#strong

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What a day, what a journey... so much hard work, dedication, consistency & a willingness to push through those tough times with the help of @multisportfitnesss Mick by my side the whole way! A big thanks to my children also @zac_angell7 & @angeliana0711 for supporting me through all the training and dieting too. Love you guys to the moon and back 💞 #nabba #nabbawff #figure #bodybuilding #competition #compete #pose #bikini #bling #ididit #myway #fitness #fitnessmotivation #fitmum #strong #believeinyourself #timetoeat
Your only competition is yourself. Let them talk, because they talk on those who shine. #makeup #diva #strong #women #live #happy #asianmutt #cambodian #vietnamese #thai #chinese #fit #fitmom #thesehashtagsthough 😂
Days off are perfect for baking healthy treats. Last week I baked this deeelish banana/walnut/date loaf. I'm currently searching for this weeks healthy treat to create. Let me know if you have any yummy recipes! 🍌😋
It always seems impossible, until its done. 🙋🏼 catchya
A CAPOEIRA NÃO É UM ESTILO DE VIDA, É VIVER NOSSA VIDA COM ESTILO ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CAPOEIRA》Una de las disciplinas más versátiles que existen; simbiosis entre lucha y música, su práctica es dinámica y divertida, además de ser potencialmente un arte marcial super eficaz! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #CapoeiraEmMovimento #CapoeiraBaiana #CapoeiraGuayaquil #CapoeiraEcuador #GuetoCapoeira #CapoeiraMovies #CapoeiraArte #CapoeiraLove #CapoeiraLife #Capoeira #Liderazgo #Motivacion #Motivation #Positive #Love #Smail #Blogger #Sport #Training #InstaDaily #EntrenamientoInteligente #FunctionalTraining #TrainingHard #Workout #Fitness #FitGirl #Strong #Photography #BoaNoite #Instagram @capoeiramovies @capoeiravideo
Es ideal llevar un estilo de vida con todos los requerimientos nutricionales y así de igual manera realizar actividad física. Un tip muy importante es comer 4 frutas diarias diferentes y realizar por lo menos 40 min activos de ejercicio físico. #healthylifestyle #fit #fitness #love #happy #nutrition #muscle #strong #healthy #sport
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