#NoExcuses

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Our agreement with @universalmusicgroup says that we can only post our cinematic masterpiece on our Facebook page once🧐 BUT... if you guys share it, it doesn’t count😬 so to ensure every person on earth see’s our video, we are offering our instagram squadron 40% discount on an entire order of Earthlings if you.. 1)head to Facebook.com/Earthling3 2)share our cinematic masterpiece video 🎥 3) screenshot the share 📸, inbox us with the screenshot and tell us it’s the best video you’ve ever seen....So easy😇 * * * #earthling3 #instagood #fit #fitnessmotivation #Fitspo #GoalSetting #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #GetStrong #Workout #getconnected #themissinglink #iamanearthling #goearthling #community #changemakers #earthing #grounding #motherearth
Happy Father's Day to all the men out there raising their kids as well as someone else's. To all the father figures, as well. I am fortunate enough to have not only my own father in my life, but also so many men who have poured into my life. So many people helped shape me into the man I am today. God has ultimate shaped me of course, and he continues to work on me. I thank God for shaping me, and for the positive men he has placed in my life. #fathersday #manup #noexcuses
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“What will they think of me must be put aside for bliss” - One of the biggest inhibitors of bliss is- “What will they think of me?”, “What happens if i fail?”, “Am i going to look like an idiot?” - We allow fear to hold us back and dictate the direction and quality of our life. 👎 - When really, we need to embrace our fear! Develop the testicular fortitude to deploy courage and get comfortable with being uncomfortable. 😤 - By doing what scares us, it’ll push us to grow in all aspects of life. It’ll force us to exceed our limits! 💪 - YOU are the creator of your life. Not anybody else. Not your external circumstances. Not your upbringing... YOU. - “When you follow your bliss the universe opens doors where there were only walls” 🙏🏻❤️ ————————————————— . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #motivated #dowhatmakesyouhappy #Nopump #bulking
Back on the grind, @theipf worlds always gives me so much motivation to be the best one day! Late squat and bench training tonight. Everything is feeling HEAVY! No excuses, but getting over some sickness. Happy to be back at it! • Squats 3x6 (350) Bench 3x3 (285)
Happy Father’s Day to me. Jenn gave me a workout area. We all cleaned out the kids play room, made a trip to the thrift store and rearranged the room. #noexcuses #forrealnow #workoutroom #fathersday
V.
Smash your fitness goals! #MondayMotivation 👊
Everyday is a chance to strive to be better than yesterday, to push yourself and to see what your body can do. And can we just talk about the fact that I just beasted this move??? Underarm flab...be gone. 😂 This program targets specifically those problem areas: AAA, and I’m loving it! but my summer Fit Club has something for everyone! ((And only has one spot left!))
😍I love these pictures. I felt great in both! I felt like no matter what I would end up right where I wanted to be. Kicking everyone in the face. I know Instagram is all glamorous and shiny. People forget that this amazing transformation took 4 years!!! 😬Yeah 4 years!!! Not 1 year not 180 days. It took 4 years. The process took this long because I wanted to enjoy life... I love cake and candy and no way in hell was I going to diet for years to get to a perfect body. 🔒The key is to take your time. Enjoy the ride because your body will do what it need to do if you stop stressing yourself out.
NO MORE EXCUSES. I'm not gifted, I am DRIVEN to be a better me. . . . . #noexcuses #fitnessjourney #makeithappen #dontbelazy
• O gengibre é uma planta herbácea, de origem indiana. Com sabor forte e marcante, exerce um papel fundamental na busca do equilíbrio alimentar! Além de melhorar o equilíbrio metabólico de várias formas, pode atuar também como: ✔ termogênico natural capaz de mobilizar gordura acumulada ✔ antibactericida e antifúngico por conta de seus compostos bioativos ✔ antiemético, ou seja, excelente para quem sofre com azia e enjoos! E nesse caso podemos incluir seu uso para gestantes também! ✔ agente protetor das mucosas de estômago e intestino ✔ antioxidante e anti-inflamatório Resumindo: o gengibre é top! Incluo sempre na minha alimentação.. e você, já experimentou? 🤔😉 . . . . . . #dietando #gengibre #ginger #nutricaofuncional #nutricionista #nutricionist #vidasaudavel #followme #healthyfood #healthychoices #healthylife #comidadeverdade #comidasaudavel #instafood #comacomida #alimentacaosaudavel #vemcomigo #nutrindo #nutrition #saudenoprato #nutricaocomamor #noexcuses #dicadanutri
