Double Tap if You Are Impressed! π₯
4 days ago
@_keto_fitventure_ : "transformation Tuesday 5/25/17 206 pounds ππ»today 149 pounds! β¬οΈ57 pounds ππ» starting bodyfat 44% ππ»25.5% today π starting mentality depressed, anxious, felt like I would never love myself againππ» today excited, optimistic, love myself, positive, HAPPYπ!!! Was this an easy journey? No!π€¦π»ββοΈπ
π» I've had setbacks, bad days (and weeks), lack of discipline, frustrations when the scale goes the wrong way, BUT I've had 10x the amount of amazing days where I am SO THANKFUL I made the first agonizing step to better my life. It was SO HARD. I dreaded it more than anything in my life and put it off for soooo long always saying "tomorrow". I think I've said "tomorrow" about 100 times and I FINALLY did itπβ€οΈππ»π. You can too! Take that first step! Jump in, do your research, and thank yourself! In a few months you'll be kicking yourself that it took so long to start but you'll be thankful that you did β€οΈ "
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