#GroupFitness

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Paint is complete.. Window, door and wall trim is next.. Then flooring and equipment! We will have a 16’ Rogue wall mounted rig, Rogue fold away rack, 3-100 in hex dumbbells, 17-48kg Pro Kettlebells, 400# in bumpers, 700# in steel plates, multiple Jungle Gym XT trainers, Titan mens and women’s bearing bars, 60-120# atlas stones, 3” fat bar, 40’ x 1 1/2” battling rope, Rogue Landmine with multiple attachments and 3 Pro XXL Bags.. #rogue #titan #battlingropes #junglegymxt #atlasstones #againfasterequipment #performbetterkettlebells #functionaltraining #groupfitness #personaltrainer #bootcamp #kettlebell #kickboxing
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Just like @cervonefamof4 you deserve to take care of YOU too! 💙Start with a Sunday morning (Free Remix Pop-up 7/22 at 9AM at Bluestone Country Club) and if you can fit it in, Thursday night (Free Remix Pop-up 7/19 at 6:15PM at the park-560 Dresher Road in Horsham) and hopefully it becomes more than just a workout for you 😉⠀ .⠀ .⠀ .⠀ .⠀ #findyourremix #remixfitnesshorsham #horshampa #montcopa #montcohappening #makeitmontco #boutiquefitness #groupfitness #findyourtribe #GoGetIt
Went into my week surrounded by so much badass-ery!!! Thank you to all the lovely babes for kicking it with the best cohost 💕 @pintsizebt and I at @fithouse this am! @training_with_t kicked our 🍑s and we 100% would do it again! I love insta because it has introduced me to some amazing people (many of whom are in this photo) and I’m so thankful for those connections today and everyday 💕 HUGEEEEE Shoutout to our sponsors: @core for keeping us hydrated as always 💧(I’m a walking ad for them 😂), @eatlocalleaf for the after class bowls 😍😋, @risebrewingco for the fuel, and to @burninparis for the outfits🏃🏻‍♀️thanks to @rootedathlete , @watermelon_road , @coola , @thisworksofficial , @cryofuel , @rxbar , @ggfiber , @bienasnacks , @pacificabeauty and @love_amika for giving everyone the cutest goodie bags 🙊 If you guys haven’t checked out @fithouse I HIGHLY HIGHLY recommend it! You can use code “Fit-Tatiana” to get a free trial period and also 50% off your first month! Everyone I’ve ever met at Fithouse is soooo nice and inclusive- it’s just the best place to be 💕 plus you can take class with my fave @training_with_t and then you’ll know what I mean when I say I’m a #SweatAddict 💦 #Cardioburn #sweating
Never miss a Mondag! Every 5:30p @dominiquedoesfitness sets the #highintensity tone for the week! Come join us, your first class is free! . . . . . . . . #jamfam #jamboxfitness #cardio #cardiodance #hiit #groupfitness #dance #dfw #dfwfitness #bestinaddison
Heading into this week like a boss 😎 Keep those goals in mind and continue to push yourself and do the best that YOU can do each camp 💪🏼💪🏼 way to get after it @calliekathleenvega - #fit #fitness #groupfitness #burnbootcamp #burnsister #personaltrainer
HAPPY HAPPY HAPPY BIRTHDAY to our amazing KIRSTEN!!!! Kirsten has been a essential part of LizFit since the very early days, and we are so grateful for her dedication to our community for so many years. Kirsten, we love how down to earth you are. We love your music, your passion to learn more and teach new classes, your humility, your fun-loving spirit, your humor, and the wonderful person you are. Thank you for being an amazing person, instructor, and friend! Hope you have the best day!! 🎉
Two. Yes, two doses of Core De Force this week. Tuesday AND Thursday 515 AM. . CDF is a MMA based class. Karate, Muay tai, and kickboxing. Designed with calorie torching fight blocks and fight conditioning moves to increase strength. 🤘 Bring out your inner badass!! . ***Debuting the new round on Thursday!! . #MMA #fightforit #bringiton #brawler #brawlernation #groupexcercise #groupfitness #modify #instructor #coredeforce #coredeforcelive #coredeforceliveinstructor #mombod
