#Fitnurse

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Happy Fatherโ€™s Day to my INCREDIBLE dad! There is something to be send about the bond between a Daddy and his girls! ๐Ÿ’• Thank you for everything Daddy I am the woman I am today because of you โ˜บ๏ธ Love you to the moon and back ๐Ÿ˜˜
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Itโ€™s FLEX Friday ๐Ÿ”ฅ and I wanted to touch on a topic today that I also believe needs more awareness in this day and age. This topic is TATTOOS in healthcare. @sherman_pre_pa posted about this a few days ago and for everyone who is tatted or thinking of getting tatted and worried about their chances of landing a job, advancing in their place of work or just feeling comfortable and accepted in healthcare this is for you. - - Tattoos are a thing in this generation, they are so common so why are hospitals so against them? The thing is they arenโ€™t. It really just depends on where you work at, the nature of your tattoos and locations of them. Typical my advice is 1) no face or neck tattoos, no portraits of people, and nothing offensive aka language, dirty, illegal, nasty content. As you all can see, I am tatted EVERYWHERE. For the most part, my patients and co workers call me the cool nurse ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐Ÿ˜Ž, even my older patients, every now and then, VERY seldom I get negative feedback, but thatโ€™s with anything. - - Iโ€™ve been a successful nurse in the CVICU for 6 years and am fixing to go to CRNA school so you tell me? Is it limiting ? ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฏ๐Ÿ”ฅ - - @thesaltypremed - - Credit: @domarnold_rn Follow us for more awesome Nurse Life/Humour videos and pictures ๐Ÿ’š๐Ÿ˜…๐ŸŽ”๐Ÿ˜๐Ÿ˜‹ #nurse #nursing #nurselife #nurses #nursingschool #nursingstudent #nurseryinspo #nursesrock #fitnurse #nursesofinstagram #nurseproblems #nursesweek #nursepractitioner #nursingcover #nursingschoolproblems #nursinglife #nursehumor #nurseonduty #nursingblouse #nurseslife #nursestudent #nursingmom #nurselife ?? #nursingstudents #nursetobe #nursesday #nursingproblems #nursingstudentproblems #nursesrule #nursemom
Tem gente que acha que esta fazendo falta .. mas fez foi um favor ๐Ÿคฃ๐Ÿคซ sabe de nada inocente ๐Ÿ˜…
Hello from paradise ๐Ÿ‘‹๐Ÿผ Iโ€™m here for a good time on vacation but also tryna be healthy, ya know?? So here are my tips on how to stay on track but still have a good time!! . 1๏ธโƒฃ PACK FOODS- pack your everyday essentials that you donโ€™t have to refrigerate like oatmeal, rice cakes, jerky, PB, etc. 2๏ธโƒฃ GO TO THE GROCERY WHEN YOU GET HERE! - buy some essentials you need that you eat on a regular basis! 3๏ธโƒฃ KEEP IT SIMPLE - if you are like me, you eat the same things ever day.. so why make vacation different!? Stick to the same meals for breakfast and lunch and then try new foods for dinner! 4๏ธโƒฃ MAKE HEALTHIER OPTIONS - for example my family is having a taco night for dinner, make a healthier version of a taco! 5๏ธโƒฃ EAT LIGHTER DURING THE DAY! Keep it simple during the day and eat lighter meals Incase you go out for dinner! 6๏ธโƒฃ NEVER GO OUT TO EAR STARVING! If you do this youโ€™ll set yourself up for possibly binge eat all the greasy/high fat foods! 7๏ธโƒฃUSE THE 3 BITE RULE! If you go out to eat, get a lighter option that will make you feel good and allow yourself to take 3 bites of someone elseโ€™s โ€œfun foodsโ€! (Thank @suegainz ๐Ÿ˜˜) . 8๏ธโƒฃHYDRATE! Whether itโ€™s water or water mixed with vodka ๐Ÿ˜‚ drink your water!! (But remember calories add up with alcohol!) 9๏ธโƒฃ STAY ACTIVE! Walk on the beach or get a quick HIIT circuit in! 1๏ธโƒฃ0๏ธโƒฃMEMORIES OVER MACROS! Youโ€™re on vacation! Enjoy time with your family and stop focusing on food! Donโ€™t eat like an asshole, but if you do... THATS OKAY, ENJOY IT and donโ€™t feel guilty!
