These are a new recipe I wanted to try 🙏🏼 These babies are made using coconut flour & come in at 3 net carbs per cookie. They were pretty good! But not my favourite. I prefer to bake using an almond flour/coconut flour blend, as I find coconut flour alone tends to be more dry. Still very delicious though 😍
•stevia chocolate chips
Easy lunch for my hot food loving son! Last night's curry kept awesomely warm by his food @thermosbrand
only brand that really works 😘
Plus some apple, fermented quinoa dosas and some vege leather! 😀
Always comes back empty! ❤
I had 1015 #calories
today. Started with a @premierprotein
shake after my workout, @fage
Greek yogurt for breakfast, baked chicken thigh & green beans for lunch, and 4 oz of ribeye steak for dinner.
I made Daddy and myself matching bracelets that we can wear all the time! 🙈😍💕 He works security so He can’t wear something that says “Daddy” cause then people will ask questions and stuffs so His says DD! I really likes them and am very proud ☺️
Pulled pork with spicy pickles and slaw on sweet potato “buns”. With my most favorite grilled broccoli.
Sometimes the simplest dinners are my favorite. Venison backstrap cooked in #kerrygoldbutter
mushrooms cooked in avocado oil and a #babybel
cheese melted on top. Of course the broccoli is topped with kerrygold as well 👍🏻😋
A very fun (and exhausting) day out with the kids call for these keto friendly spicy chicken wings from my favorite Chinese restaurant.
Tap the link up in my bio for a free Paleo shopping list. ☝️
Came across this Ayurvedic proverb in my schoolwork this week and I fell in love with it. I feel so blessed that every week I get reminders like these that I’m on the right path. 💛
We’re spending this week at our new house with no capacity to cook for ourselves just yet, so I’ve been talking about my no cook Whole30 style meals! Deli turkey, mixed greens, guacamole, Persian cucumbers and pickles all from @traderjoes
You will find this in our fridge all summer! It is easy to make and perfect with any protein for a quick lunch or dinner!
See link in profile for the recipe.
, #vegetarian #vegan #plantbased
One of the best steaks I’ve had in forever, and believe it or not it was delivered to my door. @lauras_lean @meyernatural
natural angus beef tenderloin, seasoned with @tacticalories
Battle Grounds blend and tossed in the @anovaculinary
Sous Vide for a 45 minute bath @ 124* before being seared on the gasser. Served with a side of Dirty South seasoned roasted asparagus and Brussels sprouts. Amazing. You could’ve cut this steak with a spoon. Melt in your mouth with a perfect espresso crust from the Battle Grounds. 😍😍😍
When chewing gets tough find food that’s manageable with the teeth that work 😂 It will take me way longer to chew and may have to resort to a smoothie halfway through but man does real food taste good 🤗
Thanks to @thehealingmeals
for making this delicious pulled pork, cabbage & sweet potato meal that is my dinner tonight! If you’re in the Albany area you can be a proud owner of a delicious & nutritious meal too! Head on over to www.thehealingmeals.com and treat yoself! #sassyapproved #smoothiesmakemehungrier #shoplocal #friendsthatmakeyoufoodarethebest
Dinner tonight! Peppers & onions, a sweet sausage link from Whole Foods, leftover salmon, organic girl spring lettuce mix & a Dijon dressing.
15 minute skillet dinner for one. Broccoli, green beans, and zucchini sautéed in coconut oil and finished with a splash of balsamic vinegar, then pushed to the side of the pan to stay warm and make room for the eggs cooked in ghee. I’m terrible at cooking vegetables for just myself, so this was a big hurdle for me to get over and it went so easily! Small victories. 🤪 #paleo #primal #lowcarb #glutenfree #grainfree #mayowitheverything
At 9:40pm one year ago tonight, after climbing in bed and telling Evie I was ready, I heard a pop, felt a rush, and knew it was time. She wouldn’t join us earthside for 7 hours, until early the next morning, but June 19th holds a special place in my heart. Rusty was my rock in those hours of intense laboring at home. We connected in a way words can’t explain. And with every contraction, I knew I was one moment closer to meeting our babe. ✨ You can hear our full birth story in episode 5 of the Modern Mamas Podcast. #eviewilder #ourgreatestadventure
Everything I’ve been saying about fitness IS A LIE!!! This is the new frontier for an unparalleled physique!