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Well it was a hot one tonight but we all managed. Huge WELL DONE to all the Zumbettes this week for all your hard work and making me smile in what has been a tough old week. You can always rely on your @zumba family to make you laugh #zumba #zumbaedinburgh #zumbascotland #zumbafitness #zumbainstructor #zin #zinlife #gayedinburgh
Really pushed the limits tonight and lifted my heaviest yet. Not bad after a 13 hour shift! πŸ˜‚ #gymsesh #armsesh #gains #strengthtraining #gainsoclock #biceps #triceps #pushingthelimits #newpbs
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Top Tip Tuesday πŸ“’β€οΈ . . What is one thing you have achieved in the last week? . . I would love if you could share yours with us ❀️ . . I am proud of stepping out my comfort zone πŸ‘πŸ»πŸ™πŸ» . . #toptiptuesday #loveyourself #motivation #mentor #yourstory #instagrambodybuilding #mymotivation #determination #gymismyboyfriend #girlswholift #gymlife #offseason #fitgirlsofinstagram #pt #onlinepersonaltrainer #earlymorningworkout #tuesdaymotivation #youvsyou #goals #keepmovingforward #inspire #bodybuildingmotivation #bodybuilding #figurecompetitor #runner #coach #stepoutofyourcomfortzone #family #toptiptuesday #love
@zumba classes are finished for the week and what better way to great myself that either flapjack or caramel shortcake. Thank you @c.irving1925 for the fantastic Zumba treats #zumba #zumbaedinburgh #zumbafitness #zumbainstructor #zumbafamily #zin #zinlife #gayedinburgh #gayfitness
Gym with a view whilst listening to the rebs!! πŸ‘ŒπŸ»
Thankful Thursday πŸ™πŸ» . . What 3 things are you #grateful for today? . . . I am grateful for my family πŸ™πŸ» I am grateful to exercise πŸƒπŸ»β€β™€οΈ I am grateful to support others ❀️ . . #thursdaymotivation #gratitudeisthebestattitude #loveyourself #motivation #quoteoftheday #friends #instagrambodybuilding #mymotivation #determination #gymismyboyfriend #girlswholift #gymlife #offseason #fitgirlsofinstagram β € #pt #onlinepersonaltrainer #mindset #earlymorning #thankfulthursday #gratitude #grateful #keepmovingforward #inspire #bodybuildingmotivation #bodybuilding #figurecompetitor #runner #coach #travel
Another 2 @zumba classes smashed on Tuesday and Wednesday. Thanks to @dalee_m and @stonewalluk for these incredible laces. Getting fit is a choice that YOU make for YOU not anyone else #zumba #zumbaedinburgh #zumbafitness #zumbainstructor #zin #zinlife #LBGT #gayedinburgh #πŸ³οΈβ€πŸŒˆ
How else could you start the week but with @zumba. Great class at Craiglockhart at @ed_leisure bring on today at St.Stephens in Stockbridge #zumba #zumbafitness #zumbettes #edinburgh #makeachange
Top Tip Tuesday πŸ“’β€οΈ . . What is one achievement you are proud of? . . I would love if you could share yours with us ❀️ . . I am proud of standing up for myself πŸ‘πŸ»πŸ™πŸ» . . #toptiptuesday #loveyourself #motivation #mentor #yourstory #instagrambodybuilding #mymotivation #determination #gymismyboyfriend #girlswholift #gymlife #offseason #fitgirlsofinstagram #pt #onlinepersonaltrainer #earlymorningworkout #tuesdaymotivation #youvsyou #goals #keepmovingforward #inspire #bodybuildingmotivation #bodybuilding #figurecompetitor #runner #coach #goals #family #toptiptuesday #love
Perfect for the next couple of hours in the gym with @fwt_phil_calvert .... @pointblankcb energy drink & @bulkpowders_uk protein shake πŸ‘ŒπŸ‹πŸΌβ€β™€οΈπŸ˜†πŸ’ͺ #preworkout #postworkout #gymlife #proteinshake #energydrink #thisgirlcan
You know it’s been a good arm session when your arms are left shaking πŸ˜‚ #gains #gym #armsession #gymsession #strongereveryday #edinburghleisure #gainsoclock #gaintrain
Easter Sunday arm sesh, because Jesus didn’t roll away that stone away by sitting eating eater eggs πŸ˜‚πŸ₯ #eastersunday #easterday #gym #armsesh #gains #stronger #gainsoclock #strongedinburgh
Reclaimed wooden wine crates make for a great counter front, we are proud to be part of the award winning Social Enterprise Beer for Good the UKs first licensed Social Enterprise hospitality group. Check out our brothers and sisters @harrysbaredinburgh @harryssouthside. One big happy family trying to change the world one drink at a time ☺️#harryshelps #socialenterprise #harrys #cafe
Hello everybody we are now open at Craiglockhart Tennis Centre. We are a Social Enterprise #cafe serving a great selection of #soups #sandwiches #salads and snacks! Find out more about our Social Mission at www.harrysedinburgh.co.uk #harryshelps #socialenterprise #edinburgh
Last gym session with Phil before heading out to @terre_blanche for the first @letaccess tournament of the year πŸ’ͺπŸ‘πŸ‹πŸΌβ€β™€οΈπŸ˜† definitely got powered up by my new @pointblankcb drinks πŸ€ͺπŸ‘Œ #teampointblank #poweredbypointblank
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