#Fitness

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🚨Quer saber mais sobre a Dieta de 21 Dias? Mande um Direct ou deixe um "Eu Quero" nos comentários. Ou então clique no link azul no Perfil do nosso Instagram e conheça o Método criado pelo Dr. Rodolfo Aurélio e Cientificamente Comprovado para Você Emagrecer de Forma Rápida, Natural, Saudável, Definitiva e 100% Garantido. . Faça hoje mesmo sua Inscrição através do link no perfil do nosso Instagram @universo.saudavel Com esse programa "Dieta de 21 Dias" Você vai: 1⃣Emagrecer de 5 à 10 kg de Gordura Corporal 2⃣Acelerar o Seu Metabolismo 3⃣Melhorar Seus Níveis de Colesterol 4⃣ Reduzir a Celulite 5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣Melhorar o Tônus Muscular 7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 8⃣Aumento de Foco e Energia . 🔴 Acesse o Link no Perfil do nosso Instagram @universo.saudavel faça sua Inscrição para a Dieta de 21 Dias! ⠀⠀⠀⠀⠀⠀ #emagrecer #emagrecimento #emagrecendo #perderpeso #perderbarriga #queimargordura #queimarbacon #dieta #dietas #dietade21dias #reeducacaoalimentar #reeducaçãoalimentar #saude #saudavel #sejasaudavel #academia #dietaquefunciona #foco #dietasemsofrer #boaforma #emagrecendocomsaude #beleza #alimentacaosaudavel #fitness #corposarado #verao #biquini
Long Before I Was The President & CEO Of The WBFF I Was A Competitor. Now I want you for the WBFF wbffshows.com . Are you ready to become the next WBFF PRO?. #wbff #bodybuilding #muscle #workout #wbffpro #fitness #fit #fitnessmodel #bestofthebest #legs #abs
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Man doesn’t dictate what you do or how you do it. If you believe in God, believe in God; have your faith in him. That’s where my strength lies!! With all the things I’ve been through, the No. 1 thing that I’ve learned is that we’re supposed to help people through this world! You got to be willing to walk in a storm, then lead people along the way. That’s what I tell my team. That’s how I chose to lead. We’ll go through it, but together! Hard is subjective, faith is powerful!! There’s 4 basic principles; Faith-Action-Commitment-Effort!! ONE TEAM, ONE VISION!!! TRAIN HARDER!! S/O to the incredible @photographingstrength for capturing our passion through his lens!!! Make sure to follow his work!! #EliteU #Trainharder #trainharderthanme #athlete #performance #training #train #workout #workouts #workoutmotivation #fit #fitness #fitnessmotivation #fitnessjourney #fitnessinspiration #rubeoliver #whoisrubeoliver #faithstrong #nike #nfl #photographingstrength #ceo #trainer #entrepreneur #entrepreneurlife
🚨Quer saber mais sobre a Dieta de 21 Dias? Mande um Direct ou deixe um "Eu Quero" nos comentários. Ou então clique no link azul no Perfil do nosso Instagram e conheça o Método criado pelo Dr. Rodolfo Aurélio e Cientificamente Comprovado para Você Emagrecer de Forma Rápida, Natural, Saudável, Definitiva e 100% Garantido. . Faça hoje mesmo sua Inscrição através do link no perfil do nosso Instagram @universo.saudavel Com esse programa "Dieta de 21 Dias" Você vai: 1⃣Emagrecer de 5 à 10 kg de Gordura Corporal 2⃣Acelerar o Seu Metabolismo 3⃣Melhorar Seus Níveis de Colesterol 4⃣ Reduzir a Celulite 5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣Melhorar o Tônus Muscular 7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 8⃣Aumento de Foco e Energia . 