#GOALS

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I used to make up every excuse in the book about why I was the way I was; why I couldn’t loose the weight, why I was miserable and tired ALL.THE.TIME! Reality was— I was unhealthy and destructive. Then I realized; I’m a mom. I have two people who look up to me, who love me, who admire me, who want me around. No magic pills. No diet food. No fancy shakes. I changed my outlook, my eating habits, and I get my ass out of the house nightly for walks. I’m down 60lbs. I’m only halfway through my journey, but I’m so proud of myself. I’m using this insta to motivate me daily. I’ll be posting my progress, my ups, my downs, my wins, my “try again’s”. I will finally finish what I started. Im scared to get vulnarable- but if i can help one person realize they’re worth it— it will be all worth it. #weightlossjourney #weightloss #weightlossmotivation #motivation #instagood #instadaily #letsdothis #journey #proud #mom #healthylifestyle #sarahsmalls #yasqueen #goals #losingweight #losingweightfeelinggreat #health #healthylifestyle #healthyeating
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Who in the world supports a woman wanting to be everything? if she is good at work then they say she is missing out on family life and if she is a stay at home mum then branded as a house wife who can only cook, if she is good in her imaan, then they say she follows Islam so strictly but look at her kids, staying out late all the time. So what I'm trying to say is, no matter what you do, good or bad you're always to blame. You always are the easy target. So accept it and throw that insult hurled at you down the drain and do something for yourself. Only you can help and support yourself to be successful in whatever you do, with Allah by your side of course:) . . . . . . . . . #goals #ipreview @preview.app
Went to see Aladdin #TheMusical Amazing performance with amazing actors.😊 I even managed to get a photos with #MajorAttaway #TellyLeung #ArielleJacobs 🤳 (Genie,Alladin, and Princess Jasmine) #Aladdin #Disney #BroadwayShow #NYC ❤️ #blessing #PositiveVibes #PositiveVibesOnly #Inspire #enjoylife #live #lifeaffirmation #lifeaffirming #SipInsurance #Goals #timesquare #dailyaffirmationsbymykey #timesquarenewyork
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Renovatio Promo & Customize 🇧🇧 📱 / whatsapp: 1 (246) 286-7700 / 1 (246)249-0087 📧: renovatiopromo@gmail.com We are dedicated to give you a product of highest quality customize to your needs. We cater for different occasions ( 🎉Birthdays, Weddings, Memorial, Promotion Events, etc🍾). It’s not just any product , it’s a product that represents you personally or your company. 😄 Like what you see? Show your support by liking & following us many thanks in advance.🤗 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #renovatiopromo #godisgood #instacool #blessed #awesome #instalike #instafollow #photooftheday #20likes #f4f #like4like #insprationalquotes #inspiration #win #dream #motivation #motivationalquotes #successquotes #success #hustle #goals #followme #instapic #instacool #instamoment #likeback
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Growth in your business will require your flexibility. The methods you once used to create success need to change overtime to accommodate the every changing needs of your clientele. Think outside the box and be open to movement so you can continue to achieve your business goals. • #growth #business #change #methods #goals #fitness #fitnessbusiness #studio #studioowner #studiolife #chicago #chitown #chifit #chicagofitness #consulting #consultant #fitspo