"I guarantee that you will not find the path to your purpose inside your comfort zone. The greatest you will be discovered far outside your comfort zone." -Grant Cardone . I could not be more thankful for the internal growth I've experienced since saying "yes" to this coaching opportunity! I was a skeptic at first.. had my reservations.. but thankfully my expectations have been COMPLETELY blown out of the water!! . This week I will be celebrating, learning, and sweating with THOUSANDS of others at the biggest event of the year!! Plus, I will be meeting in person for the first time my teammates/fit besties ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š The icing on the cake? I get to go for FREE! This company blesses us in so many ways! . If you want to grow as a person and leader. Gain confidence. Connect with like minded people. Get in great shape. Inspire others. Earn extra income. THIS. This opportunity could be for you!! . I will be mentoring 5 women to teach them to do what I do. Interested in learing more? Give this post some love or DM me. I'd be happy to share more and answer questions, with no pressure ๐Ÿ˜€ This opportunity has changed my life, and I'm simply looking to pay it forward! ________________________________________________ #beobsessed #pushyourlimits #pushlimits #stayhungry #momswhohustle #strongmom #fitmom #fitmoms #bodyafterbaby #postbabybody #postpartumfitness #postpartumbody #postbaby #fitnurse #nursingschool #nursingstudent #momlife #futurenursepractitioner #nurse #fitnurse #nurselife #futurenp #gradschool #graduateschool #fnp #nursepractitioner #motivation #positivity #dreambig
Why is having confidence as a woman seen as being "full of yourself" or "conceited"? Men are always taught to be proud of themselves, beer gut and all. But if a woman spends time to change their body to make themselves happy, we are vain or seeking attention. For the first time in a long time I'm comfortable in my skin and confident! ๐Ÿ˜˜ ๐Ÿ–• . . . . . . . #deadlift #progresspic #revengebody #gettinglean #gwpl #grrrlarmy #strongissexy #squatbooty #PLW #powerliftingwomen #squatday #thicc #backday #lats #traps #asstograss #PR #progress #loveyourself #bodypositivity ย  #thicklegs #inshape #inkedgirls #shelifts #bootygainz #fitnurse #tattooedandemployed #cellucor
Repost @thenurselovers Follow @nurseareawesome -๐Ÿ“ธDM US Nurse Pics. -Tag a Nurse ๐Ÿ“š ๐Ÿ’Š ๐Ÿ’‰ -Keep Loving and Respecting Nurses . _ _ ๐Ÿ“š ๐Ÿ’Š๐Ÿ’‰ ๐Ÿ’‰๐Ÿ’Š ๐Ÿ’‰๐Ÿ’Š _ Link in bio๐Ÿ‘‰@nurseareawesome ๐Ÿ‘ˆ โš ๏ธ๐Ÿ’‰AVAILABLE FOR LIMITED TIME ONLY๐Ÿ’‰โš ๏ธ Tag your family/friends or make a perfect Credit: @nurseareawesome Follow us for more awesome Nurse Life/Humour videos and pictures ๐Ÿ’š๐Ÿ˜…๐ŸŽ”๐Ÿ˜๐Ÿ˜‹ #nurse #nursing #nurselife #nurses #nursingschool #nursingstudent #nurseryinspo #nursesrock #fitnurse #nursesofinstagram #nurseproblems #nursesweek #nursepractitioner #nursingcover #nursingschoolproblems #nursinglife #nursehumor #nurseonduty #nursingblouse #nurseslife #nursestudent #nursingmom #nurselife ?? #nursingstudents #nursetobe #nursesday #nursingproblems #nursingstudentproblems #nursesrule #nursemom
๐ŸŽ Perfect #gift for you and your friends ๐ŸŒŽ International Shipping โœˆ ๐Ÿ‘• Get your NOW by clicking the link in my bio (profile) โžก๏ธ@nurses_life_ig โœ… Choose your favorite designs โœ… Choose styles, colors, size ๐Ÿ’ณ Secure Checkout via Paypal or Credit Card๐Ÿ’ณ ๐Ÿ—ฝ Printed in the USA ๐Ÿ’ฏ100% Satisfaction Guaranteed ๐Ÿ‘ซ Buy 2 or more with friends and save on shipping โค๏ธ Tag your love, Please do!๐Ÿค˜๐Ÿป .............................. #nursewife #nursery #nurselife #nursely #nursesofinstagram #nursesrule #nurselove #nursedaily #nursestudent #nursesofinstagram #nursesbelike #nursesdoitbetter #registerednurse #nurseperks #nursesareawesome #nurseweek #nursesonduty #nurseswholift #fitnurse #nurseintraining #nursespassions