🔴 Acesse o Link no Perfil do nosso Instagram @universo.saudavel faça sua Inscrição para a Dieta de 21 Dias! ⠀⠀⠀⠀⠀⠀ #emagrecer #emagrecimento #emagrecendo #perderpeso #perderbarriga #queimargordura #queimarbacon #dieta #dietas #dietade21dias #reeducacaoalimentar #reeducaçãoalimentar #saude #saudavel #sejasaudavel #academia #dietaquefunciona #foco #dietasemsofrer #boaforma #emagrecendocomsaude #beleza #alimentacaosaudavel #fitness #corposarado #verao #biquini
We're SOOOO excited to have our Apple Brandy Grilled Pork back on the menu😍😍😍 If you're an OG #flavorjunkie you already know... If you've never had this dish, it's a MUST! WWW.FIT-WITH-FLAVOR.COM #ByPopularDemand #AppleBrandy #Pork #Yucca #Spinach #OG #fittestedfoodieapproved
Walk in. Do the work. Leave. - Appreciate my brother @keemtown_ letting me get some gains with him while I’m here. Go show my man some love! - Chest and triceps didn’t stand a chance today with this Total War pumping through my veins from @redcon1. Hit the link in my bio and treat yourself. Remember, FREE MRE BARS ON PURCHASES OF $100 THROUGH THE APP!!! DM me for details! • • • #fitness #fit #fitfam #igfitness #mindset #gains #fitnessmotivation #gymmotivation #gym #motivation #inspiration #powerlifting #fitnessinspiration #physique #healthy #lifestyle #tagsforlikes #follow #followme #workout #exercise #bodybuilding #bodybuilder #muscle #arms #chest #npc #ifbb
Repent and seek the only true living God and accept Jesus Christ and he shall set you free from the world of darkness 💡 . . . . . . . . . #love #jesus #jesuschrist #bible #bibleverse #bibleverses #biblestudy #sabbath #weekend #weekendvibes #coachella #coachella2018 #beychella #inspirationalquotes #motivationalquotes #fitness #ins
Buy More Save More Sale! This weekend only! _ Free Shipping on every order. PROMO CODE: GET10  RECEIVE 10% OFF YOUR ORDER OVER $5 _ PROMO CODE: GET15  RECEIVE 15% OFF YOUR ORDER OVER $50 _ PROMO CODE: GET20  RECEIVE 20% OFF YOUR ORDER OVER $100
💗CALLING ALL FRIENDSSS💗 I need some help!!!🙆🏼 I have been challenged to treat 30 people in 30 days!!!!!! Please commentttt below or 📲message me privately if you would be willing to do this! The products You will be using are 100% natural & I WILL GIVE YOU MY WHOLESALE PRICING! Choose a NUMBER 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 🔆 SO EXCITED ABOUT THIS 🔆 {1} get rid of cellulite! {2} longer, healthier hair! {3} overall health/detox! {4} tone up loose skin! {5} clearer skin! {6} lose weight! {7} get rid of stress/anxiety! 〰〰〰〰〰〰〰〰〰〰〰〰〰 • • #femalefitness #fitgirls #itsnevertoolate #investinyou #beyoutiful #femalefitspo #getmotivated #fitgirls #fitness #fitfam #fitnessaddict #fitcouple #justdoit #livefit #health #nutrition #itworks #summerstrong #bombsquad #fitchicks #girlswhosquat #progressnotperfection #brokecollegestudent #fitfurmomma
De ontem. Após o aulão de ritmos do professor Dylan Carlos. Vem ser Nova Forma! #academianovaforma #academia #academiacastanhal #novaformafitness #vempranovaforma #vemdancar #gym #fitness