GRUNDÜBUNGEN Die 7 Grundübungen sollten die Grundlage für jeden Trainingsplan sein. 💪🏼 Das gilt für Mann und Frau. 👫 Bei Grundübungen werden im Gegensatz zu Isolationsübungen immer mehrere Muskelgruppen beansprucht, wodurch der Körper besonders hohe Gewichte bewältigen kann. So wird ein großer Wachstumsreiz für die Muskulatur gesetzt. 🔥 Die richtige Ausführung bei diesen Übungen ist wie bei allen anderen essentiell und sollte deshalb vorher mit einem Trainer erlernt werden. 🤓 Welche Übungen sind Grundübungen und welche Muskulatur wird getroffen? Das erfährst du auf dem Blog 👉🏼 Link in der Bio
I am finally below 140! It may only be by .4 pounds, but that .4 pounds will turn into 1 which will turn into 5, etc.! Remember that any achievement, big or small, is still an achievement! • • #fitness #momlife #fitlife #mombod #2babies #happiness #strength #cardio #loveyourself #weightloss #goals #journey
Family time 🙏🏻❣️ #family #goals #satrday #hapiness #ourhome #loveissweet
So, mit ein paar Tagen Verzögerung noch das Resultat des Hugo-Boss-Run am letzten Sonntag über knapp 7,3km. Dabei ist ein 43.Platz im Gesamtresultat rausgesprungen und meine schnellsten 5 Kilometer in 21,46 Minuten bei einer Gesamtzeit von 31,30 Minuten! Danke an die Firma Hugo Boss, war ein tolles Event, nicht nur sportlich 😁🏃‍♀️🍻 #run #running #runningman #runnersofinstagram #instarun #instarunner #fitness #happyrunner #run4fun #runforfun #laufen #laufenmachtglücklich #runner #runners #zielerreicht #goals #goalreached #sommer #summer #personalbest #hugoboss #hugobossrun #firmenlauf #reutlingen #bestmilever
hello, hi🌆 i miss being active and posting here daily.☹️ anyways,😄 i'll be more active now and will share some thoughts and happenings in life.❤️ — #back #activeagain #niklisha #babes #queens #stan #blue #blonde #gainparty #gainster #gainz #goals #followtrain #likeforlike #bffs #instagain #gainlikesfast #instastory #happy #reunited
Do you have a boyfriend/girlfriend?
Well done to my two favourite rowers. So proud with todays results 1st and 2nd in their races. #rowing #rowingwa #proudparent #competition #sport #fitness #friends #support #welldone #teamwork #goals
Bella has been doing #KidsYoga with me for about four years now and I absolutely love what she brings to class each week! She’s consistent, she’s got #Goals 📓 and is #Strong 💪🏻 and #Smart 😎, loves cats 🐱 and #Yoga 🧘🏻‍♀️ and always has a positive attitude 🕉 #ThisIsYoga 🕉 Since I’m in NYC for my #TeenYogaTeacherTraning I thought it would be perfect to post this. Swipe left ⬅️ to see where Bella sees herself in 20 Years 💟 • Yoga on The Vassar Alumnae Lawn today! #YoungsterYogis 9:30-10:15 and #YouthfulYogis 10:30-11:30 • #poughkeepsie #poughkeepsiekids #poughkeepsieyoga #poughkeepsiekidsyoga #hudsonvalleykids #hudsonvalleyyoga #hudsonvalleymoms #hudsonvalleyny #hudsonvalleyparents #lovemyjob #yogalife #namaste #mindfulyogawithliz
Ford Mustang gt350 one day.......................... ..................................................................#ford #mustang #fordmustang #gt350 #goals #wv
🍃🍃🍃Em movimento🍃🍃🍃 📷@focalize_se #danza #dança #dance #contenporary #contenporaryart #goals #street
SWIPE RIGHT▶️ ~”She made broken look beautiful and strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings” . . . . Pc- @bluefox5654 and @pauljdcosta . . . . Tap for outfit deets! . . . . . . New blog post is out, link in my bio ♥️ . . . . . . . #lifestyle #bloggerlife #review #fashion #blogginggals #myoman #goals #skincare #products #routine #oman
Yassssssss hunty 💍💍💍💍#goals
Ready, set.... Go! #makeitcount #life #goals
