#181Boiz

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All-time World Rankings and 2018 World Rankings for 181 weight class. ・・・・・・ All-time World Rankings @ 181 lbs (82.5kg): •No. 55 Squat •No. 27 Bench Press •No. 52 Total •No. 55 Wilks ・・・・・・ 2018 World Rankings @ 181 lbs (82.5kg): •No. 22 Squat •No. 10 Bench Press •No. 22 Total •No. 22 Wilks ・・・・・・ Now time to see what we can do in the 198 weight class!!!! ・・・・・・ #181boiz #198boiz #83kgboiz #90kgboiz #AbsolutePower #TeamKroc #NoSkinnyChampions #powerlifting #FatPowerlifter #squat #benchpress #deadlift #roadto1700 #roadto1800 #WarReady #staytuff #GasStationReady #motivation #fit #npc #fitness #flex #focus #dedication #strength #ripped #muscle #shredded #grind #gainz ・・・・・・ @iam1him @t_brewskiiiii @skinnyfattnstrong @janaemariekroc @hellestrong @boulder_fit
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Nice light day and start to the comp prep block. Wish squat could've felt better, just need to stay a bit more patient. 3x2 squat (405lbs) 4x2 comp bench (250lbs) 📷: @joshuaseno @tonybondoc #5weeksout #uspapower #powerlifting #powerlifter #bodybuilding #83kg #181boiz #squats #doitforthebooty #bench #povertybench #training #progress #fitness #sendhelp #evlutionnutrition
After a bunch of doubles, did AMRAP. I mean only for a triple because I’m fat and tired. Last set 1st vid & first set 2nd vid. . For customized powerlifting programming & coaching, DM or email me for more details. I am hungry. Ok. Bye. #noskinnychampions #skinnysucks #yousuck #181boiz #198fatty #powerlifting #ironmaniacs #gym #workout #gymfreak #gymtime #gymrat #motivation #health #fitness #fit #fitnessaddict #fitspo #train #training #strength #bar #mien #squat #deadlift #bench #teamfatbelly @fatbellytraining @ironmaniacsstrength @beersanddeadlifts
Worked up to a 635 single tonight. Just have to loose the straps then it will be legit. Thanks to my trainer and good friend @richyu54. He always gives me that push to work hard. #181boiz #deadlift #powerlifting #uspaflorida
Crappy #skwaat session today even in my new @mbslingshot Super Training shirt, but at least bench felt good. Squat is feeling really de-trained since the meet which made hitting 315 for sets of 8 harder than they should have been. Bench was solid for 225x5x5 with a wider grip than my usual comp grip.
Working on bringing my stance in for squats (still wide AF doe) 😅 Here’s some squats (440) and sumo (485?). It’s nice to kinda just enjoy lifting without chasing numbers all the time 😊 ———————— Stronghouse Project Code:‼️mdeadlift10 Project Palms Chalk Code: ✋🏼mdeadlift10 @uspapower @junkbrands @stoicgear @a7intl @banhbaotom @bmanle @kevincorvacho ———————— . . . . #povertybench #classicraw #raw #medstudentswholift #stronghouseproject #squat #bench #deadlift #health #fitness #powerlift #powerlifting #uspa #usapl #barbell #strength #lift #findingmyswolemate #training #athlete #medstudent #rpowerlifting #savage #power #grind #heavy #lifting #181boiz
(Body weight a super light 180lbs) 590lbs x 2. First rep went raw but its too hot my hands were sweaty. Cant wait to start training and having a coach. I feel big things coming come February meet at 181. Plan on big things before i even hit the age 27. @magnibarbell @jbboss_lifters4lifters
520lbs triple RPE 7, hook grip cause the thumbs were feeling good. #7weeks
. Practice makes PERMANENT. . The transition from ECCENTRIC-CONCENTRIC “AMORTIZATION” so important in our sport. . #181 #181boiz
When your with your boys and you don’t realize you do a rep and set PR. I would call this an accident! 545x5x3 @jaffestrength @rodgersreset @leo_smith88 @charliebink1ey #jaffestrength #rodgersreset #uspa #squat #bench #deadlift #uspa #181boiz
. . Must be that DYNAMIC GLUTE WARM-UP 👀🤷🏻‍♂️ . SQUAT ——— 455 2x8 405 5x5 PAUSE . #181 #181boiz
314 miss, slowed down the the set up when I felt my tricep pop, don’t swipe if you don’t want to see it 😅😅. #powerlifting #stronghouseproject #bench #uspa #uspapower #blueprintonline #181boiz #brokenboiz #rehabboiz <- @dom_minnici_powerlifter are you triggered?! 😂😂😂