Smash your fitness goals! #MondayMotivation 👊
Smash your fitness goals! #MondayMotivation 👊
Smash your fitness goals! #MondayMotivation 👊
After the longest week of my life I got to recover and relax poolside with my Faja on Fajas Day ❤️ love you daddy!! #fathersday #fathersday2018 #happyfathersday #daddyslittlegirl #sweetsummertime #swim #pool #tanlines #sundayfunday #floaties #faja
Brisket Steak patty (H-E-B) with Munster cheese, green leaf lettuce, pickles, with 2 carb sense tortillas instead of a bun! Love it when hubby grills! #noexcuses #foodisfuel #ketoish #itsworthit #gimmealltheprotein #hebismyfavorite #hebforthewin #bodytransformationinprogress #makeitwork #delish #fuelmybody #fightingtype2diabetes #fightingobesity #onebiteatatime
Who doesn’t love shoulder pressing their #bestie 🙋🏻‍♀️🙋🏼‍♀️ Also- @womensbest is having their SUMMER SALE *June 18-24* everything is up to 40% off AND you receive 2 FREE GIFTS with each order. (No code needed) Make sure you don’t miss out on this awesome sale #womensbest 🖤 • • • #fitchicks #fitness #fitlife #fitnessaddict #fitfamily #muscles #bffs #friendshipgoals #nevergiveup #chickswholift #beyou #ad #womenwithmuscle #girlswholift #fitnessjourney #paradise #summer #noexcuses #nevergiveup #motivation #positivevibes #positivemind #beautiful #strong #palmtrees #positivemotivation
Yay I'm back and it's Monday! I've been absent from what seems like an eternity of 4 days out of the gym recovering from a terrible head cold! So instead of squats Monday today I ventured back to the old chest day and shoulders Monday followed by a wonderful 20mins sweating out my sickness on the stairs. Still taking it easy, but so nice to get my body moving again! #restday #alifestyle #fitfam #lifestyle #fitnessmodel #life #fitness #girlswholift #goals #dedication #happy #fitspo #healthy #crossfit #gym #noexcuses #weights #strong #gains #bodybuilding
Success is not a straight line. There will be set backs along the way. The difference between winning and losing is how you react to a set back. You either quit or you take it as an opportunity to use it as fuel. #riseandgrind #grind #hustle #ambition #success #workhard #motivation #motivationalquotes #noexcuses #nodaysoff #boss #leader #monday #mondaymood #mondaymotivation
Les compartimos nuestro calendario de entrenamientos en Guadalajara. Los esperamos a correr y rodar! #noexcuses #training #traininday #running #cycling
Still spinning from this week. 💫👗 • In the last year, I’ve learned the absolute importance of happiness coming from within. 🙏🏼 • People, places and things can enhance your happiness. But they cannot create it. ✨ • In the last year, I’ve learned to love myself. Self love, self care and self confidence are the key equation to success in this for me. 🔐 • The moment I became the person I wanted to be, I started attracting the type of people I want to be around. 👯‍♀️ • “Ultimately, the world treats you more or less the way you expect to be treated.” 🎁 • 📷: @jamunarosner . . . . . #personaltrainer #personaltraining #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife
Gotta keep the meal prep game strong! #noexcuses #alwaysonthego #homemade #myfitnessjourney
“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of lives. Knowing that is what the work is all about.” - Werner Erhard - 3 months of work and I can’t stop grinning 😎 lol - @lovekawailani put in that WORK💪🏾!! - #ricardocornett24
2 of 3. After 10 lunges per leg, go straight into 10 reps of squats. Go as low as your anatomy allows WITHOUT COMPROMISING your form. It's not about how low you squat, but how EFFECTIVE your range of motion is. Micro bend your knees, squeeze glutes at top with a brief pause, and get back into the squat. Gitit 💪🏻 . #weekend #saturday #love #bodybuilding #functionaltraining #life #journey #daybyday #stepbystep #legs #legday #muscle #latergram #gains #instavideo #workout #instagood #instamood #follow #me #video #training #justdoit #noexcuses #aesthetic #focus #npc #competition #aesthetic #blogger
Shut up and get shit done. Period 💯 . #10X00X000 $ #tenhundredthousands #hattedup
Happy Father’s Day💜