Finally got Erick to do another group classes last night, 😆👍 so what he did was 20 slam ball over shoulder (10 each side) 1 squat jump 10 butterfly 🦋 crunches 😁, 18 slam ball over shoulder (9 each side), 2 squat jumps, 10 butterfly🦋 crunches and so on until you get to 2 slam balls (1 each side) and 10 squat jumps. 😉 #fitboy #fitchick #toomanysquats #slamballs #butterfly #jettsfamily #jettsyokine #jettsaustralia #jettsfitness #groupfitness #onceinabluemoon #lookingoodtho #letsgooooo #letsdoit #crunchs #whyishefloating #icannotvideo #upsidedown #iamhungryagain #heisstillsmiling #shoksystemfitness @griffiths2092
@nikkiblock is now jumping on the slackline with 20 pounds of @gripbell #jump #squats
Movement Mondays: Ghaaaaannnnnnna here we come!!!! @sokanista is heading to Ghana to produce part 1 of the @returntothereason project- an all day FREE dance festival on July 28 in ACCRA 🇬🇭 GHANA. The collaborating artist are amazing and the excitement levels are 💯!!!! follow @returntothereason and @sokanista to see the project unfold 🙌🏾💜❤️💜. #movementmondays #bethecarnival #sokatribe #returntothereason Return To the Reason Dance Festival July 28 2018 visit: bit.ly/return2reason for Tickets ~~~~~ Follow @freshagidi @iam_joshansah @kportydance @johndebrah @rawlingsebo @azontotwinsghint @jerryoneofficial @dancegodlloyd @kukuwafitness @coachcassfit @africawithus @kwabenavalentine @2cpgh #returntothereason #sokatribe #202creates #africawithus #africerodancefit #jerryoneofficial #palmdanceghh #jerryonegh #afroZonto #bethecarnival . . . . . #fitness #Socafitness #roadreadyallyear #blackgirlmagic #africandance #teamsoca #caribbeandance #wanderlust #goodtimes #dancelife #groupfitness #vibes #travel #passionpassport #workout #chopdaily #amazing
Bloopers & Blondies, what could go wrong? 🤣
Excited to have some ladies back at crushing their workouts today during my group fitness classes!! And super excited for my ladies that started day 1 of their programs at home!! It’s all about making that decision to better yourself. The hardest part is starting!! Make small changes each day and wait until you see the results!! You can do it too!! Let’s chat about how to get you started!! #yougotthis
BODYCOMBAT IN THE BUILDING! I give this group so much credit. 97% outside,air conditioning broke down,and the members still kicking A$$! It was hot,hummid & nasty! What a great commitment this team has for BODYCOMBAT! Much ♥️ & respect #teamworkout #bodycombat #groupfitness
AJ’s Sports Centre is proud to be supporting Kenryukan Karate-jutsu who are hosting MMA, UFC 'Ozz' pioneer and #grappling legend Chris ‘the Hammer’ Haseman on Saturday 28th July. Haseman is also a national and internationally renowned sports coach, motivational speaker and the Managing Director of Fitness Industry Training (FIT) one of Brisbane’s leading service providers to the fitness industry! This is the second visit from Chris to our facility, he will be delivering another ‘stand up and ground’ work shop for invited instructors of martial arts. _____________________ #groupfitness #getfit #karate #timetotrain #5amworkout #forkyeah #algester #ajsalgester #ajsfamily #ajscommunity #thisisqld #gym #classes #sportscentre #livealifeinmotion #healthylifestyle #martialarts #martialartslife #karatefamily
We’re so excited to announce that we’ll be offering weekly group fitness classes beginning in August! Want to hear more about it? Join our future trainer, @liz_dworkinfit for an hour long, FREE class this Saturday with FREE mimosas and info to follow! 🏋️‍♀️🤸‍♂️ . . . #fitness #gymlife #groupfitness #groupclasses #mimosa #lovewhereyoulive #residentevents #thestandardisrising
TASTY TUESDAY thanks to @life ’s_tasty 💜 Black Forest bliss balls! 1/2 cup cashews 1/2 cup hazelnuts 1 cup shredded coconut 2 dates (soak in water prior to soften) 2 tbs cacao 1 cup frozen berries Blend plus add water until desired texture is met 😍 #balls #blissballs #foodporn #nutritious #yummy