**CAPTION THIS** 😂😂 ... my 630 fail .. it was a good fail tho if that makes any sense 🤷🏾‍♂️🤷🏾‍♂️ #powerlifter #powerlifting #uspa #uspapower #181boiz #squat #bench #deadlift #meetprep #usa #fit #fitness #fitnessmotivation #sunday #sundayfunday #singletsunday #epic #fails #captionthis
||6 days out... ohhh man~|| . Tbh I don’t really expect anything great coming out this meet cause this prep by far the worst, but we’ll see in 6 days ✌🏻 . Squat 2ct pause 455 x 1 @9 🎵: OneTwoThree (Make Your Body Wanna) - Flux Pavilion
Technique phase = cardio phase, SBD for sets of 8 😩 Happy Father’s Day to those celebrating! Respect to the ones who show up, who love, who mentor, who care 👊🏼 #morethan3repsiscardio #powerlifting #squatbenchdeadlift #usapowerlifting #83kg #83kgboiz #thestrengthguys
Need to do a better job making sure those glutes stay all the way locked down but not too mad with how this 319.7 moved after the heavy work yesterday. Just got lazy with positioning and didn’t side my feet out and up a little more to make sure everything stayed tight on the bench. Should be able to clean it up by meet time! Considering this is an all time paused pr and 5 pounds above my meet pr, I’ll take it for this point in the peak. @mckenziemmaxson lifted off so many bench reps today. Thank you for always lifting with me and listening to me freak out about what my glutes are doing. ______________________________________________ #uspa #uspapower #uspapowerlifting #sbd #squat #bench #deadlift #squats #benchpress #deadlifts #sumodeadlifts #flex #sumo #inzer #pioneerfit #rogue #usapl #eleiko #powerbuilding #bodybuilding #rawpowerlifting #powerlift #powerlifting #pwrlift #tpstrong #powerliftingmotivation #uspaeast #teacherswholift #83kg #181boiz
When I signed up for this meet, I had absolutely no idea if my hip could hold up. Went 2/2 on deads and waived my third attempt, finished 54lbs off my best pull but that’s the name of the game. To put my hip in perspective, I have great days and awful days. A month ago I tripled 475 off a deficit. Two weeks ago I failed 485 off the floor, and still opened with it😂😂. Only pulled my second to qualify me for SD Fit Expo in October. Time to get healthy. #powerlifting #uspa #uspapower #181boiz #deadlift #stronghouseproject #blueprintonline @blueprintonline @stronghouseproject
300x3 RPE 9ish followed by 315x5 in the @mbslingshot full bore slanger. Two #juicy PRs. Once again changed my bench form, and wider grip feels super explosive. Gonna run with it. Feel more confident than ever in training at the moment, especially when it comes to bench. Love being surrounded by likeminded individuals who are always there for me, whether it be to just bs, training advice, whatever. @just___kt making me look jacked with footage and @jr_unfit making me look like a fly with the handoff. Time to focus and treat myself like a real athlete. Prioritizing things inside and outside of training to the best of my ability is what will get me closer to my dreams of one day competing alongside the best in the nation @pitbull_torres @phdeadlift @joesullivanpowerlifter @royg_animal @gaglionestrength @zonesmellingsalts @coalitionnutrition #teeterspersonaltraining #powerlifting #powerlifter #squat #skwaats #bench #instafit #instagrampowerlifting #deadlift #181boiz #181 #pennstate #psu #fitness #fitspo #fitfam #strong #bodybuilding #videoftheday #photoftheday #eastcoast #beastcoast #howmuchyabench #xpc #arnold #1550orbust @apemanstrong @marksmellybell @liftinglargedotcom
Some sumo work on the stiff bar off blocks Worked up to 645-first vid other vids are in order 495x1 4 sets 545x1 595x1 645x1 Going to pull from progressively lower box heights as my positioning and mobility improve. Changed up my form a bit and it feels solid right now. Only time will tell. #tryingtobuildadeadlift #maybeillhaveadescenttotalthen #uspa #powerlifting #thanksgivingthrowdown #thanksgivingthrowndown2018 #gainsville #roadto700 #roadto700deadlift #2kordietrying #poweredbygummies #teamdbc #181 #198 #181boiz #gaintrain #bulklife #merica #notstrongformysizejuststrong
