#Focus

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------------------------------------ If you can't figure out your PURPOSE. Figure out your PASSION. For your PASSION will lead you into your PURPOSE.🙏🏽🏋🏽‍♂️📈✅ ------------------------------------ Why do you train ❌ Comment below ✒️✖️ ------------------------------------ Throwback Thursday Building to be a better me . . . ------------------------------------ 💪🏽🏃🏾‍♂️🏋🏽‍♂️ . My MOTTO . (H.A.R.D.W.O.R.K.) . Humble Ace Risking Days Working Out Reveared Kinetics . (H.A.R.D.W.O.R.K.) ------------------------------- #thursday #preworkout #fitness #nutrition #herbalife #fitnessmodel #athlete #aesthetic #crossover #grinding #gym #life #picoftheday #fitfam #motivation #strength #focus #strengthtraining #abs #superman #physique #instamuscle #instame #ironlife_tyrone #instapic #ultimatefitness #fit #fitguys #transformation #athletic
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Since it is #nationalselfieday day, here’s mine. Seriously last wet dog selfie. After a 45 min tempo run on the surface of the ☀️ this is me. What doesn’t kill you makes you stronger right? 😳💪 Peak training continues. IM Lake Placid in 4 weeks. 🏊🏻‍♀️🚴‍♀️🏃‍♀️ . . . . . #ironman #ironmantri #ironmantraining #womenwhotri #womenfortri #ironmanlakeplacid #IMLP #ironmanchattanooga #140point6 #ironmanraleigh703 #swimbikerun #humansoftriathlon #grit #perseverance #focus #multiplesclerosis #mswarrior #triathlete #triathlon #roadtokona #questforkona #mystory #anythingispossible #triathlontraining #trilife #ironmanathletes
Any #coach can scream & holler at #athletes to get them to work hard. I’m not against that approach, but I also realize that I can’t be on that field with them... or on the court... or on the ice. What I have learned during my 15+ years of #personaltraining is that once you instill enough #confidence in an athlete, she/he will always be willing to give 100%. In this video I asked the boys for 10 more seconds, THEY decided to continue until I finally forced them to stop (almost 2 minutes later). Why? Because they realize that if they want to compete at a high level they MUST be willing to do more than just what I ask of them. They must do more than what their #sport specific coach asks. They must have the #focus and #dedication to be #successful . I’m just here to compliment their #amazing #journey ! #semposefitness
Overheard A Dad In The Next Cage Yelling At His Daughter Nothing But Mechanics And Telling Her To Slowdown. Meanwhile In My Cage I’m Telling Yareli Let It Fly. Give The Kid Some Freedom... Be Amazed At What They Can Do. Let Them Know It’s Okay To Fail. This Kid Is 10 #june #freedom #hustle #life #coaching #summer #work #young #teach #games #focus #instructor #life #power #small #working #workouts #train #training #kids #hit #thursday #coach #softball #workout #game #wow #sweet #sports #trainers
Neeeeeeed to move my cotton tail this morning and hop to it 🐰🤣 To encourage feelings of motivation and focus I have added to a 10ml roller 3mls of In Tune and 15 drops of Motivate, topped with FCO. Applied to my lower back, soles of my feet and inhaled. 🙌🏻✊🏻👊🏻 Let’s do this! . . . #rollerblends #doterra #dōTERRA #doterraessentialoils #motivation #focus #hophophoppingalong
“The path of success is paved with the skulls of the weak”💀
📍FOCUS❗️ @stas_chegaev Starting is no doubt the steepest step, and the most giant obstacle standing between where you are and what it is you want to achieve. Are you looking to make your occasional workout or Sunday spinning class a regular ritual? You may be one of those who wants to sweat more often, but struggles with finding the workout motivation to make fitness a part of your daily routine. Over time, the motivation becomes natural, as the brain begins to associate sweat and pain with the surge of endorphins, those feel-good chemicals released in the brain that are responsible for that “I FEEL FREAKING AMAZING ” rush you get after a great workout. Once you’ve trained your brain to recognize that the workout itself is the reward, you would only crave more. Never give up and always keep believing in yourself! You can do it! #focus #keepgoing #dreambig #feelamazing #youcandoit