Two Chicken legs please... To eat here ? No...To take away ...Until my Death 😥 Deux ailes de poulets svp... Pour manger ici ? Non... Pour emporter... Jusqu'à ma mort 😥 #legs #skinny #instagood #fun #aesthetic #fitnessaddict #fitness #fit #sp #sports #fitspo #bodybuilding #workout #workhard #nodaysoff #happy #instapic #quad #picoftheday #instadaily #lifestyle #healthy #gym #muscle #determination #gains #superphysique #followme #good #followforfollow
(Maceió) ●Soube de alguma vaga? Compartilhe conosco via direct. ●Ah! E se não for o que você procura, marque seus amigos que se interessam pela área. 😉 ●Grupo no Facebook: Mundo do Estágio (Alagoas) ●Atenção: Não forneça dados pessoais ou pague por qualquer curso para conseguir um emprego. Em caso de dúvidas, entre em contato conosco. #maceio #alagoas #estagio #aprendiz #fitness #sucesso #follow #humor #food #happy #ifal #arapiraca #enem #cespe #emprego #beautiful #fun #tbt #ufal #concurso #unit_al #diversao #uncisal #somostodosufal #vidasaudavel #marketingdigital #motivação #empreendedorismo
Se inscreva para a dieta no link azul no meu Perfil➡ (@emagrecer._ ) Método cientificamente comprovado para você perder de 5 á 10 quilos em apenas 3 semanas 100% garantido. Ao Seguir a Dieta em Apenas 21 dias Você vai: - 👉Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 21 dias - 👉Acelerar o Seu Metabolismo - 👉Melhorar Seus Níveis de Colesterol - 👉Reduzir a Celulite - 👉Vestir 2 ou 3 tamanhos à baixo de suas calças - 👉Melhorar o Tônus Muscular - 👉Cabelos, Pele e Unhas Mais Bonitos e Saudáveis - 👉Aumento de Foco e Energia E uma Série de outros Benefícios. _ #dita #dietainfalivel #emagrecer #emagrecimento #saudável #saude #dieta21dias #fitness #queimagordura #queimabacon #magra #dieta21dias #emagrecercomsaude #dieta21dias #queroemagrecer #fitness #saude #foco #reeducaçaoalimentar #dieta #dieta #dieta21dias #emagrecimento #emagrecer #fitness #foco #emagrecer #emagrecendo #emagrecimento #perderbarriga #queimagordura #queimabacon #dieta #dietas #dieta21dias #reeducaçãoalimentar #saude #saudável #sejasaudavel #academia #dietaquefunciona #foco #dietasemsofrer #boaforma #emagrecendocomsaude #beleza #alimentaçaosaudavel
💁Scrubs for the gains!!💪 much love to @almamicheala for absolutely KILLING it in the Helix navy blue! Showing us all that HARD WORK in the gym pays off! ❤️love seeing active healthcare professionals repping our gear and promoting a healthy lifestyle! 🙌 ⬆️Upgrade your scrubs with [LINK IN BIO] • • • #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #rn #nursingschool #nursingstudent #lpn #cna #phlebotomist #xraytech #cma #benefitmedical #Respiratorytherapist
BODYFITNESS STUDIO WHERE WORKING OUT IS A PLEASURE #ARMS #SHOULDERS #CHEST #ABS #LEGS #BACK #HEALTH #NUTRITION #FITNESS
What's your favourite fruit to snack on!? 🍉🍇🍈🍊🍌🍍🍎🍑🍒🥝
Big risks lead to big rewards. Have you ever wondered what could happen if you gave 110% to that thing you've always wanted to do?? ........ yeah exactly.😘 #boss #fitness #goals #ootd #fashionnova #levi #fossil #insperation #motivation #love #success #100
Sometimes when Rogan isn’t commentating I do my own Rogan impression alone while my dog stares and probably worries