#notetoself if people do not value the time you give them, stop giving them your time!!! . . . #CheckOut #Focus #MusicVideo now... #Single is Available Now in all major music platforms #itunes #applemusic #tidal Search for "LEE-Rocka" Follow and Save My Songs on #Spotify : https://open.spotify.com/artist/0ovREkisH5CvyqAihmdO0J Single is Available for purchase on iTunes: https://itunes.apple.com/sg/album/focus-single/1378469337 #MuslimChineseRapper #MuslimChineseActor #NoExcuses #WinningDNA #KeepGettingBetter #60SecClub #PositiveLEEving #Grateful #GodIsWithMe #Influencer #follow #baxwar #BattleAxeGlobal #HaveFaith #RapCaviar #HalalRap #HalalHipHop #HalalSwag #HalalMoney #HalalMusic
Do you even Sezzle? If you’re like me, or anybody else who lives the fitness lifestyle - you understand how expensive supplementation can be. Introducing Sezzle, an interest free payment program that enables you to make payments biweekly for 6 weeks to cover the cost of your products. If you’re 1 of our clients, chances are you’re already taking advantage of this. If you’re not, and you want to learn more - shoot us a DM!! When you purchase through AB/BY, not only do you save - but you get brought into our Bronze Membership Program. You’re not just a customer, you’re a client! On that note, the Father’s Day deal is in effect until midnight - 25% OFF! And yes, you can use sezzle with promotions! Alright, I’m out. If you’ve got any questions just send us a message ✌🏼
There was never a night or a problem that could defeat sunrise or hope. ~Bernard Williams This is a gentle reminder to trust the power you’re created with and know YES, you can. You can have the life you have always imagined, even if your circumstances have narrowed your possibilities. Know it in your heart, feel it in your soul, and believe in the possibility of all you are. You are limitless and so powerful if you choose to believe it! YES YOU CAN! #yesyoucan #inspiration #motivation #quoteoftheday #quotestoliveby #motivationalquote #strongerthanyouthink #noexcuses #faceyourfears #selfimprovement #chaseyourdreams #embracetheday #liveintentionally #happinessisnow #happinessmood #loveandlight #believeinyourself #trustyourgut
Happy Sunday y’all!! Proud of myself and really trying to overcome my anxieties and depression with positivity!! Trying to heal myself on the inside as much as working on the outside!! I’m under construction 🚧 #weightlossgoals #weightlossjourney #weightlossdiary #weightloss #positivevibes #positivity #positivethinking #noexcuses #proudofmyself #pcos #anxiety #depressionsucks
💕I'm back and with a new name! This is my real name and I've taken fitness out of my tag since I am much more than fitness. 🎉Quite possibly for the first time ever I have realized that I do not only have fitness info to offer other. I am knowledgeable in a variety of areas as well as... I'm not that bad looking 💁🏻‍♀️ let's be honest here lol. I never thought I'd be this confident.
Found this funny , but it is True. . Www.MistyRichardson.com ♥️🏠🔑 📲📲 # 801-997-9402. #notyouraverageagent #utahrealtor #utahrealestateagent
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. #Gym #GymLife #Fitness #FitLife #NoDaysOff #NoPainNoGain #Hardwork #Dedication #NoExcuses
Congrats to Cody Reome for a stellar weekend out at the InauguralTwin 75 Hindi at Empire Dragway! Saturday night, Cody brought home #TheBigCheck and parked it on the dance floor. Sunday, he drove it all the way to a semi-final finish! * This is Cody’s first #HappyGirlmoreCheck , but we for one think he has more coming in the future! Thank you for sporting #RacersEvolved this year and keep crackin’ them heads and turn on those #WinLights ! * * #RacersEvolved #ChampsDriveRE #DragRacing #BracketRacing #Be00Take00 #DragCoverage #DragIllustrated #DragZine #NoExcuses #WhateverItTakes #RacingApparel #RaceWear #Motorsports #PutItOnTheDanceFloor #WinnerWinner #WhatsYourFuel #FuelUp #EmpireDragway
Only can be serious for a moment and that's it lol
Summer schedules begin tomorrow. See you there. #theperformingartscenter #training #noexcuses
Pizza, crab cakes, mussels, pasta, fried bologna sandwiches, chicken wings, brisket, sushi, whole eggs, butter, olive oil, macaroni and cheese, avocados, milk, fish tacos, are a few of my favorite foods 😁 One thing I am adamantly against is limiting myself from what I love, and I am in love with food!! Marriage est. October 7th, 1992 aka my birthday 👶🏼💍🍗 ⠀ Food is majorly accountable for keeping my body thriving and building muscle! How could any being have a fear of something so wonderful?? I haven’t always understood the importance of eating enough food but I am always looking for an opportunity to pack in those extra calories. Muscles are made in the kitchen 🐸🥣
