Loading...

I had a weak workout today. .
At one point I looked at the dumbbells during my incline chest presses in confusion. "Did I grab the wrong weight?!"
.
I didn't.
.
I was motivated, I was feeling it....I just felt...weak.
.
So I lowered the weight and kept pushing.
.
This happens sometimes. You have weak days and you have strong days.
.
But weak or strong you have to get it done, there is no turning back and going home.
.
Do the work, the results will follow.
.

3 months ago 56

640 Likes (Last 100 Likes)

56 Comments

  • tailored_bodiesfans3
    AwersomeπŸ‘ - 2 months ago
  • mrsfikar
    Thank you!! I struggle with feeling weak each week (rimshot) on days when I think I’m coming into a session super strong. I just have to remember to keep going. Hard to do some days. Have the best weekend!! - 3 months ago
  • tadd806
    So very human! - 3 months ago
  • chaykuke4
    This, this is why I love following you, truth, brutally honesty and encouragement! Keep pushing through sir! - 3 months ago
  • danzigatemybaby
    πŸ’ͺπŸ’ͺπŸ’ͺ yes sir! - 3 months ago
  • dawnystar13
    Keep going . You will have some workouts better than others ... πŸ’™ - 3 months ago
  • warpickle_5_0
    The only bad work out is the one that never happened!!! πŸ‘πŸ»πŸ’ͺ🏻 - 3 months ago
  • finest_drew
    Rest day brother - 3 months ago
  • craftyclarke
    @rob_rc3 - 3 months ago
  • mommys_saving_grace
    Weak workout is better than no workout !!! - 3 months ago
  • louden_156
    Love this post. πŸ™ŒπŸ» - 3 months ago
  • huge_fat_loser
    @wfg.guardians thank you - 3 months ago
  • wfg.guardians
    Bam! Ain't that the truth @huge_fat_loser ! It's all about pushing through even if the initial feels of conquering aren't present. Thanks for the constant inspiration brother! - 3 months ago
  • huge_fat_loser
    @joshua_raze you know I can't brother - 3 months ago
  • joshua_raze
    #Neversettle my friend! πŸ’ͺ🏻 - 3 months ago
  • huge_fat_loser
    @dannycreasey thanks brother - 3 months ago
  • fat_meets_iron
    Had one of those days Monday man... Keep pushing! - 3 months ago
  • chris_koontz
    @huge_fat_loser ahh I see well keep on keepin on brother - 3 months ago
  • huge_fat_loser
    @chris_koontz I don't really believe in that plus this was after 3 days of upper body rest. It was just one off day I've had these days before - 3 months ago
Load more comments