#Gymaddict

3,061,904 posts

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You will be tired , you will be sore, , you will have screw ups.... But keep going and believe in process .. You will never regret living this lifestyle....💯🔛 _________ . . . . . . . . . . . . . ______________________________ #monday #mondaymotivation #fitness #fit #fitnessquotes #fitnessgirl #fitnessmotivation #fitnessjourney #fitnessenthusiast #fitnesslife #blogger #fitnessblogger #healthy #healthychoices #healthymind #healthybody #healthyliving #healthylifestyle #gym #gymgirl #gymmotivation #motivationalquotes #gymshark #gymsharkwomen #gymlife #gymaddict #healthyaddictionisgym
ѕweeт cнerry red Enjoying my early breakfast of buckwheat pancakes, skyr and cherries in the backyard, before work. It's already 27 degrees...it will be a very warm sweaty day in gym. Top down, let the wind dry my hair!
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Starting my week with some high impact upper body training here at @fitnessfirst_ph. Lifting various dumbbell weights in succession to a total of 800 repetitions to bulk up my shoulders. Happy Monday, everybody. 💪🏻💪🏼💪🏽 #Fit #Fitness #MensFitness #Fitspiration #Gym #GymRat #GymAddict #Motivation #Dedication #Transformation #BodyBuilding #Upperbody #Physique #DreamBody #Muscle #Muscles #Training #Workout #SideLateralRaises #Shoulders #Deltoids #Instafit #Instavideo #Instagood #tagsforlikes
Asesoría en línea vía inbox o al móvil +526441542966 📱 Chatofelixinstructor@gmail 📧 -Planes alimenticios 🍴🍚🍎 -planes de entreno 💪 -suplementación💊 #bodyart #bodybuilder #bodybuilderlifestyle #build #bodybuildingmotivation #gym #gymrat #gymaddict #gymmotivation #gymlife #fitstyle #fitgoals #fit #fitness #fitnessmotivation #training #trainhard #aesthetic #aesthetics #instagym #instafit #offseasongains #offseason #gains #growingup #beast #beastmode #posing
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Follow @weightlosstransformations for more like this 👇🏽 - @armani.a.moffatt Sometimes I do have to remind myself that it’s not always to do with the scales ⚖️ . So here is a before and after picture from when I first started to get back into the gym (again) to today 👌🏾 . Never give up! I’m still not perfect and I’m doing a lot of cardio at the moment so lot of areas of my body are slowly disappearing (ass and boobs) but sometimes we have to make sacrifices 😂🙈 . Had to repost because I put the wrong date on the first photo 😂😂 living in a time machine me 🙈 . . #happysunday #motivationmonday #gymlife #gymaddict #gym #gymmotivation #fitness #fitnessjourney #fitnessmotivation #fitspo #fitspiration #weightlosstransformation #weightlossjourney #strongnotskinny #strong #gymgirl #healthylifestyle #health #cardioqueen #cardio #abs #girls #fatloss #workout #goals #hot #fitnesswomen #girlgains #fitgirls #gymgirl #healthylifestyle #loveyourself
Bröst och intervaller 🏃🏼‍♀️🙌🏼
GIFTED....2 weeks out Posted by @jaymorrisjr Please follow me @gymer.rats to see more! Thank so much
I am human I do have days where I don’t feel as strong as I did the day before 🙋🏻‍♀️ and find I’m struggling trying to do a workout. On there days I don’t quit I turn the music up louder 🎧 I will drop the weight and add an extra set 💪🏾 struggles are real just don’t quit. I’ve woke up feeling heavy and can’t be bothered to move so it’s gym gear on and a quick 20 min workout cus I’m no quitter and love that post workout feeling 😄#quotestoliveby #healthylifestyle #nevergiveup #workout #training #mom #fit #fitness #workout #weightloss #fatloss #diet #picoftheday #monday #gymaddict #hotelworkout #eatclean #transformation #monday #picoftheday