Get them while you can! Get shredded with Stanozyl of @xlr8biotech ! #Repost @xlr8biotech ・・・ Last Few bottles on hand! Get ripped with S23 Stanozyl! The best product to look harder, drier and granier! Get yours today! #XLR8 #SARMS #SARMSPH #supplements #anabolic #gains #bulk #shred #swole #bodybuilding #fitness #sports #gym #fitfam #girlsthatlift #guysthatlift #workout #nodaysoff #noexcuses #grind #lift #diet #weights #cardio #lifestyle #strength #aesthetics #cutting
Thanks @sltnyc for the great workout today and showing these runners another way to sweat it out 💪 🔥 . . . . #resdogsnyc #feeltheburn #crosstraining #runnersofinstagram #megareformer #buildstrength #noexcuses #sltnyc #slt
🚶🏾‍♀️🏃🏾‍♀️All About Fitness’ 100 Miles in 100 Days - Day 3 🏃🏼‍♂️🏃🏾‍♀️ Day 3 Miles are sponsored by @fleetfeetrunnersspot Fayetteville Jun 17 (Day 3) stats: 149.46 total miles to date Team Damawi Mcghee: 29.25 miles to date Jun 17 (Day 3) @damawi_mcghee : 4.2/ 100 Connie: 7.54 / 100 Tressie: 5.1 / 100 Beverley Lionel: 12.41 /100 Team Dewayne: 72.93 miles to date Jun 17 (Day 3) Dewayne 6.88 / 100 @tiffany.troupe 5.88 / 100 Jessica Freeman 6.65 / 100 Cassandra Mebane 9.98 / 100 Melody L. Clarke 10.58 / 100 Queenie Love 12.54 / 100 Janice Walthall-Jones 9.67 / 100 Cassandra Mcmeo 5.4 / 100 LaSundra McCray 5.35 / 100 Team @78oneofakind 47.76 to date June 17 (Day 3) LaFarrah Hines 7.60 / 100 Tracey Morrison 6.41 / 100 Tameka Bryant 10.35 / 100 Lloyd Evans 20.29 / 100 Rayven McLain 3.11 / 100 @fleetfeetrunnersspot is one of our sponsors for the 100 Miles in 100 Day Challenge, they are Fayetteville/Ft Bragg’s specialty running store located at 1221 Hay Street, stop by their location to receive the best one-on-one experience!” Check out our amazing deals 24 hours a day http://www.fleetfeetfayettevillenc.com/ #physicalfitness #spiritualfitness #legalfitness #mentalfitness #financialfitness #AAFWorldChangers #AAFFayetteville #healthiswealth #AAFCali #AAFNTC #AAFRaeford #AAFSpringLake #AAFFlordia #noexcuses #weburncalories #AAFSpringLakeEmployees #Itsafamilything #totalfitness #GettingRidofDisrespect #AAFMaryland #AAFDCArea #AAFMetroChurch #All About Fitness Family #LookatGod #Itsafamilything @shark_tshirts.store @wendykeytv1 @78oneofakind @tcharmaine35 @vannessa_own_it @mochabrowndiva @warrior_genetics_lab @ohhfancyuuu @washingtonapparel @workhardpraisehard @dancingwithoutsin @togetherasonefaync @shiryl_gets_fit @rawkin_kitchen @usveteranscorps @upandcomingweekly @tiffany.troupe @l3brandphotography @l3ceo @alicestephens1964 @applecratenaturalmarket @allenconsultingfirm @tambfitness @calandra.jackson10 @sandraauman @mellie_motivates @melissammoses @ms_melissa38 @bartalks_qluv @real_mami_alicia @thepgmhouse @the_barberparlor @deewynee @deewynee @beautyforashes_23 @fultonconway @demetria_monique @davai.group @christopher.davis.507 @desandra3644
TROUGHOUT ALL THE TRIALS AND TRIBULATIONS ALL I KNOW IS THEY CAN NEVER TAKE THIS BLESSING FROM ME 💯🙏 #MIRACLEISLAHCINTRON #GODSBABY #GODSPLAN #CHANGETHECYCLE #NOEXCUSES #NOMORESUFFERING #INGODITRUST #AMEN
Happy Fathers Day Dad. You’ve been there with me every step of the way. Thank you for everything. Love you! #noexcuses
We deserve absolutely nothing but can earn anything we put our mind too! Anyone who thinks they deserve something they do not have is lying to themselves that they deserve something that they don't have which proven on it's own that they truly didn't deserve it, otherwise they would have it! Plus a kindest of deserving instead of earning is a bad one.
🖤💙💚❤💛💜🖤 I've been weak, but I am not a weak person. I've been angry, but I am not an angry person. I've been sad, but I am not a sad person.🖤 Don't get so caught up in fleeting moments for they do not define you💯 Don't lose urself in experiences that are just meant to teach u lessons🙏 Learn from ur mistakes and realize you have the choice to do whatever & be whoever u want to be!🦋 I have to thank my dad (& mom) for instilling in me this innate power & for showing me not only how to be a survivor, but how to be a m*tha f*ckng fighter!💪🌼✌ #SundayVibes #Mood #Love #Peace #Freedom #Happiness
Fantastic morning walk with our #pureenergyfitness family before the #fathersday celebrations. It’s not where you go but who you go with. #hike #sunday #fitness #fitnessfamily #dontstop #pickeringfitness #pickering #cityofpickering #staystrong #community #noexcuses #keepmoving #behealthy #hike
Life is truly amazing. Smile like the world depends on it. #neverfull
Not sure if form is right but the feeling in chest proves to be working a treat 🙏📷🎥
Trying a new exercise in my chest day Incline bench cable fly! Great addition Chest pump feels good
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