It really doesn't matter if anyone doesn't feel my need of being and doing what I want to do, because they will not have to live my life, enjoy my journey, listen to my heartvoice & live in this body - but I will & I want to love my life, take care of my temple(body) and always be proud of listening to my heart first of all, because when I experienced clinical death, I got a wake up call! To live each day to the fullest and always choose to be happy, proud & loving! Life has to be enjoyed! Well at least for me!😋 Life is too short to be half alive, xoxo💕💋 Stephanie Gro`
You don’t need to get fancy to get a good sweat in! Those jumps got me! 😰💪🏼🏋🏼♀️
25 min circuit- Each exercise for 45 seconds. Rest 1 min after whole round.
Up/downs- Keep core tight
Jump Squat/climber- get high
Single leg lift
Bib collection for #raceday
tomorrow. A pretty spectacular spot. This half is a training run for Madrid next month, but I’m excited. Valencia is a beautiful city for running 🏃🏻♀️