some people say don’t settle. I say give up old stories, old tactics you used to protect yourselves, accept and celebrate where you are now (this breeds contentment) but know the journey is never over until God says it’s over. Know you’re worthy, go for more but appreciate the steps you took to make it this far! You’re doing wonderful and You have time, my friend. This tension between the old you and the new you is a good sign. It’s weird, it’s complex, yes. It’s okay to say your content with what you have but you want more - that’s not greedy. If you’re worried about coming off ungrateful and greedy then I guarantee you are not those things. The cure for this tension? Now, this moment. Acknowledge the tension (it’s my old self unsure of the new self I am developing) and find something to push you forward. Don’t push against the tension, see it, acknowledge it, give it to God and push forward. Respect that we are all a #workinprogress . Tensions means old ideals are chipping away and new ones are forming. Tension means good things are coming, hold on. You deserve to shed your old self and grow. Know I am with you. ❤️ #inspiration #motivation #pushforward #growthmindset #selflove #selfhealing #godisgood #godiswithyou #supersoulsunday #soulhealing #soulsunday #worthy #goals #mindfulness
„I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.“ - Dalai Lama ❤️❤️❤️ • • • #quotes #motivation #growth #healing #selfcare #happiness #strength #change #timeforachange #changebeginsinyou #risk #taketherisk #newdirectioninlife #forward #pushforward #lifeissomuchmorethanthis
What does 30 days of healthy living with #Arbonne look like?! I’m glad you asked. 😏 Peep this page! I’ll post a simpler breakdown later today that’s SUPER easy to follow. ❤️
Starting my Sunday with a great workout then off we go to meet with clients. Of course after a long shower 😂😜 Wishing everyone a bless Sunday, enjoy! 👍🏼 #runner #realtor #believeinyourself #noexcuses #nevergiveup #work #determination #grind #nolazysunday #healthandwealth #overcome #GodFirst #goals #getit #pushforward
Celebrating diversity,style, and leadership with my number one and other awesome people. ° As a nurse of color, I realized a long time that I have to create my opportunities to empower others to create their stories amidst struggles. ° I am always reignited when I am surrounded by healthcare workers who are passionate about giving back, helping, and also being community leaders! ° In case you did not know people of color account for about 10 % of the entire professional nursing workforce in the USA. ° Now do you want to be the meal or making decisions on the table? ° #stylishmom #nurses #rn #lpn #np #dr #africanpride #twincities #gala #aboutlastnight #leadership #diversity #blackexcellence #representationmatters #blacklove #family #fashionlovers #changingthenarrative #healthcare #empowered #hardworkpaysoffs #ceolife #goalgetter #myblackisbeautiful #pushforward #knowyourworth
Starting to add more distance for Chicago! #PushForward #TeamMolex @molexconnectors @kochindustriesinc
You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. Trust the process. 🐸💪🏻 - 🔱The Only Easy Day Was Yesterday🔱 - ✅Follow and turn on post notifications to join the team✅ - 💥More on my training @natestrainingcourses247 💥 - #laloroberti247 #udt #navyseal #seal #coach #training #natestraining #trainingcourses #america #USA #military #army #navy #airforce #marines #coastguard #neverquit #LLTB #brotherhood #theonlyeasydaywasyesterday #driveforward #pushforward #motivation #teamwork #team #tactical #family #strength #trust
My family have been saying this quote to me for years. That if I just had faith in myself and my abilities, I would be sucessful. . I used to never believe them! It can be so difficult to believe in yourself, especially when you're trying something new or out of your comfort zone. But once you get over your initial fear and start believing that you can achieve your goals, you'll get there! . What have you been putting off because you don't believe in yourself? Let me know below 👇🌟
Good morning sunshine!! ☀️ The shine shining like this is a friendly reminder to me that today is a new day and another chance for greatness. Yesterday had some set backs and I was a little bummed for a bit. Today....ready to kick some ass again! Woohooo! Bring on regatta day two! 🚣🏻‍♀️👍🏼 #getbackup #yougotthis #newday
