Day 2 of FST training and it’s been amazing! I can’t wait to share all the knowledge I’ve been getting from some of the best teachers I’ve ever had. This is a game changer for me @stretchtowin
Went to @lifetimefitnesstempe
tonight and it was like being a kid at Disneyland for the first time. Seriously! Food, juice bar, nail bar, massages, facials,pools, tennis, rock climbing, basketball, racquet ball spin, yoga, Pilates and every gym gadget, machine and weight you could imagine.
After our workout we played around with the TRX a bit. You can get a great workout with tons of equipment or little to no equipment. There’s always a way.
Finished with 500 jump ropes *this was after our workout.
Today was all upper body but we didn’t get any video.
#lifetimefitness #tempe #arizonastateuniversity #arizona #gymrat #weightstraining #weights #trxworkout #trxtraining #armday
💪 #upperbodyworkout #lowerbodyworkout #fitnessmotivation #fascialstretchtherapy