#Gains

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From the ground up California Built! _ Click link in bio to order our classic @californiabuilt tee! _ Visit us online at www.californiabuiltapparel.com _ Follow @californiabuilt #californiabuilt
flexing ur quads is actually so hard why!! at least u can see them comin thru πŸ˜‡ hella hard workout tonight i was literally a tomato & pouring sweat but it's fine that's how u see improvement am i right??? let's goooo πŸ™‰ β€’ #fitgirls #fitness #nike #workoutday #gymlife #healthylifestyle #healthy #underarmour #gymsharkwomen #gymshark #gains #gains4days #weightloss
Just tryin to wing it and bring some lats to the stage this year. Leaning out quick for the first week of prep. #classicphysique #bodybuilding #gains #muscle #pose #biceps #backday #cpa #jacked #aesthetic #bodybuilder #fitness #instafit #gymlife #lifestyle #contestprep #diet #exercise #tattoo #motivation
β€œYou’re still a rockstar” I whisper to myself as I take my supplements & settle in for the night. Before 11 😱 I know, not like me lol. Today was one of those self pity, rainy day vibes...just keepin it real. β€’ β€’ β€’ I treated myself to a manicure & the best natural HGH. I’m getting old, I can’t hang like I used to πŸ˜‚ I gotta supplement my growth now β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #hgh #humangrowthhormone #natural #realsupplement #musclegrowth #gains #glutegains #musles #bicepcurl #tbt #thursdayvibes #nails #coloredacrylic #lavendarnails #glitternails #nashvillenails #smallbusiness
The drive and determination: that’s what sets you apart from the rest. You have the power to work towards your goals and do what it takes to be the best you can be πŸ’ͺ🏼πŸ’ͺ🏼 #bodybuilding #motivation #workhard #chest #arms #npc #gains #pump #fitness #gym #workout #whateverittakes
Throwback. Left: NPC Garden State 2014 Figure Right: IFBB PR PRO 2016 Physique #condition #over #size #tinybutmighty #andoldasfuck #tbt #throwbackthursday
Cmon I dare you to smash that like button!!
#Gains πŸ’ͺ On my mind. All the time πŸ˜†πŸ˜‰πŸ‘Š like it if it’s true πŸ˜πŸ™ŒπŸΌπŸ‘Š #gainslife #gymaddict #gymquotes
No breaking hip pose necessary πŸ’ͺ🏼 . . . Don’t buy a booty ladies, build one πŸ˜ŒπŸ˜‰πŸ‘ ✨✨✨✨✨✨✨✨✨✨✨
Battle ropes πŸ€“ good way to improve strength and endurance 30 sec set and then 30 sec rest 3-4 times. #gym #gymlife #ptlife #fitnessmotivation #gains #fitspo #nz #gymmotivation #colombian #physique
A back blast from the past. 5 years ago at my leanest due to being mid cycling season and on my bike 90 mins a day, wanky back photo after trialing a back workout of 100 pull-ups twice a week for a month 😢 #backday #117 #gymlife #fitfam #training #fitness #lifestyle #halo #bulkingseason #gains #justdoit #blondehair
Last week, @cthagod recommended this book on the @thebrilliantidiots Podcast. I cannot tell you how much this is helping me to heal and gain my confidence back. It mainly focuses on romantic relationships, but I think it’s worth a read for everyone. #FoodForTheBrainAndSoul
I love a room full of strong women learning strong skills! Every class I try to give time for ppl to learn something new and just mess around with it, practice, have time to actually learn it. I'm so inspired by the hard work of all my peeps!πŸ’˜πŸ’ͺπŸ’˜
Leg days are the best day 😍😍 I just love working out my legs for some reason lol i want them to be massive πŸ’ͺπŸΎπŸ‹πŸΎβ€β™‚οΈ anyone else enjoy it as much as i do? πŸ€” anywho happy hump day πŸ˜πŸ˜πŸ‹πŸΎβ€β™‚οΈπŸ‘ #fit #fitness #fitfam #fitguys #gym #gymlife #legday #legs #glutes #hamstrings #quads #bootyfordays #booty #determination #dedication #gains #goals #body #bodybuilding #gay #lgbt #instagay #gayfitness #workhardplayhard #gohard #health #healthylifestyle #tyjiifitness
Left or Right πŸ€”
β€’ We won't be distracted by comparison if we are captivated with purpose β€’ . . . #gymselfie #kindabasic #butidc #losingweight #gaininmuscle #alsodatbooty #gains #cantcompare #haveapurpose #workinprogress #lifestyle #doyou #aimforhappy
Time for some gains.... 🧐πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #gains #gymtime #gym #fitness #fit #befit #stayfit #fitnessmotivation #chestday
Leg day high lights. ➑️Bottoms Up Squat w: Resistance Bands ( @setforset ) ➑️Squat to Kick Out w/ mini bands ➑️Leg Extensions ➑️Pulse Squats
#booty πŸ‘ #gainz 😎
The Good Place || S02 E12 - Chidi Ariana Grande - > Any Superstore fans here? > IT'S RENEWED FOR A FOURTH SEASON AAAAAA - Comment a 🍹 to be tagged in the next post!
You letting me go made me into the man I am today in a crazy way I’m grateful for that #Fitlife #fitness #fitnessmotivation #fitfam #gym #betterthaniusedtobe #gains #hardwork #paysoff
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