SPESIAL UNTUK PELANGGAN SETIA KAMI SILADAMAS ada GIVEAWAY BULANAN loh Begini loh syaratnya 1. Kamu harus like foto ini 2. Harus Follow Akun Siladamas 3. Spamlike yang banyak foto di IG Siladamas secara rutin dalam sebulan Semakin sering SPAMLIKE, semakin besar peluang untuk menang. Pemenang akan di undi setiap Awal Bulan Yuk Uji keberuntunganmu Fitur berbelanja di Siladamas : 1. GARANSI JAHITAN 2. GARANSI RETUR Sampai LARIS 3. MODEL UPDATE Setiap Hari 4. HARGA TERMURAHHHHH 5. RATUSAN Model READY STOCK Harga Produk : Singlet 3pcs 100.000 6pcs 180.000 12pcs 340.000 kaos 1pcs 40.000 6pcs 210.000 12pcs 380.000 Polo 1pcs 45.000 6pcs 240.000 12pcs 480.000 info harga yang lain? Yuk langsung contact di bawah ini Contact : Kunjungi web Siladamas.com WA : 087884599359 Akun Line : @mei2387r (Pakai @ ya) BBM : D19C0222 #kaosfitness #singletcowok #lekbongfitness #calisthenic #kaosbasket #gymaddict #Suppliertangtop #Suppliersingletfitness #Suppliersingletpria #Grosirkaospria #Grosirsingletfitness #Grosirkaosfitnes
Be a champion of mind💪 @petermolnarofficial FOLLOW My Friend @a.stefangermany
Buon inizio settimana a tutti 😉 Io colazione in relax per affrontare prima l'esame 🙇‍♀️ e poi, come avrò finito, andare in palestra 🏋️‍♀️ Oggi mi andava un #frozenporridge 🍵 giacché il pancacke me lo porto dietro da mangiare poco prima di iniziare lo scritto e riuscire così a digerirlo prima della sessione di allenamento. Stanotte ho fatto sogni assurdi, contorti, ad effetto e suspance pazzeschi che a confronto a Hollywood si sentirebbero imbarazzati per le loro trame dei film 🤣
Good luck is the result of hard work and preparation. @regangbodybuilding 👉 FOLLOW 👉 @kdikshant89
No beard..🤷🏾‍♂️ fresh cut..like to switch it up👌🏾As of late I’ve been mixing all sorta weird combos of muscle groups each day I train so my body doesn’t know what the hell is goin on..ever haha #sundayfunday #haircut #gym #gymflow #gymtime #fit #fitness #fitfam #fitnessaddict #lifting #bjj #brazilianjiujitsu #mma #motivation #bodybuilding #muscle #muscles #instafit #gains #gainz #flexing #tattoo #tattoos #muscleandhealth #gymaddict #art #instagramfitness #fitnessmotivation #instagood
TINGGAL SISA 3 LAGI NIH SILADAMAS ada GIVEAWAY BULANAN loh Gimana untuk partisipasi? 1. kamu like foto ini 2. peserta wajib memfollow Siladamas 3. Like foto foto di IG Siladamas Semakin sering, akan semakin besar peluang untuk menang. Pemenang di undi setiap Awal Bulan Yuk Uji keberuntunganmu ini keuntungan berbelanja di Siladamas : 1. GARANSI JAHITAN 2. MODEL UPDATE Setiap Hari 3. GARANSI RETUR Sampai LARIS 4. HARGA TERMURAHHHHH 5. RATUSAN Model READY STOCK Harga Produk : kaos 1pcs 40ribu 6pcs 210ribu 12pcs 380ribu Polo 1pcs 45ribu 6pcs 240ribu 12pcs 480ribu Singlet 3pcs 100 ribu 6pcs 180ribu 12pcs 340ribu info harga yang lain? Yuk langsung contact di bawah ini Contact : Kunjungi web Siladamas.com WA : 087884599359 Line : @mei2387r (Pakai @ ya) BBM : D19C0222 #singlet #kaosfitnesmurah #tangtopcowo #fitness #gymaddict #fitnessapparel #Supplierkaos #Supplierbajucowo #Supplierkaosgym #Grosirtangtoppria #Grosirsingletcowok #Grosirkaoscowok
When I see new exercises at the gym like this... yes...it scares me! Lol you all know what I mean. RepostBy @gymfailnation : "Caption this! 😮😳 via @azostuff " (via #InstaRepost @AppsKottage )
Have a wonderful Saturday ❤️ @lookoutfit Posted by @eva_divaaa Please follow me @gymer.rats to see more! Thank so much
When you are underweight( 54 kilos ) and your ABS is gone😭 what will you do to motivate yourself to gain more weight?? #beastmodeon 😈 . #dettedailyworkout #gymaddict #gymlife #fitnessadvocate #fitnessjourney #fitnessmotivation #agelessliving #hardwork #discipline #focus #mindset #achieveyourgoal #healthylifestyle #healthyeating #happylifeattheGym 🏋️‍♂️