Whatever you are going through in life, fight through it. There will be good days and there will be bad days. Don't give up. . Today was rest day but I have so much energy I decided to do a cardio workout! Who am I?! ๐Ÿ˜‚
โœ‹๐Ÿผ๐Ÿ”ฅWANTED : FITNESS BOSS BABES ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป:: โ€ข ๐Ÿฆ„If youโ€™ve always wanted to be a fitness influencers but didnโ€™t know where to start ....... โ€ข ๐Ÿฆ„My team is expanding and Iโ€™m looking for motivated and determined #bossbabes who want to get paid to live a fit lifestyle & inspire others to do the same on social media ๐Ÿ“ฒ๐Ÿ“ฒ You donโ€™t need a 6 pack or be o pro , do not need to be at a certain fitness level, fitness and social media training is provided ๐Ÿ“šTravel perks included ๐Ÿ๐Ÿ– โ€ข I want boss babes who are GO GETTERS , MOTIVATED and have a PASSION for helping other see the potential they have ๐Ÿ’•Canadian , US and UK residents only at this time (18+)๐ŸŒŸ ๐Ÿฆ„Email me ๐Ÿ’Œ at fitmomhustle@gmail.com For consideration or DM and comment below with your favourite emojis so I know to look out for your message ๐Ÿฆ„๐Ÿ’œ๐Ÿ’ช๐Ÿป๐Ÿ˜‰ This is my side hustle and work full time as a nurse also a mom so busy ladies I got you ! . . . . . #fitgirl #fitfam #fitnessaddict #fitnessmotivation #muscles #gains #fitnessjourney #gymlife #gymtime #strongwomen #momswholift #nurseswholift #fitmom #hustleforthatmuscle #getfit #selfcare #bossbabes #healthjourney #fitnessgirlswanted #girlboss #nutriton #fitmom helpotherssucceed #fitnurse #loseweight #getstrong
Our handsome Mac.๐Ÿ’— . . . #blacklabsofig #loveshisdad #chevytrucks
The mixed emotions of finishing my last move of @80dayobsession ๐Ÿคฃ๐Ÿ˜ญ๐Ÿค— โ€ข โ€ข โ€ข I have never maintained a consistent workout schedule or meal plan. This program challenged me mentally and physically but damn it feels good to have stuck to something through the end โ€ข โ€ข โ€ข However, this is just the beginning of an amazing journey. Thanks for the encouragement @autumncalabrese and crew ๐Ÿ’ช๐Ÿผ โ€ข โ€ข โ€ข Okay time to celebrate a bit ๐Ÿพ #strongvibetribe #80dayobsession
Happy Fatherโ€™s Day to all you dads out there! And congratulations to those who have gone another year without producing offspring ๐Ÿ™Œ๐Ÿผ lol 27-0 baby ๐Ÿ˜‚
Tag your loved one ๐Ÿ’™ _________________________________ โค๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š๐Ÿ’‰๐Ÿ’‰๐Ÿ’‰๐Ÿ’‰๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š๐Ÿ’‰๐Ÿ’‰ โคFollow @nursespassions โคFollow @nursesnightingale ๐Ÿ“ธDM US Nurse Pics ๐Ÿ’‰Tag a Nurse ๐Ÿ’ŠKeep Loving and respecting Nurse #nursewife #nurseshirt #nursedaily #nursestudent #nurselife #nursesofinstagram #nursesbelike #thankanurse #nurseonduty #nurseprobs #nurseproblems #nurseinthemaking #nursesdoitbetter #nursejackie #registerednurse #nurselove #nurseperks #nursesareawesome #nurseweek #nursesonduty #nurseswholift #fitnurse โ€Œ#nurseporn #nurseintraining #nursesnightingale #nursespassions
So, I guess I got the hubs the wrong Fatherโ€™s Day gift. #momlife #boymom #nursemom #nurselife #fitlife #fitmom #fitnurse #fathersday #fathersdaygifts
๐Ÿ’ชFlexing in BeneFIT is mandatory. Love all our customers living our healthy lifestyles and promoting it to others! Much love to @greyzeey for repping strong as always in our black Helix! โฌ†๏ธShop her look with [LINK IN BIO] โ€ข โ€ข โ€ข #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #rn #nursingschool #nursingstudent #lpn #cna #phlebotomist #xraytech #dentalhygienist #benefitmedical #Respiratorytherapist