What an amazing holiday ,I still did my out door workouts and eating as healthy as ever. I have heard from lots of people saying when we go on holiday we put on lost of weight. But to be honest that’s not true as long as u still train out door and eat less carbs in fact you lose weight without any problems . Enjoy the out door and this beautiful country that we blessed to live in❤️make better choices😊 # # # #health #fitness #fit #socialenvy #love #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🍑🍑TWL SPRING SALE!! for the next 41 PEOPLE ONLY - on my AWARD WINNING PROGRAMS🏅🏅!!!!!!!!🍑🍑 My classic on-line training with Lifetime membership(💥REG $149 - Now $99💥) and home/gym training APP is now on sale (💥3 Months Reg $29 - Sale $19.99 !!!!💥) FOR NEW APP MEMBERS ONLY🤗 This sale is limited to the next 41 people. Join now to be entered into the 12 week transformation challenge starting on MONDAY!! For the TWL APP use promo code TWLCHALLENGE at www.twlapp.plankk.com & for the online program Go to Link in bio and scroll down to the ‘TWL MEMBERSHIP’ option and use Promo code: SPRING99 💥 Both programs include eating plans, workouts, support pages and more. Watch my instastory for further details 😘😘ONLY 41 SPOTS LEFT THEN THE SALE IS DONE!!😇😇
DON’T LIMIT YOURSELF! GET RID OF IT DAILY OUT OF YOUR MIND! 🤗 Everytime I do the legpress I have to get excited and hype my brain that I can do it especially with 8plates of 45lbs! I used to dread it but now I feel that I’m getting stronger. Keep cheering for you inside you and you will amaze yourself! The best part of working out is the feeling when you’re almost done working out! You have that small feeling of accomplishment winning even just a little. Believe in yourself even if you feel like you’re not improving coz you are! Woohoo 🤗🔥 #sexyfitchic #limitlessthinking
INVEST IN YOURSELF || Before Monday rolls around, have a quick read of our latest blog and get ready to invest in yourself this week ahead. _______________________________ Monday 6am Accelerate 6pm Find Your Fight 7pm Yoga (Vinyasa Flow) _______________________________ #findyourfight
I’m sure I could’ve gotten this 315 RDL weeks ago. ⠀ But after a hiatus from heavier lifting, that wouldn’t have been the smart thing to do. Instead, I started with 225 for a few reps. ⠀ Every week, I’ve added a set, a rep, or 5-15 pounds. I listened to my body and didn’t go “all out” at any point. Even this set wasn’t overly hard. ⠀ For the next few months, I’ll gradually increase the intensity even more. My grip, forearms, hamstrings, glutes, and lower back will all get stronger and more developed. ⠀ No fancy training methods, no intensity techniques. Just a workout log and consistency. Making progress doesn’t have to be overly complicated.
#Sundayfunday on Sundays we try to flex, hug bunnies, play with cars & shaker cup inserts😂 & do our workout in our Pyjamas coz we can! 💪🏼😛 Kids are so adaptable they learn & copy everything we teach them! Find your inner child & have fun! #activekids #happyandhealthy #healthyandfitmummy
house confucius
👐경추3번 교정법 공유💋💋 🔊" #카이로플랙틱 "은👐 척추.관절.근육.신경.혈관등의 변위.변이.변형에 따른 리스크를 수술과 시술 그리고 약물적 방법이 아닌 순수100% #수기요법으로 각 리스크 point를👐 #subluxation상 #listing을 정확하게하고 그 리스트에 따른 #adjustments를 #technic point 위치에 짧고 빠르게 교정하는 방법👐 이랍니다..이는 소리만 난다하여 모두가 교정이되는 것이 아니라 #joint cavitation 즉, 관절과 관절 사이(관절강)에는 일정한 압력이 존재되어 적당한 텐션이 유지되어야 관절간의 마찰.충격.기타 리스크에 보호될 수 있으나 관절의 크스크로 관절강 내의 텐션이 떨어지게 되면 유체(관절강)속의 압력이 낮아지고 그에 따른 기포형태의 가스가 자기방어 기제에 따라 만들어지며 그 압이 커질 수록 압통과 그에 의한 방사통까지 이어지게된단답니다.. 따라서 리스크 관절을 정확하게 정위치로 교정하는 과정속에서 발생되는 클릭음은 관절강 내의 압력이 빠져나가며 자연스럽게 교정되는 소리라고 이해하서도 좋겠습니다..※단..숙련되지 않고 교육되지 않은 일반적인 교정행위는 환자의 증상을 가중 시키거나 혹은 더큰 #마비증상까지 유발시킬 수 있기에 각별히 주의 하셔야할겁니다... 👌👌필요하신분께 교정영상을 카톡으로 보내드리겠습니다💕 . . ▣BODY CHANGE -UP💕 [운동처방교정치유전문] ▣전문과목 ▪비만.성인병케어 ▪척추측만증교정 ▪체형교정 자세교정 ▪경추.요추 디스크 거북목 교정 ▪어깨.무릎통증 교정 ▪족저근막염.무지외반증 교정 ▪어린이 키성장.거북목 교정 . . 📞예약상담 : 041-553-4517💕