I am asking myself the same question!! 😍 Can not WAIT for tomorrow nights 6:30pm BODYSTEP Classic class at @chicagoathleticclubs Lakeview Location!! Who's gonna be there?!! 🙋 . . . . . @lesmillstribe @reebok #bodystep #bodysteplove #lesmills #reebok #sorrynotsorry #cactv #lvac #cacgroupfit #groupfitness #tuesday #cantwaitfortuesday
Maiden Voyage! Thank you to all who came out to celebrate our New GX Room! #fitness19wmifflin #groupfitness #weloveourmembers ❤️
Movement Mondays: shout out to @fyahoats 🎼 🎤 for holding the tribe down an inviting all de #duttybehavior on the road #heaviestpieceofironeva #climbonsomething #ihadtonegotiatewiththehouseowner #smiles #sokatribe #baltimorecarnival #bethecarnival #movementmondays
🚨 Is it WORTH IT, let me work it! 🚨 (seriously, keep reading, because there’s a giveaway at the end!) we are breaking our silence to share something we are sooo excited about! • • from now until september 30th, we are partnering with @edjeactiv to nominate women who #KICKSEAT ! now this is a campaign we can get behind! we love to spread positivity, participate in #randomacts of kindness and show you guys how much we love you! this month’s #KICKSEAT babe is @kherbert05 and let us tell you why! 👇🏼 • • even though she's overcome some major hardships this past year, she continues to #kickseat . she's always positive, works until she shakes in EVERY.SINGLE. class, and can turn any difficult situation into a positive one. she’s continued to stay in touch even though we’ve both moved and we are so grateful for her. if you have the chance of knowing @kherbert05 consider yourself lucky! • • GIVEAWAY: for NEXT month’s WORTH IT WOMAN, we will choose someone you nominate in the comments! nominate as many as you’d like! tell us in 1-2 sentences why they #kickseat and we will choose one lucky person who will get to match us in this super soft tank! xoxo, B #findyouredje #edjeactiv #bngbffs #barrebabes #purebarre #barresohard #barrelife #groupfitness #barrestrong #fitnessinstructor #obliques #sostrong
Part of the #NJAC crew working hard to prep for the #LesMills launch on Thursday the 19th. Join us for the OPEN HOUSE. #GroupFitness #FitnessGoals #RealFitRealStrong #FindYourStrength #Fitness
Schedule change this week: —————————————————————- One class left this week: Tuesday 9:30am BUTI @pulsefitwestwood NOTE: THURSDAY 9:30am BUTI CANCELLED —————————————————————- #fityoga #yogafit #fitness #workout #booty 🍑 #tonedbody #completebodyworkout #feelssogood #strengthandconditioning #cardio #plyometrics #primal #poweryoga #squatslowstandardshigh #fitfam #instafit #groupfitness #somuchfun
Throughout my Bachelors of Physical Education and Coaching, specializing in Kinesiology, and experience as an IFBB Pro I have had the opportunity to work with a wide range of athletes in motivating them to reach their health and fitness goals. I am an athletic coach providing individualized fitness programs along with nutritional guidance to transform unhealthy habits and fuel healthy minds and bodies. I offer competitive and non-competitive programs through online support as well as personal and group fitness session. Let’s start working together in reaching your fitness goals. I can be reached at the email provided or DM with any questions you may have. - - - - #coach #atomicblondetraining #health #fitness #platinumac #training #fitnessgoals #vancouverfitness #personaltrainer #vancouverpersonaltrainer #kinesiology #bachelorsdegree #onlinetraining #groupfitness
Talk about #mondaymotivation special s/o to #FITDC "Fitness In The Park" first timer @keepingit_relle for burning an amazing 900+ calories in class tonight. This is what happens when you come to my class. You burn hella calories and you have a good sweaty time! Sign up for my newsletter and learn about all the ways we can get fit together! This is how we're #doingthings on Monday nights in DC!
