#Anxiety

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That people is true pain and I have felt it and seen it in the mirror reflecting back at me so many times in my life, and it hurts more than anything else in this world these days. #pain #anxiety #depressionhurts #feelings #emotions
I'm not sure how I could possibly be anymore translucent about how truly happy I am to no longer be with my ex. A year ago, I didn't know that I was capable of feeling anything but sadness and anger. I felt like I had been buried in mud, stuck and never moving forward. The moment our split happened, it's like the sun came out and I bloomed in the soil I was planted in. I was watered in tears and rain and I am alive again. I'm so thankful for my support system; my friends, and my family who have unconditionally pushed to help me grow again. I still have a long way to go, but a year ago I was confident that I wasn't going to be alive to see my next birthday, which came and went five months ago. I've openly struggled with my mental health for 16 years, and for my ex and his partner try to publicly shame me for something like that, something that's entirely out of my control, really reminds me how lucky I am to be on the path that I am. It's amazing what therapy, correct medication, eating right, going to the gym, and surrounding yourself with all of the right people can do. @jordandrab @stephanie.a.k @ayyyoandrew @xmasraycation @nikkid3rka ♥️ . . . . . . #fatbabe #fat #plussized #depression #anxiety #ptsd #ptsdrecovery #mentalhealthawareness #bbw #ssbbw #bbws #plussizebeauty #effyourbeautystandards #honormycurves #depressionsucks #anxietysucks #mentalhealth #divorce #youcankeephim #noreally #imserious #pleasekeephim #tellhimtostoptextingme #idonotwanthimback #finderskeepers #youlose
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Pressure building up? Ditch the overwhelm and take it one step at a time. There are some days and situations that just press our stress buttons- and opting out isn't always an option. You've got this today - take it one step at a time with your end game motivation in mind...and be good to yourself along the way.🌻 #mondaymadness #mondaymotivation #workingwoman #workingmum #overwhelmed #lifehacks #family #relationships #exams #destress #anxiety #anxietyrelief #chronicillness #hope #peace #believe #resiliance #entrepreneur #quotes #motherhood #parenting #divorce #livelaughlove
scary movie 3. because who doesn’t love pamela anderson
On the weekend I was working at a concert. I got the contact about a friend (@l.ouri ❤️). And that I’m looking for jobs jut came up when we met for a glas of wine. This can happen when you leave your comfort zone. When you step out of your fearness - for example to leave your safe home. Seeing friends or meeting new people can bring so many new opportunities. I love to meet new people. It’s always super interesting where they come from or what are they doing. Be curious! Be not afraid! Step out and have fun! Life can be so amazing! Wish you all a super nice start in the week - step out of your comfort zone! You will be surprise what’s waiting for you just around the corner 🙌🏻 Fun fact: Did you know that the antic Name of Barcelona was Barcino?! No? You are welcome 😊 #comfortzone #dontbeafraid #workingonmyself #personaldevelopment #soulpreneur #anxiety #panicattack #together #saritahoy
My anxiety is only triggered by two things: social situations and death. The void. Nothingness. It started when I was 10/11, when I watched a movie that really made me consider the afterlife and mortality. I start screaming and hyperventilating. I live alone, in an apartment with thin walls. i think my neighbour is afraid of me because I often shout and cry in the middle of the night because my fucking up brain thinks closing its eyes means it’s about to die. #anxietymemes #anxiety #mentalillnessmemes #mentalhealthmemes #bipolarmemes #bipolardisorder #bipolar1 #deathanxiety
#SweetGirlproject Thenmy brain continues to think of random thoughts and makes me undeceive. Although, at the same time, I have to do something.
