#Healthy

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Kakadu plum serum... pagi2 cuci muka pakek Allure lanjut pakek kakadu serum.. bikin muka jd nyeeessss seger,kenceng,hemmm nyamaaan😉 #elevate #elevatekakadu #cantik #cantikalami #cantiksehat #wanita #wanitaindonesia #indonesiacantik #indonesiasehat #indonesiapintar #healthy #healthyskin #janganlupabahagia#keepgoing 💪 #justdoit ✔️ #happylife #happyending 💗
#breakfast diet/day5 ถ้ามัวแต่เครียดก็ไม่พัฒนาสักที ฟังร่างกายตัวเองดีกว่าเอาที่ไหว เดินสายกลาง ทุกอย่างพร้อมเริ่มใหม่เสมอ ✌🏻 #healthy #healthyfood #healthylifestyle #eatdiet #eatclean #diet #loseweigh #fitness #ก ินดี#อาหารเพ ื่อสุขภาพ #ก ินคลีน #ลดน ้ำหนักแบบปลอดภัย
🌈Não! Eu nunca fiz uma aula de ballet. Nunca vesti um “tutu”. Sou apenas uma fisioterapeuta, profissional do movimento que trabalha e lapida os movimentos que já habitam em mim de forma árdua e exaustiva. Não há ganho sem repetição, não há ganho sem suor, não há ganho sem insistência. O corpo é um mar a ser desbravado! Navegue, reme e alcançará! Você consegue! Vem comigo! Vem pra Elevé!🔝 #elevé #clinicaelevé #saúde #healthy #healthylifestyle #lifestyle #feelalive #gyrotonic #gyrokinesis #body #moviment #structure
And you thought I didn’t CARROT all 🥕
Regrann from @cleverona : Do you want a refreshing drink that's healthy and easy to prepare? Why not try making this Watermelon Banana Smoothie! It's incredibly delicious and doesn't take much time to make. Perfect for busy mornings 😉. Grab the recipe here: https://buff.ly/2sYUh2L . . #thirstythursday #watermelon #yogurt #smoothie #yum #refreshing #easytomake #summer #summertime #drinks #foodphotography #chefmode #recipeoftheday #drinkdrunkdrank #drinksup #drinkup #drinking #sip #thirsty #healthy #nomnom #drinkstagram #feedfeed #recipeideas #cleverona #recipe
Morning ... Friday 😋 ทานอาหารเช้ากันค่า.. Good morning 🌈Friday บางทีก็ทานแบบคลีนคลีน บางทีก็ทานแบบเคยเคย😀 ตามอารมณ์ 😀 #สะดวกแบบน ี้ ☀️ #Ohayogozaimasu . ☀️ # yummy 👧🏻 ....🍞☕️🍓🍏....🌼🌾⛅️☀️ #morning #breakfast #healthy #healthyfood #eatclean #kiwi #apple #blueberries #banana #breakfasttime #wholewheat #blackcoffee #egg #yogurtnatural #cereals #yummy #everyday #goodhealth #diet #salad #Weightloss #cleanfood #bread #lowfat #coldpressedjuice
Assista o pênalti ignorado pela arbitragem a favor do Bahia( mais um pra conta) e os gols da partida marcado por Golberto( 80min) e Osman ( 85min) do segundo tempo. Tire suas próprias conclusões. Parceria: @ppp_ecb @historiasdobahea @noticiasdobahea @religiao_bahea Inscreva-se no nosso canal no YouTube. Link lá em cima no perfil da página. Todos os jogos do Bahia AO VIVO AQUI BORA BAHEAAA #bolt #neymar #psg   @AppLetstag #fitness #wogrkout   #fitfam #health #motivation #healthy #bodybuilding #fitspo #training #exercise #weightloss #tricolordeaco   #cardio #crossfit #lifestyle #instafit #muscle #fitlife #debermudaecamiseta #city #nutrition #bbmp #bahia #tbt #tricolor #ecbahia85anos
