#CrossFit

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마시막 10스네취🏋️‍♂️ 언브로큰 실패😅 영상 마지막은 전초딩 @jewanjeon 6/21 1. Snatch Power #snatch 2reps heavy Record: 155lb 2. Conditioning 3 Rounds For Time: 100 Double Unders 25 Toes to bar 10 #PowerSnatches 115lb Record: 12:11 #crossfithon #crossfit #크로스핏 #크로스핏혼 #여의도운동 #운스타그램
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m i n x m a s h u p s ✖️ S T R U T ✖️
Our PR board is full again!! It's always amazing to see members reaching their goals. Some big weights on there !! Keep up the good work everyone! #cf705 #crossfit #weightlifting #pr #prboard #community #northbay
Bonjour à tous !! Pour toutes personnes qui souhaitent atteindre un objectif que ça soit de la perte de poids, de la prise de masse ou même améliorer sa condition physique pour un sport ou autre il faut pas hésiter à Basic FIT de gonfreville ľorcher les coachs mettent des small group training (HIIT, CIRCUIT FAC, CIRCUIT TRAINING, CROSS TRAINING) en place pour vous aidez à atteindre vos objectifs dans un esprit de petit groupe avec une bonne ambiance. De plus du personal training est aussi proposé, afin de créer des séances plus personnelle a la personne et à son objectif. Alors il faut se lancer pour réussir donc venez nous contacter ou vous inscrire directement sur place pour les cours auprès de votre accueil n'ayez plus peur et lancez vous !!! On compte sur vous !!! 💪💪💪🏋️‍♀️🏋️‍♀️ PARTAGER UN MAX #smallgroup #lehavre #gonfrevillelorcher #motivation #fitness #workhard #coach #coaching #forme #progression #objectif #training #crossfit #basicfit #pertedepoinds #musculation #sport #lhcoaching
Какой у вас опыт в спорте? ▫️ Привет, друзья! Сегодня мы пообщаемся на тему спорта и физиологии, т.к. наши результаты в жизни напрямую связаны с состоянием нашего здоровья. Более того, состояние счастья тоже связано с той физической формой, которую вы видите у себя в зеркале. ▫️ Я занимаюсь спортом с 5 лет. Мой опыт в спорте: • 10 лет в футболе и теннисе (занимался в один период в жизни, но в разные дни) • Несколько лет в единоборствах (каратэ, таеквон-до, ММА) • Фитнес более 8 лет • Есть опыт в плавании, настольном теннисе и йоге ▫️ Никогда не ставил себе цель быть огромным. Всегда была цель быть сильным, быстрым, выносливым, энергичным, а главное ЗДОРОВЫМ. ▫️ Каким видом спорта вы занимаетесь и какая у вас цель в спорте? ▫️ #sport #fitness #cycling #health #nature #bicycle #run #спорт #фитнес #велосипед #здоровье #мотивация #счастье#happy #yoga #бег #streetworkout #workout #йога #воркаут #gym #crossfit #плавание #swimming #кроссфит #abs #пресс
Bom dia 💪🏼 Have a Plan. Work hard & Get results!!! 🏋️⚡️💥🔥 Ambicionas melhorar a tua performance? Melhorar a tua qualidade de vida? Estas disposto/a a trabalhar com "compromisso"? Vamos determinar e planear juntos a melhor forma para atingir os teus objetivos. Alguma dúvida não hesites em perguntar! Info. por mensagem privada. #joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #crossfit #crosstraining #coaching #active #trainhard #train #determination #motivation #focus #nolimits #instafit #fitnessportugal #wellness #sports #semdesculpas #fitspiration
Reflecting on a wonderful experience working with an amazing team from @sportschiroaustralia • Treating at the @crossfitgames regionals apart of the athlete services team to support a group of amazing individuals. • Thank you @rocktapeaustralia for allowing us the oppourtunity to work with you. . . . . . . #KC #kcsportschiro #sportschiro #sportschiropractic #sportschiroaus #pottspointchiro #pottspoint #sydney #thesportschiropractor #chiropractic #movement #rehab #gym #training #crossfit #injury #education #educate #empower #community #strong #recovery
Biz artıq məşq edirik! Bəs siz həftəiçi gününüzü necə keçirirsiniz? ~ Мы уже тренируемся! А как вы проводите ваш будний день? TT FIGHT CLUB MMA • CrossFit • Fitness Premium branch: 📍 Baku, Dilara Aliyeva 204. 📞 +994(50)2888826 Ahmedli branch: 📍 Baku, Mahammad Hadi 201. 📞 +994(50)2128826 #ttfightclub #mma #CrossFit #fitness #sport #Baku #Azerbaijan Production by @kkmgroup