2/3 on bench. Went 286-303 with a miss at 314. Still good for a 22lb meet PR for bench. Let’s see if I can get my hip to cooperate for deads now 😅😅😅. @bruce_randall drove all the way here to give me handies and put me back together. #myfriendsarecoolerthanyours #powerlifting #uspa #uspapower #181boiz #bench #smashweightopen #blueprintonline @blueprintonline @stronghouseproject @thestronghouse
Another fun day at @anvilgym 2nd annual deadlift face off. I got my redemption from failing 800lbs last year and pulled 855 for a new PR today. It’s always a good time competing against other strong guys that are there to cheer you on. @cr.brown77 @mikey_dz @anvilgym @ashleighblazek #dubsbarbell @dubs242 #thetribute #181 #strongaf #hotaf #181boiz #deadlift #cheater #cheaterstraps #cheatersumo #anvilgym @kingofthelifts @deadlifttillimdead #deadlifttillimdead
2/3 so far on squats. 419 was good, missed 445. Matched my best wrapped comp squat in sleeves. Small victories. #smashweightopen #powerlifting #uspa #uspapower #181boiz #squat #blueprintonline
Busted out the SBD singlet and a big squat day in this prep is completed ✔️. 501.5 for the babiest of prs possible, but really happy with how it moved. Included my last two warmups too at 462 and 479. . . . Warmups felt really hard, right hip had some pain coming out of the hole on all my reps this morning but was able to pull it together. Just need to stay on top on mobility and fatigue and I should be able to move this even faster come meet day. Backed off with 4x2 at 455, light deads, and some other accessories. Afternoon about to be nap filled, trying to bounce back for a heavy bench day tomorrow. . . . @cdickson3245 @uspa_east @mckenziemmaxson @uspapower @tysonsplayground ____________________ #uspa #uspapower #uspapowerlifting #sbd #squat #bench #deadlift #squats #benchpress #deadlifts #sumodeadlifts #flex #sumo #inzer #pioneerfit #rogue #usapl #eleiko #powerbuilding #bodybuilding #rawpowerlifting #powerlift #powerlifting #pwrlift #tpstrong #powerliftingmotivation #uspaeast #teacherswholift #83kg #181boiz
Floor press for 225x4x8 and 315x6x3 for some sumo pulls last night. I’ve struggled to find a strong foot position for sumo, but I was inspired by @t_atwood to try a more narrow stance. Although I didn’t really bump the weight up, I felt like I was getting into a groove. Maybe I’ll stick with it 🤷🏼‍♂️
I apologize for the lighting. Chose not to squat as my right knee is suffering atm, so benching was the only viable option. Looking forward to testing maxes next week. 4x3 bench (255lbs) 📷: @rxnnie #6weeksout #uspapower #powerlifter #powerlifting #roadtoelite #bodybuilding #83kg #181boiz #fitness #bench #povertybench #training #progress #tired #sendhelp #evlutionnutrition
Last YOLO day before jumping back into a program. Just a casual 565 along with some profanity. I hardly remember what comes out of my mouth until I watch the video😂 In b4 @klicka_t says some stupid shit about my thumbs or my pull #fuckyoutyler #powerlifting #rawpowerlifting #181boiz #uspa #uspapowerlifting #xercisescience #deadlifts #deadliftsandchill #hookgrip #hookgripproblems #byethumbs #fuckyourthumbs #fuckyourdeadlift #roadto1500 #earnednotgiven #apemanstrong #stronghouseproject #dontbescaredhomie #skullsmashammonia #jbbossflexnation #vitargo #vitargofueled #beyondraw #gnc
Adding more sumo to my sumo. One of the new lifters on @thestrengthguys roster 😎 But why this bench hate me tho? #powerlifting #usapowerlifting #usaplfl #83kg #83kboiz #thestrengthguys
Been semi-MIA from social media since the meet. Mostly because I took a week off from training and this week has just been goofing around with different bars, grips on bench, and stance on deadlift. Not the standard training stuff, but here’s a bit of tonight’s #skwaat workout. First time using a SSB to squat, did 245x5x8 followed by close grip bench and some belt squats to finish. Gonna stick with the high rep ranges for the next week before I head off to vacation 🍹🌴