๐Ÿ’ชFlexing in BeneFIT is mandatory. Love all our customers living our healthy lifestyles and promoting it to others! Much love to @greyzeey for repping strong as always in our black Helix! โฌ†๏ธShop her look with [LINK IN BIO] โ€ข โ€ข โ€ข #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #rn #nursingschool #nursingstudent #lpn #cna #phlebotomist #xraytech #dentalhygienist #benefitmedical #Respiratorytherapist
๐Ÿ’ชFlexing in BeneFIT is mandatory. Love all our customers living our healthy lifestyles and promoting it to others! Much love to @greyzeey for repping strong as always in our black Helix! โฌ†๏ธShop her look with [LINK IN BIO] โ€ข โ€ข โ€ข #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #rn #nursingschool #nursingstudent #lpn #cna #phlebotomist #xraytech #dentalhygienist #benefitmedical #Respiratorytherapist
Going into work on such a pretty day is hard ๐Ÿ˜žBUT at least I love my job ! . Happy Sunday! . . . #weekendvibes #ernurse
Iโ€™ve never been one for restrictions... but Iโ€™m a big fan of balance ๐Ÿ•๐ŸŒฎ๐Ÿฅ—๐Ÿฅฆ Iโ€™m never going to give up certain things in my life (margaritas and pizza) so instead I found a nutrition system that lets you have your orange creamsicle crush and feel your best too (like 12lbs-lighter-kind-of-best!!!!!) I feel so amazing and incredibly grateful for this weekend to celebrate my wonderful husband and our marriage instead of worry about how I look. (Btw, my shakes taste WAY better than this drink ๐Ÿ˜‚๐Ÿ˜‚)! @theconfidenceco
๐Ÿ’ชFlexing in BeneFIT is mandatory. Love all our customers living our healthy lifestyles and promoting it to others! Much love to @greyzeey for repping strong as always in our black Helix! โฌ†๏ธShop her look with [LINK IN BIO] โ€ข โ€ข โ€ข #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #rn #nursingschool #nursingstudent #lpn #cna #phlebotomist #xraytech #dentalhygienist #benefitmedical #Respiratorytherapist
YOU ARE INVITED to join me in a 5 DAY SHAKEOLOGY CHALLENGE! Honestly, when I started drinking Shakeology almost 3 years ago...I had no idea what it actually was! I thought it was something that would just help me drop the pesky 20 pounds that kept showing up on my body!๐Ÿ˜–๐Ÿ™ƒ๐Ÿคฃ I didn't know that it would fill in the gaps in my nutrition with 70 Superfoods and give me an insane amount of energy! ๐Ÿ˜ณ๐Ÿ˜€ I didn't know that it was the only product that has the ONE pro-biotic that would actually survive in stomach acid to improve my gut health!๐Ÿ˜ณ I didn't know it would decrease my cravings and taste like dessert at the same time!๐Ÿฆ๐Ÿ˜ณ๐Ÿฆ I didn't know that it would decrease inflammation in my body...which is the #1 cause of disease! ๐Ÿ˜ณ๐Ÿ”ฅ I didn't know it was beneficial for brain health and would improve my clarity and alertness!๐Ÿ˜ณ๐Ÿง I didn't know that it would improve my Skin,Hair and Nails and make me feel like I am aging backwards!๐Ÿ˜ณ๐Ÿ˜ I didn't know that it would decrease Cholestrol levels of my future Challengers! ๐Ÿ˜ณ Now I Know!!!๐Ÿ˜ฒ And I would love for you to experience it as well! โค๏ธ Comment with a WOW below or Msg me for details.๐Ÿ˜Š We START feeling FaNtAsTiC on June 25!#lifebydesign #fitmom #fitnurse #fitover50 #lablove #catlover #personaldevelopment