Brust und bizeps sind geschafft ...und es regnet zum glück... Wem macht die hitze noch so zu schaffen und was treibt ihr schönes am weekend? 💢💢💢💢💢💢💢💢💢💢💢 👉Save 10% on every Order. 👉Code: Tim10 👉www.vitabolic-supplements.de 💢💢💢💢💢💢💢💢💢💢💢 #bicepsday #chestday #mcfit #proudtobemcfit #vitabolic #youcandoit #getfit #getstrong #massephase #gymlife #fitnessaddict #wheights #nopainnogain #goals #mirrorselfie #trainhard #strongissexy #fitfam #instafit #noexcuses #starttoday #gymlife #newlife #newlifestyle #fitnessmotivation #progress #curlsforthegirls #bandshirts
Hard work will pay off you just have to stay motivated. #motivation #hardwork #fitness #goals
Saturday Selfie 🤳🏾 Damn girl that skin looking flawless 😏..... That idgaf glow bih 😚 •••••••••••••••••••••••••••• #feelingmyself #glow #glowing #skin #skincare #model #darkskin #blackskin #melanin #melaninpoppin #blackgirlmagic #blackmodel #instamood #instadaily #instablogger #blogs #fitnessjourney #instagood #inspire #goals #success #manifest #universe #lfl #snapchatfilter #pink ✨✨✨✨✨✨✨
It’s on. Time to make the magic happen! 🧡💪🏻💫 . . . . . . . . . . . #positivity #goodvibes #livelife #goals #motivation #happytimes #entrepreneurlife #chill #makati #travel
This beaut of a car is definitely going on my goal list. V8 Lexus engine. Made is Cape Town. :) #cobra #cars #carporn #lexus #goals
Weekends are the hardest, but you don’t need to let all your hard work go to waste because of these two days. • Try to at least get a workout in. * Drink plenty of water, * Llimit yourself to one cheat meal, but stay on Keto limits. * Limit your alcohol. * If you do Intermittent Fasting, maybe do it a little longer 😉 - - - - - - - - #if #intermmittenfasting #keto #lowcarb #ketodiet #ketogenic #weightloss #ketosis #ketogenicdiet #fitness #ketolife #weightlossjourney #healthy #ketolifestyle #health #motivation #ketoweightloss #fitnessmotivation #fit #sugarfree #healthyfood #crossfit #fuelbyfat #ketorunner #fat #goals #motivation #weekendmotivation
I have nothing to post so enjoy this clip of me having fun at the playground😂 📷 by @vali.gsn 🐛 •• @viviigymnast @gymnastic_sixsters 💘 •• Fc:4616 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow me =>@Gymnastics_insta_mylove 💗 * Via:@turn.hasi . . .#gym #gymnastics #beam #vault floor #bars #fit #fitness #acro #flex #flexible #dance #cheer #cheerleading #dancing #gymnast #gymnastics #gymnasticsvideos #gymnast #gimnasia #balancebeam #gym #training #gymnast #gymnastics #goals #gymnasticsgoals #lovegymnastics #gymnasticstraining #workhard #dreambig
Such a busy day 😅 here’s today’s meals plus exercise for the day was a full body workout at home & the 100 squat challenge #itstheweekend •M1 apples •M2 chicken, carrots, broccoli, cauliflower, green beans & beetroot •M3 kiwi & pineapple •M4 tin peaches - - - - - - - #mum #mom #mumlife #momlife #postpartum #postpartumfitness #girlswholift #beastmode #bbg #bbgcommunity #bbgprogress #bbgmoms #bbgmums #kaylaitsines #sweatwithkayla #noexcuses #summerready #fit #fitspo #fitmum #fitfam #fitmom #fitgirl #fitlife #fitmotivation #progress #goals #gymlife #gym
Potential Liverpool starting XI next season. Are we happy ? 🔴🔴🔴
So much this 🖤 . #loveyourself #beyou
There is nothing more beautiful than when you prove to yourself just how strong you are 💪💪 Happy Saturday Hitters !! We just love this new quote !! This really reflects each of you!! Also a reminder that you get stronger everyday and not to give up !! When you come HIT this morning: 1-Take a selfie in front of the mirror before or after your workout 2-Add #PROUD 3-Tag us @anjouhit . . . Il n'y a rien de plus beau lorsqu'on se prouve à soi même à quel point on est forte !! Bon samedi mesdames !! Nous aimons beaucoup cette citation!! Elle vous définit énormément !! C'est aussi un petit rappel que vous devenez forte à tout les jours et de ne pas abandonner!! Alors, lorsque vous allez venir au HIT ce matin 1- Prenez une photo de vous avant ou après votre entraînement 2- Ajouter #PROUD ou #FIERE 3- Tagger nous @anjouhit . . Sarabe et Sandra sont avec vous de 8h30 à 12h30