Pretty good session today. Definitely need to loosen up my adductors more for sumo, while staying patient on my bench. One more session before I start my comp block. 2x1 deadlift (510lbs) 2x1 comp bench (300lbs) 📷: @joshuaseno @tonybondoc #6weeksout #uspapower #powerlifting #powerlifter #roadtoelite #181boiz #83kg #bodybuilding #deadlift #stiffbar #bench #povertybench #fitness #training #progress #tired #sendhelp #kindafitkindafat #evlutionnutrition
I just about died after the last set of squats tonight. But before that hit a PR beltless squat and some beltless volume!! 505x1x3 455x4x6 Dead @jaffestrength @rodgersreset #jaffestrength #181boiz #squat #bench #deadlift #beltless #pr #rodgersreset #uspa
(Body weight 182lbs) 390lbs x 1 with commands raw. 4 weeks out. @kody_waldstein with the spot❤️ @jbboss_lifters4lifters @magnibarbell
.... well.. i wasn't going to post anything today, but the big homie @rebuilt1 captured this mid stroke so what the hek.. straight deads today.. here, a gym PR of 620 ... havent touched anything over 455 since my last competition in April so ill take this all day ... i have a number in mind i want to hit in competition come July, my last meet PR is 622.8, ill probably PR on my 2nd slightly then go for all the glory on my 3rd attempt which still will be in reach.. i have a game plan already and im stickin to the script. #powerlifter #powerlifting #uspa #uspapower #181boiz #squat #bench #deadlift #meetprep #usa #fit #fitness #fitnessmotivation #sumo #sumodeadlift #a7 slippers #gym #gymlife #gymrat #pr #104th #avenger
6x2 top sets 265 plus chains. Also shown are 260 and 250 plus chains. Slightly closer grip as of recently has felt much more explosive, and I’m able to grind instead of just flat out miss weights. Doing everything in my power to bring this bench out of poverty. Big thanks to @just___kt for footage and @callousedhandspower @chloe_callousedhands for the spots and support. Pumped to clean this up and give something well into the 3s a ride come meet day BW 187. @teeters93kg #teeterspersonaltraining #powerlifting #powerlifter #squat #skwaats #bench #instafit #instagrampowerlifting #deadlift #181boiz #181 #pennstate #psu #fitness #fitspo #fitfam #strong #bodybuilding #videoftheday #photoftheday #eastcoast #beastcoast #howmuchyabench
U n b o t h e r e d . ••••••••••••••••••••••••••••••••••••••••••••••••••••••Happy H🐫MP Day, Y’all! ••••••••••••••••••••••••••••••••••••••••••••••••••••• #amazonas #military #fmfm #fitmilitarywomen #beonyourqueenshit #goliathprogramming #motivation #tampabay #181boiz #smile #fit #fitfam #fitness #A2G #dream #goals #success #controlledchaos #BenchQueen #LoveFL #6FeetOfREALSass #cute #militarymuscle #girlswholift #powerliftingmotivation #followyourtruth #workyoursoul #trainforlife #inspiretoinspire
U n b o t h e r e d . ••••••••••••••••••••••••••••••••••••••••••••••••••••••Happy H🐫MP Day, Y’all! ••••••••••••••••••••••••••••••••••••••••••••••••••••• #amazonas #military #fmfm #fitmilitarywomen #beonyourqueenshit #goliathprogramming #motivation #tampabay #181boiz #smile #fit #fitfam #fitness #A2G #dream #goals #success #controlledchaos #BenchQueen #LoveFL #6FeetOfREALSass #cute #militarymuscle #girlswholift #powerliftingmotivation #followyourtruth #workyoursoul #trainforlife #inspiretoinspire
Been a fatty all weekend eating buffets in Vegas 🤪 Drove back and went straight to @dt60kg ’s gym to pull some sumo and hit some bench/upper body 🤙🏼 ———————— Stronghouse Project Code:‼️mdeadlift10 Project Palms Chalk Code: ✋🏼mdeadlift10 @uspapower @junkbrands @stoicgear @banhbaotom @dt60kg @juliekindalifts ———————— . . . . #povertybench #classicraw #raw #medstudentswholift #stronghouseproject #squat #bench #deadlift #health #fitness #powerlift #powerlifting #uspa #usapl #barbell #strength #lift #findingmyswolemate #training #athlete #medstudent #rpowerlifting #savage #power #grind #heavy #lifting #181boiz
Tendinitis is a real pain in the ass. Trying to remind myself that this happens every time I switch back to comp style (low bar) squatting. Bench moved okay given the circumstances, 255lbs for 5’s @ RPE8.