Did you know there is something called pet therapy? Specially trained dogs are helping kids and adults fight depression, anxiety, and other stress-related disorders. If you know someone who can benefit from dog therapy, contact Animal Angels Foundation located at Wakad, Pune. #pawtherapy #pettherapy #AnimalAngelsFoundation #therapydogs #therapydog #unconditionallove #healingwithlove #anxiety #depression #stress #therapydogsofinstagram #therapyanimals
What do you do when you get stressed? Some sweat, others start cleaning closets. Some start talking endlessly, others get quiet all of a sudden. Some listen to their favorite songs, others take a walk. Every person has her or his own way of dealing with stress and worries. June 18 is the INTERNATIONAL PANIC DAY. Use it as an excuse to panic about everything around you or take the day to evaluate your priorities and eliminate everything that causes you stress and anxiety. While writing this blog ( https://logicroots.com/MathBlog/8-surprising-health-benefits-of-playing-board-games/ ), (link is in the bio section) came to know how practicing math releases stress in kids. Happy Social Learning #math #mathfacts #daystocelebrate #fun #kids #play #panicday #stress #anxiety #behappy #positivevibesonly #learn #makechange #logicroots #LRposts
cr: @slimeybubbles omg im so tired i shouldn’t have went to bad so late yesterday _ follow @satisfycronchy (me) for more satisfying content _ #slime #satisfying #satisfyingslime #stressrelief #gainpost #fluffyslime #satisfyingsounds #slimey #stretchy #slimebuddies #slimer #crunchyslime #stressrelief #gainpost #crunch #asmr #asmrslime #aqreposts #slimeindo #slimethailand #anxiety #amsrslime #slimey #slimeindonesia #slimeart #nice #amazing #love #follow #like _ this video isn’t mine it belongs to the person tagged at the beginning of my caption
If you don’t think I know what you’re doing, think again. I’m happy and that’s all that matters. I upgraded and so did my girl from you. Have fun with that new bitch. I can’t wait until karma hits you like a truck. 😂😘😇☺️👌🏻🙌🏻🖕🏻🤙🏻 #alternative #alternativegirl #beautiful #me #hipster #nerd #gamer #grunge #punk #rad #wiccan #wicca #blessedbe #pantheist #tattoos #piercings #bands #edm #music #musician #like #comment #follow #girl #lgbt #bipolar #depression #anxiety #mentalillness #happy
's edit ♪ ♬ Manga: Tusbaki-chou Lonely Planet Charac: Akatsuki Kibikino - - - - - - - - - - - - - - - - - - - - - - [Ignore tags] #18june2018 #monday #anime #manga #animequotes #anxietyquotes #pistanthrophobia #thebeginningoftheend #tsubakichoulonelyplanet #akatsukikibikino #anxiety #depression
Monday tip 2/2 on asking questions: OPEN questions and active listening are ESSENTIAL to most decent social interactions/rapport building efforts. #questions #activelistening #rapport #optimism #positivity #framing #anxiety #personaldevelopment #happy #motivation #mindfulness #socialanxiety #thesocialparadox
Bogo Day 1!! OMG what a deal!!!! 😍😍😍 Passion When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy. Peace Use the doTERRA Peace Reassuring Blend to promote feelings of contentment, composure, and reassurance when anxious feelings overwhelm your emotions. Passion Wholesale $64.75 Retail $86.33 Peace Wholesale $48.50 Retail $64.67 http://mydoterra.com/tamarawootton #passion #inspiration #peace #anxiety #buyonegetonefree