“I am Thankful for nights that turn into mornings, friends that turn into family and dreams that turn into reality.”💯💗 Until God opens the door, praise Him in the hallway....He’s about to do something only He can get the glory for! Cause LOVE is the most powerful weapon in the world. ❤️❤️❤️ #thankful #believe #faith #fitness #fit #girlswholift #inspiration #workout #beauty #motivation #train #passion #purpose #beautiful #fashion #photography #blessed #girl #happy #heart #healthy #lifestyle #amazing #strength #smile #dream #life #adventure #love #always
Feeling more motivated than ever before! Taking this prep day by day and week by week! 💪🏽🙌🏽
🍉🍉🍉
Our latest lunch special: Spiced Lentil and Vegetable Dahl with Rice 🍛 vegan and gluten free 😉 perfect winter warmer for a chilly day. Stoke the fire in your belly at Max and Moritz Cafe, open for Lunch til 2pm everyday 🤩🥦🥔🌽🌶🍆🍅 #winterwarmer #lentils #vegan #dairyfree #glutenfree #freshherbs #healthy #delicious #hotmeals #winterinqueensland #visiteumundi #visitnoosa #visitsunshinecoast #visitsunshinecoasthinterland #experienceeumundi #discovereumundi #peaceful
Picture on the left is from Jan 2018 and on the right is Present day. All I can say is WoW!!!!! Want results like this, ask me how I did it???? #healthy #skinny #fit #losingweight #proud #thiscanbeyou #askmehow
Los beneficios de jugar fútbol en los niños van desde el plano físico hasta mental ¿quieres saber más acerca de nuestra academia? . . #TodoSomosRanchoSeco #soccer #fútbol #méxico #ligamx #sports #deportes #exercise #justdoit #run #health #healthy #lifestyle
Goodnight✨ Nuestra segunda taza del día con #NamasteaSleep 🌙🍵 ¿A quien más le encanta? 😍😴Te ayuda a dormir delicioso y además te brinda todos los beneficios de nuestro detox original 🙌🏻❤️ . 🔹Mejor descanso 😴 🔹Te ayuda a relajarte 🧖🏼‍♀️ 🔹Desintoxica el organismo🔥 🔹Pierdes peso naturalmente 🍃 🔹Elimina ansiedad y antojos 🍩🍔 🔹Desinflama 👙 🔹Ayuda a tener una mejor digestión🥦 . Siempre recomendamos empezar tu detox con cualquiera de nuestras presentaciones de día y complementarla con #NamasteaSleep 🍵🌙 . No te olvides de repetir la frase “Yo soy energía, amor, salud y prosperidad”🕉✨🍵 . ¡Empieza tu detox! www.namasteadetox.com . . #namastea #namasteadetox #tea #namasteasleep #sleep #teasleep #instapic #decanso #om #teatox #healthy #lifestyle
WHERE MY WORKING MAMAS AT?! I’ve got a question... . First off, kudos to all you mamas (myself included) who manage to keep your eggs at least near the basket! I’m not one to act like I’ve got my sh!t together by any means, but I know what it’s like to juggle with it all: home life, work life, social media, time with your spouse, and the occasional ME time. But isn’t it crazy how you made a little human who you’re blessed enough to mold into a person who could potentially change the world? . It’s a lot guys! It can even get overwhelming at times trying to keep up with everything, but you know what makes it all worth it? That baby (or babies) you hold in your hands. They’re WHY we DO IT! . I don’t care what anyone says, motherhood is tough.. but we’re tougher. Know why? Cause those littles we are raising are watching every move we make and it’s up to us to show them just what love with a heaping side of hard work can accomplish. . So I guess this is my question to you... isn’t it amazing?