YUK SEBELUM PROMO NYA HABIS GRATIS KAOS FITNESS pilihan kamu Begini Caranya? 1. Cukup like foto ini 2. Harus sudah follow Siladamas 3. Like foto foto di IG Siladamas Semakin sering SPAMLIKE, besar pula peluang untuk menang. Pemenang akan di undi setiap Awal Bulan Yuk Uji keberuntunganmu Nilai tambah berbelanja di Siladamas : 1. GARANSI RETUR Sampai LARIS 2. GARANSI JAHITAN 3. MODEL UPDATE Setiap Hari 4. HARGA TERMURAHHHHH 5. RATUSAN Model READY STOCK Harga Produk : kaos 1pcs 40ribu 6pcs 210ribu 12pcs 380ribu Polo 1pcs 45ribu 6pcs 240ribu 12pcs 480ribu Singlet 3pcs 100 ribu 6pcs 180ribu 12pcs 340ribu info harga yang lain? Yuk langsung contact di bawah ini Contact : Kunjungi Siladamas.com WA : 087884599359 Line : @mei2387r (Pakai @ ya) BBM : D19C0222 #tangtopfitness #bajupria #singletcowok #puma #gymaddict #indofitnes #Supplierbajufitnesmurah #Supplierkaosfitnesmurah #Supplierlekbongfitnes #Grosirsingletpria #Grosirtangtopfitnes #Grosirtangtopfitness
Getting some triceps pump.. it felt like needed one💪😁#triceps #workout #pump #getsome #bodybuilding #muscles #fitness #loveit #daily #everydamnday #getfit #grow #gymaddict #
Time to grow those shoulder bouldersss 😝 En esta oportunidad mostrándoles dos de los movimientos que son prácticamente fijos en mis días de hombro 😊 Sabiendo ya que para que el entrenamiento de hombros sea completo y beneficioso, siempre debe ir enfocado en el trabajo de las tres partes que lo conforman (deltoides medial/lateral, deltoides anterior y deltoides posterior), podemos partir con que el primer ejercicio que les muestro acá, las elevaciones laterales o lateral raises, son un movimiento de aislamiento fundamental para el desarrollo de la zona medial del deltoides, una de las más comúnmente entrenadas. No obstante, se estarán trabajando también tres de los músculos estabilizadores: trapecios, elevador de la escápula y los extensores de la muñeca, así que es un ganar ganar 😅😎. ⚫El segundo ejercicio que les muestro es el press militar con barra de pie, u overhead press. Este, por el contrario, es un ejercicio compuesto ya que pese a darle prioridad al trabajo del deltoides anterior seguido del de la porción lateral, nos permitirá trabajar el tríceps (por la extensión de codo al final del recorrido), fortalecer nuestra pared abdominal y trabajar en la estabilidad que debe provenir de nuestro tren inferior durante la ejecución del movimiento. Y como ya sabemos, al comprometer o involucrar nuestro cuerpo entero estaremos a su vez trabajando en la fuerza del mismo en cuestión 💪🏋 pd. (Les debo el vídeo del ejercicio enfocado en el deltoides posterior😅🙈😳).
🍽 PANCAKE 🍽 Recette : 2 oeufs Ici 20g de whey (n'en mettre que 10g) sinon trop farineux 20g de flocons d'avoine Cannelle Topping : 1 carreau de chocolat noir 5g de sirop d'agave 10g d'amande 1 banane ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍 LEGGINISTA : Lien en bio -10% : anais10 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📌 Combicombo -10% : ANAISFIT ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #musculation #homegym #fitness #fitlife #fitfam #gym #cardio #run #running #lifestyle #transformation #fit #aesthetic #determination #training #eatclean #fitnessmotivation #diet #workout #fitfrenchies #gymlife #gymaddict #fitgirl #healthy #healthyfood #muscles #bodybuilding #nopainnogain #fitnessgirl #teamshape
☀☀☀☀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍 LEGGINISTA : Lien en bio -10% : anais10 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📌 Combicombo -10% : ANAISFIT ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ootd #homegym #fitness #fitlife #fitfam #gym #cardio #run #running #lifestyle #picoftheday #fit #aesthetic #determination #training #eatclean #fitnessmotivation #diet #workout #fitfrenchies #gymlife #gymaddict #fitgirl #healthy #healthyfood #muscles #bodybuilding #nopainnogain #fitnessgirl #mode
Push-ups, push-ups, push-ups no matter what comes your way, push yourself back up✌🏻 #fitisbeautiful #pushups #healthylifestyle #fitmom #strongwoman #fitnessmotivation #fitnesslifestyle #fit #nevergiveup #nike #toughmami #gymaddict #gymmotivation #fitfam
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