Mulle har givet den gas i nat💃🏻 Så jeg er godt nok træt i dag😴 Motivation til træning var heller ikke lige på sit højeste😅 Men lidt er bedre end ingen ting🤷🏼‍♀️ Frokosten er spist🥗 Og jeg er nu og finde på sofaen😴 • #lunch #food #instafood #foodinspiration #madinspiration #delicious #healthyfood #healthy #lchf #lchfdanmark #fitness #fitnessfood #fitnessdone #workout #workoutdone #crossfit #spismedmåde #eatclean #wightloss #fatloss #vægttab #sundmad #sundhed #sundkost #danish #girl #denmark #loveit
Luciana , 75 anni e non sentirli, fino a qualche anno fa non aveva mai messo piede nell'acqua, visto che ne era terrorizzata. Oggi, a dispetto di tutti coloro che dicevano che non ce l'avrebbe fatta lei è felice e io soddisfatto :-) #swimming #virginactive #beastmode #bestoftheday #diet #eatclean #crossfit #fitnessaddict #fitnessfreak #fitspo #foodgasm #weightlifting #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle e #twelveskip #wellness
ready - set - go ✖ #crossfitdd
“There are a lot of different theories about the best, most efficient start position on the snatch and clean and jerk. . We know that different body types will call for some individual tweaks here and there, but we have found that the following points of performance are best for THE MAJORITY of the weightlifting population…especially beginners: . 1.The whole foot should be gripping the floor with an emphasis on weight sitting on the ball of foot. —This will bring your shins slightly forward. If you’re sitting too far back on your heels, the shins will be straight. We do not want this! . 2. The bar placement is directly above the middle of the foot. —For people who are taller or have longer shins, it’s ok to move the bar A LITTLE BIT off the shins. This tends to make it easier for that bar to move SLIGHTLY back off the ground. . 3. The hip crease is SIGHTLY above the knees. —You should feel tension equally in the quads, hamstrings and glutes… not one without the others. . 4. Shoulders sit directly above the toes or bar. —When looking at the position from the side, you should be able to draw a straight line from the end of the bar up into the shoulder). . 5. Breathe in and hold your air in. Brace Midline. Engage Lats. —Push the floor STRAIGHT DOWN away from you as you stand.”- @sageburgener. . For more tips like this, sign up for our CrossFit Weightlifting Course! @mikeburgener @beauburgener * Via: @crossfit_weightlifting #weightlifting #weightliftings #weightliftinglife #weightliftingclub #weightliftinggloves #weight #strongman #gym #weightlifters #usaweightlifting #weightliftingmotivation #weightliftinggirls #weighttraining #lifting #crossfit #weightlifting101
This summer's gonna hurt like a motherf***r!! ::::::::Hellooo VERANO 🙌🌅 Mi estación favorita del año😍QUIEN dijo vacaciones ?? 🌴A muchos les tocará seguir con su rutina diaria como entrenar , competiciones , etc y a los que no ... a disfrutar mucho !!! ☑️COMENTA DEBAJO ⤵️⤵️⤵️ Que planes tienes estos meses veraniegos ??? 🤩 ➖@pegasusweightlifting#crossfit #crossfitgirls #weightlifting #summer #summervibes #training #teamgames #wod #athlete #fitness #healthy #nutrition #vegan #veganfitness #coach #personaltrainer
Originally posted by @richfroning Happy Father’s Day to these two on the outside and thank you for helping make me the man I am today, for always being there and showing me what men are supposed to do (and sometimes what not to do). Fathers (and mothers) we have an important responsibility in shaping the future of this world, don’t take it lightly. It’s an awesome job that takes a lot of hard work and sacrifice but I wouldn’t trade it for the world! #musclemania #fitnessphysique #gymvideo #lovegym #crossfit #hipthrust #gymlife 💪 #gymgirls #exercisedaily #18point5 #thrusters #crossfitteam #fitnesslifestyle #workoutlife #crossfitlove #trainharderthanme #bodyfitness #powertraining #fitnessday #igfitness #abworkout #crossfitlovers #getmoving #olympiclifting #gym #gymadict #biceps
