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This “Toes to Bar” exercise from the @conormcgregorfast programme that Conor (@thenotoriousmma ) can be seen doing here is the king of leg raises and is a vital exercise to develop total body strength, from core to grip
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Check out @themaclifehealth page to find out more about this workout and a whole host of great fitness and dieting tips to help you train like a pro.
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4 months ago 68 0 247,584

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