Diese Retusche hat schon viel zu lange auf sich warten lassen. Passender Weise liegt das Büro von unserem [U25] Standort in Dortmund dem Dortmunder U nämlich quasi zu Füßen. Falls ihr euch fragt, was wir da eigentlich so machen in diesem Büro- hier eine kleine Zusammenfassung: ℹ[U25] Online-Suizidprävention ist ein bundesweit vernetztes Projekt, das sich an suizidgefährdete Menschen unter 25 Jahre richtet. In Dortmund wurde es 2015 ins Leben gerufen und beim Sozialdienst katholischer Frauen e.V. Dortmund angesiedelt. ℹ Wir beraten auf Augenhöhe mit dem Helpmail-System. Das heißt: Junge Menschen in Krisen werden von uns kostenlos, onlinebasiert, anonym und zeitlich unbeschränkt per Mail unterstützt. ℹBesonders wertvoll ist diese Unterstützung durch das Peer-Prinzip- unserem zweiten wichtigen Baustein. Die jungen Hilfesuchenden werden von Gleichaltrigen betreut, die selbst vorher eine spezielle Ausbildung durchlaufen haben. ℹ Darüber hinaus betreiben wir die Aufklärung und Enttabuisierung voran. Wir kommen in Schulen und soziale Einrichtungen oder Kirchen etc. und klären in Vorträgen und Workshops auf. #dortmund #darumdortmund #ehrenamt #hoffnung #dubistmirwichtig #u25dortmund #prävention #hope #believe #suizidprävention #help #staystrong #motivation #depressed #suicide #liebeskummer #essstörung #borderline #ritzen #sad #suizid #svv #deepquote #traurig #verzweifelt #depri #anxiety #ruhrpott #redenistgold #nrw
I forgave so hard, it crumbled me to ashes. The last thing you ever think about when you’re pregnant carrying a babygirl into this world, is that the man you married who helped you create said child, decides to portray himself as an 18 year old to groom a 15 year old girl online. Caught after 3 months and about to bring our child into the world, I decided to stick around for our babygirl and see if this man would shape up his act. He didn’t. He only got worse. Emotional abuse, gas lighting, manipulation, sexual abuse, physical abuse, porn addiction, irresponsible w money, two faced. I come out of this 10 year marriage labeled with narcissistic abuse. I learn about it, about myself and try to rebuild and pick up the pieces that he took away from me. It’s a long, continual process that I fought for 8 years to figure a way out safely and some days I still feel sucked back stuck alongside him into his web of lies and deceit, but co-parenting with him this time around. I still choose to forgive. It’s a choice I make everyday. I will never forget and I will fight for my babies well-being to the end. I am a momma bear, hear me roar! #mom #momlife #divorce #abuse #ptsd #anxiety #depression #narcissist #heal #moveforward #broken #bent #allnatural
B E ALIVE. O R DIE. “There’s no in-between.” Call me an inbetweener because im already dead inside.🖤 #anxiety #depressed #sadness #depression #sad #mentalhealth #mentalillness #mentalhealthawareness #suicide #death #dead #sick
Day One: cannabis comes in 4 different forms Hash or cannabis resin – A black or brown lump. Not seen in the UK very much anymore. Herbal/grass/weed/marijuana – This is the most common way to find cannabis. It is composed of the dried leaves and flowering parts of the female cannabis plant and resembles compressed dried herbs. Skunk is a strong form of herbal cannabis that consists just of the buds and is often grown indoors in the UK. Cannabis oil – Rarely seen in the UK, cannabis oil is a sticky, thick yellowy/brown liquid. Skunk – Much of the cannabis in use in the UK is homegrown either under grow lights or in greenhouse conditions using ‘hydroponic’ techniques (ie, growing plants in nutrient-rich liquids rather than in soil). This produces a stronger more potent form of the drug which is sometimes referred to as Skunk. In fact skunk is only one of 100 or so varieties of cannabis plant which have high levels of tetrahydrocannabinol (THC). #5daysofcannabis #knowledgeispower #kipeducates #mentalhealth #teacher #inspired #learn #cannabis #harmreduction #marijuana #positivity #recoveryisworthit #recoveryquotes #mentalhealth #depression #happy #recoverydrink #anxiety #loveyourself #love #therapy #recovery #healthy #CBD #motivation #support #recoverygirl #selflove #recoveryishard #smile
Feeling anxious that your anxious? Feeling sad that you’re supposed to be happy, but today you’re not? I enjoyed this funny, yet honest poem from Zefrank1 and I think you will too. https://youtu.be/i2mGEthYWjQ
Morning! Have a great start of the week!