Wonder what you should be carrying in your #gymbag ? Check out what our personal trainers always have to make sure they're ready to sweat. Click the link in our bio for the details. ⠀ ⠀
Shoutout to @cpopej for my new jacket! I think this sums me up perfectly. . . . . . #personaltrainer #training #workout #groupfitness #groupfitnessinstructor #lovetotorture #seeresults #hardwork #lovewhatido #coachlife
Movement Mondays: We came in sooo fresh clean and well oiled.... And unfocused on the camera🤣swipe... #movementmondays #sokatribe #baltimorecarnival #mudkingdom #bethecarnival
How fun was today’s Marine Day workout? 🍊🇯🇵
Girls!!! Tell me how you feel this morning 🤣💪🏽 sore?
Not gonna lie, it’s hard to focus on having a relaxing vacation when the opening of the downtown location is just around the corner, but I’m doing my best 😉🤗 • Skyhouse Orlando riders, I’ll see you soon! • • • • • #causearukus #rukuscycling #indoorcycling #downtownorlando #spinclass #cyclepro #spininstructor #cyclinglife #groupfitness #groupexercise #groupfit #groupfitnessinstructor
🌲 Winter Warriors 🌲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PARC Fit Outdoor 3 kicks off Monday 30 July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Registrations are now open! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 bit.ly/parcfit3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #outdoortraining #bootcamp #groupfitness #group #exercise #fitness #morning #earlybird #lifestyle #healthyeating #healthylifestyle #healthy #newfriends #teamwork #motivation
What better way to workout with Kettlebells than to Celebrate AMERICA!? The good ole U.S.A. Most importantly we celebrated Mila's Citizenship! She has worked hard to get to this point. How we celebrated: Warm-up 10 KB Swings 10 Push-Ups 10 Jumping Jacks 10 Lunges x3 Rounds Skill work All one movement 10 Minutes - single arm or double KB's KB Swing Clean Snatch Push Press Reverse Lung AMRAP 20 Minutes 6 Sprawls 6 KB Swings 6 Jumping Jack 6 KB Swings 6 Burpees 6 KB Swings 6 High Plank Jacks 6 KB Swings Finale Bring Sally Up Push Press Squad members Kenneth Libby Carrie Joel Mila #fitsquadmadison #fitsquadworkouts #fitsquadinthepark #fitsquadkettlebells #groupfitness #strongITguy #kenmade
Ready set go. Once you stop your workout routine for any reason, it can be hard to get the motivation to get back into it. The trick is to just start. Just move, just do SOMETHING cause its better than nothing. Before you know wit you will be back on track.
Yup it’s about to get uncomfortable. Starting off the week with this new program, 8 weeks postpartum, and a 2 month old baby girl 😬 Mama’s got her work cut out for her. Luckily I have a group of ladies that give me 24/7 support, workouts that are 30 minutes, meal plans, recipes, and ALL the energy! Get uncomfortable friends, that’s where the real magic happens! #groupfitness #postpartum #8weekbaby #girlmom #momlife #motherhood #mommyandme
Join us Today (July 17) for an afternoon of fun, fitness and dancing! Let's ZUMBA all the way at @z1fitness.studio from 5:30pm to 6:30pm! See you there! 🎉🎉🎉 Walk-in: 7 BND #z1fitnessstudio #zumba #zumbazin #zumbalove #zumbaworldwide #zumbalover #zumbadance #zumbasquad #zumbalife #dance #wherefitnessandfuncometogether #kualabelaitbrunei #brunei #bruneifitness #fitness #zumbabrunei #zumbakualabelait #letitmoveyou #dancing #groupfitness #danceparty
💪🔥The energy and excitement has been overflowing all day for Partner Cardio! Audrey Hiser Buskirk was here for camp this morning at 5 am, she won our 2 month extension and couldn't get enough of us!! She's back this evening killing it!!🏋️‍♀️💪😍💙 ——————————————————————————— #burn #burnbootcamp #burnnation #burnnation 🔥 #beachwoodburn #groupfitness #burncamps #personaltrainer #health #fitness #wellness #nutrition #mind #body #soul #inspire #empower #transform #workoutmotivation #fitnessblogger #fitnessjourney #fitlifestyle #fitlife #healthylifestyle #clevelandohio #floatingfloor #nevermissaworkout #burnsisters #burnmoms
Monday workouts are a really big deal to me... psychologically!!!! They give us the feeling of an early win. They put the tide in our favor from the start.