ive got a relatively blue theme going on but i rly like this color scheme when it's not tinted idk i painted something today :^)))
500 calories. Eat better, not less. 😊🏋️‍♀️ First time in a while ☕ #proteinpancakes #food #fuelyourbody #youarewhatyoueat #carbs #protein #weightgoals #fitness #nutrition #weighttraining #neverskipbreakfast #guilty #focus
Alguém que me conhece duvidava que teria churrasco e uma cervejinha gelada ??? Pensei bem e vou esperar a seleção jogar já desde agora... 🇧🇷🇧🇷🇧🇷🇧🇷 Bora Brasil 🏟️🇧🇷🇧🇷🇧🇷 #Bolsonaro2018 #viladapenha #riodejaneiro #Brasil #politics #instagood #churrasco #churrasco #photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
Muito obrigado meu querido @dr.sergioduarte por todo suporte,por sempre me receber de braços abertos com aquele sorriso no rosto você tem um bom coração.Venham conhecer o trabalho desse doutor casca grossa ele sabe muito formado em varias especializações! cbjj #ibjjf #bjj #jiujitsu #osss #fight #brownbelt #jiujitsu #oss #bjj #koralteam #brazilianjiujitsu #sp #saopaulo #barueri #3f #hardwork #focus #perfectday #veryhappy #dreams #doctor #nevergiveupyourdreams #godismyhero #deusefiel #atletadecristo #lifestyle #passador #guardeiro #warmup #cicerocostha #reabfunctionalaclínicadoatleta
Self-care means giving the world the best of you instead of what's left of you. 👏🏻👏🏻👏🏻 #quoteoftheday ✨✨✨
Morning vibes in the 6! Heading back in a few days!! @ruru_majeed @drdevassythechiro To shine your brightest light is to be who you truly are! ✨ #views #sunrise #sun #beauty #water #thelight #focus #attraction #alignment #transcend #serenity #serene #scenery #toronto #canadian #beautiful #lights #livefull #dieempty
#Repost @saniakhiljee • • • The ups & downs will always be there as an entrepreneur. •••••••••••••••••••••••••••••••••••••••••••• You need to learn when to enter a business, when to exit, when to rest & when to pivot. •••••••••••••••••••••••••••••••••••••••••••• But most importantly, you need to learn not to give up. •••••••••••••••••••••••••••••••••••••••••••• Easier said than done, Bc entrepreneurship will test EVERYTHING you’ve got. •••••••••••••••••••••••••••••••••••••••••••• Trust me, I’ve been there. I’m still there & im still going. •••••••••••••••••••••••••••••••••••••••••••• Follow @saniakhiljee | entrepreneur + social media expert #motivationandmusings #thirdeye #motivation #musings #determination #perseverance #hustle #goals #truth #reality #patience #entrepreneur #entrepreneurs #love #happy #empowerment #boss #bossbabe #woke #wokeaf #awaken #awakening #focus #truetoself #power
When I actually see what I look like on a TT bike, I realise how much I need to work on my position! #AeroAsABrick
Cualquier parecido con mi realidad es pura coincidencia 🤩Mentalidad de #grandeza mentalidad de @tourmillonario #actitudpositiva #biendemente #empowerment #focus #attitude
I STARTED DEAD WEIGHT ATHLETICS IN AUG.2017. MADE SOME GAINS, HAD SOME LOSSES , BUT IM STILL HERE . THE MOST IMPORTANT LESSON I'VE LEARNED IS THAT ITS NEVER ABOUT THE MONEY. ITS ABOUT HOW MANY PEOPLE I MOTIVATED TO CHANGE THEIR LIFE .#deadweight #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
"Fell in love through Photograph"