So these are results I can stand behind... 2 weeks and the pictures speak for themselves! If you are interested in trying the RE9 collection for a week ..let me know! #puttinginthework #workingonme #busymom #fillingmycup #healthy #strong #fitness   #pushingforward #makingchanges #makeithappen #healthychoices #healthyeating #settinggoals #coaching #Arbonne #mindhealth #detox #teatime #take5   #lovinglife #creatingmybestlife #goalcrushingin2018 #attitudeofgratitude
Food is always tastiest when made with good intentions!! I love my body and what it does for me, it's up to me to take care of it!! Caribbean jerk jackfruit with seasoned black beans, mango, and cucumber wrappies with coconut quinoa and mango, feel like I'm bringing the islands to the mountain!! Hope everyone is having a wonderful evening!! To name just a few benefits of jackfruit seeds, they help fight wrinkles, they help to cure mental stress and skin diseases, jackfruit also prevents anemia and indigestion, it's great for healthy hair, improving eyesight, building muscles, not to mention... DELICIOUS. The texture is something like a shredded meat...imagine pulled pork or roast, shredded chicken? Only with this delicious super food, there are #noanimalsharmed . It is very versatile and can take on just about any seasoning you throw at it, and you can feel good about your food choices when you choose this #healthy alternative! Now pardon me, while I blast some Yaima and stuff my face 😂 #meatfree #veganonabudget #vegansofinstagram #gratefulvegan #friendsnotfood #raiseyourvibewithfood #consciouseating #wholefoodplantbased #journeytohealth
This is so great!!! I saw a post yesterday from someone I follow (and can’t remember who but I will post as soon as I find them 😬😬) and it was saying to run coconut oil thinly over a cut avocado to keep it fresh in the fridge! 🤭 Amazing! . So I tried it and it works! This halfa has been sitting in the fridge half of yesterday and over night and still looks fresh and green! WIN!! . . . . #avocados #avocadotips #fresh #coconutoil #keepitfresh #tryit #health #haveanavo #healthy #fruitandveg
Being able to find someone that you click with so naturally....is the best feeling ever!! An immediate connection....so strong that you are drawn to them in a way that you have never experienced before....you feel like you've been best friends your whole life....it's just like you're coming home....you're so comfortable with them. As this connection develops over time, you experience a love so deep, so strong, but complex....it's a deep friendship that does not demand....but gives....and no-one ever keeps score. You begin to doubt that you have ever truly been in love with another or been loved by anyone else prior. Maybe that's what your twin soulmate is? Not someone who shares every single thing in common with you....but someone who just feels like HOME!! Just a Bloke 💘. #relationshipgoals #happy #family #blessed #heart #soul #healthy #friends #writer #peace #awakening
💌Nanay: YOU make me feel YOU when it's necessary. I used to HATE how pushy you could be and ASSUME that I was capable of ... more... NOW, I laugh and nod in agreement, and because I hear you, l 👀 at you to say "HAAA! GOOD ONE! I got THAT one. I get it! I LEARNED!" SO... I'm trying my best to be right and get to MY *gooey* place and breathe 🔥in🌊 . . . #makingitwork #workingonme #workhard #nevergiveup #neverstop #cantstopwontstop #learning #fighter #climber #healthy #loved #blessed #igotchu #alwaysthere #always #animal #human #beastmode #strongwomen #strong #igotthis #dream #achieve #zen #lightning #sofun #myworld #wild #future #bright
A NEW SIP-TASTIC COCKTAIL MENU! 🍹 Once you take on this journey, you can catch a taxi or a bus, jump on a boat, fly on an airplane or with your fantasy, but please… DON’T DRIVE!