Dad would have been 54 today. Can't believe that in September it is going to be 5 years already. I miss you. I wish I could show you everything that has happened since then, and I wish you could help me figure out what comes next. ❤ #miss #missingyou #fuckcancer #birthday #keepingmyheadup #pushforward #icandothis
Feeling great and strong you have to want something you gotta do what ever it takes never going back to the old me cause the new me hates that person #changes #poisitiveenergy #staystrong #nevergiveup #pushforward #loveyourself #stayfocused
What sets your soul on fire? What drives you forward and creates that desire to hustle each day? Whatever it is, hold on to it! Use it to motivate you and help you through the tough days. Don't give up, I promise it's worth it! 💕 . . . . . #motivation #findyourpurpose #pushforward #goaloriented #femaleentrepreneurs #laptoplifestyle #bizsavvy #successfulwomen #goaldiggersociety #girlsonfire #createalifeyoulove #staymotivated #sacrificeandsuccess #goaldigger #femaleentrepreneurs #bossladies #hustlehard #webdesigner #womeninbiz #mycreativebiz #bosslady #digitalnomad #readytowork #workhardplayharder #thetimeisnow #powerfulwomen #communityovercompetition #cantstopwontstop
Have a nice sunday peeps 😘 It’s time to fuck up the whole game -A$AP Rocky / A$AP forever #sunday #positivevibes #highsandlows #pushforward #asaprocky #bonehillfinland
I probably sound like a nut. I'm fine with that. I'm trying to figure out what works best for ME. I want to know what's doable for ME. If you don't find something that is realistic for yourself, you will fail. You have to figure out a plan that gives you enough food but not too much. It's about balance. For me, that's counting macros. I've been missing because I've been figuring it out. Today is the first day that I'm putting it to the test & I'm excited because it's something that I can do. It's something that provides me with enough so that I won't fail. Let's start the day right! 😊❤
A close friend of mine recently introduced me to the figure eight. Basically that everything that goes around comes around and how that happens at multiple times in our life. When I got my first place in Worcester I was a teen mom who was homeless and with a newborn. I had very little support, no furniture and no life skills but somehow I knew that I could be a new mom and build my life up at the same time. I worked really hard, I stayed clean and somehow my life transformed into something I never would have imagined. Today I’m packing up everything for good and leaving Worcester. It’s weird because I thought it would a lot different but here I am again, starting a new chapter of my life. In the fall I’ll be starting school. Im working really hard on getting more involved in my community to help those struggling with addiction and mental health and come fall I will have my kids back in my life after a long journey. Again I know that somehow I can make being a mom and a woman trying to push herself to the next level all work. Everything that goes around comes around. The love, compassion and true determination I put out there I know will eventually enter my life in a new way and I’m confident that things will fall into place. Im grateful for my journey, my struggle, my story... because at the end of the day, no matter how crazy some chapters may have been I’m still here living and telling it. #myjourney #go #pushforward #motherhood #addiction #recovery #hope #life #happiness
PRICE IS WHAT YOU PAY... VALUE IS WHAT YOU GET !!! - ❤ Double Tap. 👇🏼 Tag A Friend. - Follow 👉🏼 @Successkick Follow 👉🏼 @Successkick Follow 👉🏼 @Successkick - If you’re looking to grow your Instagram following, you NEED to attend our FREE webclass. Click the link in my bio to sign up @Successkick 📈 - Dm For Collobaration 🤝🏼 . . . . . . . . . . . . . . . #quotestagram #quotesdaily #spilledink #writingcommunity #literature #quotestags #wordgasm #relationshipquotes #motivation #poetsociety #poetsofinstagram #thegoodquote #successtips #businessquotes #businesstips #mindsetiseverything #powerofpositivity #writersofindia #wisequotes #makeityours #ceolife #thoughtsbecomethings #pushforward #reachyourgoals #mindsetshift #mindsetmatters #successkick
It’s tough being our corporate lawyer, CSO, and SA. Requested them to fly in on a Sunday to hold meetings. No choice man,the world is moving fast and we need to move faster! #pushforward
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