#staypositive

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My dms are always open to talk if you need to I’m always here for you even if I’m a total stranger • • • • • • #inspirationalquotes #inspiration #inspire #positivevibes #staypositive #smile #dontbeafraid #liveinthemoment
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My goals motivate me to sleep late and rise early. I tell myself I deserve a happy successful great life for me and my family. It must be earned. #goodnight #gym see you #earlymorning :D #latenight #riseearly #happylife #livingthedream #lifeofatrainer #lifeofamartialartist #workhardplayhard #staypositive
Parents - are you struggling to find healthy breakfast options for your kiddos & get everyone out of the door on time for school? We even incorporate breakfast options in our weekend meal prep, just to make getting out the door daily by 6:45 AM manageable. Looking for cleaner recipe inspirations? Let me help guide you & stay accountable in your nutrition! (Pictured: Sprouted English Muffin, Turkey Sausage & Over Easy Egg) #MealPrep #YourCoach #SuperFoods #FitFoods #HealthyLifestyle #BikiniBody #Fit #Adventures #FitMom #CleanerEating #FitLife #FitnessAddict #Fitness #Fitspo #WorkOut #CleanRecipes #GetStrong #GetFit #Exercise #Training #Muscle #Strong #PersonalTrainer #Healthy #YouCanDoIt #StayPositive #Momtrepreneur #NoExcuses #DreamBig
Gains aren't always pretty or the most exciting thing to look at, but they sure are delicious. 98/2 lean ground turkey with some white rice and brussels sprouts. . . . #Tuesday #gains #gainz #eatforgains #foodislife #foodisfuel #delicious #yummy #rice #leangroundturkey #brusselssprouts #fitlife #eatclean #trainmean #intermittentfasting #fitness #bodybuilding #nutrition #healthy #stayfocused #beastmode #stayhydrated #staypositive #onedayatatime #BigDFitness
wrecked: when a broken world slams into your comfortable life. . i have realized that whatever good comes to me, comes from God. whatever bad comes to me, God has allowed it, and i choose to be thankful for both.
Just seemed like the best time to repost this perfect meme. My favorite season is the FALL of the PATRIARCHY. // One of the most crucial pieces of advice I've ever received was from the writing of Auntie @katebornstein. "Do whatever you need to do to stay alive, just don't be mean." Being festive is really fun for me and makes me happier, being happier makes me want to stay alive. When I'm happier I produce better work and help make the world safe for people to love themselves. Part of this is dismantling the work of the patriarchy to make us believe our worth is coded in our bodies. So in some small way, every pumpkin spice candle I light or Fall garland I hang on my porch contributes to the Fall of the Patriarchy. Xoxo, Bevin P.S. My Women and Gender Studies degree is the most useful of all of my degrees. #ilovepumpkin #iknowimnotbasic #imextra ARTIST: @wawawawick
Post-leg workout and what not a better way to finish off the day with some deadlifts. I'm really trying to focus on my get-up (speed) at the beginning of each rep to try and promote/implement explosiveness back in the rehabbed knee. Hamstrings are feeling better and everything is coming back to normal finally, takes time and patience but in the end it will workout- just gotta keep grindin' (yes I'm aware that in the last rep of the second video I was hitching a little at the top due to a lack of strength in the glutes but what what do you expect after a leg workout already 😏) •••••••••••••••••••••••••••••• #onthatgrind #deadlift #rehab #workingout #workinghard #fitnessmotivation #fitness #stayinghealthy #bodyawareness #legday #legdayworkout #stayhumble #staystrong #staypositive
Tomorrow's line up: 5:30 am Jess Abs & Assets 9 am Reece A&A 5:30 pm Jess A&A 6:30 pm Savina Bars & Bells 7:30 pm Vanessa Zumba #staypositive #enjoyurlife #needsvswants #educate #noexcusesjustresults #TRUSTtheprocess #doubtkills #resultsdriven #gotgoals #decisions #determine #destiny #yourchoiceyourlife #makeitcount #theonlywastedwkoutistgeoneudidntdo #push
PNC Milwaukee Marathon 2017! I dropped to the half after getting super sick during my training (inhaler, antibiotics, and all!) .. if I don't train well, my bum knee feels like death!! I was limping a lot, finished 2:20:50.. as disappointed as I was, this is my STARTING place. I'll only get faster and stronger from here! @mke_marathon #staypositive #staystrong #runnergirl #fitlife #runnernurse #halfmarathonfinisher #goforyourgoals #neverquit
Stay positive, drink more coffee and you will be ok. 👌🏼 #staypositive #goodmorning #deadontheinside #coffee coffeeplease #itsonlywednesday #damnit
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