Learn more about Health Roots on their Facebook page at https://facebook.com/healthroots/
Robin and the team are a group brought together by a deep desire to help people. They are a passionate team of Registered Canadian Reflexology Therapists who also specialize in the treatment of Plantar Fasciitis.
Ahh!! This is the perfect diffuser recipe when you feel like you need that break! I took the day off and popped these in to enjoy a relaxing and rejuvenating afternoon- you can also add these to a glass bottle of water and shake it up to drink and cleanse - only keep it to doTerra quality for ingestion as store bought essential oils can be dangerous and harmful to your health!
Kursi/sofa refleksi RC-02
Kami memproduksi berbagai model kursi refleksi untuk membantu dan memudahkan usaha anda.
Dengan Tampilan yang mewah dan elegant serta qualitas yg sangat terjamin.
setiap set Kursi jenis ini terdiri dari 3 bagian:
1.Kursi dengan sandaran yang dapat diposisikan tegak dan setengah tidur, serta penyangga kaki yang keduanya dapat dioprasionalkan secara otomatis.
2.stool penunjang penyagga kaki.
Kursi Dapat Digunakan Untuk keperluan Refleksi, Nail Art, Facial dll
Segera Hubungi Kami dan Dapatkan Desaign yang mewah untuk usaha anda... Untuk pemesanan dan konfirmasi harga bisa hubungin kami di ------------------------ Phon : 088210440734 . : D5388FAO
#sofarefleksi #kursirefleksi #armchair #relaxsofa #hometheatresofa #nailartchair #reclinersofa #reflexology #livingroom
(hue-gah) is the word of the day apparently, and I think that lanterns, a cup of "mother's little helper" tea and an audio book are a darling way to unwind and prepare for a good night's sleep! ·
you'll notice I didn't mention the heating pad across my shoulders to help reduce tension... wouldn't want to come across as TOO much of an old lady 😉
#selfcare #selflove #stress #destress #sleep #justbreathe #practicesafehygge
Reflect on each day by penning your thoughts onto a journal every night. Better yet, write down 3 things you are grateful about that day. After about a week, you should feel happier, lighter and less stressed!
It;s ok to say "No" sometimes. Its about boundaries and respecting yourself , its not always selfish xx
Transformation in motion on one of @docgoodman
team members. 💆🏻Notice how much tension is released in the left shoulder (look at the amount of space that is gained between the edge of the bed and the shoulder in the two shots).
“Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?” Eckhart Tolle
Come and be present in one of our float tanks...visit floathouse.ca for all the details you need.
Both of us being Esthetician's for well over a decade obviously love skincare .. but every once in while a product comes along that just checks all the boxes- we 🖤 this bc:
1. the aloe water soothes
2.sulfur & zinc prevent/treat acneic breakouts
3.additional minerals help with cellular support
Some uses include after cleanse make up set and mid-day refresh - these are just a few of the reasons why we can't get enough of this mist xx
Winter wellness diffuser blend: cinnamon, lemongrass, eucalyptus radiata! The aroma is clean and bright and your head and sinuses will thank you! ♨️👃🏼☀️
A reminder: if you want to make sure you can get a free treatment from one of our practitioners at our Open House Saturday we advise you to sign up in advance online! We have 7 practitioners to choose from ~ massage therapist Nicole Bernhardt, massage therapist and cranio sacral therapist Vesa Byrnes, psychotherapist Kezia Cooper, acupuncturist and zero balancer Ben Fleisher, acupuncturist Charles LaBarre, body worker Victor McWind and reflexologist Hilal Smith. Take some time for self care! #massagetherapy #acupuncture #psychotherapy #zerobalancing #bodywork #reflexology
Pic of lunch and snack! Now whilst I would love to say that my food has been exquisite and healthy today it has not! It started off with my usual fruity smoothie, but then after dropping off a reluctant toddler at nursery this morning I was starving by the the time I got back I had marmite on toast got on with the day job and before I knew it I had eaten crisps! Then dinner was cheesy bean jacket potato with a side of screaming melt down 2 year old 😋#healthy #tryingtobehealthy #reflexology #essex #workingmum
Who else?! GET YOUR MASSAGE TODAY! Your body needs it, and it will thank you #massagetherapy
Ive started using this little ball to roll around and put pressure on the bottom of my feet after my stretches and it makes my whole body feel so much better afterwards! I suggest trying it out with a golf ball or something! It hurts while you do it but is so worth it
🏡 Mensaje positivo de la semana 📜 Abrí esa puerta con la bondad y sin esperar nada a cambio más que la satisfacción de dar. Sentí como tu corazón, como tu ser se llena de dicha al ver la sonrisa de quien recibe, eso es el placer de recibir. Feliz semana para todos 😘😘😘
What is a #foamroller
and what is it such a helpful fitness tool to have in your home?
In a nutshell: "Foam rolling is a form of self-myofascial release (SMFR) or self-massage that involves the application of pressure to specific points on your body." "...the compression from the foam roller helps to break up adhesion and restore normal neural tone and healthy blood flow". Excellent for serious athletes to seniors (and all inbetween) foam rollers are available at http://www.incrediball.com/product-category/therapy-products/foam-rollers/ (link is in our bio ⤴ @ftlangleyhealthwellness
) or come in store at The Core Store to see our assortment of foam rollers.
Just a reminder to all my beautiful lash clients ✨ make sure to cleanse your lashes at LEAST once a day with an oil free cleanser OR with my very own Lash Cleanser available for purchase for just $10/bottle. Clean lashes are happy lashes 😙 #LashHealth #HealthyLashes #Lashlife #LashLove