#Bodybuilding

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Back progress is looking good! The Xmas tree is getting there. 😂 The 🔪 is going well. The bodyweight has dropped to 73kg and strenght is still on point. @bell_coaching we are on to a good start 😌 #bodybuilding #teamBell #fitandstrong #summershredding #cutting #aesthetics #backgainz #pumchaser #stongereveryday #progress #dominatehumbly #traindontexercise #fitness #motivation #instapic #earnednotgiven #madebyiron #stayhungry #lean #shredded
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#ЛучшаяЦена •Samyun Wan - инновационная 100% натуральная добавка для набора мышечной массы. Это то, что вам нужно. ⠀ 🔷Samyun Wan способствует: ⠀ 🔹Улучшению циркуляции крови, 🔹увеличение энергии, ⠀ 🔹набору массы, ⠀ 🔹улучшению обмена веществ, ⠀ 🔹увеличение выносливости, ⠀ 🔹укрепление организма, ⠀ 🔹борьбу с вирусными инфекциями, 🔹увеличению аппетита, ⠀ 🔹ускорение восстановления после физических нагрузок, ⠀ 🔹выводу шлаков, ⠀ 🔹увеличение иммунной системы, избавление от боли в мышцах и усталости. ⠀⠀ •С капсулами Samyun Wan можно набарть за 1 курс (20 дней) 5-7кг, без побочных эффектов. ⠀⠀ •Это не химия и не гормон. Вы вес не с воздуха набираете, а с помощью этих капсул едите очень много, а капсулы тем временем поглощают 90% аминокислот и минералов с пищи в ваш организм , улучшают обмен веществ и у вас набирается вес.За счёт этих капсул вы начнете есть по 5-10 раз в день, и еда будет не в туалет идти как обычно у всех людей, а будет идти в нужные места! Это называется хороший обмен веществ, а когда у человека хороший обмен веществ он набирает вес без проблем!За счет повышения аппетита и за счет всасывания с пищи больше питательных веществ человек быстро набирает вес!!!!! ________________________________________ Звоните или пишите: 📱What's App: +77078958460 📌Онлайн маркет спортивного питания. ⠀🚚 Доставка по г. Аксу (Бесплатно) #ironaddicts #Павлодар #СпортивноеПитание #pvl #pavlodar #Аксу #Экибастуз #iron_addicts_aksu #bodybuilding #fitness #olympia #workout #like4like #likeme #followme #model #motivation #sport #diet #gym #Kz #Kazakhstan
Happy #SundayFunday also order sheet Day. Message me for orders or any custom order (custom orders comes with custom prices.) payment methods: Chase, Boa, PayPal, Zella Email:stanstanjr@yahoo.com Cash app:$Busylifeclothing #Busylifeclothing #Busylife #Fitness #model #melaninMagic #Melanin #Designer #Stylist #Chicago #Branding #bodybuilding #Mua #celebrities #StyleGuide #Spring2018 #FashionForward #Summer2018 #looks #TShirts #Streetwear #hipster #urbanFashion #Coachella #Beychella
Mein schlechtester Muskel ist meiner Meinung nach bizep+trizep... mit 43cm Umfang bin ich nicht zufrieden aber wächst einfach nicht... das neue studio bietet mir mehr Möglichkeiten dafür #fitone #fitonewedding #wedding #boy #fitnes #bodybuilding #berlin #großstadt #sport #natural #breitensport #friedrichshain #kreuzberg #bizep #fitx #alexanderplatz #ostberlin #masse #natural #curlsformygirl #plattenbauost #gnnutrition #bodyattack #fitfam #fittrainers #musclebody #arms #hauptstadt #motivaton #follow
Move in a direction that excites you and Pursue a path that is challenging and rewarding. Let your lessons always be with you but never hold you back from moving forward. #forward #moveforward #passion #past #present #future #lesson #lessonlearned #workharder #hardwork #hustle #grind #fitfam #bodybuilding #digdeep #getsome
➡️LINK IN BIO ⬅️- @exercise_earth is giving away resistance bands 🔥FOR FREE🔥as a special food fund promotion! For every resistance band that leaves the warehouse, Pledgeling™ will provide 5 meals to those in need, by recieving contributions from the shipping fees! 💪So get in shape, while joining the fight against world hunger <3 ---Grab yours while this promotion is still going! >-Link in bio-< Or just copy & paste the Exercise Earth™ URL in your browser ---< ExerciseEarth.com >--- #resistancebands #resistanceband #resistancebandsworkout #resistancebandtraining #resistancebandworkout #resistancebandstraining #resistancebandsworkouts #resistancebandworkouts #resistancebandexercises #resistancebandsquats #resistancebandswork #resistancebands#fitness #yoga #pilates #exerciseearth #bodybuilding #fitnessmotivation KWrq4r
Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #befine .colombia #fitnessmotivation #fitnessgirl #ropadeportiva #gymgirl #workout #actionfitness #moda #sportswear #desing #fitness #fitmom #deporte #motivacion #bodybuilding #fitlife #training #gym #healthylifestyle #style #clothes #exercise #fitnessadict #beyourself #bodyfitness #instafashion #instagym #deportivo #abs #lovefitness
The dumbest saying i heard when it comes to this is something like catch these hands lmao 👀 #bodybuilding #fighting #fightnight #boxing #martialarts #jiujitsu #gladiator #streetfighter #fighter #sundayfunday
The opening of the shirt..... 300kg x3 300kg x2 300kg x3 310kg x1 320kg touched f. Setting shirt higher allowing much better shoulder position and line which is good. Lots of work to break shirt in and happy with this. 320 touched fairly well just popped away from me off chest. Not top upset about this.