February 25, 2018 I secured the Degree! Degree at that! I'm so excited to see myself grow in Nursing ๐Ÿ‘ฉ๐Ÿพโ€โš•๏ธ. I'm ready to Rack Up more accolades, skills, certifications and degrees. I'm so Happy ๐Ÿ˜!!! It's Friday ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ’ฐ and I'm still UP ๐Ÿ˜‚ understand I'm not even sleepy anymore ๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿคฆ๐Ÿพโ€โ™€๏ธโ˜บ๏ธ Credit: @_nurseshan Follow us for more awesome Nurse Life/Humour videos and pictures ๐Ÿ’š๐Ÿ˜…๐ŸŽ”๐Ÿ˜๐Ÿ˜‹ #nurse #nursing #nurselife #nurses #nursingschool #nursingstudent #nurseryinspo #nursesrock #fitnurse #nursesofinstagram #nurseproblems #nursesweek #nursepractitioner #nursingcover #nursingschoolproblems #nursinglife #nursehumor #nurseonduty #nursingblouse #nurseslife #nursestudent #nursingmom #nurselife ?? #nursingstudents #nursetobe #nursesday #nursingproblems #nursingstudentproblems #nursesrule #nursemom
Because if it wasnโ€™t documented, did you even go? #gainz #fitnurse #crunchsouthtampa #crunchfitness
Soooo stoked! This program is going to be amazing! 4 days a week accommodates all schedules!! Who wants in?? #workout #fitnessmotivation #fitnurse #fitnessjourney #beachbodycoach #beachbody #liift4 #fitnurse
Sunday! โ˜€๏ธ Feeling overwhelmed? Not sure where to start? โ˜€๏ธ I encourage everyone to set TWO small goals for themselves each week. Just focus on these two things, and create new habits over time rather than trying to overhaul your whole life at once ๐Ÿ˜Š โ˜€๏ธ What are your goals for the week? Post them below to give them some life and make them more REAL โค #fittravellife
Daily affirmations brought to you by the ICU staff bathroom bulletin board. . . . #icunurse #dailyaffirmation #nursesofinstagram #nurselife #fitnurse #womeninmedicine #studentnurse #nursingstudent
We took #sweatingforthewedding to a whole new level. โ˜€๏ธโœŒ๐Ÿป๐Ÿ’ฆ๐Ÿ’— . . . #teamsweatylovelylife #happilyeverarner #homeworkoutsrock
I canโ€™t make everyone happy - I am not pizza. But I can float around my pool on this gorgeous summer day on my pizza floaty and THAT makes me happy! ๐Ÿ• โ˜€๏ธ ๐Ÿ‘‘
Hey Keto fam!!! Missing those ๐Ÿฅ”??? Roast Radishes in Kerrygold Butter instead and I swear they taste just like roasted potatoes! Macros for 100g of Radishes raw- 3.4C (1.6 Fiber): 0.1 F: 0.7 P. Add the butter or Avocado Oil for fat content!!! . . . . #ketoswap #ketocommunity #lchf #ketofam #tip
The photo on the left was from 1991 and I recall feeling unhappy with my body back then. I felt fat, unattractive. I have suffered those thoughts as far back as I can remember. My life has taken many twists and turns and I have been clinically obese in my adulthood, just as I was probably underweight in this photo. It occurs to me today, that the only times I feel strong and positive about my appearance are when I am pushing myself for all I am worth when I train. It is at those times, that the images like this or the ones of me at my heaviest, fall away. It is a primal time, where all the matters in my head is what my body is capable of, not what it looks like. I have struggled again recently because I have been out of the gym for weeks with my injury and I feel the negativity creeping in. I am working on focus today. Focus on what I can do, not what I canโ€™t. โค๏ธ #keto #ketolifestlye #ketolife #ketonurse #ketoweightloss #ketotransformation #ketolove #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #dedicated #determined #discipline #motivation #inkednurse #inkaddict #inkaddiction #fitnurse #fitinknurse #tattednurse #liftingheavy #liftingheavyshit #lifting #gym #gymmotivation #lovemyself #mealprep #mealprepsunday #mealplan
๐Ÿ˜–๐Ÿ˜–๐Ÿ™„๐Ÿ™„ . . . credit @nclexmastery. #nursehumor #nurselife #nurseproblems . ๐Ÿ“ธ: Please DM for credit/removal.
Just saying...๐Ÿ’๐Ÿปโ€โ™‚๏ธ . . . credit @simplenursing.com_. #nursehumor #nurselife #nurseproblems . ๐Ÿ“ธ: Please DM for credit/removal.