Sommelier ★ 🥂 • • More than a year ago I was approaching the AIS school of Milan. Looking back, it has been a tough and long year, but AIS has accompanied me with so many stories, new discoveries and above all it has unplugged me from the daily routine. Now it will be strange for me not to join the class. I want to say thank you to all the members that have shared their passion, enthusiasm and competence. Now I can finally say: I am a Sommelier 🎓 • • #ais #aismilano #sommelier #smile #wine #goals #proud #winestagram #winespecialist #wineme 🍇
CARIBBEAN GAL | Miss my hair like this. On set as the lead for Tanya Stephens music video “It’s A Pity”! #miamibeach #vprecords #ethnicitymodel #aladynamedpearl
10 min sketch, mixed medium, coloured pencil, marker pen and some water to blend the tones. The water dragged some of the bold ink lines more than I would have liked, giving quite a heavy, dirty look in places. What do you think?
‼️LET OP ZOMERROOSTER‼️ Van maandag 23 juli t/m 26 augustus 2018 hanteren wij de volgende openingstijden.💛☀️ Leden die in het bezit zijn van een daluren-abonnement mogen in deze weken ook zelfstandig sporten in de avonduren. Er veranderd niets aan het groepsles rooster!🏋🏼‍♂️ Team PowerBase wenst iedereen een hele fijne zomer toe!🏄🏻‍♀️☀️
The next big thing? ☁️ Real Madrid's 18 years old €45m signing Vinicius JR. impressed at the first training session at the club! 🔥 @realmadrid @viniciusjunior ---------------------------------------------------------------------------- 👥| Tag friends! 📲| Follow us for more! ❤| Like & Comment
Smile 😊 it’s the #weekend
"I AM A PEARL" MODELING & LEADERSHIP SHOW! Pearl School of Modeling @pearl_schoolofmodeling , a 501(c)3 nonprofit organization presents "I Am A Pearl" Modeling & Leadership Show! Pearl School of Modeling mission is to shape the confidence of young women and girls to become future leaders through modeling, leadership and entrepreneurship training. Join us for a wonderful fashion show, entrepreneurship projects created by our students, and musical performances from talented individuals at our school and within our community. Lastly, our guest speaker, BET Star of the Quad, @theZoeRenee , will be sharing some keys to success in the industry! Music by @DJCue411 Tickets are $15 in advance and $20 at the door. iamapearlshow.eventbrite.com
Just take a second to breath and enjoy the moment. . ~If your sitting on your ass though, don’t take that second, get off of it and do something. . ~Make a difference, make a change. . ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 . . . #goals #workout #nopainnogain #makinggains #fitness #fitlife #fit #gym #gympartner #gymlife #swolemate #24hourfitness #becomeinvincible #dontquit #determination #motivation #discipline #workhard #getfit #fitnessjourney #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict
Paros, Greece 🇬🇷 Colours & Cobbled Streets 🌈 Follow us here —> @parachutetravels Use our hashtag #parachutingaway 🎒
SMBGC Pastry Chefs Menu Tasting, Dessert #1 : Tiramisu {ladyfingers + marscapone custard + 80% cacao powdered chocolate}. 🇰🇾 #ChefAndFoodCriticLife
Because sometimes in life you must update your Facebook cover photo someday. 🔪 #ChefAndFoodCriticLife
Beautiful white shirt
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