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I know I should know better but sometimes I can't help it.
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I step on the scale for a week or two after back breaking workouts, cardio and eating right and there's no movement.
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It is emotionally and mentally crushing sometimes.
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I seriously think about quitting.
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Why the f*ck am i working so hard when that number isn't moving.
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I think about just shutting down and deleting my account and going to hide in a f*cking closet somewhere.
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That's why these photos are important.
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They make you remember how far you've come, how the number on the scale isn't everything and how you just have to keep pushing forward.
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Keep pushing forward no matter what.
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6 days ago 202

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