Stop hurting yourself 🙏❤️
"The chakras are essential in balancing and completing your inner self." -Shikoba
Buy 2 crystal pipes or yoni egg sets & get the 3rd one 50% OFF. CLICK THE LINK IN BIO👈🏽•
Make this week and EPIC one!! Happy Monday Loves!❤️
Coach Keisha K💋
Did you know that the first week of the New Lunar Year is the best to set your goals and intentions? Have you made your vision board yet? If no, you still have time!
Tap-tap on the photo to 💛. Let's try to make our dreams and goals clear. Just give yourself 30 minutes of free time, take a pen and a notebook, lie down and start dreaming:
1. Imagine the best version of your life, the one where all your dreams came true and you are happy.
2. You've just woke up. Look around. Where are you? Who is lying next to you? How does your room look like? How do you feel?
3. What are you going to do next? What are you having for breakfast? What are you wearing for the day? How do you feel?
4. You are going somewhere. Where? Imagine what you are going to do all this day. Where are you going? What people are you meeting? What projects are you working on? How do you feel while doing those things?
5. Imagine your evening. What are you doing before bed? What are you thinking about before falling asleep? How do you feel about your day?
It is very important to always be aware of your feelings and emotions. We as humans tend to follow goals which are not really ours. The goals which belong to our parents, culture or pain. But our heart never lies, it always tells the truth. And if this is your REAL goal, you will feel huge happiness deep in your heart while doing this exercise.
So, if you did felt it, you know what to put on your vision board.
P. S.: I will be very happy if you share with me your vision board in direct messages.
NEVER STOP DOING YOUR BEST 👊 it's not about perfection. It's about putting 100% effort in and being the best version of you ❤
Everything is about the design 📈
It’s champions league day!!!! Who wanna bet Messi goes in today 😆 Chelsea will park the bus tho 😂 who y’all got? #championsleague
The earth has blessed so many of us with an abundance of nutritious and delicious foods yet most of us don’t allow this blessing into our lives.
I am very passionate about health and nutrition is a big part of it. One of my goals is to educate and inspire people to eat better. Healthy food is not as accessible as processed junk so it takes some extra effort to get your hands on high quality produce.
I know there are still people starving in the world that not only don’t have healthy food but no food at all. This is a problem that I hope I can contribute to solving one day but for now I will start locally.
In general higher quality organic whole foods do cost more money but each day we are blessed with more opportunities to get fairly inexpensive quality foods. There are plenty of co-ops and farmer’s markets opening up in urban areas throughout our country. -
We still need to educate more people on what healthy food is but besides for that we need a conscious shift. People need to start caring about what they consume. There has to be a realization that food not only affects our physical health but also our mental health. -
Many of our aliments whether physical or mental can often be traced back to our diets. Various chronic pain, skin conditions, depression and anxiety can be linked to poor diet choice. -
I understand why people make poor food choices. One it’s just easier to find low quality food and two most people’s stomachs are filled with bad bacteria which are literally controlling them. -
The reason most people crave bad foods is because of all the bad bacteria living inside of them. As we work to heal our gut and go against these impulsive urges we can take back our health. The earth has blessed us with life sustaining energizing foods and it’s time we take advantage of that. 🥑🍠🥦🍅🐟
I look into your eyes and I do not see color. I see the entire cosmos reflected back to me. I see eternity in recycled atoms that make up the work of art that is you.
Epic Life altering shit tends to occur during the winter months for me.
1 year ago I was exploring New Zealand in a camper van for a month.
2 years ago I began my yoga teacher training.
3 years ago I made eye contact with James Franco (for over a minute) at Sundance a film festival. I can see one of @bbjrphoto
films there one day.
4 years ago I married an incredible man and moved out to the west coast.
This year I am creating a first of its kind yoga series. The Moon Series Bundle is amazing unique as it is all independently produced in my very own living room. I created 8 unique yoga flows that correspond to a particular lunar phase. With the intention to harness the magical powers of the lunar cycle. It’s specifically designed for anyone who would like to get more in tune with nature’s rhythms, ebbs and flows.
Also included in the bundle - 🌙 a visualization meditation - manifest your daydream.
🌙 An a emotional release technique better known as tapping to release fear, fear that immobilizes you and prevents you from reaching your goals.
🌙 and Finally it will include an optional 1 hour lifestyle coaching session with me.
More details will be posted soon. I will offer a giveaway soon so keep your eyes pealed. Bundle will also launch at a promotional price 🌙 stay wild moon child 🌙
⭐️ I am the master of my fate: I am the captain of my soul ⭐️
My online store is now officially open on @storenvy
:) . New items are steadily being added. If you don't see a style on there from instagram just inbox me for ordering information. As a thank you for all my unicorn shoppers use the coupon code " StoreOpening18 " to take 10% off of your order. Thank you, every follow, comment, and like is appreciated.