One of our last installationd where we have supplied 2~ tons of Mighty rubber series dumbbells (from 1 to 60kg), 3,5~ tons of weight plates and 500kg~ of fixed barbells to our partner @vsexpress in Lithuania. #Mighty #MightyFitness #MightyElite #Mightybumpers #Mightyrubber #bar #barbell #weightlifting #bumper #weightplates #fitness #competitionplates #strenght #crossfit #functionaltraining #gym #workout #bor #bor2018 #battleofriga #dumbbells
Finally got these linked 🙏🏼 #crossfitwirral #crossfit #toestobar #linked
A punto de cumplir las 39 semanas de embarazo toca prepararme para esta nueva etapa, la más esperada y deseada 😍. Siempre digo que hay que escuchar el cuerpo y eso hecho desde la semana 36, donde mi entreno ha sido mucho más relajado y me he centrado en remo, bici, algo de peso muy controlado, estiramientos y respiraciones. Cierro asi una etapa maravillosa de entreno junto a grandes compañeros y coaches. Toda esta experiencia de los últimos meses y recomendaciones, hablaré sobre ello en un artículo sobre nutrición, embarazo y deporte, que estoy preparando y pronto subiré a www.ianutricion.com @crossfitsjd @jissesherrera @crossfitmiki23 @eva_cinnamon_ @lauravt_ @_nugui_ @miquel16 @agds87 @miicaa89 @soniante @loreflei @christ.alonso gracias chic@s sois los mejores 😘😘 #crossfit #deporteyembarazo #deporteysalud #alimentaciondeportiva #alimentacionembarazo #asesoramientonutricional
Only the Strong Survive // 強いものだけが生き残る 📷 @rhyskatz @ @rocksolidgym_
Biceps/triceps and abs done! ✔You can have results or excuses, not both! 👊. #stayangel #stayfit #sportgirl #fitgirl #loveforlove #fitmodel #woman #fitmodel #happyness #bestrong #legingsmodel #swedish #crossfit #ootn #body
Crossfit Atos, um lugar para chamar de seu!! 😍❤️ Repost @camiilaalves with @get_repost ・・・ 💦💪🏼🏋🏼‍♀️ @crossfitatos #crossfit #crossfitgirls #crosfitatos #VemPraAtos #FamiliaAtos #musasdocrossfit
Show your finesse during the snatch and celebrate a heavy clean at our in house weightlifting meet. Saturday 30th at of June. In house at coastal fitness HQ. You will be taken through 3 lifts of the snatch. 3 lifts of the clean and jerk to find your biggest total. Sign up at front desk to prove your progress in a community driven environment.
I'm not the most talented, smoothest taker, best looking, but I'll do my best to out work everyone on a given day! I know this isn't possible but striving for greatness will get me a hell of a lot closer than settling for what it is. Step, go. #justone #notaverage #noexcuses #carrythefire #bethechange #inspire #driven #burpees #beastmode #usa #usaf #plantbased #positivevibes #before5amclub #relentless #10x #cardio #hustle #greatness #motivation #fitmind #fitlife #spartan #elite #crossfit #hybridathlete #onwisconsin #boba #ocr #training
Cinnamon oats topped with blueberries, pecan & almond #breakfast
Focus
Tieni sempre a mente l'obiettivo. Non pensare alle chiacchiere. Non importa quanti ostacoli incontri lungo il cammino. Gli ostacoli sono fatti per essere superati sia nello sport sia nella vita. Scatti rubati a #bullsgame2k18 #morningmotivation #motivation #menoscusepiutesta #focus #crossfit #weightlifting #crossfitter #crossfitaddiction #eatclean #healthylife #dontstopttraining #dontgiveup #rudekidness
Did a almost 2 h workout today with legs booty and some arms & cardio haha.. felt like i needed to do it cause now in sweden we celebrate midsummer and this whole weekend will not be any training😳🤦🏼‍♀️ so i just went threw thw whole body today instead😂 ° ° ° ° ° ° ° ° ° ° ° #gym #workout #fitness #träning #träningsglädje #fitnessaddict #gymlove #fitfood
6월23일 토요일 공지🐺 #크로스핏하울 #하울인 오픈짐 및 프리타임 합니다! 11시부터 프리한〰️프리타임! 프리하지만 운동은 지대로고요😼데일리와드와 또다른 꿀잼🍯 하울인 누구나 참석 가능합니다! 자세한 내용은 네이버까페 공지 확인해주세요! . . . #크로스핏하울 #울산크로스핏 #울산중구크로스핏 #우정돋는우정동 #크로스핏터의길 #중구크로스핏 #울산핫플 #울산중구 #크로스핏정식지부 #크로스핏터 #프리타임 #울산운동 #울산맛집 #울산헬스 #함께하는운동 #하울인 #우정돋는우정동 #태화동 #성안동 #다운동 #성남동 #유곡동 #우정혁신도시 #gym #Crossfit #crossfitcommunity
