Two things often said to me is that I need a hobby or interest outside of fitness and that I care too much/am too emotionally invested in my clients... I can tell you now that neither of those are changing. I love the fitness world, the good stuff, the bad stuff and I love my clients more than I probs should 💪🏻🙏🏻 😘
🍑 my body,my mind, my entire being has been so exhausted lately. I have no motivation to do my cardio or workout or stay on my cut,but I’m hanging in there and just pushing through. This girl @shellybeansfit
definitely motivates me to keep pushing myself because despite her setbacks she continues to keep moving forward.💜💪 #womenempowerment #womensupportingwomen
i liked this one too and it’s just easier to post two in a row than post one next week and wonder if anyone noticed that it’s all from the same bathroom vanity shoot
Hamstrings are still stiff AF after yesterday 🍑 #humpday
Be as bold as your lipstick, and live a little.💋
WEIST DU WOHIN DU WILLST ZEICHNEN SICH DIE WEGE VON ALLEIN!
Mehr ist nicht hinzuzufügen☝🏼
Schönen Mittwoch liebe #fitfamgermany
Photo by @katja_schleining
4 DAYS OUT! This Saturday is my first competition of 2018, Figure Division, at the NPC Muscle contest in Culver City CA! Anyone looking into some Saturday plans, day or night, take a look at this😃 I would LOVE any support, either judging or finals! Hubby will be at finals, and my driver, supporter and helper all day❤️ As seen in the order of events, am DEAD last...This likely means between 2-3pm and then 9-10pm....Have a brunch or dinner first, or just come to see what all the FIT hassle is! So many tanned, cut, muscular female & male bodies out there....The audience just gets smaller and smaller towards the end so am hoping for some extra cheering (also, I have to wait VERY LONG for drinking water, taking a shower and eating my reward meal!!!!) #npcfigure #bodybuilding #figureprep #figurecompetitor #peakweek #girlswholift #girlswhoeat #girlswhotrain #girlswithmuscle #lifestyle #intermittentfasting #nutritionalcoaching #lesmillstrainer #challenge #mychoice #toughness #determination #focus #homestretch #musclecontest #excited #hungrygirl
I am a collection of thoughts and memories and likes and dislikes. I am the things that have happened to me and the sum of everything I've ever done. I am the clothes I wear on my back. I am every place and every person and every object I have ever come across. I am a bag of bones stuck to a very large rock spinning a thousand miles an hour.
Had the chance to explore Old town while being in town for a little while with family this past weekend. 🌉
I’ve gone way to long looking into empty voids and useless ties for satisfaction. I’m ready to pour every ounce of love i have into myself. I’m ready for this new period of growth.
i had one of my shittiest workouts to date yesterday and was being a real jerk to myself about it on my drive home. today i rocked out bis, tris, and shoulders, and i loved every second of it. it ain’t always pretty, but when it is it’s fucking beautiful. for the uglier days - tell me your favorite song to work out to or your favorite preworkout snack, or whatever helps you get in the mood to FSU in the gym 👇🏽 looking for inspiration 🤗✨
Curls, curls, curls, and more curls! 💪 #lgconfidencekini
was all about the arms today! I really felt the burn with the high curls today! 😫 It was a great workout. One of my favroite arm ones yet! Finished my workout with quadruped core stability (that was everything! 💜) and then some light stretching. Happy Tuesday! Xx
Dagens axel och arm pass avklarat och cardio 💪 Dags för lite frukost sen väntas det jobb 😌
I want Organic following 👍
Dear sprained ankle,
you can take my ability to do cardio and legs...but you will not stop me from training core and upper body!
Obnoxiously persistent Molly ✌🏼 Little speed bump in the way of my Tough Mudder and Ragnar training, but after some rest and recovery, I’m back in the gym, doing what I can do! “Success is not final, failure is not fatal” 💪🏼
Stop giving shit about what other people think about you that is it👍