GET ME ON A FUCKING PLATFORM. Eccentric PR 😂😂. Elbows feel like a million bucks, hip is trash but we’ll make it work. #4daysout #powerlifting #uspa #uspapower #82kg #181boiz #lasvegas #bench #blueprintonline #dontbescaredhomie
Vegas nationals around the corner with a 640x4 Squat 370x4 Bench 706x2 Deadlift Competes at 181lb bw What crazy total you think @papabearrogers is gonna hit ? @stronghouseproject @ritual__apparel camo @juggernautnutrition @bulk.life.mami @maniac.mapp @slosoup @travistirrell
Tuesday squats. I was going to stop at 395 but @pixiestrong encouraged me to push myself and I did two more sets: 425x3, 450x3. Feeling strong. 💪🏼 #novicegainz #personalrecord #squat #teamnocalves #eleikoplates #platformready #uspapower #181boiz #181ish
Was very hesitant with my squats today, but they felt okay because I was mainly focusing on breaking the hips first before my knees. Need to get use to that motion again before the meet. 5x3 squats (430lbs) 4x2 bench (265lbs) 📷: @joshuaseno #6weeksout #uspapower #powerlifting #powerlifter #roadtoelite #181boiz #83kg #bodybuilding #squats #doitforthebooty #bench #povertybench #fitness #training #progress #tired #sendhelp #evlutionnutrition
After a bunch of doubles, did AMRAP. Getting back into things. . . @465lb - 4x2, 1x5 can’t count in kilos . For customized powerlifting programming & coaching, DM or email me for more details. I am hungry. Ok. Bye. #noskinnychampions #skinnysucks #yousuck #181boiz #198fatty #powerlifting #ironmaniacs #gym #workout #gymfreak #gymtime #gymrat #motivation #health #fitness #fit #fitnessaddict #fitspo #train #training #strength #bar #mien #squat #deadlift #bench #teamfatbelly @fatbellytraining @ironmaniacsstrength @beersanddeadlifts
Up and down workout tonight. Squat single at 460 ish felt so great i threw both angles in there, deadlifts not so much, but the work got done. Had a 3x1 at 540 and then 5 singles at 490 for deads. Last warmup before 540 felt pretty good but then I seemed to forget how to deadlift. We’ve been lifting 4 days in a row from Friday-Monday the last couple weeks because of my grad school classes and finally had a pretty tough session. Summer please come and clear up my schedule so the fatigue doesn’t get me. Regardless, no way 540 should be getting me that out of position. Have to work to clean it up. Thanks to @mckenziemmaxson for always being there to help me keep things in perspective. ___________________________ #uspa #uspapower #uspapowerlifting #sbd #squat #bench #deadlift #squats #benchpress #deadlifts #sumodeadlifts #flex #sumo #inzer #pioneerfit #rogue #usapl #eleiko #powerbuilding #bodybuilding #rawpowerlifting #powerlift #powerlifting #pwrlift #tpstrong #powerliftingmotivation #uspaeast #teacherswholift #83kg #181boiz
6x2 top set 515 + 2 chains on each side in the @mbslingshot world record wraps (600 + at the top maybe) I’m sure the conjugate king @roy_liftz would know. Ramping sets before this were 505 plus one chain in wraps, and 465 with one and two chains in sleeves. Decent leg pump shown as well. This is the first time back in wraps since Christmas carnage at the beginning of December. Really happy with this. Huge thanks to the whole #eastcoast #beastcoast crew who are nothing but supportive of me and my goals, as I am with theirs. @trexlifts with a killer wrap job and @just___kt @lordburas @issacquevedo @austinkeenemachine @chloe_callousedhands @callousedhandspower right there to lend a helping hand. So pumped to hit a big 5 rep max squat next week. Now to rest up and destroy the rest of this week’s training BW 187. @teeters93kg @coalitionnutrition #teeterspersonaltraining #powerlifting #powerlifter #squat #skwaats #bench #instafit #instagrampowerlifting #deadlift #181boiz #181 #pennstate #psu #fitness #fitspo #fitfam #strong #bodybuilding #videoftheday #photoftheday #howmuchyabench @apemanstrong @zonesmellingsalts
|| Good #skwaat Day || . 455 @7 480 @9
Top lifts from competition yesterday. Bodyweight — 181.0 lbs Squat — 635 lbs Bench — 435 lbs Deadlift — 580 lbs Total — 1650 lbs •1st Place, 181 Open •Best Overall Raw Male Lifter ・・・・・・ #181boiz #198boiz #83kgboiz #90kgboiz #AbsolutePower #TeamKroc #NoSkinnyChampions #powerlifting #FatPowerlifter #squat #benchpress #deadlift #roadto1700 #roadto1800 #WarReady #staytuff #GasStationReady #motivation #fit #npc #fitness #flex #focus #dedication #strength #ripped #muscle #shredded #grind #gainz ・・・・・・ @iam1him @t_brewskiiiii @skinnyfattnstrong
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