사랑하는내딸 🎀 happy birthday to you💕 #어린이집 에서 처음하는 #생일파티 😍 벌써이렇게나 컸구나.. 엄마가 더많이 사랑하고 더많이 행복하게해줄께^^ 라뷰😍 #선팔 #맞팔 #소통해요 #좋아요 #2018 #usana #네트워크 #사업 #부업 #워킹맘 #networking #누구나 #주부스타그램 #엄마 #유사나 #건강 #healthy #생일 #딸스타그램 #육아스타그램 #사랑해 #딸 #party
based on the song by Kendrick Lamar. I know this isn’t what might come to mind while listening to the song? but it’s what came to my mind . . . - Sara #nichememes #nichememe #meme #memes #aesthetic #moodboard #moodboards #photo #summer #beachy #photography #bikini #beauty #makeup #style #fashion #food #healthy #lacroix #vegan #goldenhour
Be good to Mother Earth and she will be good to you. Summer in Oregon❤️🙏🚀 #motherearth #earth #fruit #blackberry #pacificnorthwest #oregon #nature #vegan #neaturewalk #free #healthy #snack #fresh #brilliant #bakeacake #amazing #home #summer
¡Gracias a todos los que conocieron el sabor de nuestra pasta de maní en @smartfitrd (incluido @lowesky_almonte 😜). Levante la mano quién pudo probarla 🙋🏽‍♀️🙋🏽‍♂️y dónde te gustaría vernos. ¡Los leemos! . . . #ManíKing #Maní #RepúblicaDominicana #RepDominicana #Dominicana #Healthy #Saludable #Sabroso #GolosinasSaludables #Golosina #Golosinas #SinTacc #Food #Natural
Who wants some FREE passes to a Mom and Baby Fitness class? I’ve got some exciting news to share with you! Emvy Fit is launching their Mama & Baby Fitness Classes here in Markham! Your FIRST class is FREE + win not 1 but 2 FREE bonus classes!! To win: 1. Follow @markhammoms and @Emvy fit 2. Like and comment on this post 3. Tag two mama friends who can benefit from this. Visit @emvyfit for class details. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ #fitness #fitmom #fitnessclass #getfit #newclass #freeclass #trialclass #giveaway #markham #markhammoms #deals #exclusivedeals #momlife #babyweight #skinnyjeans #healthy #healthymom #excercise #workout #afterbaby #fitmom #learn
Drink your water up! Air sangat penting untuk badan manusia. Literally almost all biochemical processes in our body physiologically requires H2O. Even your digestion needs water tau! Try to set a glass each hour or so for those yang susah atau tak gemar minum air kosong. Get your water from your food too, like clear soup (with moderate amount of salt of course) & those juicy fruits like watermelon. Caffeinated drinks like coffee & beers are not counted as they are dehydrating (diuretics). So lets drink up peeps! #water #h2O #drinks #healthy #exercise #eatwell #healthyfood #lifestyle #fitness #health #nutrition #food #malaysia #eatsensibly #betterthanbest #enjoy #livelifetothefullest #saturday #weekend #cheatday #nocheatday #eatwell #exercisewell #movetheweekend
• soft smiles for this beautiful weather •
Actions speak louder than words.
#love 💕
Evening walks are the best 💙🌆💙
Hey fb world! 😍 As you know, I’m a health and wellness coach (not affiliated with any company). I offer weekly meal plans, daily accountability check ins, daily at home work outs, tips on how to rid your homes of toxins, diy recipes for household items and body care, and wellness tips so you can learn how to take time for YOU. My spots are limited because of my already busy schedule but the next four people that sign up before August. Buy two months of coaching and get an entire month FREE! Sounds gimmicky but I promise you it’s not. I’m like your personal cheerleader helping you throughout your life to become the best version of you.. mind, body and soul 💖I just have such a strong passion to help others-I make it affordable so anyone that needs coaching-can get it 💖💖 If you’re interested, message me for a free consultation to see if my services will fit your goals. I’m ready to change your life 🤗✌🏼💖
I feel like no matter where I travel, I always look for a @TraderJoes 🤪 The nearest Trader Joe’s to my house is about an hour and fifteen minutes away, so it’s always nice to stop here whenever I can! Today I got a Kombucha to help with my digestion issues I’ve had on my vacation haha and my normal Ezekiel bread since it’s priced better here than at my local store. In addition, I decided to stock up on some EBTB + Chili Lime Seasoning. I also got a few things I’ve never tried before, and I’m so eager to try them: Nutritional Yeast, Turmeric, TJ’s Chunky Unsalted Almond Butter, and a plantain! I plan on possibly making some Turmeric Lattes and using some of the almond butter in oats or on toast— I’ve only tried almond butter once and it was the Justin’s Vanilla Almond Butter— but I love using an avocado as a good source of fat for breakfast so I might have separation issues :p (just kidding). The Trader Joe’s worker who checked me out was the sweetest person ever and wrote down a blog to check out on ways to use the Nutritional Yeast and plantain as well: @minimalistbaker. I can’t wait to put these items to use when I’m home, and would absolutely love if anyone has recipe/food suggestions to leave down below? ⬇️ Hope everyone has the most spectacular weekend! ✨
