#HellYes

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little gem in downtown LA 💋 🤳🏽 • • • ✨ • #iphonephotography #nightlife #losangeles #dragqueen #drag #street #california #hellyes #saturday #queer
So I found €’s the other day and wondered when the next time I would get back to Italy...then @samamullen called me and asked me if I wanted to go back to Rome with him so obviously I said yes. ❤️ 🇮🇹 💚 #26Days #HellYes #SammyAndIsabella #ThisCouldBeDanerous #ilmiopostopreferito
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Ok people.. we made it to #elarco 😁 For finally.. me and the mumster did it! #hellyes #crossoffthebucketlist #cabosanlucas #thearch #mexico #motherdaughter #bonding #boating #water #excursions #lovinglife 😍
Best part of swinging out to the parents place.. a good meal! #steak #BBQ #bakedpotato #hellyes
How many diets have you tried? More than you care to admit, like the majority of us? • Well the great thing about my meal plans is that I don’t have to give up ANYTHING #hellyes . Carbs? yup I eat them, dessert? You bet ya! • You see when you have a balance of all the good yummy healthy food you can actually sustain it, because your not depriving your body of any food group. Which makes it long lasting. That’s how I’ve been about to keep up on my journey because I eat what I want I just choose a healthier version which actually tastes better! • If you’re sick of falling off your health/ diet and want something that you can ACTUALLY stick too long term hit me up 🤙! • We can do this together it doesn’t have to be hard or scary, and you definitely don’t have to do it ALONE!!
Yasss hubby gots me a new mom-mobile!🤗🚘 . #hellyes #upgrade #mommobile #vw #atlas
Waited 6 Years to FINALLY SEE THIS LIVE 😍 #Bonfire #KnifeParty #Bae #HellYes #Stoked #SoGood
I did it!!! One million nine thousand three hundred six pounds for the month (so far)!! #goalcrusher #girlslifttoo #sweatygirl #militarypress #hellyes #whatsnext #rewards
My boss made me a huge plate of kabobs. Hell yes! #kabobs #brewery #food #yum #hellyes #sunday #grillingout
It is decided. . . . This is the 👚 I want. In both colours. . . . Dabbing Unicorn in pink 💕 and purple 💜 . . Well other colours wouldn't hurt 😉 . . . Life is good. My Sunday perfect. Don't need big things, just and inspiration and a helluva fun T-shirt 👕. . . . Available at @teepublic 📷 . . . #sundayfunday #dabbing_unicorn #HellYes #mynewfavouriteshirt #inspiration #fun
Are you living by the 'hell yes' rule? Okay, maybe I need to elaborate a bit more. Let's rewind a month or two. I was sitting in my office with a mentor of mine and he said 'Tena, you are a talented gal (he went on and on here, but I won't bore you with the details. ha). You are going to get SO many opportunities thrown at you, really great opportunities. You can't just use the filter of saying yes to things only if they are a yes - they need to be a HELL YES!' So, I used to give really quick answers when people asked me whether or not I could do something or wanted to do something. It was easy because I know what I like, but the trouble is... I like a lot of things. Anyone with me on this? Here is the deal though, if we don't have a clear vision of our personal and professional goals, we are going to say yes WAY too many times. #beentheredonethat As I sit and reflect this weekend with very little on my 'hell yes' plate, it is pretty darn awesome. Yesterday I had the privilege of being a guest speaker at a retreat for a group of gals rockin' their @le_velofficial business. Women on a mission to change the world, one beautiful and tired mama at a time. These women said yes to entrepreneurship AND they said yes to taking a weekend away in the middle of the summer. There is no doubt in my mind that although both of these decisions can be a bit out of the norm - these ladies are happy they said 'Hell Yes' to both. I accepted the invite to speak because I knew I would be surrounded by amazing women, powerhouse women that were committed to rock their goals and that sort of commitment is contagious. What do you need to say 'Hell Yes' to? Or maybe even more importantly... Hell no.