GUYS I DIDNT BLEED AND RIP (well a bit of my palm did buuuut not the top of my hands which has been a HUGE issue of mine and they tore/bled everytime I was on the rig • TIPS TO NO RIPS: 1. Shave that dead skin off 💀 I took a razor and sliced it off #sorrynotsorry it made the skin flat and didn’t get caught on the bar and blister 2. Chalk when ever I kip 3. @getjaw Grips (even tho I forgot them today) • Sorry @outsiderscrossfit for getting blood on the bars 💖 I promise I wiped them down 😉
Today’s workout> 🙌🍊💪
🔥🔥🔥NEW CLASS ALERT!! 🔥🔥🔥Starting this Friday morning at 8:30! 30 minutes of straight core work, focusing on core strength, core power, and core stabilization. 30 minutes to blast those abs! #lagunabeach #laguna #lagunaniguel #lifetimeathletic #core #coreworkout #abs #workout #fitness #corestability #absofsteel #groupfitness #workforit
Our B2N Group Fitness Team killed their session today. 👏🏼 From beginners to the more advanced we cater for everyone. At B2N we help push you to work outside your #comfortzone achieving the results you want! WELL DONE today team! #healthieryou #fitnessgoals #fitness #motivation #workharder #trainers #groupfitness #changingbodies #wecanhelp #perserverance #strongmindset #letsdothis #welovetotrain
Guess who’s back...back again...Maddie’s back...tell your friends!! We are SO EXCITED to have @maddie.beynon back for Round Haus Wednesdays at 715pm! DM us for your first class on the Haus ✌🏽👊🏽
When you see the workout before you make it all the way to the gym... . @sosophiarose . #f3crosstraining
GROUP SWEATY SELFIE 😓 #sweatyselfie #groupfitness
Ethan entered and won a belly-flop contest!🏅🙌🏻 So when they called the adult contest and no ladies entered, I had to show them that ladies can flop too. 💦🤘🏻😆
I’m about to blow your Monday wiiiiide open with this announcement 🎉 Starting this Friday I will be hosting Sweat & Sip @ 6 PM in McCarren Park. After an overwhelmingly positive response to my Sisters in Sweat program I’ve decided to take the magic 💫 I’ve been creating there & add a new spin for individuals who are looking for a fun park workout but can’t commit to a full series! We’ll begin with a 45 minute high intensity workout utilizing the vastness of the park, as well as some creative, full body, boot camp style exercises to really light a fire on your Friday night! After we sweat... we chill!! At a new, cool local bar each week. In a city of millions community is hard to come by. Together we’ll celebrate our hard work, durability, and zest for life with a cocktail and a smile. (After the 45 mins I have planned for you... you’ll deserve it 😉) All this plus dope convo for just $20 dollars a sweat! Class is limited to just 6 people to keep effectiveness HIGH and risk of injury LOW! If you want one of those spots to be yours sign up using the link in my bio! Feel free to reach out with any questions! #sweatandsip #friday #bootcampworkout #mccarrenpark #outdoorworkout #hiitworkout #exercise #groupfitness #personaltrainer #entrepreneur #fitness #fitnessconcierge #toast #happyhour #brooklyn #williamsburg
I tried on this six-pack of songs tonight in cycle class. It seemed to be sufficient for shedding a few fat cells for us all! If you’re in Omaha, let me know if you want to come ride with us @lifetime.life 🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️🚴🏽‍♂️🚴🏽‍♀️ #klivfit #fitness #coaching #cycling #groupfitness
A big thank you to Rachael for this awesome feedback, we are so glad you are enjoying our ZombieFit classes!! #zombiefit #strength #conditioning #fitness #results #groupfitness #theden @fitforkings
CHANGE is GOOD. We all need change to #EVOLVE . We’re teaming-up with our friends at @labarrestudios to provide our members and theirs a chance to switch it up! Exclusive offerings are just the start of this new #partnership ! 📞 Call for details- (408)242-9442
Never Give Up🖤 #quadzilla
Join us for our popular Cross Trainer class at Scarsdale! Half tower mat/half reformer, one great full body workout. Book it now! Monday 10am; Tuesday 9am; Wednesday 11am; Thursday 10am 🌼 #pilates #classicalpilates #scarsdale #groupfitness #centerformovement
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