Choose to be strong. Head to our website to check out Dr Sallee McLaren’s blog post www.salleemclaren.com.au
I just told my dad I want to kill my self... I guess we will see what happens now:(I’ve had one of the worst days in a long time...🖤hey loves my dms are always open. It’s okay to not be okay. Please dm me if you feel like hurting yourself or taking your life I am always here to listen and give advice and I love all of you even if we haven’t met you matter to me! Suicide hotline- 1-800-273-8255 Crisis text hotline (recommend🖤) 741-741 National sexual assault hotline- 1-800-656-HOPE (4673) National child abuse hotline- 1-800-422-4453 Children in immediate danger- 1-800-THE-LOST Drug abuse national hotline- 1-800-662-4357 Youth crisis hotline (18-)- 1-800-448-4663 Eating disorders- 1-800-931-2237 Grief hotline- 1-800-395-5755 LGBTQ+ 1-800-398-GAYS ~ 1-888-843-4564 self harm- tel:1-800-DONT-CUT //stay strong\\ #depression #depressed #cutting #sad #anxiety #follow #failure #worthless #upset #bipolar #angry #lgbt #sadness #depressionquotes #strong #selfharm #selfhelp #selfhate #recovery #fighter #okay #notokay #dm #suicide #suicidal #numb #cry #hurt
And despite the aching urge to say F*** it all with all the strong emotions I'm experiencing, I'm choosing recovery over it all. I will make the best out of this trip and enjoy the yummy food here in Lebanon because F the eating disorder. on the other hand, I'm really enjoying spending time with one of my uncle's and his family. it has been so nice to see my childhood best friend cousin ❤ today my dad is renting a car so that we can go explore Lebanon! I'm excited 😀 my mental illness is not going to sabotage this trip. I'm stronger than this and I'm not defined by Anorexia, depression or anxiety. #recovery #EDrecovery #mentalhealth #mentalillness #health #anorexia #positive #life #strong #depression #anxiety #travel #Lebanon
This caption is going to be a whole-hearted message to any of my fellow anxious artists or creative people, so let's start. - - - I have anxiety. I'm not very vocal about it because well, I have anxiety and talking about anything makes me think a ton of possible outcomes before actually pushing a word out of my mouth. On the Internet, being behind the screen, it's easy to write happy captions, to sound like I totally know what I'm saying or to not mention that my throat is feeling constricted while typing a message. And all this becomes worse when you try to market or promote your creativity. - - Making stuff is easier for us creative people; it flows naturally. You know what you're doing is great because you're doing it with all your heart and mind into it. But telling people that?! Telling them how you've created this new stuff? Asking them to check out your new stuff? It gets difficult here for the ones with anxiety. And so creativity slowly gets effed up because like anything you do in the world, it needs to be appreciated by at least a few: it's kinda like the human socializing theory; no matter how introverted you are, you will feel like socialising. So no matter how anxious you are, you will feel the need to be appreciated. - - I'm working on my anxiety; yup, definitely taking deep breaths. As a blogger, artist, and writer, it takes a lot of courage to put your creativity out into the world and so much more for talking about it. I hope, slowly but steadily, I can reach a point where I won't back away from telling people if I have done something I think is awesome. - - That's it! Thanks for reading if you're still here. It's the ones like you that give me the courage to write such honest captions. - - - #nature #leaves #branches #summer #caption #anxiety #anxiousfornothing #anxious #blogger #bloggerlife #honest #aes #artsy #aesthetic
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The word disability still stings and doesn't seem to match my experience but then some areas of life tell you to tick those boxes. This word is so loaded and can come with so much shame. What if it was de-stigmatised? What if it was just a word not a sign of worth? Not everyone struggles with this, But if you do let me know what you think and how you work on overcoming the stigma. 💜
This was written for the owner of the Magic Blanket for Father’s Day “For Father’s Day I made my dad a collage of some of the many articles that have been written about him and his invention. In 1998 my dad had an idea to create a blanket that molds to your body, creating a hug feeling. We had no idea his Weighted Blanket would eventually become such a popular idea or that others would make and sell their own. It’s a real blessing to see your idea help so many others get a good nights sleep. Thank you dad for a lifetime supply of weighted blankets and a job 😏” . . . . #weightedblanket #autism #sleep #magicblanket #madeinamerica #sleep #ptsd #anxiety #magicweightedblanket #insomnia #comfort
