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- 2010 on the left to 2018 on the right...!! Building your body takes time and is a lifestyle choice, don’t rush the process enjoy the process!! 😎😊 p.s in the first picture I had already been training 6 years so I wasn’t born like that.. it was a lot of graft πŸ‘πŸΌ

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usnuk mvmt gymshark ryanjterry usnsa usnfit

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