◽️ ◽️ 📒 STRICT PRESS - Atleta @lisnthebox ◽️ 📌 BB Z-Press: 5x4 Kneeling, SA KB Strict Press: 3x10/side ◽️ ◽️ ◽️ MARQUE VOCÊ TAMBÉM #crosspress ◽️ ◽️ ◽️ ✴️ Source / Fonte: @lisnthebox ◽️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ◽️ ✴️ Não perca tempo, cadastre-se no site www.crosspress.com.br , novidades vem por aí .. ◽️ ◽️ 🌐 www.crosspress.com.br ◽️ ◽️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ◻️ 🇧🇷📸 Admin by Photojournalist @bazzofotografias / #bazzofotografias ◻️ ⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️⬛️ #OHS #snatch #snatches #ilovecrossfit #crosspress #crossfitbrasil #crossfitbrasilia #noexcuses #mobilidade #crossfitsampa #crossfitter #crossfitmoema @brwod @reebokbrasil @reebokcrossfitone @crossfitgames @progenex_brasil @kvraco @starkioficial @roguefitness ・・・ • • • • •outfit👗@SAVAGE_BARBELL ➡️lisnthebox -------------------------------------------- — — - - - #livelife #vidamama #mom #perfectlyimperfect #crossfit #crossfitgirls #weightlifting #oly #fit #fitness #motivation #smile #healthy #abs #savagebarbell #teamsavage #miami Discount codes 👗@SAVAGE_BARBELL ➡️lisnthebox @LYFTRX ➡️ lisnthebox @RPSTRENGTH ➡️ lisnthebox @FIASFRESHMEALS 🍗🥙🥘 @2POODPERFORMANCE ➡️ LIS15 @WODNDONE ➡️lisnthebox @ONYX_STRAPS ➡️Lisnthebox @BPI_SPORTS ➡️LISNTHEBOX (LINK BIO)
Selfie it or it didn’t happen 💁🏻‍♀️📸 • How about that red face though?! 👹 Running or anything high intensity always leaves me with the reddest face.. I used to always be so embarrassed of how red it would be 🙍🏻‍♀️🙈 • I remember a good few years ago googling ‘why is my face so red after HIIT’ 😂👏🏻🤡 • So funny 😆! Happy Thursday 😘 • #running #conditioning #hiit #cardio #lift #brisbanepersonaltrainer #gymselfie #shoulders #arms #getfit #nikewomen #sweat #5km #run
Aqui na @shuff.fitness , você treina linda e com elegância, além de arrasar também no seu dia a dia com os nossos lindos looks. 💪❤💪 Maravilhoso Croped de Renda com um estiloso detalhe do dedinho. 😍😍😍 ➡ Disponível nas cores preta e branca. 😘😘😘 #deusebomotempotodo #shuff #useshuff #shuffmodafitness #shuffexpress #fitness #modafitness #fitnessmodel #fashion #fashionfitness #copa #copadomundo2018 #crossfit #instafit #hardecoregirls #bumbumnanuca #academias #tiosamcamboinhas #camboinhas #niteroi #niteroitop #riodejaneiro #tendencia #outonoinverno #body #bodydivo
Dagens transformasjon 🏆Susann. Susann 💬: Da jeg var i starten av 20-årene, skjønte jeg fort at ting måtte tas tak i, da jeg nærmet meg 100 kg. Jeg sliter med mye angst, så det å bare skulle melde seg inn på et treningssenter var et veldig stort skritt for meg å ta. . Dette med mental helse og trening er to store temaer hos meg. Det er mange der ute som ikke har det lett. Noe ikke mange kan sette seg inn i. Jeg er så utrolig glad for at du kom til meg Susann og jeg har klart å være en liten støttespiller i ditt liv. Du er en av de kundene jeg ser opp til og til og med gir meg motivasjon, noe jeg ikke tror du vet selv. Jeg gleder meg veldig til å se fortsettelsen din 🥇😊 . For å se flere bilder og lese hele historien til Susann skrevet med hennes egne ord gå inn på: http://www.gofitness.no/kunder/susann/ . Mennesker er født fritt, men likevel ser vi at mennesker overalt er i lenker. #bodutransformation #fitnessmotivation #transformation #fitness #fitspiration #healthylifestyle #healthyliving #health #fit #treningsglede #trening #treningsmotivasjon #spisesunt #livsstilsendring #forandring #nyttliv #værdegselv #hvemerdu #livetergodt #onlinecoaching #personligtreneronline #stoltpersonligtrener #weightliftinggirls #weightlosstransformation #weightlossjourney #weightloss #hardwork #crossfit # strong #cool
THURSDAY WOD Weightlifting Conditioning • • • 10-20-30-20-10 HPSU Power Clean Enjoy! @crossfitgames @crossfit
Alguma dúvida de que crossfit é para TODOS? Assista o vídeo e confira... Os treinos são adaptados às necessidades de cada aluno. Aqui ninguém fica de fora... Todo mundo exercita o corpo e a mente também, no seu ritmo. Agende uma aula experimental e conheça um esporte apaixonante! #cf1586 #crossfit
Salty hair don’t care 🤷🏼‍♀️ take me back☀️🌸
Собрал все блинчики‼️💪
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