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Offically barre certified!!!!!!!!!! Currently feeling:
Sore/tired/exhausted/happy
This was a humbling experience. I have never taken a barre class. This was a last minute don't think just do. I went into this expecting a little sore the next day but this kicked my butt. I was a little shocked that I felt an intense burn 40 seconds into the first of many workouts. This definitely helped me hit diffrent muscle fibers I don't usually burn out.
I picked this up fairly quick the, teaching came easy. I enjoyed learning a new style of exercise. I learned more about my style of teaching which I found very helpful. Overall I had a great non stop barre workout weekend, very excited to where this takes me in my fitness career.

30 days ago 5 0

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