This time last year was the first picture I took to start tracking my weight gain journey and results on a monthly basis (I forgot to take it in March when I actually started my diet 😆). I started my journey cause I wanted to be the very best version of me and I was HELLA bored of being slim. Looking back at this makes me know how far I've come and the beauty of growth no matter the goal or circumstance 🌱 Check out my latest Weight Gain Diary Episode on my channel and see how I've managed to stay on my journey on my YouTube NOW (LINK IN BIO). Be sure to SUBSCRIBE too and watch the growth from EP1🌱 . . . . . #gains #weightgainjourney #weightgain #weightgaining #bulking #bulkingseason #bodybuilding #motivation #motivational #fitnessmotivation #nopainnogain #training #muscle #melanin ##darkskin #darkskinblackgirls #thedarkerthebetter #blackgirlsbelike #blackwomenbelike #blackbloggers #london #youtube #youtubefitness #youtuber
Tried a couple of different variations to work on my hamstrings as there is only a seated hamstring curl machine at my gym 🤙🏼 #hamstrings #hammies #RDLs #straightlegdeadlifts #standinghamstringcurls #hamstringworkout #variations #rackpulls #fitness #bodybuilding #fitfam #teamnocalves #sweatunion #powerbuilding #weakpoints #gym #gymmotivation #gymrat #progression
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📕Highly skilled movements require less brain activity in elite athletes. Read below for more details! - ↪️Changing lives through science and innovation. Join the #ASPI movement➕ - 💥Every gross motor and fine motor movement takes a certain amount of brain activity to complete. Initially, skilled movements being learned require a large amount of brain activity to learn. - ⚽️Over time, the brain re-wires and “fine tunes” itself so that areas of the brain that are more specific for the chosen movements (i.e dribbling a soccer ball) are more active, and the areas of the brain that are not so important for that movement are less active. - ⬇️Adaptations in highly skilled athletes will show more brain activity in areas specific for that skill but less activity overall; as brain activity decreases in more irrelevant areas, as it pertains to the skill in question. - ↪️Changing lives through science and innovation. Join the #ASPI movement.➕ - - - #achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle
What a beautiful weekend🍦❤
♻ چگونه پهلوها را آب کنیم؟ ۱. چربی کل بدن را کاهش دهید. برای کاهش چربی کل بدن کالری دریافتی از غذاها را کاهش و حداقل ۳ جلسه در هفته تمرین هوازی سیکلی انجام دهید. ۲. حرکت های پلانک؛ پلانک جانبی؛ چرخش روسی؛ و کرانچ آبلیک را به تمرین شکم اضافه کنید. (مراجعه به شکل بالا) ۳. نوع تمرین هوازی را تغییر دهید 🔚 (دو؛ تردمیل؛ دوچرخه سواری؛ ...) 🔚 منجر به چربی سوزی بیشتر کل بدن ۴. حداقل ۳ جلسه یک ساعته درهفته تمرین بدنسازی انجام دهید 👈😘ما رو به دوستانتان معرفي كنيد👉 #fitness #gym #body #bbg #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivstion #workout #supplemen ##فيزيك #تناسب #اندام #فيت #فيتنس #بدنسازي #فيزيك #استايل #بانوان #فيتنس_ايراني
Cuz On Sundays It’s Cheat Day!🥞🍴 . When Come Monday I’ll Be Back On The Grind With My @FuelMeals. Putting My Nutrition Back On Track. It’s #MealPrep Done Right. Finest Quality, Fresh Ingredients, No Preservatives, Various Meals & Sizes To Choose From & USA Nationwide Delivery. . Can’t Go Wrong With That! . Order Your #FuelMeals At: www.FuelMeals.com Get 15% Off With Code: GIO15 . #SundayFunday #PancakeSunday #Pancakes #CheatDay #Hangry #GioKnows
Lifestyle Shirt Blue Frost ✘ Wolf Hoodie Burgundy Link in bio! — #aestheticwolf 🐺