👐경추2번 교정법 공유💋💋 🔊" #카이로플랙틱 "은👐 척추.관절.근육.신경.혈관등의 변위.변이.변형에 따른 리스크를 수술과 시술 그리고 약물적 방법이 아닌 순수100% #수기요법으로 각 리스크 point를👐 #subluxation상 #listing을 정확하게하고 그 리스트에 따른 #adjustments를 #technic point 위치에 짧고 빠르게 교정하는 방법👐 이랍니다..이는 소리만 난다하여 모두가 교정이되는 것이 아니라 #joint cavitation 즉, 관절과 관절 사이(관절강)에는 일정한 압력이 존재되어 적당한 텐션이 유지되어야 관절간의 마찰.충격.기타 리스크에 보호될 수 있으나 관절의 크스크로 관절강 내의 텐션이 떨어지게 되면 유체(관절강)속의 압력이 낮아지고 그에 따른 기포형태의 가스가 자기방어 기제에 따라 만들어지며 그 압이 커질 수록 압통과 그에 의한 방사통까지 이어지게된단답니다.. 따라서 리스크 관절을 정확하게 정위치로 교정하는 과정속에서 발생되는 클릭음은 관절강 내의 압력이 빠져나가며 자연스럽게 교정되는 소리라고 이해하서도 좋겠습니다..※단..숙련되지 않고 교육되지 않은 일반적인 교정행위는 환자의 증상을 가중 시키거나 혹은 더큰 #마비증상까지 유발시킬 수 있기에 각별히 주의 하셔야할겁니다... 👌👌필요하신분께 교정영상을 카톡으로 보내드리겠습니다💕 . . ▣BODY CHANGE -UP💕 [운동처방교정치유전문] ▣전문과목 ▪비만.성인병케어 ▪척추측만증교정 ▪체형교정 자세교정 ▪경추.요추 디스크 거북목 교정 ▪어깨.무릎통증 교정 ▪족저근막염.무지외반증 교정 ▪어린이 키성장.거북목 교정 . . 📞예약상담 : 041-553-4517💕
Baddie tips✨
"Portas e janelas ficam sempre abertas Pra sorte entrar Em todas as mesas, pão Flores enfeitando Os caminhos, os vestidos, os destinos E essa canção Tem um verdadeiro amor Para quando você for.." 👙 #modapraia #modapraia2018 👙👙👙👙🌴🌴🌴🌊🌊🌊🌊🌞🌞🌞🌊🌊 #riodejaneiro #carioca #fitnessmodel #brazilianmodels #braziliangirl #brasil #brazil #love #girl #beautiful #braziliangirl #womens #mulherespoderosas #mulherbrasileiraemprimeirolugar #guerreiras #mulhernocomando #mulherde30 #mujer #brazilianmodel #braziliangirls #lindas #smile #fitness #fitnessmotivation #fitnessmodel #mulheresquetreinam
💁🏻‍♀️Sometimes all you have to do is forget how you FEEL, and remember what you DESERVE. Refuse to be anyone’s downtime, spare time, part time, sometimes, maybe, or IF. Know your worth everyone. If someone has to think twice about choosing you, you were never their 1st choice to begin with. Find yourself, know yourself..love yourself...enough to know. You’re a priority, NOT an option.✨✨ . . . . #saturday #vibes #positivevibes #worthy #priorities #motivation #inspiration #1stphorm #neversettle #knowyourworth #you #beautiful #loved #love #precious #life #health #fitness #journey #spring #springvibes
아니 엄마 언제는 그만 빼라며 오늘 왜 나보고 살쪘다카는데... 어느 장단에 맞추라고요 빼라는건가요 말라는건가요?
오랜만에 방콕중
Oh, you think darkness is your ally. But you merely adopted the dark; I was born in it, moulded by it. I didn't see the light until I was already a man, by then it was nothing to me but BLINDING! In order to see the light, you must no the dark. #go #motivation #love #faith #believe #yoga #muscle #shredded #cut #hustle #grind #ripped #transformation #body #absworkout #art #tatts #musclefreaks #tattoo #gains #mass #yoga #fitness #tatto #gym #cut #free #change #eatgood #motivational #meditation 💯🔑❤🌎👌✌
스마일
Some back progress... started the workout with pull-ups and ended the workout burning out with them 👐🏻 #backworkout #back #lafitness
Once you see results, it becomes an addiction.... 💯💪🏻👀 #lafitness #gymlife 💪 #gym 💪 #bestaddiction #addicted
“We shape our buildings, thereafter they shape us”. #TB #Duomo #Milano (1.18) 🇮🇹
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