#NeverQuit

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21.04.18 | Bankdrücken - Enges Bankdrücken @nqheadquarters Dieses Gym und diese Atmosphäre, der Traum eines jeden Schwerathleten. Danke an das gesamte Team des NQ Headquarters, checkt es unbedingt ab wenn ihr in Flensburg seid, es lohnt sich :). Zum Training kann ich nur sagen, dass ich nur Bankdrücken auf dem Plan hatte. Die 140kg waren ziemlich schwer und werden vermutlich mein Zweitversuch auf der LM sein. Training: Bankdrücken 140kgx1; 130kg 2/1/2 Enges Bankdrücken 120kg 2/2/2 📸: @burakdemiraran @yuribeuga @anil.comart @bastianheinke
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DAY 6 🍃 Is for lifted #lotuspose 🌺 Hard day of doing yoga again. After a week I am not so motivated of making photos of all these poses - but always keep going. I feel like if I could master this challenge I could do anything in life. Because of my strength for not giving up 💪🏻 #yogafix90 #yoga #challenge #lotus #mat #life #yogi #namaste #neverquit #energy
Pay yourself first 》Accumulate for the future 》 Only buy things that add to your quality of life = ESCAPE the rat race. * ¤ * Our culture of consumption is often what pulls us into the rat race in the first place. ■ #refuse #ratrace  #cycle #selfknowledge #selfeducation #knowledgeispower #everybodyeats #elpaso #forex #forexmarket #forextrading #forexsignals #forexprofit #forexlife #makemoneywhileyousleep #growth #goals #happiness #money #freedom #wealth #getrich #dreambig #luxury #makeithappen #neverquit #financialfreedom #letsgo #timeismoney
A quote to live by... Conquer Fear Everyday!!! #standupandfight
Not only recovering after this shot but winning the fight LOL!!!😲🆒️ #respect #kevinlee #ufc #ko #fighter #neverquit #beastmode congrats @team_kevinlee !
Abu Dhabi está sendo inesquecível, tive o prazer de conhecer a lenda do #jiujitsu e #mma o mestre @mariosperry uma pessoa que dispensa comentários, simplesmente fantástico. Obrigado Mestre Oss. #parajiujitsu #abudhabiworldpro #unforgettable #whynot #neverquit #ican #youcan #wecan #mudeoimpossivel #bjj #esporteinclusivo #esporte #saúde #motivacao #transformation #transformação
Never Quit! Keep pushing. Y'all have a great week. #MotivationalMondays #NeverQuit #SoSocialMultimedia #SoSocialGhana
How long can you hold yourself? My challenge will be going over 2minutes 💪💪 #holdingchallenge #fitforlife #passion #dowhatyoulove #challengeyourself #motivation #determination #neverquit
#NOTSORRY I rarely put up booty pictures however my 6 week lean down comes to an end. My goal was to get a little leaner, but I DID NOT want to lose my ass ( that would have been hell for me).I've dropped to 145lbs ( 👉🏽second pic) from 152lbs There are so many who want a booty or booty improvements and do endless cardio, don't eat enough or eat crap food/drink and do not lift heavy or train consistently. The glutes are the largest muscle group in the body so doing endless kickbacks with bands, light weights ( 🙄) and other such exercises isn't going to grow your glutes and keep them peachy. I turn 48 yrs old in a few months, I cannot stop getting older but I can decide how I want to look as I age. The female body is amazing, look after it and it will respond in kind, however on the flip side if you don't look after it, it WILL stick it's middle finger up to you.. Simple really.. I'm a coach who practices what I preach, I don't entertain excuses, but I do entertain results and obtain results on those who are serious to work with me. Contact me if that is you and you want me as your coach ‼️ Link In My Bio☝🏾‼️ www.paulettesybliss.com
Comment if you dig it! Checkout bio @limitless.motivational to learn how to earn online from home - Get Your FREE Instagram checklist Link in bio @mentorstip - Reveals How to Organically Grow Your Followers on Instagram for FREE. - Follow us if you like this @limitless.motivational Switch Your Notifications On - - - - - - - - - - "Your excuses may be legit but they won't improve your life." –Grant Cardone. . . . . . #inspirationalquotes #motivationalquotes #motivate #gymmotivation #selfimprovement #growth #inspiring #nolimits #workharder #motivation #successquotes #ceo #motivationalspeech #pushyourself #lifegoals #gymshark #nofear #selfmotivation #neverquit #wisewords #successful #noexcuses #fitnessmotivation #discipline Pic reposted via @motiversity (thanks!) Go and Follow @motiversity if you love this! #mindsetiseverything #directsales #marketingblog #appreciateeveryday #millionairebarber
Backside cruising. I love surfing real waves, but when far from the sea @krastowakeschool wave it’s so much fun. It was a fun Sunday with @tanaglia and @elisabetta.eb on the new @axiswake #overfront #youraperitivestinks #alwayswrongtide @bluedinstagram @pros_port_shop @volcom @flare_eyewear #waves #backside #cruising #iseo #iseolake #wakesurfing #wakesurf #cwsa #neverquit
It's a simple process. Just show them. #americanhulked #teamsmash