These gainz gods are blessing ya girl ๐Ÿ™Œ๐Ÿผ #gains #gym #crunchfitness #trampa #fit #fitnurse
Call me grill master ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅFatherโ€™s day lunch was a success! I posted the final product with macros in my stories. . . . #grilling #grill #lunchtime #1stphorm #ketolife #lchf
Day 15. Check in day...Sunday Funday and Safety day..hence the booty shorts. Check in values on point, lost some weight, gained some muscle (booty ๐Ÿ‘ ๐Ÿ’ช๐Ÿป) and loss some fat. Really noticing the changes in my body and starting to have more definition in legs, my cellulite is almost completely gone, booty gains and all tight shorts are now loose. All smiles today and ecstatic I am on point 9 days before a big event, 1 1/2 months before my deadline and that I accomplished this is more flexible dieting and consistent training and cardio. Excited for the next couple weeks once I get more strict and to see where that takes me. Ok so yesterday I mentioned I have samples. I have Dust V2 samples guys, in packets various flavours sent me a DM if you are in Grande Prairie and Iโ€™ll hook you up. We have a huge bogo sale starting Monday June 18 at 0001 tilll June 19th midnight, so take advantage of these deals. Ok also going to be doing a giveaway see my story for details! So take advantage of these deals, also I have Dust X and hype in my gym bag if anyone wants a dry scoop these will amp you up, just DM me. Also!! I wanted to touch on steroid use. So, half the reason I chose to pursue sponsorship and affiliation with Blackstone Labs is their upfront, safe and educated approach about steroid use. Too many people use them incorrectly, unsafe, and unsupported. Taking supplements for organ support, cycling off and intracycle care is important as guess what you only get two kidneys and one liver so letโ€™s be nice to them. If any of you have any questions about this or what to use when, I am happy to answer and refer you to PJs crew at Blackstone who know their stuff and will support you safely attaining those gains. After all I am a Registered Nurse and itโ€™s important we are kind to our bodies for longevity, ergonomics and functionality. Also by contacting the call centre (Ask for Corey Kubica, use my code as well ๐Ÿ’Ž๐Ÿ’ŽMSNURSEMELLY ๐Ÿ’Ž๐Ÿ’Ž ) will help save you more money. BOGO ends Tuesday night guys. Check next couple stories or the BSL website for information or dm me! Iโ€™ll be at motion today, flag me down, say hello. Happy Sunday all, โ˜€๏ธ๐Ÿ‘Suns out Buns Out ๐Ÿ‘โ˜€๏ธ
Just finished my Sunday workout!! I am LOVING this new program!! Any program that is only 4 days a week sounds good to me!! Do you want to do this with me๐Ÿ™‹โ€โ™€๏ธ 30-40 min workouts 4 days a week and a easy to follow meal plan with cheat meals๐Ÿ•๐Ÿ”๐ŸŒฎ yes please!!!
Dear Black Fatherโ€™s, Today is a day we deserve to be celebrated. Ignore any tangible negativity! Weโ€™re just as important in our childโ€™s life as mothers. Weโ€™re needed, weโ€™re required...we matter. We should be celebrated with the same energy as women receive on their day but often times weโ€™re not. We can celebrate each other my brothers if we feel neglected and not respected. To all my active fathers, have a good cigar today and some cognac and enjoy your day the way you see fit! With Love and Respect, Anwar #happyfathersday #blackfathers #dadswag #blackboyfly #blackmen #beardgang #cigarsandcognac #fitnurse #dopepic #ootd
I may have had a few too many treats yesterday.. but today I'm prepped for success! This girl will not go hungry today! Always gotta have snacks! . . #snacktimeisthebesttime #lunchboxideas #packedlunch #vacationmodeon #scrublife #fitnurse #healthysnacking #healthyish
DOUBLE TAP and tag a friend who would like this ๐Ÿ’‰ _________________________________ โค๐Ÿ’Š๐Ÿ’Š๐Ÿ’‰๐Ÿ’‰๐Ÿ’Š๐Ÿ’Š๐Ÿ’‰๐Ÿ’‰ โคFollow @nurselife_photo ๐Ÿ“ธDM US Nurse Pics ๐Ÿ’‰Tag a Nurse ๐Ÿ’ŠKeep Loving and respecting Nurse #nursestudent #nursesweek #nurselife #nursesofinstagram #nurseonduty #nurseproblems #registerednurse #fitnurse #nursing #medicalschool #medschool #nursingschool #nursingschoolproblems #studentnurse #nursinglife #nurse #rn
youuuu.. canโ€™t get like me ----- ๐Ÿ’‰๐Ÿฅ We are nurses, but we're human too. ๐Ÿ’Š Follow us @nurses_life_ig for daily pics, share your pics with us to be featured ๐Ÿ˜Šโค๏ธ ๐Ÿ‘ Double tap to like and tag a friend below โคต ๐Ÿ“ท Via: memes.prn โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ• #nursewife #nursery #nurselife #nursely #nursesofinstagram #nursesrule #nurselove #nursedaily #nursestudent #nursesofinstagram #nursesbelike #nursesdoitbetter #registerednurse #nurseperks #nursesareawesome #nurseweek #nursesonduty #nurseswholift #fitnurse #nurseintraining #nursespassions
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