Did some online shopping today and picked this up. I can't wait to watch Resident Evil vendetta on this, play Assassin's Creed games and watch the movie! #newtv #stoked #residentevil #assassinscreed #ps4 #vendetta #onlineshopping #happyasfuck #hellyes
Slumber parties with your best friend are a lot different as an adult: Bone Thugs n Harmony, E-40, Ja Rule, Ying Yang Twins, and Baby Bash concert with my best friend. What a perf weekend. 👯‍♀️ #AdultSlumberParty #seattle #WeDidntDie #WeDidntGetShot #instagram #girlswithtattoos #hellyes #sofun #HipHop #Throwback #Saturday
I found a sign for everybody who meets someone for the first time and is happy with the results. 😂 And yes, I bought it. Of course I bought it. #hellyes #firstdate #dating #thepathofjoy #drtarimack
👉 MINDSET | DO YOU BELIEVE? 👇 .. Do you wake up everyday thinking your situation, your life won't get any better? .. Do you tell yourself you'll never improve, never reach an all-time best? .. STOP!! GET YOUR MIND RIGHT! .. 👉 I'll bet you improve in at least one thing every single day. .. 👉 If I'm right, you have to make the choice today to change your thoughts and make an effort to always push forward. .. 👉 I'LL BET YOU REACH A PERSONAL BEST... EVERY. SINGLE. DAY! .. 👉 You don't think so? .. 👉 How many successive days have you been alive? And you reached another personal best by waking up this very morning. 🥇 .. 👉 So, how about that deal we made? Are you going to uphold your end? .. 👉 Your thoughts are powerful, more powerful than you may know -- START TODAY -- PUSH FORWARD -- PROGRESS 4 LIFE!! .. .. .. .. #life #positive #mindset #attitude #gym #weights #WeightLoss #weekend #HellYes #instagood #instadaily #macros #iifym #flexibledieting #gainz #muscle #bodybuilding #training #workout #health #fit #fitlife #fitness #fitfam #diet #PushForward #CloudHealthDynamics @cloudhealthdynamics
PUSH ups anyone? ... Why would I want to do these exercises? Well............. 1. Its a decent Full Body Workout by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. #winning 2. Push-ups help you focus on your arms, abs and your lower body, all at the same time. 🤔😱3. They train your muscles to work together and become stronger 💪🏼 #hellyes
🌑Heaven in Hell🔥 ° ° ° ° ☆ ° ° ° ° ~el infierno a mis pies ~
🔥EG4 EG4 EG4 EG4 EG4🔥 I’m so fuckin ready to hear the new album😍😍😍 Gosh and her laugh just makes me fall in love with her more and more #elliegoulding #eg4 #eg4iscoming #hellyes #imready #sheiscoming #itsfuckingcoming #icantwait
Today is a rest day but I’m still on track with my food!!! #spinachsalad #hellyes #babyshowerfood #ontrack #weightlossmotivation
Hahahahahahahahaha, *catches breath, hahahahahahahahaha. I know I shouldn't, but temptation is a mother 😂😂😂🇺🇸🇺🇸! It's a Colt M4 Carbine (LE6920) before anyone asks. #sundaygunday #sundayfunday #2a #2ndamendment #2alifestyle #shooter #pewpewlife #pewpewpro #pewprofessional #thepewpewlife #theppl #coltm4 #m4carbine #556 #556life #556nato #holyshit #america #hellyes #lmfao #lmao #lol #loloftheday #instadaily #hahaha
UPDATE 》7 DAYS 🖐✌ -4.5lbs -3" Thoughts : - the thought of our FitFam starting day 1 tomorrow gives me BUTTERFLIES because this is going to change their LIVES. 🦋 - I was able to take 3 days off of working out without feeling guilty - empowering AF. Like there is NOTHING that can stop me from getting every workout in each week. - eating the foods I love in a way that is on track, gives me energy, and being able to enioy a treat on rest days makes this that much more realistic and sustainable - my personal trainer tells me all the right things at the right time so I feel capable to push harder and confident in my form Week 1 in the books, ready to SLAY this week with our fitfam 🤩 watch us or join us 🤗 . . #hellyes #sundayslay #sundayvibes #weekendmood
*ques song* “there might be a little dust on the bottle! Hell of a weekend! #birthday #yas #hellyes #davidleemurphy #greattime #summer #summertime #usa #merica
15#PR today! I need 5 more fingers! Wtf?!? I’ve been mentally stuck for so long. I would like to say it’s the magic of a comp day but let’s be real @luvndmb6 and I have been working our asses off! @brandonwicks76 it’s working!! #allthefeels #getbetter #nevergiveup #hardwork #prday #loftnation #hellyes #crossfitgirl #liftheavyshit #rcfgames
It’s been a prolific and powerful work period the last couple months.... but today the sun is shining in Texas. It’s been a sleep-in Sunday with my wonderful man and precious pups. Peaches and coffee and Sunday summer kinda love. The baby girl Queen Helena is away having a blast at camp. And Today I’m going to a blue lake to swim across the cove and play. To catch up with family. To feel the earth. Tomorrow I’ll be in NYC to give all that love to anyone who crosses my path. The vibe vortex is up and running @sb_skin . It’s on next week. Incredible, clean beauty skin care treatments on lock and we’ve got you covered with inner-glow energy sessions to give your natural sparkle some serious amps ✨ Last call for summer time power vibesssssss! To book crystal bed therapy with me for my last summer pop up—check the link in bio. I love you. I really do. #summer #love #family #vibe #vibes #goodvibes #hellyes #nyc #life #lifeisgood #healing #energy #sunday #happy (image via Pinterest)
Headed to Rangoli's. Gonna get myself some potato stuffed Dosa 🙌 #indianfood #hellyes #hotshit
Where are you hiding in your business? Under the busyness of it all...I’ve got a trillion things to do before I put it out there. Beneath a layer of perfectionism...If I just get my website/this freebie/my blog looking divine then I’ll be good to go. Tough love. Those excuses are just that.. excuses. Pseudo productive reasons why you can’t be in front of your clients right this very minute. Your clients don’t want perfection boo they want you. They will come for the ride. You don’t need all the answers you just need to take a deep breathe and get out there! Where can you make your bold move today? If you need some extra support + love getting in front of your seating peeps I’ve got you. Let’s start with you living large on this killer platform ✨Insta Audits are still at the July price of $55 Don’t know what an Insta Audit is all about?? DM for deets or check out my #newservices highlight❤️ go forth and maybe waves x
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