Had an amazing day taking part in my first competition in the all star games at @crossfitleyland. - Surrounded by inspiring and motivating people with plenty of atmosphere. You can’t do anything but achieve!! - Already looking forward to next year to see how far I can progress 🏋🏽‍♂️💪🏽 - #NeverQuit #TeamCFL - - - #Repost @crossfitleyland with @get_repost ・・・ One heat left! #crossfit #allstargames #crossfitcomp
Why is it that the villians say the realest shit? It's true. You have to have something to chase after and be patient in the process of making it happen. Think long term. What are you in this for?! #americanhulked #teamsmash
Never quit, even if you don't get your dream result the first year. -------------- STOP COMPARE YOURSELF TO EVERYONE ELSE, YOU are  NOT THEM. JUST FOCUS ON OUTDO YOURSELF EVERYDAY. BE A BETTER YOU TODAY, THEN YESTERSDAY. MAKE SOMEONE SMILE TODAY,  AND CARE. LOVE WHAT YOU DO. KICK fear IN THE BALLS. GRIND LIKE THE DEVILS DOG'S COME FOR YOU. PUSH YOURSELF. LIFT OTHERS. BE AUTHENTIC. 1 LIFE, SOME YEARS, DON'T WAST IT. TIME IS THE MOST VALUE CURRENCY THERE IS. SET YOUR GOALS AND F**KING GO GET IT. AND ENJOY THE RIDE. #business #businessgrowth #grind #fun #pushyourself #positive #passion #dreambigworkhard #gogetit #improve #lovewhatyoudo #becomegreat #homebusiness #workfromhome #entrepreneur #succeed #nevergiveup #neverquit #betterlife #millionaire #billionaire #mindset #focus #next24hours #crushit #nextlevel #dubli #grindforyourgoals   #follow4follow #followme
Need I say more.......... So shall it be for you, for us, and for me. 🙏 Amennn!!!!!!! Cheers to a "Miraculous" week 😉 ______________________________ #morningprayer #affirmations #quotesoftheday #inspiredby #lifeadvice #nevergiveup #neverquit #naijabusiness #lagoslife #womeninnigeria #girlbosslife #fabfabrics #fablaces #fabankara #africanwomen #africanfashion #Godaboveall #grace #positivity #weglobal #lagosnigeria
@coachgpeek Gloria Peek has an incredible story to share 》#boxing since the age of #8 she became the first female Olympic coach in the USA 》 her passion & purpose is to save our younger generation 》 she demands the hard work & she receives the respect in return 》visit www.knqr.com.au to see her awesome full story 💻👈👈 #KNQRD #sharetoinspire
If you want to reach your goal ,be ready to, Work hard..!! Dream big..!! Stay focus..!! Stay hungry..!! Stay passionate..!! Be unstoppable..!! . . . #dreambig #dailymotivation #moneymattersinlife #inspiration #neverquit #entreprenurLifestyle #hardworK #thinkhigh #dreambig #instaquote #instafollow #followme # ......@think_big_n_always_dream_big_
Some days u need to wave the yellow caution flag. Today was my day. The plan was to do #1 pullovers,#2 bentover rows, #3 tbar rows, #4 pullups, #5 behind the neck pulldowns, #6 behind the back shrugs and #7 dead lufts with hexagonal bar. I made it to #5 amd could not go on. Non stop hacking cough. So I am doing some light cardio now to sweat it out and will eat a couple of meals and then finish #6 and #7 tonite. So tired of this asthma shit!! My breathing has always been my bane and it gets frustrating and depressing at times, but fuck it I will keep pushing forward! No excuses this is just an explanation for today. We still kill shit and finish and grow later! Just listening to my body for like the second time in 15 years🤦🏻‍♂️🤡. Change or die my Homiez! Family! #trainwicked #asthmasucks #fucktuberculosis #jironclothing #bajufitness #truth #klownlove #overcomeobstacles #keeppushing #noexcuses #neverquit #bandungfitness #indofitlife #keepgoing
An L is never a loss, it’s a lesson. Keep your chin up #cantstopwontstop #neverquit #gohardorgohome #learnsomethingneweveryday
Have the courage to stand alone.
Dzień dobry w poniedziałek😄 Wczoraj sobie uświadomiłam jak jestem waleczna💪🏃 Nie biega mi się łatwo bo od dziecka walczę z astmą,która wczoraj wyjątkowo dała mi w dupę po przebytej/w trakcie chorobie 🤒🤔 I wcale się tu nie tłumacze,usprawiedliwiam czy mazgaję bo wynik jest dla mnie MEGA👍🏃 Uzmysłowiłam też sobie,że mam tę moc i teraz tylko czekam na następną okazję by rozprawić się z tą dychą😉😉😉 Bo marzenia trzeba spełniać 👍 A wiesz czemu ?Bo to SUKCES a każdy SUKCES uskrzydla i sprawia,że chcesz i możesz więcej👍😙 Dobrego poniedziałku MISTRZE😚 Omlecik BT:2 ubite białka,2 żółtka,duża łyżka mąki lnianej i odrobina proszku do pieczenia👍 Piekarnik 15min/180 stopni💗 Na wierzchu parę jagód i pasta kokosowaaaaaaaaaa od @purerein 💗💗💗💗 #brekfasttime #brekfest #eatgood #eatgoodfeelgood #myhelathylive #helathycooking #healathyword #neverquit #healathy #myhelathy #cleneating #awesome #goodmorning #yammmy #foodart #orlenwarsawmarathon #helathylivestyle #nodietlifestyle #jemzdrowoikolorowo #mojezdrowie #mojeszczescie #mojebieganie 💗👍
Just keep it going and push it as you can.. No limits..!! Don't stop!! Don't quit!! #push #nolimit #neverquit
A real mom: Emotional, yet the rock. Tired, but keeps going. Worried, but full of hope. Impatient, yet patient. Overwhelmed, but never quits. Amazing, even though doubted. Wonderful, even in the chaos. Life changer, every single day. #keepgoing 💪 #neverquit #strong
Love the changes my guys are making and hungry for more. @hudson55_ #americanhulked #teamsmash #imnotdoneyet
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