Is eating fish 🐟 the same as taking fish oil? A new review of over 79 previous studies says no. Research has pretty consistently shown that people who eat fish regularly, as part of a healthful diet, are at a lower risk of heart problems. Though it is unclear if the benefits come from the whole fish or the specific omega-3 fatty acids in the fish. It highlights how complicated nutrition is and that replacing foods with supplements doesn’t always translate. Years ago population studies found that beta-carotene rich foods lowered the risk of cancer, but when researchers gave beta-carotene supplements to smokers (bc they are at high risk of cancer) those taking supplements had higher rates of cancer. Thus the slogan Food First.🥕🥦🍠🐠🐟
Today’s pedicure
“Non aspettare di essere felice per sorridere, ma sorridi per essere felice”🌪
Somehow absolutely exhausting myself, is the most relaxing part of my day. Anything worth while will take endless hours of work. It’s a sacrifice, early mornings and late nights, but don’t confuse things, it’s also an investment. Have patience. Trust the process. Appreciate the hard work and the lessons it teaches you. Embrace the evolution of yourself. Enjoy the beauty of becoming something better. . . . Proud of my triceps 🤷🏼‍♀️😌 . . #fitness #gains #lululemon #gymshark #gymsharkwomen #fit #fitlife #fitlifestyle #fitspo #healthy #strong #muscle #bodybuilding #buildthebody #girlswholift #fitfam #gymlife #gymaddict #triceps #tricepgains #hustleforthatmuscle #hardbodybypasha #strongnotskinny #instafit #instagood #summervibes
🍕 Pizza de tapioca 🍕 . Receita da @fitfoodmenu . Para a massa: . ✔1 clara de ovo ✔4 colheres de sopa cheia de goma de tapioca ✔1 colher de sopa cheia de parmesão ralado . 👉Misture com a ajuda de um garfo. A mistura fica líquida. Aqueça uma frigideira média antiaderente e jogue a mistura. Quando ficar firme (não vire a massa, assa apenas de um lado), transfira para uma forma e recheie a gosto. Leva ao forno até derreter o queijo e dourar. . 👉Na pizza da foto, usei molho de tomate, queijo meia cura ralado, oregano, tomate e molho pesto caseiro. .
Decide what it is you want from life. Write it down. Make a plan with deadlines. And work on it every day. ⚠️⚠️⚠️
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Don't climb mountains so that people can see you, climb mountains so that you can see the world 🏔🌎
Лекарство от стресса, да и от любой другой болезни — это детские обнималки, целовалки❤️❤️❤️ • • • —————————————————— #дети_цветы_жизни 🌸🌸🌸 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Mango Sago Bowl. . Timber Cafe @timbercafe . . The dish is beautifully presented. All the beautiful colours makes this dish all the more appealing!. . It definitely is a refreshing pick me up type of a dish but I thought the yoghurt was on the tad side too sour for my liking. I would say this is another dish where it's eastern meets western fused together. . . . #foodie #perthisok #foodblogger #brunch #breakfastinperth #brunch #cafe #perthfood #food #healthy #fitspo
🤤🍌🍓✨@ubatubaacai #moovinngroovin
🖤🙄 🌃🌃🌃💙💙💙💙 . 💙💙💙💙 . . . 💙💙💙💙💙🖤🖤🖤🖤💙💙🖤✴🖤✴🖤✴🖤✴✴🖤✴🖤 .💙 💙💙 💚💚 . ..💙💙 💚💚🖤💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 🖤🖤🖤🖤🖤🖤🖤🖤🖤 🖤🖤🖤 🖤🖤🖤#night #webstagram #funny #baby #cat #foodporn #ootd #followback #makeup #hot #instasize #instapic #my #iphonesia #black #instacool #pink #instafollow #blue #yummy #instalove #model #healthy #likes #igdaily #photography #gym #wcw #red #work
tbt com ela... 🖤🖤🖤🖤🖤 . . . .💙💙💙💙 . 💙 💙💙💙 . . . 💙💙💙💙💙🖤🖤🖤🖤💙 💙💙💙#night #webstagram #funny #baby #cat #foodporn #ootd #followback #makeup #hot #instasize #instapic #my #iphonesia #black #instacool #pink #instafollow #blue #yummy #instalove #model #healthy #likes #igdaily #photography #gym #wcw #red #work
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