Reposting again from my facebook memories from the other day 💜 (RP from @chronic_khaleesi ) ・・・ I wanted to write a post about quite a sensitive subject and one I believe has such a huge role to play in the harsh judgment towards chronic and invisible illnesses. A couple of things people have said to me have stuck out in my mind over the years, 'your not as bad as Stephen Hawkins!!!' and 'at least your not in a wheelchair all the time or paralysed' First off there is a HUGE difference between pain, illness, fatigue, mobility, mental illness, learning disabilities, neurological issues ect.. and the effects each have on quality of life, we cannot say which one is 'worse' because they are NOT the same. For example someone with moderate to severe M.E who can walk but only for very short amount of time has extreme fatigue, sensory overload, dizziness spends 80% of their time in bed ... The list goes on, but on the face of it looks well is then compared to say a paraplegic or amputee who on the face of it does not look 'well'. Yes their mobility can be 'worse' but maybe once they are in their wheelchair or have prosthetics on they are 'relatively' pain free, have energy to push themselves around/walk or even run on prosthetics , work, maybe even do sports, don't get me wrong im NOT implying M.E is worse at all (each ailment has its own set of challenges and severities) im just saying we cannot compare because they are NOT the same. Someone could have crippling anxiety and agoraphobia that they haven't left their home in years but that won't be seen as debilitating as say .... Motor neurones disease, I believe they CAN both be as equally debilitating but in completely different ways. People will say 'but you can't die from anxiety, depression, bipolar ect ect... All I can say is people do die every day from mental illnesses. Per year 8 MILLION people die from mental illness. Even if they did it to 'themselves' it's not them it's the mental illness that has killed them. One day I hope society stops judging and comparing illnesses and disabilities against each other without true knowledge of what each and every one involves, ignorance can be extremely damaging!
Worry warts are unpleasant
$10 🇨🇦 plus shipping each. See previous post for more details. Just adding this post because it’s better photos. $10 🇨🇦 shipped each (will ship in a regular envelope unless you wanted padded, then I’ll need to add shipping. ) ships to Canada and US. Unlimited available. Approximately 6-7 inches long. All money will go towards my adoption fees for a support dog. Handmade by me. I call this bracelet/bookmark “Promise of hope & love”. 🌈 #supportdog #therapydog #chronicpain #fibromyalgia #ptsd #agoraphobia #anxiety #depression #mentalhealth
There are always ways to improve 1. Talk to your family 2. Talk to your friend 3. Try not to stay alone 4. See a Doctor/Psychologist 5. Do exercise 6. Find out what you like to do 7. Focus more on what you like to do 8. Take a break ...... . . . . . . . . . . . . . . . . . . . . . . . #mental #mentalhealth #mentalillness #mind #depression #depressing #life #melbourne #lights #topfloor #city #view #rainy #mood #rainyday #holding #hope #photography #photoshoot #express #feelings #anxiety #lonely
The depression is real, when you feel it there, it’s there. You can’t avoid it, so face it and get to know about it . It has a lot of impacts to your life, your performance at work, your study, your social life and your family . It may makes you feel like life is meaningless, hopeless, no one loves you and you are alone . . . . . . . . . . . . . . . . . . . . . . . . #mental #mentalhealth #mentalillness #mind #depression #depressing #life #melbourne #lights #topfloor #city #view #rainy #mood #rainyday #scissors #hope #photography #photoshoot #express #feelings #anxiety #lonely
The depression is real, when you feel it there, it’s there. You can’t avoid it, so face it and get to know about it . It has a lot of impacts to your life, your performance at work, your study, your social life and your family . It may makes you feel like life is meaningless, hopeless, no one loves you and you are alone . . . . . . . . . . . . . . . . . . . . . . . . #mental #mentalhealth #mentalillness #mind #depression #depressing #life #melbourne #lights #topfloor #city #view #rainy #mood #rainyday #scissors #hope #photography #photoshoot #express #feelings #anxiety #lonely
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