Focus and Flow: We are alive in distraction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet there is a craving for simplicity, focus, clarity, attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeing one thing through before we start another. Directing our energy toward one sacred task. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday's #13daysofritual assessed the power structures in multiple areas of our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s ritual invites is to to choose one area of focus for energy and attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, just one. Inquiry: Where do I need to bring attention? Where can I let go? In contemporary culture we tend to see focus and flow as oppositional--focus implying linearity, the arrow drawn, flow the diffuse, depth full waterways.Today, in the interest of simultaneity, we are invited to see focus and flow as one. Water, air, root, magma, stone, sand, earth, flame--all combine the singularity of focus with the call of flow. The path is not always least resistance. Sometimes resistance is to be met in alignment with opening further. In nature we may find a union of patterns, affirmation as we journey to find the union of focus and flow. A word about resistance: If there is an imbalance in your life that you are particularly avoiding, this may be a time to consider it ritually. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you feel resistance ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where can you find opening? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For today's ritual practice, write your focus intention in the center of the page. Next, explore any structures in your life that support that focus--list as many as you can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then map from there all of the distractions that keep you away from that focus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Release any feelings of guilt or shame. If you feel challenged, press your hands to the earth (or floor), take a deep breath and imagine pouring your emotions into the ground. Release more with each breath. Shake your hands when you are done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are aiming for a balanced neutrality in these evaluations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A sacred center. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clarity of purpose.
El mejor reconocimiento para el cansancio no es lo que obtienes de él, sino en lo que te conviertes gracias a él.
Maravillas que uno puede encontrar en #Valparaíso Tomada con un #iphone6
Proud to be apart of this event! Shout out to @adishoots for the video 💪🏽
Follow this account @sukh_ramgarhia_1
*A quote to self*📝 "I am so absolutely incredibly and extraordinarily confused". "Deep down i am still confused about you aka CAIE,S"😂 *Has someone played super mario? background scnz are same* *Lightroom+Vsco+glitch x3🔥combo *Glitch gamez*🔵🔴⚫ . #photo #photos #pic #pics #photography #instapic #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr
. . Stay strong 💝.. You can do it ..🌤Take a rest & gather yourself.. Then focus, be mindful, take care of yourself from the inside out .. 🌻 Take some time out to relax from the world & focus on some small important attainable goals 👒☕️ Eat healthily too with a few treats now & then ..💁🏻 Then you will gain more strength ..🌤 More strength to attain your goals in small steady steps .. 👣😊🌸 . . #Focus 🌻 #YouCan 💐🌤 #Anxiety 🎀😔 #BeBrave 💜🌸 #BeStrong 🍃👑 #Inspiration 🌤💐 #Motivation 👱🏼‍♀️🍃 #StayStrong 🌷🌸 #FakePeople 🎀👑 #Inspirational 🦋😊 #Motivational 🎀🍃 #LoveYourself 🌺☀️ #YouCanDoIt 👑💜☀️ #YouAreWorthIt 👒🌸🌹 #EndTheStigma 🌻🍑🦋 #YouDeserveLove 🙏🏼💜🌷 #TryHardEveryDay 👑🌸🕌🌻 #JustBelieveYouCan ☕️🍃🦋🌷#BeGentleOnYourself 🎀💐💛 #MentalHealthMatters 🌻🌷💁🏻 #DontGiveUpOnYourDreams 💝
ᶰᵃᵈᵃ ᵉˢ ᵛᵉʳᵈᵃᵈ ᶰᶤ ᵐᵉᶰᵗᶤʳᵃ, ᵗᵒᵈᵒ ᵉˢ ᵈᵉˡ ᶜᵒˡᵒʳ ᵈᵉˡ ᶜʳᶤˢᵗᵃˡ ᶜᵒᶰ ᵠᵘᵉ ˢᵉ ᵐᶤʳᵃ 💕 ❤
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