I remember being the guy the @nypost talks about.
I remember it being painful to get in and out of the patrol car.
I remember being tired all the time.
I remember being slow.
I remember watching people run past me to get to an 85.
Hell, I remember running only to be out of breath after 3 seconds.
I remember almost dying during a search warrant and then eating pizza and ice cream as a "reward"
Hell man, I remember everything.
And that's why I can't ever let it happen again.
Down 124 and counting.

18 days ago 197 14

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1,701 Likes (Last 100 Likes)


  • bigant_82
    Much respect to u my friend . I’m in this business as well on this dept and we only have ourselves. Keep grinding and do what u gotta do to get the job done - 6 days ago
  • danieldmccoy28
    This is very inspirational. I have always wanted to be a police officer. Great job! Thanks for your service. - 11 days ago
  • scriventowingnotary
    Rt On Bruhβš«οΈπŸ”΅βš«οΈ - 16 days ago
  • jay_bar45
    Damn those traps and delts looking good - 17 days ago
  • collin_samsung
    BEAST!!!βš«οΈπŸ”΅βš«οΈπŸ‡ΊπŸ‡Έ - 17 days ago
  • garrett_gillespie
    I’ve lost 80 and I am still goin strong!! - 18 days ago
  • garrett_gillespie
    Congrats man! - 18 days ago
  • avandystrengthsystems
    This is sooooooo awesome - 18 days ago
  • copprepenny
    So amazing. You have lost exactly what I weigh. You just shed a 76 year old woman. πŸ€£πŸ€£πŸ˜‚πŸ˜‚πŸ˜„πŸ˜…πŸ˜† - 18 days ago
  • warriorelitegear.us
    Great progress! Keep killing it πŸ‘Š - 18 days ago
  • hood_fitness15
    So proud of you that’s some serious life changes - 18 days ago
  • mr.savagemann
    Get it my guy stay motivated @huge_fat_loser - 18 days ago
  • scottcwhite
    And I know I probably shouldn't feel this way but I am actually ashamed of myself for even letting myself get that way - 18 days ago
  • scottcwhite
    Keep it going brother. That is the one thing that motivates me the most next to my son. Is looking at pictures of me when I started my journey and telling myself, "I WILL NEVER GO BACK TO THAT" - 18 days ago
  • enuj83
    You look amazing. πŸ‘πŸ‘πŸ‘ - 18 days ago
  • kgansereit_02
    Inspiration - 18 days ago
  • huge_fat_loser
    @fitfiredad555 thanks!! - 18 days ago
  • huge_fat_loser
    @allisoncara_tbl thank you!!! - 18 days ago
  • allisoncara_tbl
    You are killing it brother! I am so proud of you! πŸ˜πŸ‘πŸΌ - 18 days ago
  • fitfiredad555
    Amazing brother. Truly inspirational - 18 days ago
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