When I step on this stage it’s about being on that X , every time I came out for comparisons I placed myself right on that X until I was moved !! But ultimately the journey and my continued journey to bring awareness to a disease that yes is primarily in blacks in this country however is a world wide disease over seas as well effecting different cultures and different skin pigmentations !! I hesitate at times telling people who look at me as healthy that on contrary Iam not I’m actually far from healthy . Everyday for me is a gift from God who allows my body to remain strong !! This Journey ain’t just about me !! It’s about everyone damn one who battles anything from ptsd , mental illness ( I battled both ) suicided (battled that ) cancer (love ones battled that ) diabetes (lost my grand dad and my dad ) dementia (my Gma aka da boss) anything it’s for all of you !! Keep pushing I swear it gets easier day by day . Live in the present !! My life far from perfect bills still come in and I have rely on faith get them paid however won’t take my smile anymore ! People won’t take my smile anymore ! When I have crisis and I’m on opioids won’t take my smile anymore .! I beat death twice in 7 day period God said not your time so I’m use my bodybuilding as my platform along with my trading business to spread awareness about Sickle Cell and those it effects from adults to babies to kids ! Iam blessed mentally I’m strong enough to push through when I first started lifting ! I have been hospitalized so many times I should have a condo there ! But I keep pushing !! This time last year I was still battling mental illness and doubt ,, people who I trusted turned to be snakes and those I didn’t trust turned to be alias ! My view of life so much bigger now I just want leave a mark when God calls me home he says well you were def tough around edges, you curse like a typical Bro x kid and can be very aggressive, however your heart is big and you sacrificed so much to be an example well done. Your love ones are waiting for you ! Dad I know you were with me hard for some reason yesterday I felt ya !! Your traveling with me in this cross daily #sicklecellwarrior @sicklecell101
Galera! Hoje é o dia da competição do nosso professor e atleta Push&Pull @personal.otavioaugusto ! Ele vai subir ao palco daqui a pouco! Haverá uma transmissão ao vivo, para quem quiser acompanhar, pelos canais: https://www.youtube.com/user/SMLegendas2 @newluther Boa sorte, Otávio! Estamos na torcida 💪 Apoio: Push&Pull e @megamonsteroficial
Disconnect and self destruct one Bullet at a time. What's your rush now, everyone will have his day to die. • • • • Chest day best day, slowly but surely getting stronger • • Infinity War in 3 days!
Don’t forget your stretch 😏🐍
Bulking>💪>Cutting
Good morning #LA #fit_schoool #like
Sport is necessary to everyone. A sedentary lifestyle entails such dangers as obesity, atherosclerosis, strokes, migraines and other ailments. The solution is to start playing sports. And it is not necessary to attend a swimming pool or gym, you can do physical exercises and at home #fit_schoool #like
Vision is the art of seeing what is impossible to others 👊🏻 What are your goals? We support them all! #Visionfitness
Are you nuts about nuts??? I am! 😂😂 I always make sure that I have them in my pantry for a snack. ....................... They are so good for providing nutrients including large quantities of healthy monounsaturated and polyunsaturated fats as well as moderate amounts of protein. A small handful a day for a snack would be a suggested serving as they are high in calories. All in moderation.. ❤️Enjoy❤️ - - - #delicious #healthy #healthyfood #healthychoices #healthyeating #healthylife #healthysnack #healthyoptions #healthyyou #superfood #gym #abs #legs #squats #fit #fitfood #fitchick #fitnesslifestyle #nutrition #goals #getfit #weightloss #weightlossjourney #lifestyle #exercise #active #goodhealth #nuts #bodybuilding #bodygoals
Progress
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